Discover How to Master the Art of Conversation, Effortlessly Engage and Deeply Connect with Women and Dramatically Improve Your Dating Life!Tired of freezing up when in close proximity to an attractive woman you'd like to talk to? Do you often run out of things to say when talking with a woman, only to watch her slowly lose interest?If you want to stop all these in your life, then keep reading...Learning how to effortlessly talk to women and getting them to open up to you is a skill that so few men have and can open up a world that you never knew existed. Women are more likely to do you favors and even date you if you know how to approach and properly connect with them.And it doesn't have to be difficult.In this powerful guide, Ray Asher condenses his years of struggles, trials and errors and his eventual discovery of the secrets of deeply connecting with and attracting women using the power of conversation to help you bring the kind of women you desire into your life.How to Talk to Women, the only book you'll ever need to connect with women on a level she'd never experienced before.Here's a taste of what you'll discover inside How to Talk to Women:The 4 surefire conversational topics that are universally engaging to women5 foolproof ways to have memorable conversations with womenSimple tips to help you avoid turning off a woman with "mansplaining"An effective conversational template that you never run out of things to say10 powerful listening tips to make a woman feel completely understood by youEffortless ways to get her to discuss sexual topics with youHow to get past the small talk and get into a deep conversation with a woman6 topics to avoid like the plague when in a conversation with a woman you're interested inHow to tell an insanely good story that will have her hanging onto your every wordDating advice for men and pro tips to help you smoothly ask for her digitsAnd much, much more...Whether you're completely clueless when it comes to women, or you're looking to sharpen your conversational skills with them, this guide will get you started on the way to a more charming, attractive version of yourself.** FAST ACTION FREE Bonus: Get a simple and powerful resource that will help you easily understand, quickly recall and immediately practice all your newfound knowledge and skills, even if you have severe gynophobia or are an introvert! **If you're ready to finally learn how to effortlessly talk to women without breaking a sweat, attract them and say goodbye to overwhelming shyness, now is the time.So, what are you waiting for?Scroll up to the top of this page and pick up your copy now by clicking the "BUY NOW" button! Read more

Over 3 million copies sold. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they’re all within reach. You just need the tools to help you get there. That’s what Sean Covey’s landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of 7 Habits to the tough issues and life-changing decisions teens face. Covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and appreciate their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. Endorsed by high-achievers such as former 49ers quarterback Steve Young and 28-time Olympic medalist Michael Phelps, The 7 Habits of Highly Effective Teens has become the last word on surviving and thriving as a teen. Read more

How To Flirt With Any Woman Successfully – The Ultimate GuideAre you happy with your dating life?Are you craving for female attention and sex, but not getting them? Do you secretly feel unattractive because of some rejections you've faced in the past?If you want to stop all these in your life, then keep reading…Research shows that most women – even those who appear tough – are secretly looking for romance.But no matter how you look like, how much money you have, or how muscular your body is…if you don't know how to flirt with women, you'll appear as:NeedyDesperateBoringLacking social intelligenceSimply …unattractive.Flirting is the art of small talk. It includes a lot of playfulness, smooth conversation skills, and high social intelligence. In fact, with the right words, right tonality, and right "approach" – you can make ANY woman highly attracted to you.In this book, Ray Asher will show you how to flirt like a pro.Ray Asher used to be an introverted teenager who didn’t have the courage to approach girls. He started dating a girl he liked in college – only to find she was cheating on him regularly. His pain drove him to go out every night and day, speak with women, and discover what makes them attracted. After thousands of rejections, a few "friends with benefits" and lots of notes – he discovered the power of flirting, and decided to share his knowledge with any men who wishes to become good with women.This book is the most comprehensive guide ever written about flirting.Here's a taste of what you'll discover inside How to Flirt with Women:Exactly what to say to make a conversation flirty and amusingTonality tricks that makes you look confident, funny and charismaticFour crucial principles of flirting that work for all women of all culturesHow to create a "leader" frame in every conversation you have with women, and make them respect youThe EXACT words and gestures that impress womenHow to text a girl and how to flirt online (with detailed tips for every social network)Techniques on how to approach and talk to women in different places and different social situations (at work, while traveling, at restaurants, farmers’ markets – you name it!)And much, much more…Q: "But how can I be sure this book will work FOR ME?"The dating advice for men in this book was written from experience, and was proven to work for people all over the world. Flirting is simply a way to transfer sexual emotions, it can work in any language with any woman. Readers who have tried the information in this book were SHOCKED to see how effective it is, even those were virgins and those who never approached a woman before. If they can do it – SO CAN YOU! Just buy the book, read the information and EXECUTE!** FAST ACTION FREE Bonus: Get a simple and powerful resource that will help you easily understand, quickly recall and immediately practice all your newfound knowledge and skills! **If you're ready to finally learn the art of flirting with women and become an attractive guy, now is the time.So, what are you waiting for?Scroll up to the top of this page and pick up your copy now by clicking the "BUY NOW" button! Read more

Embark on a Transformative Journey with "The Growth Mindset Advantage: The Young Adult's Guide to Personal Development""The Growth Mindset Advantage" ushers young adults and teens into a world of self-discovery and unprecedented personal growth. This enlightening guide offers a comprehensive roadmap for navigating the challenges of high school and life beyond, with a keen focus on the pivotal clash between the fixed mindset and the growth mindset.At the heart of this book is a deep dive into the transformative power of embracing a growth mindset—a belief in the potential for personal evolution through dedication, learning, and resilience. Readers will learn to dismantle the barriers erected by a fixed mindset, unlocking a world of possibilities where challenges are seen as opportunities to grow rather than insurmountable obstacles.Through practical advice, engaging examples, and step-by-step strategies, "The Growth Mindset Advantage" equips young adults with the tools to foster self-awareness, cultivate positive habits, and develop coping mechanisms for stress and failure. Each chapter is meticulously designed to build upon the last, guiding readers through the nuances of setting and achieving goals, enhancing emotional intelligence, and developing a resilient outlook on life.But this book goes beyond personal achievement, advocating for a balanced approach to life that values compassion, community involvement, and the pursuit of passions. With actionable insights and mindfulness techniques, readers are encouraged to live fully in the present, savoring the journey of personal development as much as the destination."The Growth Mindset Advantage: The Young Adult's Guide to Personal Development" is not just a book; it's a mentor, a motivator, and a beacon of hope for teens standing at the threshold of their futures. It promises a journey marked by growth, self-discovery, and the realization that potential is limitless for those who dare to embrace a growth mindset.Set forth on your path to personal development today, and transform the vision of who you can become into your reality. Read more

Do You Really, Really, REALLY Know What Women Want in a Man?Are you single against your will? Do you struggle when attracting women? Do you feel that all the women you like are out of your league?If you want to stop all these in your life, then keep reading…Women don’t care about that fancy pickup line you’ve found on the internet. They don’t want to be put on a pedestal and blindly adored.However, there are behaviors and skills that attract them like flowers attract bees – and they’re often not the behaviors YOU think are sexy.When Ray Asher started dating, he was unpopular with women. He tried being nice, being mean, playing games, wearing the latest fashions, memorizing sophisticated pickup lines… but nothing worked. Therefore, he began studying women to discover what they REALLY want in a man… and came to many surprising discoveries!In How to Attract Women, you will discover the secrets to attract women from every city on the planet, create sharp sexual tension with the hottest women in the world, and build a relationship with the woman of your dreams!Here's a taste of what you'll discover inside How to Attract Women:Women want a Good Guy, not a Nice Guy – learn the difference and show women how Good you are!Some of the behaviors you would call “masculine” actually scare women away – get to know and learn them!Women are attracted to certain skills and hobbies – learn exactly what skills are worth practicing and demonstratingDiscover the one proven method to kill approach anxiety once and for allTrain yourself to become confident – just read the step-by-step guide, put it into action and enjoy being confident around women!Understand how to text, talk and communicate in a seductive wayDiscover what women actually enjoy in bed and avoid mistakes that could ruin your relationship!And much, much more…** FAST ACTION FREE Bonus: Get a simple and powerful resource that will help you easily understand, quickly recall and immediately practice all your newfound knowledge and skills, even if you don’t have much dating experience or have always been unsuccessful with women! **Ray Asher is a talented coach, specializing in giving dating advice for men. His unique ability to understand women and female psychology has helped thousands of men around the world to stop being lame around women, become proud of themselves, and able to find their 10/10 girlfriends and wives.Readers all over the world are already getting results!Virgins became pickup artists…Heartbrokens to finding the love of their lives…friend-zoned to a player…this book will give you all the knowledge you need, all you have to do is EXECUTE.Can you imagine your life with core confidence and abundance of women? If one man made it – then you can, too. Now it's your time.So, what are you waiting for?Scroll up to the top of this page and pick up your copy now by clicking the "BUY NOW" button! Read more

A Guided Journal to Build Effective Habits and Transform Your Life“If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, New York Times bestselling author#1 New Release in Teen & Young Adult Psychology eBooksYou’re a busy teen in a stressful world. How do you manage your time and stay organized?Learn to stay motivated with new high-performance habits. The 7 Habits of Highly Effective Teens: Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long-term goals. Goal setting just got easier. When The 7 Habits of Highly Effective Teens was released as a card deck, a whole new approach to Stephen R. Covey’s time-tested principles was born. Now, this companion The 7 Habits of Highly Effective Teens: Guided Journal offers teens and young adults another way to turn inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that show you how to achieve your goals, this is the ultimate guided self-growth journal for teens and young adults.Inside, find:  Journaling prompts for self-discovery and for building confidence and self-esteem Worksheets for strategic time management and deeper understanding of the 7 Habits  Self-motivation tips, exercises, and challenges for optimal goal achievementIf you enjoyed other Sean Covey bestsellers like A Self-Guided Workbook for Highly Effective Teens or The 7 Habits of Highly Effective Teens 52 Cards for Motivation and Growth Every Week of the Year, you’ll love The 7 Habits of Highly Effective Teens: Guided Journal. Read more

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Sleep is food for the brain—especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life’s challenges.If you’re like many other teens, you probably aren’t getting enough sleep. And is it any wonder? Between early school start times, social media, electronic devices, extracurricular activities, and late-night homework—teens are at the highest risk of any age group for sleep deprivation. And in the long run, insomnia can lead to a host of health and mental health issues—including diabetes and depression. So, how can you cultivate a healthy sleep routine, so you can be your best?The Insomnia Workbook for Teens offers proven-effective tips and strategies to help you get to sleep and stay asleep. You’ll learn about the different reasons you may experience insomnia, target your own “sleep disrupters” like caffeine and sugar, and discover skills for managing these disrupters so you can stop feeling drowsy and grumpy every day.It’s hard being a teen in today’s fast-paced world. And it’s even harder to reach your goals when you’re feeling tired and run-down. Based on up-to-the-minute science, this workbook will give you real solutions for overcoming insomnia and getting those much-needed zzzs. Read more

திருமணம் என்பது இருமனங்கள் சங்கமித்து, பின்னர் காதலித்து உணர்பூர்வமாக தன்னிற் பாதியை அறிந்து, ஒருவொருக்கொருவர் விட்டுக் கொடுத்து, இன்பத்திலும் துன்பத்திலும் பிரியாமல் உயிர் உள்ளவரை இணையை மதித்து ஒன்றாக வாழுதல்.. ஆனால் இப்போது உள்ள திருமணங்களில் தன்னை முன்னிறுத்தியே அடுத்தவரை எதிர்பார்த்து, அது கிடைக்காவிடில் உடனேயே சட்டையை கழற்றி வீசுவதைப் போல விவகாரத்து செய்து விட்டு இன்னொரு துணையைத் தேடி அலைகின்றனர். பாதிக்கப்பட்ட ஆணும் பெண்ணும் அடுத்த திருமணத்தை எதிர் நோக்கும்போது ஏற்படும் மனக் குழப்பத்தையும், பிரச்சினைகளையும் இந்தக் கதையில் இரண்டு ஜோடிகள் சந்திக்கின்றனர். அதை எப்படி சமாளித்து, அடுத்த துணையை உறுதியாக தேர்ந்து எடுக்கின்றனர் என்பதை எனது பாணியில் சொல்லி இருக்கிறேன்.. படித்து விட்டு தங்கள் விருப்பத்தை இரண்டு வரியில் எழுதிச் செல்லுங்கள். Read more

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Ilumina tu camino: Descubre el poder del amor propio y la confianza¿Alguna vez te has sentido atrapada en una tormenta de dudas sobre ti misma, comparándote con todas las chicas perfectas de las redes sociales?¿Estás cansada de sentirte invisible o incomprendida, preguntándote si algún día alcanzarás los estándares imposibles que la sociedad impone?¿Luchas con una voz interior que te susurra que no eres lo bastante buena, lo bastante guapa, lo bastante inteligente?¡No temas!Encuentra estas respuestas y más en "Amor propio para chicas adolescentes: Una guía empoderadora diseñada para liberar y nutrir tu confianza, resiliencia y bienestar emocional sin agobiarte".Al finalizar este libro, estarás preparada para:Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad.Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes.Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas.Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia.Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana, para que puedas ver cómo los momentos ordinarios de tu vida se transforman en bendiciones extraordinarias.Encontrar tu “tribu” y encender tu vibración mientras aprendes el arte de la verdadera amistad.Disfrutar de tu propia compañía, convirtiendo la soledad en una oportunidad para el autocuidado y el autoconocimiento.Pero espera, ¡hay más! Esta guía que cambia las reglas del juego no es sólo para ti; también es un salvavidas para tus padres. Les permitirá acercarse a tu mundo, comprender tus batallas y tendrán la sabiduría para brindarte un apoyo inquebrantable.¿Por qué querría saber sobre el amor propio? ¿No es egoísta?Aunque muchas adolescentes creen que cuidar de sí mismas significa desatender a los demás, esto no es así.El amor propio es la base para amar y apoyar genuinamente a los que te rodean.El amor propio implica aceptarte plenamente, tratarte con amabilidad y respeto, y alimentar tu crecimiento y bienestar.Abarca la forma cómo te cuidas, así como tus pensamientos y sentimientos sobre ti misma.El amor propio es la clave de la felicidad y la plenitud.Entonces, ¿por qué sumergirse en el océano del amor propio?Porque, amiga mía, ¡mereces brillar como polvo de estrellas!Si estás preparada para iniciar este viaje de autodescubrimiento y empoderamiento, ¡desplázate hacia arriba y haz clic en el botón "Añadir al carrito" ahora!Padres y otros adultos importantes en la vida de una adolescente:Sorprende a tu hija adolescente o a su mejor amiga con este valioso libro para motivarla a vivir su vida al máximo.¡Desplázate hacia arriba y haz clic en el botón "Añadir al carrito" ahora! Read more

Do you know what your values are or even where to look for them? Are you ready to try a simple formula to uncover them? This simple guide will show you how! We all have a set of values, things that we have at the very core of our beings and which we live our lives by. These values help to shape us and allow us to make better decisions, but many of us aren’t always completely aware of what our values are and tend to act on them instinctively. Just imagine how much more you could achieve if you could work out what they are. What focus and success could you find? Inside the pages of this short book, Find Your Values, Find Yourself: The Simple 3-Step Method to Discover Your Values and Bring Clarity to Your Decision-Making, you will find a comprehensive way to determine what your values are, with chapters that cover: How to find your values in half an hour What personal values are Why they are important Examples of personal values How to find your top 3 Craft a definition of your personal core values Reviewing your values regularly And more… At the conclusion of this short read, you will have uncovered your core values and improved your life, bringing you the ability to make better informed decisions. Scroll up and click Buy now, for your copy! Read more

A feisty Honky-Tonk Gal who drank too much, parented too little, and married 7 men! She was beautiful, talented, wrote country songs, and just happened to be my mother.Can you love someone but not Like them?Can you forgive what you can't forget?Is it ever too late?Set in the Midwest, this Tears to Cheers Memoir details my journey through a difficult (some would say, traumatic) childhood of alcohol, abuse, divorce, neglect and poverty. But it also details the life of a resilient woman who battled her own demons, the prejudices of the last century, gender discrimination, and plain old bad luck, all while trying to raise 4 kids with little to no resources.Don’t despair ... healing is possible when forgiveness is present.Forgive those you love ... Before it's too late.I offer my story of healing and forgiveness as I discovered that my mom was actually a pretty likable, remarkable, and admirable person ... I just had to get to know her.😉This memoir is for anyone who had a difficult or traumatic childhood due to an alcoholic, abusive mom or parent. Most especially, this book is for anyone who has someone to forgive what you can't forget. To forgive your mom (or parent), heal yourself, and to find peace is priceless. My book is a clean adult nonfiction or juvenile nonfiction (ages 16 and up) biography for women and men, and is suitable for a teen, young adult, or adult. The subjects of elder abuse, substance abuse, child abuse, parenting, marriage, and health & daily living are all addressed.Scroll up and click on BUY FOR ME (right side) to get your Kindle eBook or click on Kindle Unlimited to read for free! Get HOW I LEARNED TO LIKE MY MOM today ... filled with photographs dating back to the early 1900's!And please, follow me as an author to get updates on future books and short-stories. Read more

Do you question your own thoughts and emotions? Have you found yourself in familiar toxic cycles, and not sure why you keep ending up there? Have you lost opportunities because you weren't sure how to say what you wanted to say?In this refreshingly relatable guide, you will learn how to:Simplify the complex process of understanding the self, other people, and how to create the relationships you want.Identify and change self-sabotaging beliefs and behaviors that stop you from living a life you love.Get a concrete understanding of how the human mind, relationships, and emotions work; and how to make them work for you, rather thanagainst you.Develop your communication skills to handle some of life's toughest conversations.Stop feeling like a victim and learn the skills to become the architect of your own life.Learn how to create and maintain healthy relationships based on some of the best research. Complex science-based concepts from the fields of Sociology, Psychology, Psychotherapy, and the brain-body sciences behind how humans evolved, have been translated into simple tips and techniques that teens and young adults can digest easily.Learn practical skills you can implement immediately. The Root of Relationships is filled with personal and professional anecdotes to illustrate concepts and practical skills that you can begin to implement immediately.Includes a free therapy workbookfilled with 30 activities to give you the space to practice becoming the best version of yourself. Each action item is an opportunity to look back at your history and simulate the future. In this way, you get to learn social lessons and practice therapeutic skills outside of real-life trial-and-error, without the fear of consequences.This book was written with diverse representation in mind.Examples throughout the book involve people of a variety of backgrounds and identities including LGBTQ+ populations make this book accessible and relatable to a wide audience.Don't be the person who misses out on opportunities because you are too embarrassed or afraid to speak up. Be the kind of person who feels secure in themselves, and that people want to connect with.Take control of your life right now, develop relationships you enjoy, and create the experience you want for your life. The first step to drastically improve your sense of self and your relationships is to keep reading. Start your therapeutic journey.Scroll to the top of this page and click the "Buy Now" button! Read more

UNLOCK ACCESS TO THESE POWERFUL RESOURCES TO MAXIMIZE YOUR NEURODIVERGENT POTENTIAL:15 PLUS FULLY COLORED PRINTABLE DBT PRACTICE CARDS AND WORKSHEETS FOR TEEN-UNIQUE SITUATIONSMINDFULNESS PRACTICE AUDIO EXERCISESSTIMMING PRACTICE AUDIO EXERCISESDEAR-MAN INTERPERSONAL EFFECTIVENESS AUDIO GUIDEEMPOWERING AFFIRMATIONS FOR NEURODIVERGENT MIND_______________________________________________________________________________Is your neurodivergent teen struggling to manage emotions, navigate social situations, or stay focused in school? This workbook could be the breakthrough tool they need—specially crafted to work with their unique mind, not against it.Traditional DBT workbooks often miss the mark for neurodivergent teens, leaving them frustrated and discouraged. But this groundbreaking guide transforms proven emotional regulation and social skills strategies into neurodivergent-friendly techniques that actually resonate with how your teen's brain works.Watch as your teen discovers 21+ practical DBT skills through visual guides, clear instructions, and real-world scenarios that speak directly to their experiences. From managing overwhelming emotions to building lasting friendships and achieving academic success, each page is thoughtfully designed to support their journey toward independence and confidence.What sets this workbook apart is its comprehensive approach to teen-specific challenges. Your teen will learn to harness their natural thinking patterns and sensory needs while developing crucial life skills. Whether they're dealing with social anxiety, executive function challenges, or emotional regulation, they'll find strategies that make sense for their unique way of processing the world.But that's not all—this transformative toolkit includes:Full-color printable DBT practice cards and worksheets designed for teen-specific situationsNeurodivergent-friendly mindfulness audio exercisesSpecialized stimming practice audio sessions for emotional regulationStep-by-step DEAR-MAN audio guide for improved communicationEmpowering affirmations specifically crafted for the neurodivergent mindDeveloped with input from both neurodivergent teens and mental health professionals, this workbook serves as an invaluable resource for parents, teachers, and therapists supporting neurodivergent teens. It's more than just a workbook—it's a comprehensive roadmap to help your teen build resilience, strengthen relationships, and thrive in school while embracing their authentic self.Give your teen the gift of practical, accessible DBT skills that will serve them throughout their life. Help them start their journey toward better emotional regulation, stronger relationships, and increased confidence today. Read more

Después del éxito de Terapia para llevar, vuelve la psicóloga Ana Pérez, Nací Dramática. La autoestima no se regala, se trabaja.Descubre 100 herramientas prácticas y fáciles para mejorar tu relación contigo.¿Qué es para ti el autocuidado?¿Te hablas a ti mismo como a las personas a las que más quieres?¿Cómo llevas la culpa?¿Qué relación hay entre el perdón y la autoestima?La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relación contigo, nada va a funcionar del todo bien.En estas páginas encontrarás 10 conceptos clave de psicología y 100 herramientas prácticas y fáciles para construir la autoestima que te mereces.Aprende a escuchar a tu cuerpo, identifica y atiende tus necesidades, profundiza en tu autoconocimiento y mejora la idea que tienes de ti mismo. Aprende a sentirte bien con tu físico y a priorizar lo que realmente te importa. En definitiva, conócete, acéptate y sé feliz.Te mereces todo lo bueno que te pasa. Te mereces llevarte bien contigo. Es hora de mirarte al espejo y ver a una persona a la que quieres de verdad. CON ESTE LIBRO APRENDARÁS A: • Escuchar a tu cuerpo• Identificar tus necesidades• Conocerte mejor• Lidiar con la culpa• Perdonarte los errores• Priorizar el autocuidado• Establecer metas realistas e inspiradoras• Aceptar tu físico• Regular la autocrítica• Trabajar en tu autoconcepto• Relacionarte mejor con tu entorno Read more

La psicóloga Elena López presenta la guía definitiva para construir relaciones sanas desde dentro.¿Cómo puedo construir relaciones sanas? ¿Qué puedo hacer para mejorar la relación que tengo? Es probable que te lo hayas planteado alguna vez y no hayas obtenido respuestas satisfactorias. Posiblemente, porque tendemos a mirar hacia fuera cuando primero deberíamos conocernos a nosotras mismas.Así que vamos a hablar de cómo nos quisieron en la infancia, de nuestras heridas emocionales, del entorno escolar y de otros aspectos de nuestro pasado que nos ayudarán a entender por qué nos relacionamos en el presente de la manera en que lo hacemos. Este proceso te puede remover, pero también te ayudará a prestar atención a todas aquellas cosas que hoy no están funcionando como deberían, y descubrirás que hay aspectos que se pueden trabajar para que tus relaciones te hagan sentir bien, libre, cómoda y, sobre todo, tú misma.¿Qué encontrarás en este libro?-Anécdotas, experiencias de la autora y situaciones extraídas de casos reales en consulta.-Ejercicios para entender qué heridas del pasado siguen haciendo ruido en el presente. Read more

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance. Read more

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