The number 1 Sunday Times bestseller. Now including a new chapter, with untold stories updating on Louise's life.How do you learn to live again when you've danced with death?Louise’s road to having a baby was far from easy, suffering a heartbreaking miscarriage during her first pregnancy and being caught in a terrifying house fire in her second. But her troubles were far from over when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.As Louise has rebuilt herself step by step, she has reflected back on her past – from her childhood and dynamics with her family, to her struggles with alcohol and toxic relationships, as well as the rollercoaster years of her time on Made in Chelsea. Louise’s experience has changed the way she sees the world and redefined what's important to her. Although it has been a challenging journey, she is determined to come out more alive than ever. Louise’s powerful story, told with raw honesty, shows the incredible human ability to overcome anything, no matter what life throws at you.'Searing, truthful and compassionate. Louise Thompson might count herself Lucky but we are the lucky ones to have this book.' Elizabeth Day'Amazing. I cried so much. It's a really important and gorgeous book that Louise has poured her heart into.' Giovanna Fletcher Read more

'Warm, witty and wise' Marian KeyesThree women, three birthdays, one year that will change everything...Ginger isn't spending her thirtieth the way she would have planned. Tonight might be the first night of the rest of her life - or a total disaster.Sam is finally pregnant after years of trying. When her waters break on the morning of her fortieth birthday, she panics: forget labour, how is she going to be a mother?Callie is celebrating her fiftieth at a big party in her Dublin home. Then a knock at the door mid-party changes everything...Treat yourself to the heartwarming and life-affirming new story from international bestseller Cathy Kelly ***Everyone loves Cathy Kelly:'This book is full of joy - and I devoured every page of it gladly' - Milly Johnson'Filled with nuggets of wisdom, compassion and humour, Cathy Kelly proves, yet again, that she knows everything there is to know about women' - Patricia Scanlan'Packed with Cathy's usual magical warmth' - Sheila O'Flanagan'A lovely story of life and change' - Prima'Comforting and feel-good, the perfect treat read' - Good Housekeeping Read more

LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTIONA BBC 2 'BETWEEN THE COVERS' BOOK CLUB PICK'Wonderful' RICHARD OSMAN'Perfect' INDIA KNIGHT'Beautiful' JESSIE BURTON'Witty and sharp' DAVID NICHOLLS1957, the suburbs of south east London. Jean Swinney is a journalist on a local paper, trapped in a life of duty and disappointment from which there is no likelihood of escape. When a young woman, Gretchen Tilbury, contacts the paper to claim that her daughter is the result of a virgin birth, it is down to Jean to discover whether she is a miracle or a fraud. As the investigation turns her quiet life inside out, Jean is suddenly given an unexpected chance at friendship, love and - possibly - happiness.'Gorgeous . . . I could not recommend it more' PANDORA SYKES'Remarkable . . . Small Pleasures is no small pleasure' THE TIMES'Irresistible . . . wry, perceptive and quietly devastating' MAIL ON SUNDAY Read more

‘This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn’t know where to start’ – Dr Hilary JonesSay goodbye to artificial flavourings, excess sugar and unfamiliar ingredients.Say hello to delicious, nourishing, real food that will invigorate your body.Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as ‘healthy’, UPFs are everywhere we look – in our shopping baskets, our children’s lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill-health and a litany of chronic conditions, such a type 2 diabetes, cancer and cardiovascular disease. Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin.Here, expert nutritionist Rob Hobson sets out the steps to make your diet cleaner and healthier, yet still bursting with flavour. With practical tips, effortless wholefood swaps and tasty recipes, he shows how to make all your go-to ready meals, freezer favourites, sauces and snacks without the nasties, so you and your family can embrace an unprocessed life that is simple, satisfying and achievable.Let Unprocess Your Life be your compass for navigating the modern food landscape, reclaiming your health from the hidden perils of UPFs one delicious meal at a time.‘If every household in the UK had a copy of this book, it could change the health of the nation and save the NHS billions. I wish I could prescribe it!’ Dr Dawn Harper Read more

Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it’s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it.Along with an accompanying PDF featuring delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site. Read more

'No fluff, just facts. An absolute must-read for understanding our bodies better.' Chessie King'Every question you’ve ever had about periods is answered in this book. . . it's just brilliant.' Dr Thivi MaruthappuWork with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due?You’re not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism. In this ground-breaking, highly practical book she will help you understand:What's normal and what’s not, so you can spot red flags and challenge your expectations of what you should (and shouldn’t) ‘put up with’ (FYI, periods should not be that painful).How to optimize your health and performance across the cycle by adjusting your nutrition, movement, and sleep - right down to your skincare.How to navigate changes and fluctuations in body image, libido, and mood across the menstrual cycle.How to speak to partners, family, and health professionals to advocate best for yourself and your needs.Not Just a Period is a truly pioneering look at seven key aspects of women’s health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle.It’s time to feel empowered – not held back – by the unique way your body works. With Dr Hazel’s advice you can finally live happily alongside and in tune with your cycle. Read more

Stop Surviving & Start Thriving—Balance Your Cortisol and Restore Your Metabolism with the Science-Backed 5-Trigger Reset Protocol!Waking up at 3 AM and struggling to fall back asleep?Experiencing stubborn belly fat that won’t budge—no matter what diet you try?Relying on coffee, sugar, or energy drinks just to function?If you’re tired of waking up exhausted, battling constant stress and struggling with stubborn belly fat, it’s not your fault.You’re caught in the Cortisol Trap—a cycle where stress hormones keep your body stuck in survival mode, draining your energy, slowing your metabolism and making weight loss feel impossible.The Cortisol Detox Diet Bible is the first and only complete guide designed to sync your cortisol with your body’s natural rhythm—using the science-backed 5-Trigger Reset Protocol to reset your metabolism, nervous system and hormones NATURALLY.No more one-size-fits-all solutions—this is a personalized, root-cause approach to cortisol balance.What You’ll Discover Inside:✅ The Real Truth About Cortisol & Belly Fat—why “just eat less and move more” doesn’t work (and what actually does!)✅ The 3 Biggest Diet Mistakes that keep your cortisol levels stuck on high and how to fix them without extreme restrictions.✅ The #1 Reason why Stress Makes You Gain Weight—and why cutting calories isn’t the answer✅ How to break the cycle of 3 AM wake-ups and finally experience deep, uninterrupted sleep✅ The 5-Trigger Reset Protocol—a step-by-step framework that realigns your metabolism, nervous system and hormones for lasting weight loss and energy✅ Over 80 delicious, hormone-balancing recipes designed to reduce inflammation, stabilize blood sugar, and support cortisol regulation—without sacrificing flavor or satisfaction✅ How to Quit Relying on Coffee & Sugar for Energy while still feeling sharp, focused, and productive all day✅ The Hidden Link between Blood Sugar and Cortisol and why your cravings aren’t just about willpowerA Plan That Works With Your Body🔹 Nutritional Reset—Reduce inflammation and balance blood sugar with targeted foods that support cortisol stability🔹 Metabolic Timing—Learn the exact timing of meals and workouts that sync your metabolism with your hormones🔹 Movement Optimization—Discover how too much exercise can spike cortisol—and the right way to train for sustainable fat loss🔹 Adaptogen & Supplement Protocol—Which supplements actually work for cortisol control (and which are a waste of money)🔹 Nervous System Reset—Simple, science-backed techniques to reduce anxiety, improve sleep, and restore mental clarityPLUS: 3+2 Exclusive Bonuses to Accelerate Your Transformation!📖 3 Useful eBooks to Simplify Your Lifestyle✔️ 1. The Busy Woman’s Guide to Meal Prepping—Easy strategies to eat healthy without hours in the kitchen.✔️ 2. Work-Life Balance Hacks for Reducing Stress—Practical tips to reclaim your time and sanity.✔️ 3. Home Organization for a Stress-Free Life—Declutter your space, declutter your mind.🖨️ 2 Complementary Printable Resources to Ease Your Journey✔️ The 30-Day Cortisol Detox Diet Plan Workbook—A day-by-day roadmap to reset your body and reclaim your energy.✔️ The Cortisol Detox Journal—Track your progress, identify stress triggers, and master your personal wellness routine.No More Guesswork. No More Quick Fixes. Just Science-Backed Solutions That Work.Click “Add To Cart” Now and Take Control of Your Health! Read more

A NEW YORK TIMES BESTSELLER, AS SEEN IN NETFLIX’S SEX EDUCATIONAn essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy.After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — not deliberately, it’s no one’s fault, but still. We were told the wrong story.Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily Nagoski debunks the common sexual myths that are making women (and some men!) feel inadequate between the sheets.Underlying almost all of the questions we still have about sex is the common worry: ‘Am I normal?’ This book answers with a resounding Yes! We are all different, but we are all normal — and once we learn this, we can create for ourselves better sex and more profound pleasure than we ever thought possible.PRAISE FOR EMILY NAGOSKI‘As a literary work, Nagoski’s book deserves plaudits for the rare achievement of merging pop science and the sexual self-help genre in prose that’s not insufferably twee … “You are normal!” doesn’t sound much like a battlecry, but in a world keen to sexually homogenise women from the gap of their thighs to the shape of their mons pubis, the sentiment lands like a bomb.’ The Guardian‘Come As You Are screams female empowerment loud and proud.’ The Independent Read more

From the bestselling author of This Naked MindIt’s YOUR body…It’s YOUR mind…It’s YOUR choice…There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax.But are you really in control?Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.In the bestselling This Naked Mind, Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol – whether or not it’s a problem. Packed with humour, patience and the latest research, try The Alcohol Experiment today, and take control of your drinking for good. Read more

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to a more active, energized life. Renowned osteopath and healthy ageing expert David Vaux shares his decades of experience in helping patients and shaping health initiatives. His evidence-backed, no nonsense, practical approach focuses on small, sustainable changes that anyone can adopt - no matter your age, experience, fitness level, or schedule. This book is for anyone who wants to build strength safely and efficiently, all the while investing in your 'strength pension'. Inside, you'll find:Step-by-step guidance for mastering the ten foundational strength exercises, followed by a 12-week programme, like a Couch to 5k for strength.Exclusive video tutorials to ensure you get every move just right.Customizable workout plans to fit your goals and lifestyle.Motivational hacks and a print-at-home guide to keep you on course.Ready to embrace a stronger, healthier, and more vibrant version of yourself? Your journey starts here!'David's Firefighter's philosophy of unfailing, non-flashy and functional underpins Stronger ' The Times'Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building.' Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to Move (2024)'This book should be prescribed by the NHS to anyone over 40!' Professor Sir Muir Gray CBE (2024)'Muscle matters, particularly as we age. In Stronger, David clearly and concisely explains the importance of muscle in healthy ageing, and how to optimise muscle mass to enhance quality of life. The easy guide to exercises with accompanying resources makes 'Stronger' a must-read for anyone aiming to flourish in later life' Professor Greg Whyte OBE'This book is a must for somebody who is looking to safeguard their physical functionalities as they age. No gimmicks, just sound training regimes to get you started' Martin Lau. Registered Dietitian. Strength and conditioning coach'Stronger is a call to action to unlock the strength your body and mind deserve. Strength is not just for athletes-it is the foundation of vitality, independence, and resilience as we age. David Vaux powerfully distils the complex science of musculoskeletal health into clear, actionable steps to improve functional strength, prevent injuries, and age with confidence' Dr Hussain Al-Zubaidi, Royal collage of GP's Lifestyle & Physical Activity Champion'As a fitness professional I found Stronger to be a bible for strength training that should be taught to all personal trainers. This book is a must read for anyone looking to improve their strength' Sarah Gorman, Founder: Move Collective Read more

APRIL 2024 REESE WITHERSPOON BOOK CLUB PICKLONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2020AN INSTANT NEW YORK TIMES BESTSELLER'A literary love child of Jonathan Franzen and Anne Tyler . . . outstanding and highly enjoyable' Observer'The Most Fun We Ever Had is as good as books come' Telegraph'I loved this book' Bryony Gordon'The perfect, engrossing holiday read' RED'A gripping and poignant ode to a messy, loving family in all its glory' Madeline Miller'A moving, immersive, often very funny study of family and sisterhood' Sunday Times'Like Meg Wolitzer. A forensic dissection of family past and present, I loved it. If you like reading about relationships, this one is for you.' Pandora SykesMEET THE SORENSON FAMILY.MARILYN has somehow fallen into motherhood and spent four decades married toDAVID, who's pretty certain he loves her more than anyone has ever loved another person.WENDY, their eldest, a cause for concern, soothes herself with drink after being widowed young,while VIOLET, lawyer-turned-stay-at-home-mother, is disturbed by the reappearance of a son placed for adoption fifteen years earlier.LIZA, a professor, is pregnant with a baby she's not sure she wants by a man she's not sure she lovesand GRACE, their dawdling youngest daughter, lives a lie that no one in her family suspects. Read more

‘Extraordinary’ Daily MailAs seen on BBC BreakfastHorrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent being a doctor behind bars.Violence. Drugs. Suicide. Welcome to the world of a Prison Doctor.Dr Amanda Brown has treated inmates in the UK’s most infamous prisons – first in young offenders’ institutions, then at the notorious Wormwood Scrubs and finally at Europe’s largest women-only prison in Europe, Bronzefield.From miraculous pregnancies to dirty protests, and from violent attacks on prisoners to heartbreaking acts of self-harm, she has witnessed it all.In this eye-opening, inspirational memoir, Amanda reveals the stories, the patients and the cases that have shaped a career helping those most of us would rather forget.Despite their crimes, she is still their doctor. Read more

The recipe for a perfect summer…Step 1: Mix together a group of mature studentsStep 2: Add in a handsome hostStep 3: Season with a celebrity chefStep 4: Bring to the boil at a luxurious cookery school in France!Waltho Williams has no idea what he’s letting himself in for when he opens the doors to his beautiful French home, La Maison du Paradis. But with dwindling funds, a cookery school seems like the perfect business plan…Divorcée caterer Caroline needs to be able stand on her own two feet. While warm-hearted Fran hopes to help her beloved husband fulfil his lifelong dream. And for food journalist Sally it’s a PR opportunity – until a certain celebrity chef gets under her skin…But will the eclectic group be a recipe for success, or will the mismatched relationships sink like a souffle?Whip out an apron, grab a wooden spoon and take a culinary trip to La Maison du Paradis…Readers LOVE The French Cookery School:‘A hilarious, heart-warming story of love and food … will have you laughing all the way to the pantry! Caroline has done it again!’ Celebrity chef Valentina Harris ⭐⭐⭐⭐⭐‘This is like a lovely holiday with humour and heart thrown in as part of the package… A fantastic summer read’ Bestselling author Faith Hogan ⭐⭐⭐⭐⭐'Food, laughter & love are the ingredients of a great novel! I loved it and devoured the pages in one glorious sitting’ Bestselling author Nicola May ⭐⭐⭐⭐⭐'Caroline has come up with all the right ingredients, and there is nothing half-baked about this delightful story' Claire Bassano ⭐⭐⭐⭐⭐‘A wonderful story about finding romance and friendship when you least expect it, this is the perfect summery escape’ Bestselling author Fiona Leitch ⭐⭐⭐⭐⭐'I find it hard to imagine a better holiday read. The talented Caroline James at her very best.’ Bestselling author Eva Glyn ⭐⭐⭐⭐⭐‘As fluffy as a french meringue. It’s a perfect novel’ ⭐⭐⭐⭐⭐ Read more

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking.Finally, with perfect clarity, this book opens the door to the life you have been waiting for. Read more

Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause.For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, or taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you excelling at the gym, on the trail, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance.In Next Level, renowned exercise and nutrition scientist Dr. Stacy Sims shares case studies from women she has coached through this transition and teaches you:• the underlying causes of menopause• how to minimize the hormonal fluctuations that cause bloating, fatigue, night sweats, and other common symptoms of perimenopause and menopause• when you should seek medical intervention for your menopausal symptoms—and how to confidently communicate with your doctor to ensure you’re getting the best care• different modalities, from hormone therapy and nonhormone supplements to pelvic floor therapy and strength training, to help maximize your fitness and performance• exercise routines and fueling strategies, including meal plans and macronutrient planning charts, that you can customize to best suit your unique needs during menopause• and much more!A comprehensive, science-backed framework for your menopause action plan, this is the ultimate guide for navigating the Next Level. Read more

MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.THE unique method:· No scare tactics· No weight-gain· The psychological need to smoke disappears as you read· Feel great to be a non-smokerJoin the 25 million people that Allen Carr has helped stop smoking.What have you got to lose?__________'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins Read more

'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and surprising hacks that can be easily incorporated into everyday life.By the end of this book, you'll be aware of how food impacts your biology. You'll know which breakfast choices may be causing your cravings, in which order you should eat the food on your plate, what not to do on an empty stomach, which foods lead to mood swings, and how to avoid being sleepy at 3pm. You'll evolve the way you eat, take control of your health, and your life will flourish. Read more

*A New Yorker, New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mind, brain and bodyDuring pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis.There is no other time in a human's life course that entails such dramatic change-other than adolescence. And yet this life-altering transition has been sorely neglected by science, medicine and philosophy. Its seismic effects go largely unrepresented across literature and the arts. Speaking about motherhood as anything other than a pastel-hued dream remains, for the most part, taboo.In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe. She reveals the dangerous consequences of our neglect of the maternal experience and interrogates the patriarchal and capitalist systems that have created the untenable situation mothers face today.Here is an urgent examination of the modern institution of motherhood, which seeks to unshackle all parents from oppressive social norms. As it deepens our understanding of matrescence, it raises vital questions about motherhood and femininity; interdependence and individual identity; as well as about our relationships with each other and the living world. Read more

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.Coaxed to swing a racket while still in the crib, forced to hit hundreds of balls a day while still in grade school, Agassi resented the constant pressure even as he drove himself, an inner conflict that would define him. In his beautiful, haunting autobiography, Agassi tells the story of a life framed by conflict.Agassi makes us feel his panic as an undersized seven-year-old, practicing all day under the obsessive gaze of his violent father. We see him at thirteen, banished to a tennis camp. A lonely, scared, ninth-grade dropout, he rebels in ways that will soon make him a 1980s icon. By the time he turns pro at sixteen, his new look promises to change tennis forever, as does his lightning fast return.Yet, despite raw talent, he struggles. We feel his confusion as he loses to the world's best, his greater confusion as he starts to win. After stumbling in three Grand Slam finals, Agassi shocks the world, and himself, by capturing the 1992 Wimbledon title. Overnight he becomes a fan favourite and a media target.Agassi brings a near-photographic memory to every pivotal match, and every public relationship. Alongside vivid portraits of tennis rivals, Agassi gives unstinting accounts of his relationships. He reveals the depression that shatters his confidence, and the mistake that nearly costs him everything. Finally, he recounts his spectacular resurrection and his march to become the oldest man ever ranked number one.In clear, taut prose, Agassi evokes his loyal brother, his wise coach, his gentle trainer, all the people who help him regain his balance and find love at last with Stefanie Graf.With its breakneck tempo and raw candor, Open will be read and cherished for years. A treat for ardent fans, it will also captivate readers who know nothing about tennis. Like Agassi's game, it sets a new standard for grace, style, speed and power.Note that this ebook edition does not include illustrations that first appeared in the print version. Read more

The Goddess Path is your sign to start living authentically.Taking you on a personal deep dive, this 13-step journey will help you to uncover all that keeps you hidden. By venturing on the goddess path, you'll reclaim your self-worth, learn how to establish your boundaries, cultivate intuition and learn who you truly are. Kirsty will help you embrace your shadows so you accept and love all parts of you; you'll get to know yourself like never before.Packed with wisdom, affirmations, simple practices, rituals, and a sprinkling of ancient goddesses, this is your invitation to activate your sense of wholeness. These pages will help you trust yourself and show up in the world as your most powerful, goddess-like self. Read more