The curriculum of most schools of Chinese medicine is usually broken down into the following topics concerning the theory of Chinese medicine: Physiology of the Internal Organs; Aetiology; Diagnosis; Patterns of disharmony of the Internal Organs. In addition, the acupuncture curriculum is based on the study of the channels and points. Within each of these topics, various parts of the body are discussed. For example, when studying diagnosis the subject is broken down into interrogation, observation, palpation and auscultation. Within each of these broad areas, students study the diagnostic elements of specific areas. The result is that areas become disjointed and there is nothing to connect elements of channels and points relevant to specific areas. Giovanni Maciocia wrote The Energetics and Treatment of Body Areas – The Vertex, with the purpose to turn this attitude on its head and to place areas first so that everything else is subordinate to that. This book places the vertex first and each diagnostic and therapeutic element relevant to the vertex is discussed together. Read more

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.   Read more

Discover the Hidden Language of Your BodyWhat if you could have a conversation with your subconscious mind and tap into the wisdom of your body’s energy field? Imagine uncovering the secrets within, guiding you to better health, decision-making, and personal empowerment. This groundbreaking book offers you a gateway to understanding the subtle messages your body is trying to communicate through the art of muscle testing.Muscle testing isn't just a technique; it's a transformative experience. Developed many years ago, this method has been honed to perfection by Tessa Cason, who first learned the practice on the floor of Donna Eden’s living room. Now, she shares her expertise with you, providing a concise and comprehensive guide that demystifies this powerful tool. Readers praise the clarity and practicality of her approach, highlighting how easily muscle testing can be integrated into daily life.Whether you’re a seasoned practitioner or a curious newcomer, this book has something invaluable to offer. Learn how to muscle test effectively on your own, overcome common obstacles, and achieve consistent, accurate results. Tessa's detailed instructions and variety of techniques will empower you to explore your body’s responses, from assessing the effectiveness of supplements to making life-changing decisions with confidence.Don't miss this opportunity to deepen your connection with your inner self. Embrace the chance to enhance your well-being, enrich your understanding, and gain profound insights into your health and life choices. With Tessa Cason as your guide, embark on a journey of discovery that promises to transform the way you listen to your body. Read more

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief.The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points.If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book. Read more

Facial Gua Sha utilizes a gentle massage technique of applying scraping strokes in order to increase micro-circulation of tissues and flow of “qi” (energy). By sweeping the face at the correct position and in the right direction, various skin problems related to aging can be addressed naturally. In this book, you can learn to master our 7-step routine that incorporates acupressure stimulation, facelift massage, and lymphatic drainage to rejuvenate your skin instantly. In addition, clear diagrams guide you how to apply acupressure massage on your face targeted to fight 11 stubborn aging signs such as frown lines, crow’s feet wrinkles, forehead wrinkles, lines at corner of mouth and check, freckles, sagging skin, puffy face, dark circles, eye bags, and melasma/ chloasma.Note: Scraping Tool not included. Read more

EFT Tapping: Overcome Stress, Fatigue and Emotional ProblemsDo you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues?You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn and quick to do: you can already feel better after just a few minutes! Also, EFT is a simple self-help technique so you don't need an expensive therapist.In this book you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues, providing tapping sequences and scripts to help you:de-stressre-energize, andovercome emotional problems, such as low self-esteem, depression and anxietyDiscover EFT TappingEmotional Freedom Technique or EFT is a psychological acupressure technique that involves tapping near the end points of energy meridians in your body. EFT is an effective combination of mind-body medicine and acupressure that can help with physical, mental and emotional health issues.EFT Tapping borrows much of its healing process from the meridian system that traditional acupuncture has used for over 5,000 years. Whereas acupuncture focuses primarily on the treatment of physical ailments, EFT addresses and relieves both physical and mental issues. In essence, EFT Tapping combines the cognitive benefits of conventional therapy with the physical benefits of acupuncture. EFT is also a less invasive technique in that it stimulates meridian points by tapping with the fingertips, rather than by using needles.EFT works by tapping away negative energy blockages and disturbances. It thereby helps restore your energy flow in its natural balanced state, which is ideal for overall health and well-being. Through EFT, many people have:improved their personal performancestrengthened their relationshipsfreed themselves from limiting beliefs, andachieved a vibrant physical and mental healthImprove Your Life with EFT TappingEFT Tapping has been proven useful in healing, or reducing the intensity of, physical illnesses and emotional problems. In this book you will learn the 5 basic steps of a classic EFT exercise, which you can use to work on any specific issue you may have.You will also learn an alternative tapping sequence called the EFT Heart and Soul Protocol, so that you can add variety to your exercises and choose the tapping protocol you're most comfortable with. The book is instructive and to the point: it uses diagrams to illustrate tapping points and also includes videos to practice and improve your tapping skills.Millions of people around the world already use EFT for a happier, healthier and more balanced life. Use the information you'll find in this book to improve your condition, resolve any emotional or internal conflicts you may be experiencing or any problems you may be facing. Why not give it a try? Take advantage of EFT to be more positive and happy. Use EFT Tapping to make your life better! Read more

Over a while, acupressure has emerged as a prominent therapy since it is free from any side effect since no medication whatsoever is required. It is non-conventional, non-invasive, and non-interventional, home remedies, easy to learn, and practice. The simple reason being that it is evolved on the principle that the human body in itself possesses immense healing power, one needs to tap that healing force of the body and the rest is taken care of by the body itself. This therapy is very effective. This book is to meet the demand for upcoming and practicing therapists of acupressure. All possible efforts have been made to depict the location of the pressure points to be attended to through figures. More than 300 diseases are covered and can be cured/healed by only 21 Acupoints present on meridians. These 21 points are decided thoughtfully and after practicing it for several years with the experience of various specialists. Read more

This book is a collection of Givoanni's insights into Chinese Medicine based on his 39 years of clinical experience in the UK and USA. The book covers a wide array of topics, ranging from interesting case histories to long discussions on diseases, in particular: autoimmune diseases, the functions of the Triple Burner, the classification and treatment of Heat and the functions and pathology of the Shen and Hun. Read more

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression. Read more

Heal Naturally from the Inside Out with Yin Yoga.For women who want to take control of their health in a beautiful, natural way.In Yin Yoga: The Natural Way to Hormone Balance, you will learn how to use this ancientpractice of yoga in a more modern way. This book weaves Traditional Chinese medicine, Yinyoga, and women's reproductive health together.Get back to yourself by following along with carefully crafted Yin Yoga sequences or practiceindividual Yin poses for:Hormone balancePCOSEndometriosisMenstrual crampsFertilityThyroid issuesMenopausePerimenopauseAdrenal FatigueIn this book you will find:28 Yin yoga poses8 Sequences specific for women's healthMorning Balancing and Detoxing RoutineEssential oils + Acupuncture pointsChakras & Traditional Chinese MedicineMeditationsGut HealthAdaptogens & Supplements for hormone balancePlus moreThis book is suitable for:The home practitioner looking to easily follow along with the Yin yoga sequences or wants to create their own daily practice using the different posesAny yoga teach (new or experienced) wanting to create unique Yin yoga classes focusing on women's health.Any yoga teacher (new or experienced) wanting to bring in the knowledge of Traditional Chinese meridians into their Yin yoga classes. Read more

Cravings Fill Unmet Needs No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 700 EFT Tapping Statements™ for Weight, Emotional Eating, and Food Cravings delivers 700 carefully crafted phrases to calm the storm of cravings, resolve pain, and root you in hope—inside and out.Overeating, emotional eating, food cravings—they’re not the issue; they’re signals of wounds diets can’t touch. “I’m not lovable,” “I’m broken.” These beliefs drive a cycle of stuffing anger, numbing loneliness, or chasing comfort, leaving you trapped in a storm you can’t name. It’s not your fate—relief starts here.Tessa Cason, a life coach with over 25 years of experience, gets it: weight’s a symptom, not the root. She’s been there with overeaters—where food fills gaps left by love unfelt or worth unseen, a quiet tug no diet can hush. Her decades of hands-on experience show it’s not about willpower; it’s about soothing that pull with a tool that has the power to transform. EFT Tapping is a way to calm what drives the hunger.EFT Tapping, blending acupressure with psychology, stills that roar with science-backed power. It resolves “I’m not enough,” quiets “I need this now,” and rewires your brain—shifting turmoil to peace. It’s not a diet; it’s a deep reset, peeling back layers of hurt to lighten emotional weight, paving the way to health, joy, and success.This book demystifies EFT Tapping—how to tap, how it works, why it works. Master two styles: one to resolve painful events, another to shift the beliefs behind them. Learn to personalize statements, troubleshoot stalls, and pivot for success—your lifeline to calm.Readers tapped past comfort’s clutch to confidence, cravings to quiet strength. Backed by science and Tessa’s real results, these 700 statements guide from hidden hurt to hope—food’s grip loosened, a vibrant you emerging. Ready? Read more

An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain.Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Oz Show and has been featured on The Doctors, The View, and Live with Kelly & Michael, demonstrates how the ancient wisdom of touch can truly change your life.A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go.In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With The Touch Remedy, we can quite literally take our health into our own hands—and nurture the bodies, minds, and spirit of our loved ones and ourselves. Read more

Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How?With EFT Tapping, a science-backed method blending ancient acupressure and modern psychology, we mend our spirits and heal our souls. Tessa Cason, a life coach with over 25 years of mastery, brings her deep expertise to this guide, crafting proven wisdom, practical insights, and actionable steps from decades of helping thousands overcome their deepest struggles—shame, grief, fear—and thrive anew.Learn how to tap, understand how tapping works to rewire our mind, and harness the power of tapping statements to shift deep-seated pain. Discover two distinct styles of tapping: one to heal painful memories, another to uproot the limiting beliefs that fuel them. If tapping stalls, find practical fixes to keep the transformation flowing. Unlock the ten life-changing benefits of tapping that alter our lives forever.Feel the shift unfold: chaos softens, strength builds, a vibrant us shines where pain once lingered. Readers call it “a release and reset.” One eased pain to peace, another turned grief into a quiet calm and resolve.All Things EFT Tapping Manual glows with Tessa’s legacy, a beacon lighting our way to renewal, rejuvenation, and triumph, where we flourish after defeat and shine restored after despair. Restoration begins here, healing our deepest struggles, reclaiming our calm, and thriving with every tap. Ready? Read more

Discover the Simple, Yet Powerful Daily Routine That Can Transform Your Mind, Body, and Life—in Just 28 DaysAre you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, emotional regulation, and overall wellness without relying on endless medications or therapy?Introducing: The 28-Day Vagus Nerve Reset: Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive FunctionImagine if you could calm your mind, sharpen your focus, and naturally boost your health. It’s not a fantasy—it’s all about activating the power of your vagus nerve, your body’s hidden superpower that controls everything from your stress response to your immune system.And here’s the exciting part: you can activate it yourself with simple techniques that take just minutes a day!Do you feel overwhelmed by complicated health advice, unsure of what actually works for real, everyday people?This isn’t just another self-help book filled with vague promises. This is a science-backed, practical guide that will help you take control of your health in a simple, straightforward way.You’ll find daily exercises that can fit into any routine, and before you know it, you’ll notice dramatic improvements in how you feel—both physically and mentally.Here are just a few benefits you can gain from this book:A 28-Day Reset Plan That’s Easy to Follow: Pick real-world tools you can integrate into your existing routine immediately to start feeling better fast.Tailored to Your Needs: Whether you’re dealing with anxiety, ADHD, autoimmune issues, or simply want to manage stress better, this plan adapts to your unique lifestyle and goals.Stress-Busting in Minutes: Learn quick techniques to calm your mind and body within moments, no matter where you are.Supercharge Your Mood: Experience mental clarity, emotional balance, and an overall sense of calm through daily exercises that you can do in just 5-10 minutes a day.Boost Cognitive Function: Discover how stimulating the vagus nerve can sharpen your memory, focus, and decision-making skills.Improve Emotional Balance: Struggling with mood swings or emotional dysregulation? These exercises can help stabilize your emotions, reduce irritability, and promote a greater sense of peace.Backed by Science: This isn’t fluff or wishful thinking. Every technique is rooted in solid, up-to-date research on the vagus nerve.Instant and Long-Term Benefits: Start experiencing quick wins, such as a more relaxed state, better mood, and improved focus. Then, watch as the cumulative benefits, like improved emotional regulation and mental resilience, take hold over time.“What if it’s too complicated for me?”Don’t worry! The 28-Day Vagus Nerve Reset is designed with YOU in mind. You don’t need to be a neuroscientist to understand the benefits of vagus nerve activation. In fact, this book demystifies complex concepts and turns them into quick wins you’ll start seeing in just a few days. Think of it like having a friendly coach by your side, guiding you every step of the way.Don’t let stress, anxiety, or chronic health issues control your life any longer.With the 28-Day Vagus Nerve Reset, you have the opportunity to take charge of your well-being, improve your mood, and boost your cognitive function—all in less than a month.Whether you’re dealing with the demands of daily life or managing a chronic condition, take the first step toward a healthier, happier you.If you’re ready to start your journey toward a calmer mind and healthier body, scroll up and click “Add to Cart". Read more

Nuestro libro, 'Protocolos de Acupuntura de Maestro Tung para 82 Enfermedades: Técnicas y Aplicaciones de Acupuntura de Maestro Tung para los Casos Clínicos', es un recurso vital que revela los secretos del enfoque terapéutico del Maestro Tung, uno de los acupunturistas más respetados en la historia de la medicina china. Este libro profundiza en las técnicas de acupuntura del Maestro Tung, famoso por su enfoque único y efectivo. Con un énfasis en el uso de menos agujas para obtener resultados rápidos y potentes, el estilo del Maestro Tung ha sido apreciado y practicado por profesionales de la acupuntura durante generaciones. En esta guía detallada, exploramos 82 protocolos de tratamiento para una variedad de enfermedades comunes. Cada protocolo es presentado con una descripción completa de los puntos de acupuntura utilizados, las técnicas de punción, y las consideraciones clínicas. También se proporcionan explicaciones claras y directas sobre cómo y por qué se utilizan estos puntos específicos, ayudando a los lectores a entender la lógica y la eficacia detrás de cada tratamiento. Además de ser una valiosa herramienta de aprendizaje para los estudiantes de acupuntura, este libro también sirve como un recurso esencial para los acupunturistas practicantes. Las técnicas y protocolos detallados en este libro pueden ayudar a mejorar la eficacia de su práctica, beneficiando a sus pacientes y ampliando su repertorio de habilidades de tratamiento. Descubre las valiosas contribuciones del Maestro Tung a la acupuntura y cómo sus técnicas pueden enriquecer tu práctica. Con 'Protocolos de Acupuntura de Maestro Tung para 82 Enfermedades', estás a un paso de profundizar tu comprensión de la acupuntura y elevar la calidad de tu atención al paciente. Este libro no incluye la ubicación de los puntos de acupuntura asumiendo que los estudiantes ya conocen eso. Read more

Discover how to relieve pain, release muscle tension, and improve your well-being with The Trigger Point Therapy Bible. This comprehensive guide offers step-by-step treatment techniques to target common pain areas, address chronic conditions, and prevent future discomfort.Inside, you’ll find:Clear explanations of trigger points and how they cause pain.Practical self-treatment techniques for immediate relief.Exercises tailored to each part of the body, from head to toe.Solutions for chronic issues like sciatica, headaches, and repetitive strain injuries.Long-term strategies to prevent muscle tension and maintain a pain-free lifestyle.Whether you're seeking quick fixes or long-term solutions, this book provides the tools you need to take control of your health and live pain-free. Written in a clear and accessible style, it’s perfect for both beginners and those familiar with trigger point therapy.Take the first step toward pain relief and recovery today! Read more

"Una completa revisión de varios conceptos en torno a la evolución de la relación entre el alimento y la salud, es desarrollada a través de este libro que se convierte en una guía para identificar, corregir y recuperar el metabolismo mediante lo que, a diario, comemos. Desarrollado en dos secciones y completamente sustentado sobre verdaderas bases médicas y científicas, Meta-Alimentación. Nutre y sana tu metabolismo dedica su primera parte a una amplia exposición de términos y procesos fisiológicos alusivos a la ecuación alimento=salud, así como también, aborda dinámicas, hábitos y creencias nutricionales que le permitirán, al lector, comprender y 'metabolizar' la segunda sección que expone alternativas de solución (preferir alimentos reales, evitar los ultraprocesados, darle al sueño la importancia que merece como aliado del funcionamiento óptimo del metabolismo, moverse, etc.)." Read more

Your handbook to heal with acupunctureHow does acupuncture work? Does it hurt? And can it really help you? If you're just discovering the wonders of this ancient Chinese practice, this book will teach you everything you need to understand and fully feel the benefits of holistic healing.A Patient's Guide to Acupuncture offers a comprehensive introduction to acupuncture, including its history and fundamental principles, what to expect during treatment, and how it can help a variety of common ailments. This book is an illuminating reference for anyone who is just beginning to explore the world of acupuncture.A Patient's Guide to Acupuncture includes:Essential introduction—Learn about the history of acupuncture, the traditional principles behind how and why it works, and its modern-day research and practice.Practical guidance—Find out how to choose a practitioner, what to expect from treatment, and how you can maximize benefits by using acupressure points at home.Acupuncture in action—Discover how acupuncture helps treat over 20 common ailments, including anxiety, allergies, back pain, migraines, and much more.This book is the beginning of your journey to restore balance to your mind, body, and soul through acupuncture. Look inside and find the answers you need to heal naturally. Read more

Step-by-Step Guide to Understanding and Using the Ancient Art of Cupping!An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it’s so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well being. In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate, including:• Lower Back Strain• Tennis Elbow• Wrist and Forearm Pain• Neck and Shoulder Injuries• Sore Hamstrings• Knee Pain• Allergies• Insomnia• Anxiety and Stress• Constipation• Eczema• Menstruation Read more

Learn how to use the most effective acupressure points to resolve your health problems. Acupressure is an effective way to treat many health issues. Read more