Horse Racing 101 consists of 150 trivia questions and answers about the basics of horse racing. Every 5th question and answer is about trivia relating to the Triple Crown and its three jewels: the Kentucky Derby, the Preakness Stakes and the Belmont Stakes. Read more

Daily undulating periodization is a high volume training program that has been proven to add mounds of muscle and strength. Learn how to perform this program to perfection in order to blast through plateaus. Read more

Welcome to this ebook on personal growth, productivity, and achieving your goals! Whether you’re looking to enhance your habits, become more focused, or take charge of your time, you’ve come to the right place.In today’s fast-paced world, it’s easy to get lost in distractions and feel overwhelmed by endless to-do lists. But what if you could break free from this cycle? What if you could create a life where growth is constant, and success feels inevitable?This book isn’t just about tips and tricks—it’s about real, practical strategies to help you unlock your potential, overcome procrastination, and develop habits that stick. The goal isn’t perfection; it’s progress, every single day.Throughout the pages that follow, you’ll find simple but powerful tools to help you clarify your vision, set actionable goals, and stay focused on what truly matters. From time management techniques to building lasting habits, we’ll dive into how you can take control of your journey and make every day count.So, are you ready to start building a better version of yourself? Let’s dive in and make things happen! Read more

I volunteered to play JV football one season. The team had an overly gung ho coach. He favored the players with the most experience. It was not in him to treat the team like a team. He was very unprofessional. Many of the team members had played football many years by the time they arrived at high school. They had played Pop Warner football. Playing and gaining experience for many years prepared them for playing at the Junior Varsity level in high school. They knew more than just the basics. They had learned the basics and they had applied those basics in many football games. I did my best to support the team. Actually, more than my best. I had the best of motivations. I can't say that I added too much to the team's chances of winning games, but without me they could not play at all. Mystery? A little. This is about how to become a team hero without knowing anything about football. Read more

Discover Kona’s Hidden Treasures: Your Ultimate Travel Companion!Are you dreaming of an unforgettable journey to the paradise known as Kona, Hawaii? Look no further! Our meticulously crafted Kona Travel Guide is your key to unlocking the wonders of this tropical haven. But why should you make this guide your trusted companion on your Kona adventure? Here’s why:Expertly Curated Insights: Our guide is not just a compilation of information; it’s a treasure trove of carefully curated tips, secrets, and hidden gems that only a true travel expert can provide. You’ll gain access to the most authentic and off-the-beaten-path experiences.Tailored for You: Whether you’re a nature enthusiast, a history buff, or a foodie seeking culinary delights, our guide caters to all types of travelers. It’s a versatile resource that adapts to your interests and preferences.Maximize Your Time: Time is precious when you’re exploring a new destination. With our guide in hand, you’ll have an efficient itinerary that ensures you make the most of every moment, from sunrise to sunset.Local Recommendations: We’ve tapped into the local knowledge and insights of Kona’s residents. You’ll discover the hidden restaurants locals adore, the secret spots they escape to, and the traditions they hold dear.Safety and Sustainability: Our guide emphasizes responsible tourism and eco-friendly practices. You’ll find tips on how to leave a positive impact on the environment and respect the culture of Kona.Access Anywhere: Our digital guide is accessible on your smartphone, tablet, or laptop. No need to carry around heavy books or maps. It’s your pocket-sized travel companion that’s ready to assist you at any time.Now, it’s time to take action:Secure Your Kona Adventure: Don’t miss out on the enchanting beauty, cultural richness, and thrilling adventures that await you in Kona. Purchase our Kona Travel Guide today and embark on a journey you’ll cherish forever.Special Limited-Time Offer: Act now, and you’ll receive exclusive bonuses, including downloadable maps, insider tips, and access to our traveler’s community where you can share your experiences and gain more insights.Join the Adventure: Become part of the community of travelers who have experienced Kona’s magic with our guide. Share your stories, connect with fellow explorers, and make memories together.Your Kona adventure is just a click away. Don’t wait; seize the opportunity to explore one of the world’s most captivating destinations. Your journey of a lifetime begins with the Kona Travel Guide. Click below and let the adventure begin!Click Here to Get Your Kona Travel Guide Now! Read more

Are you passionate about firearms? That's awesome because we are too! The firearms post is the worlds most passionate magazine. We work really hard to bring you top of the line stories that are interesting and leave you inspired. We cover everything from politics, gun history, new guns, tips and a whole lot more! In this issue we will cover: -Politics: Selling gun control: How the left is marketing gun control to you. -History: The sewing machine, gun. -Project of the month: A new section that we have introduced, that will cover gun builds repairs etc. -Gun of the month: A look at a luxury firearms manufacturer. -Gun Tips: When its the right time to buy ammo. Read more

THIS IS A VERY SIMPLE, YET VERY EFFECTIVE, WAY TO PREDICT WHICH FORTHCOMING SOCCER FOOTBALL MATCHES WILL, IN ALL PROBABILITY, RESULT IN 'OVER 2.5 GOALS'. BY LEARNING AND APPLYING THIS SIMPLE, EASY STRATEGY, YOU CAN WIN EASY CASH EVERY DAY BY BETTING ON MATCHES THAT ARE LIKELY TO RESULT IN 'OVER 2.5 GOALS'. MANY, MANY SUCH BETTING OPPORTUNITIES CAN BE FOUND ONLINE EVERY DAY. THIS MANUAL EXPLAINS, IN SIMPLE EASY-TO-UNDERSTAND ENGLISH, HOW YOU CAN FIND WHICH MATCHES WILL WIN YOU MONEY. GET THIS BOOK NOW....YOU WON'T REGRET IT !! Read more

With this easy to use betting system, making money on sports betting has never been so easy. An easy to use hockey betting strategy with low risk and high reward will double, triple and even quadruple your bankroll into great profits, with one win covering the cost of this book. Short and to the point it will provide a step by step system, along with tips and great references for the reader to utilize to make profits. If you want to make money in sports betting you will need a winning system, so look no further. Good luck! Read more

Track and Field Journal With Workouts: General Strength, Multi Throws, Jumping Circuits- Used by the top athletes in the country- This book contains multiple workouts- Journal Space to log your workouts- Very simple and straightforward Read more

A history, overview and comparison of Aiki in the arts based on Aiki Jujutsu.This book will cover the similarities as well as the differences on how Aiki is used in the arts of Aiki Jujutsu, Aikido, Hapkido and Daito Ryu. Read more

The lure of sunken treasure can be a deadly one. Especially when the treasure is hidden in an underwater cave. This true 2,500-word short story tells how one diver was led deeper and deeper into this watery trap until he was lost as time and air ran out for him. Read more

Dave Hughes retreated to the high desert canyons of central Oregon for a week in the autumn of 1994 to fish in solitude. The result of this trip, in part, is this diary--a notebook, really--that follows the wandering thoughts of an angler and a man. These informal yet crystalline entries are meditative reflections on the landscape, the author's love of the outdoors, the mysteries of life and death--in short, the sort of awareness and candor that has attended the most observant anglers through the ages. When Hughes returned home, he felt a deep sense of "renewal." Readers will, too. (amazon) Read more

Nadia Comaneci – Gymnastics: Flipping to Perfection - Celebrating the Gymnastic Prowess of Nadia Comaneci captures the incredible journey of one of the most iconic athletes in gymnastics history. From her groundbreaking performance at the 1976 Montreal Olympics, where she became the first gymnast to achieve a perfect 10, to her lasting influence on the sport, this book delves into the life and legacy of Nadia Comaneci.Comaneci’s story is one of dedication, discipline, and extraordinary talent. At just 14 years old, she stunned the world with her precision and grace, redefining what was possible in gymnastics. Her success at the Olympics not only earned her multiple gold medals but also changed the way the world viewed female athletes. This biography provides an in-depth look at her early training, the pressures of competition, and the unwavering commitment that led her to greatness.Beyond her competitive career, Nadia Comaneci – Gymnastics: Flipping to Perfection explores her journey after retirement, her defection to the United States, and her ongoing impact on the gymnastics community. Through detailed storytelling, this book offers an inspiring glimpse into the life of a true sports legend who continues to motivate young gymnasts worldwide.⭐⭐⭐⭐⭐ "A beautifully written tribute to one of gymnastics’ greatest legends. This book takes readers on an inspiring journey through Nadia’s life, highlighting both her triumphs and challenges. A must-read for gymnastics enthusiasts!"⭐⭐⭐⭐ "An engaging and informative biography that captures the brilliance of Comaneci’s career. The storytelling is vivid, though I would have loved even more insights into her training methods. Still, a fantastic read!"⭐⭐⭐⭐ "A compelling look at the life of a gymnastics icon. The book is well-researched and provides a deep dive into her Olympic achievements. Some parts felt a little rushed, but overall, it's an enjoyable and inspiring read!"⭐⭐⭐ "An interesting biography, but I was hoping for more personal anecdotes and behind-the-scenes details about her life beyond gymnastics. Still, a solid read for those interested in sports history."⭐⭐⭐⭐⭐ "Nadia Comaneci’s story is nothing short of extraordinary, and this book does an excellent job of capturing her journey. The descriptions of her performances make you feel like you’re watching history unfold. Highly recommended!" Read more

This book tells you a very simple strategy method to make money betting professional tennis. Yes, I turned $1 that was given to me on this cellphone sports APP, made small bets and grew this account. Read more

The Karate Chop is the action for this golf swing. It is simple and uses the least body movements in any golf swing, so the less moving parts the less to go wrong. Distance is often increased because of the better contact with the sweet spot. Accuracy also improves with the simplicity of the swing. Read more

This is a very short guide giving 50 kickboxing combinations. It includes a warm up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed. The combinationa are repeated several times with a space in between so you can practice the techniques as you listen. Read more

A comprehensive sourcebook for finding trout in all types of water. Covers stream structure, trout foods, and effective flies for riffles, runs, pools, flats, and other water types in small creeks, average trout streams, and large trout rivers. Read more

This is a children's book explaining a little bit what Tae Kwon Do is about and the many benefits the martial arts teach's to kids and adults. This book is a great way to help you get into a form of martail art. Marail arts are great for your health. I do Tae Kwon Do and I love it. Doing martial arts are very fun and exciting to learn. You learn diffrent moves. Tae Kwon Do is a Korean martial art that teach's you self respect, concentration, self confidence and self defense. The uniform that you wear in Tae Kwon Do is called a Do Bok. When you start doing Tae Kwon Do you begin as a White belt. To get your new belt you take a belt test. To reach ninth degree black belt it will take you your whole life . Thats the ultimate goal to reach in Tae Kwon Do. Their are many diffrent color belts in the marial art and they have diffrent meanings.“The book focused on cultivating our talents in this art for both ourselves and children. ”Ranchlover0311 | 2 reviewers made a similar statement“This book is well-written and I really liked the beautiful funny illustration as well. ”Amy Herman | 1 reviewer made a similar statement“Be sure to check out Curtis Glassberg's book, "Tae Kwon Do For Kids And Adults" to learn more about how it enrich the lives of yourself and your children. ”Read A Review | 1 reviewer made a similar statement Read more

The Ultimate Short Workout Guide: Science-Backed Training, Nutrition, and Cardio for Strength and HealthAre you ready to take your fitness journey to the next level? Whether you're a beginner looking to build muscle or an intermediate lifter seeking to refine your strength, The Ultimate Workout Guide is your all-in-one resource for science-backed training, expert workout strategies, and essential nutrition tips to maximize results.Inside this comprehensive strength training book, you'll discover:✅ Proven muscle-building techniques backed by scientific studies✅ How to train chest, back, legs, and arms for maximum growth✅ The power of Olympic lifts like cleans and why they are essential for athletes✅ High reps vs. low reps – which is best for strength and hypertrophy?✅ The role of cardio in weightlifting and how it boosts recovery and endurance✅ A complete nutrition guide for muscle gain, fat loss, and optimal recovery✅ Motivational quotes, fun facts, and expert insights to keep you inspiredUnlike other fitness books, this guide isn’t filled with fluff – it’s loaded with actionable advice, real-world applications, and cutting-edge research to help you gain muscle, burn fat, and improve overall health.Perfect for bodybuilders, powerlifters, athletes, and anyone looking to get stronger, this book offers a no-nonsense approach to fitness that guarantees results when applied consistently. Whether you train at home, in the gym, or on the field, The Ultimate Workout Guide has the knowledge and workouts you need to achieve your goals.💪 Start training smarter today! Scroll up and grab your copy now! Read more

The Prepper's Checklist: 100 Things You Need to Do Before Disaster Strikes is your ultimate guide to preparedness. In this straightforward and actionable ebook, you’ll find a comprehensive checklist covering every essential aspect of survival planning. From securing your home and building a financial safety net to ensuring food security and fostering emotional resilience, this guide leaves no stone unturned.Each section is designed to help you take clear, effective steps toward protecting yourself and your loved ones. With explanations of why each action matters, you’ll not only know what to do but understand the importance of every decision. Whether you’re preparing for natural disasters, economic uncertainty, or unforeseen emergencies, this ebook equips you with the tools and knowledge to face challenges with confidence.Perfect for beginners and seasoned preppers alike, The Prepper's Checklist turns preparation into peace of mind. Start building your readiness today—because the best time to prepare was yesterday, and the second best time is now. Read more