Our largest organ, the skin forms a wall against the outside world. It helps keep water from escaping and stops disease-causing microorganisms, ultraviolet light, and noxious chemicals from penetrating deeper. The skin’s oils play an essential role in that barrier function. Some lipids discourage colonization with fungi and bacteria. In addition, dry skin cracks more easily, which not only hurts but also creates holes in the wall. In a nutshell, dry Skin becomes inflamed and infected very easily.There are, however, things we can do to keep skin moist. Read more

What if you could lose a significant amount of weight in a shorter time than you expected?Use this streamlined guide to shrink you waist and increase your happiness. Traditional weight loss methods take forever, and risk your loss of motivation. Instead, accelerate your plan so that you can have shrink faster. With mental and motivational tips, a diet and exercise guide, an after-success transitional plan, and a sample schedule, there is no reason not to give it a try. You've never seen anything quite like this, but its time to revolutionize how weight loss is done. Consistent, and progressive weight loss is possible and this short and to the point book will get you there! Read more

Andy Borowitz almost died, but lived to tell this stranger-than-fiction tale. In his first-ever work of autobiography, the comedian and New York Times bestselling author tells how a freakish medical condition descended upon him one October afternoon and led him to the brink of death – in a New York hospital “consistently rated one of the ten best in the country.” What happens when “one of the funniest people in America” (CBS News Sunday Morning) comes face to face with his own mortality? An Unexpected Twist is in equal parts harrowing and hilarious – and a moving affirmation of what it means to be alive. Read more

Lupus is a life threatening illness, but there seems to be a lack of resources out there detailing basic nutritional and lifestyle information that could ultimately save a person’s life. This book goes through the necessary changes that a survivor of the disease made to her life, giving the reader several examples so that they can improve their quality of their own lives. This is a short book of hope for those willing to do a lot of work. Read more

This self-help eBook offers a roadmap for understanding and managing Major Depressive Disorder (MDD). It empowers readers to take charge of their well-being through a combination of self-care strategies and professional help.Key aspects covered in the book include:Understanding MDD: Explains the symptoms, causes, and impact of depression.Self-Care Strategies: Provides practical guidance on building healthy habits (sleep, diet, exercise), mindfulness techniques (breathing, meditation), and Cognitive Behavioral Therapy (CBT) exercises to manage negative thoughts.Daily Mood Management Plans: Offers a structured approach to track mood triggers and adjust activities for emotional well-being.Finding Support: Encourages connection with support groups, online communities, and mental health professionals for guidance and motivation.The book emphasizes:Importance of Self-Compassion: Teaches readers to be gentle with themselves throughout the recovery process.Setting Realistic Goals: Provides guidance on breaking down goals into manageable steps and celebrating small wins.Power of Hope: Shares success stories to inspire readers and emphasize the possibility of overcoming MDD.Overall, the eBook aims to equip readers with the knowledge and tools needed to manage MDD effectively and reclaim a fulfilling life. Read more

Spiritual Bath Recipes LoveAbundanceProtectionLearn how to make your own spiritual baths using the recipes and rituals highlighted in this book of essential spiritual baths. From spiritual cleansing to spiritual protection, love and abundance, these recipes are simple, easy and best of all...they work. Get Your Copy Today Read more

Yoga, an ancient Indian practice that has existed for several millennia, has recently become a world-wide phenomenon. In western culture specifically, the practice has become so popular that you can find classes almost anywhere — from gyms and sports clubs to spas and wellness centers. These days, it seems that no lifestyle facility is truly complete without offering a proper yoga class.Unfortunately, this frenzy has created a situation in which organizations can now profit from yoga. As a result, they have invented a slew of new-age practices that are Yoga-adjacent at best, and harmful appropriation at worst. Activities like Wine Yoga, Puppy Yoga, Goat Yoga, and the like are distortions of what is, again, an ancient and highly spiritual practice.Even using Yoga as a means of purely burning calories, another fashionable practice, conflicts with the discipline’s fundamental objectives. While all of these new derivatives may seem both harmless and fun, they can actually be detrimental to the culture and context of traditional yoga.The aim of this book is to reconnect with the true intention of Yoga. It is written to educate you about the power of a consistent yoga practice, and the benefits of coupling that practice with your nude lifestyle.A level of sobriety and sincerity is necessary in order to achieve this; therefore, the tone of this book will be more serious than that of our previous installments. This is both to respect the cultural practice of Yoga, and to ensure that no meaning is lost when discussing its importance within your nude journey.Additionally, this book will focus on beginner Yoga, with an emphasis on education about the practice, its spiritual connotations, and basic poses. Intermediate and advanced practitioners can find more in-depth flows in our upcoming editions of this series.With these key points out of the way, let’s get into Nude Yoga, and learn how the daily practice of yoga can be an essential part of your nude journey. Read more

This 21-day program claims to help shed pounds fast using simple, tasty smoothies. But is it effective, or just another fad diet? We reveal what actually works. Read more

This book provides a thorough explanation of the symptoms, causes, diagnosis, related disorders, and preventions of stiff person syndrome.Stiff-Man Syndrome was the term given to the condition at first, but it was modified to reflect that it may afflict people of any age and any gender. Women make up the majority of those who have the condition.Do you wish to know more? “Click the BUY NOW Button to get a copy." Read more

Best Haircuts For Your Face Shape covers different types of face shapes from Oval to heart shape. Each face is different with some unique features that need special attention to bring out that missing glory! Best Haircuts For Your Face Shape shows how most lovely hairstyles improve the noticeable components of these several shapes and the features that you need to look in your face that helps you find a perfect hairstyle for your face shape. Read more

Our mindset affects our lives positively and negatively. it's better we go with a positive mentality only.Over the years, people struggle with how to get out of poverty, not knowing that their mentaility affect them.The acclaimed author, Richard Kiyosaki has unveiled the secrets of becoming great in life.In this book, The Rich & Poor People's Mindset, you'll find outWhy do the rich keep getting richer and the poor getting poorer,How to develop the rich mindset10 key Rich Mentality to begin imitating now and so onScroll and click on the buy button to see all the unveiled amazing and powerful secrets used by wealthy and successful people in our world today! Read more

Celery juice is the latest health trend, with gurus and influencers touting it's amazing ability to heal everything from heart disease to IBS. This short booklet breaks through the myths to bring you facts about the healing abilities of celery juice. Read more

Dealing with emergencies can be tricky, and handling them with kids in tow can be even harder. Don’t let a power outage be a reason that you become stressed or overwhelmed. Even if your electricity is out for a few days, there are many ways that you can entertain your kids. City Preppers 3 is filled with ideas for keeping your kids busy – and maintaining your sanity – during a power outage. Find out what it takes to survive a minor emergency with the least amount of stress possible. Things to Do During a Power Outage When Your Kids Are Bored is the third book in Penelope Hoyt’s City Preppers series. She is also the author of The Nerdy Survivalist: a survival guide for moms. Read more

NATURAL HOME FEVER REMEDIES IN BABIES AND NEWBORNS As a new parent, you may find yourself worrying about your child's health and well-being, especially when they're running a fever. Fortunately, there are a variety of natural home remedies you can use to help treat your child's fever.From using a cool compress to giving your child plenty of fluids, these methods can help reduce your child's temperature and make them feel more comfortableLearn simple, natural treatments to help your children and newborns when they are suffering from fever.Discover how to make the most of everyday items in your home to help reduce your child's fever quickly and easily.Understand why fever is a sign that your child's body is fighting infection and learn how to help them while they do so.Find out which natural home remedies are safe and effective for treating fever in children and newborns.Cool CompressFluidsHerbs and SpicesEssential OilsLearn how to recognize the signs of fever and how to best care for your child during their illness. Read more

You really can end your allergies with Hypnotherapy. Wendi Friesen has created a powerful and very effective method. These scripts are intended for Hypnotherapists and counselors to use with their clients. The process is based on changing the way the subconscious mind reacts to allergic substances. The results have been amazing and many people have permanently stopped their allergies.If you are allergic to dogs or cats, pollen or foods, or sensitive to certain substances you can retrain your brain stop the allergy response. A woman with a severe cat allergy cured it in 20 minutes. Another woman with multiple food allergies is now able to eat any food she wants. Asthma sufferers have stopped the wheezing and live a new life with freedom from the fear of asthma.This book will explain the process and how the brain makes the changes. Then you will have the script that teaches the brain that it made a mistake and how to reverse the allergy trigger. Read more

Are you tired of restrictive diets that leave you feeling hungry and unsatisfied? Discover the secret to lasting weight loss and improved well-being through the power of volume eating. In "Volume Eating," you will learn how to revolutionize your approach to food, making simple yet impactful changes that will transform your relationship with eating and help you achieve your weight loss goals. Read more

The following story was written in 2010 by my daughter Alexa who passed away on October 11 2011 from complications due to Ehlers-Danlos Syndrome (EDS). Most people do not even know that EDS exists and, for that matter, most doctors unfortunately do not understand it and often diagnose it as a psychiatric issue versus a disease/illness. I hope this story increases awareness of EDS and related disorders – perhaps it will inspire people to understand that many diseases are not observable and that they need to be more compassionate towards others. Read more

We all look for normal body weight with a good fat-to-lean ratio and structural balance. Think about what a fantastic life it would be if we find a magic diet to change our bodies into perfectly lean machines. This book will help you to enter the magical state of ketosis and shape your body into what you always dreamt of.So, if you want to turn your body into a functioning fat-burning machine and get the desired health and fitness, read on. This book covers all the fundamentals of the Ketogenic diet. Read more

How To Stop Eating At Night: Overcoming Night Cravings And Binge EatingYou’re about to discover tips and strategies on how to overcome night-time eating for the rest of your life. Millions of people suffer from obesity and eating related health concerns. I was one of them. It is now time to change your life and get out of this negative psychophysical trap. Most people realize how much of a problem this is, but are unable to change their behaviour, simply because it's been apart of their lifestyle for so long.The truth is, if you suffering from overeating at night or binge eating and haven't been able to change, it's because you are lacking an effective strategy. This book looks at what causes these cravings and provides you with tips and strategies to overcome it. This book will help you free yourself from food cravings at night and help you take control of your life. You can do It!Here Is A Preview Of What You'll Learn...What causes cravings How hormones play a part in overeatingTips on how to stop yourself from eating at nigh)How our daily life influences our food choicesMethods of support in creating long lasting changeMedications frequently usedHow you have the power to change Much, much more!Download your copy today!Tags: binge eating, over eating, night eating, food addiction, weight loss, food help, overweight, fat, lost weight, eat healthy Read more

Definition of liver cancer: Primary liver cancer is cancer that forms in the tissues of the liver. Secondary liver cancer is cancer that spreads to the liver from another part of the body. Estimated new cases and deaths from liver and intrahepatic bile duct cancer in the United States in 2012: New cases: 28,720Deaths: 20,550 Read more