NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication. Read more

An attractive, highly successful Beverly Hills entertainment lawyer, Terri Cheney had been battling debilitating bipolar disorder for the better part of her life—and concealing a pharmacy’s worth of prescription drugs meant to stabilize her moods and make her "normal." In explosive bursts of prose that mirror the devastating mania and extreme despair of her illness, Cheney describes her roller-coaster existence with shocking honesty, giving brilliant voice to the previously unarticulated madness she endured. Brave, electrifying, poignant, and disturbing, Manic does not simply explain bipolar disorder—it takes us into its grasp and does not let go. Read more

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What started out as a couple of blog posts blossomed into a following of over 1,000,000 people—who have all read and been touched by Mowry’s stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is “OMG that’s me. You are telling my story. I don’t feel so alone now.”Living with mental illness is hard, but it’s especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn’t see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That’s Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let you know that you are not alone, there is help and hope, and that you too can recover and live a full life. This book is also a must read for family members and friends who will look through a window into the mind of loved ones living with a mental illness. This book is a must read for Peer Support Specialists, social workers, and mental health professionals who will better understand the mind of their peers, clients, and patients. And ordinary people will finally understand the strength, resilience, and beauty of people facing the challenges of living with mental illness. Read more

Award-winning memoir An Impossible Life tells the powerful true account of one woman's descent into depressive and manic episodes—and how she found life-saving therapy and medication to overcome and triumph."The writing is gorgeous…a page-turning story that is filled with strong lessons on healing." The Book Commentary"A fascinating glimpse into the mind of one suffering from bipolar disorder." U.S. Review of BooksWhen thirty-five-year-old Sonja Wasden is involuntarily admitted to a psychiatric hospital by her husband and father, she is certain it must be a mistake. Wife of a CEO, mother of three, and living in a beautiful suburb, Sonja's life appears ideal. How did she get here?In this gripping and deeply personal narrative, Sonja reveals her delusions and battles with mental illness, making the reader feel as though they are listening in on a private conversation. When all hope seems lost, her true story of perseverance becomes both inspiring and unforgettable. Readers will walk away with a greater understanding of the challenges faced by those who struggle with mental health conditions.An Impossible Life is more than a memoir—it is a beacon of hope for those facing the overwhelming reality of mental illness, whether for themselves or someone they love."A riveting memoir well worth reading." Readers' Favorite"This story is one of my most sacred and special I've ever done." Dr. Tara Narula, CBS This Morning Correspondent Read more

This last book from beloved Hollywood icon Carrie Fisher is the crown jewel of ideal Star Wars gifts. The Princess Diarist is an intimate, hilarious, and revealing recollection of what happened behind the scenes on one of the most famous film sets of all time.When Carrie Fisher discovered the journals she kept during the filming of the first Star Wars movie, she was astonished to see what they had preserved—plaintive love poems, unbridled musings with youthful naiveté, and a vulnerability that she barely recognized. Before her passing, her fame as an author, actress, and pop-culture icon was indisputable, but in 1977, Carrie Fisher was just a teenager with an all-consuming crush on her costar, Harrison Ford.  With these excerpts from her handwritten notebooks, The Princess Diarist is Fisher’s intimate and revealing recollection of what happened on one of the most famous film sets of all time—and what developed behind the scenes. Fisher also ponders the joys and insanity of celebrity, and the absurdity of a life spawned by Hollywood royalty, only to be surpassed by her own outer-space royalty. Laugh-out-loud hilarious and endlessly quotable, The Princess Diarist brims with the candor and introspection of a diary while offering shrewd insight into one of Hollywood's most beloved stars. Read more

Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind.Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life.This is the first self-help workbook available specifically for individuals diagnosed with bipolar II disorder. Read more

Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur.This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship.Improve your relationship by learning how to:Identify your partner’s symptom triggers so you can prevent episodesImprove communication by stopping irrational “bipolar conversations”Handle your partner’s emotional ups and downsFoster closeness and connection with your partner Read more

A game-changing yet simple guide to reclaiming your mental health. Say goodbye to merely managing symptoms, and step into a life where true wellness is possible.If you’ve ever felt stuck, unheard, or frustrated in your mental health journey—or witnessed a loved one struggle—this book is for you.Dr. Azi Jankovic shares her powerful story of being diagnosed with bipolar disorder at 17, enduring decades of unhelpful treatments, and ultimately breaking free to heal and thrive. Blending lived experience with the latest research, she introduces the ECHO method—a simple yet powerful whole-person approach to lasting well-being.More than a memoir, this book is a roadmap to lasting transformation.“In this vulnerable and important book, Dr. Azi Jankovic gives us a vision for how we can reclaim our health and wellness through practical and sensible methodologies. This book is as eye-opening as it is up-lifting.”—Dr. Edith Eger, Psychologist, Holocaust Survivor, & NYT Bestselling Author of The ChoiceDrawing from her own journey through bipolar disorder and extensive research, Dr. Azi Jankovic presents a holistic framework of healing—precisely the approach needed to transform our understanding of mental health. Her innovative ECHO method empowers readers to reclaim agency, proving that a diagnosis can become a doorway to deeper healing and genuine thriving rather than a life sentence.—Dr. Ellen Vora, Board Certified Psychiatrist, Bestselling Author of The Anatomy of Anxiety "Dr. Azi Jankovic’s insights on the mind-body connection, the importance of critical self-awareness, and the transformative power of lifestyle changes make this an essential read for those seeking to reclaim their mental well-being." -Moshe Gersht, Spiritual Teacher & WSJ Bestselling Author“Azi’s radical honesty throughout these pages is an inspiration for anyone seeking to better their lives, understand themselves, and challenge negative and confining narratives around mental health. Mental Health, RECLAIMED opens up a new way of healing for whole-person mental health and wellbeing.” -Nomi Spain-Levy, CNS, MS, NBC-HWC"Dr. Azi Jankovic’s journey is not only inspiring but also a touchstone for anyone striving to find balance and healing in the face of mental health challenges."-Benjy Epstein Ph.D, Clinical Psychologist & Author of Living in the PresenceDr. Azi Jankovic guides and empowers us with authenticity drawn from her mental health history, coupled with extensive research, on how we can take greater control over our wellbeing with greater balance and positive change in our lives."-Rabbi Elie Spitz, author of Healing from Despair: Choosing Wholeness in a Broken WorldAzi’s insights will empower anyone who has ever felt stuck, dismissed, or out of options. If you’re ready to break free from limitations, reclaim your health, and rewrite your story, this is the book you need.-Lilach Bullock, Serial Entrepreneur & Founder, Escape the Diet PrisonA love letter, a life-line, and a must-read for anyone navigating the complexities of mental health.-Sheri Levy, Board Certified Functional Diagnostic Nutrition Practitioner, SexyStrong LifeThis book will guide you to understand the internal and external systems influencing your mental health, and harnessing your greatest strength to navigate them successfully.You'll learn to reclaim control over your well-being, become the CEO of your mental health, and finally put yourself first. Explore and understand the profound interconnectivity of mental and overall health, a perspective overlooked for too long, with great promise to heal us. You’ll be empowered to finally feel better. Starting. right. now. Read more

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She was carried off by law enforcement in a straitjacket. She was committed and institutionalized. She was carted off on a gurney by paramedics over 20 times with 10 visits ending in the ICU (intensive care unit). She lost her husband and caretaker. More than once, she was thought unfixable by society, family and the medical profession.Like Mother, Like Son tellsthe inspiring story of an ordinary mother and homemaker who overcame mental illness and loss to live her best life. With her indomitable spirit, she faced her end-of-life illnesses with strength, grace and a smile.Experience the power of perseverance and grace in the face of adversity with this heartwarming tale. Through the eyes of her son and caretaker, discover the incredible impact dogs can have on healing and motivation.In Like Mother, Like Son, you will find:An intimate look into the life of an indomitable woman.Heartwarming memories shared by her son.A journey of overcoming mental illness and loss, with dogs, exercise and love.Lessons on perseverance, second-chances, grace, and strength.Insight into the power of love and her family of dogs.The Foreword was written by Daniel Fredman, M.D. - Diplomat of Psychiatry, American Board of Psychiatry and Neurology. Read more

INSTANT NEW YORK TIMES BESTSELLER!In I’m Telling the Truth, but I’m Lying Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy.A The Root Favorite Books of the Year • A Good Housekeeping Best 60 Books of the Year • A YNaija 10 Notable Books of the Year • A GOOP 10 New Favorite Books • A Cup of Jo 5 Big Books of Fall • A Bitch Magazine Most Anticipated Books of 2019 • A Bustle 21 New Memoirs That Will Inspire, Motivate, and Captivate You • A Publishers Weekly Spring Preview Selection • An Electric Lit 48 Books by Women and Nonbinary Authors of Color to Read in 2019 • A Bookish Best Nonfiction of Summer Selection"We will not think or talk about mental health or normalcy the same after reading this momentous art object moonlighting as a colossal collection of essays.”     —Kiese Laymon, author of HeavyFrom her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II.In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be "normal."  Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.

NATIONAL BESTSELLER • In this “gripping” (TechCrunch), “eye-opening” (Gayle King, Oprah Daily) memoir of mental illness and entrepreneurship, the co-founder of the menswear startup Bonobos opens up about the struggle with bipolar disorder that nearly cost him everything.“Arrestingly candid . . . the most powerful book I’ve read on manic depression since An Unquiet Mind.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of WorkLifeAt twenty-eight, fresh from Stanford’s MBA program and steeped in the move-fast-and-break-things ethos of Silicon Valley, Andy Dunn was on top of the world. He was building a new kind of startup—a digitally native, direct-to-consumer brand—out of his Manhattan apartment. Bonobos was a new-school approach to selling an old-school product: men’s pants. Against all odds, business was booming.Hustling to scale the fledgling venture, Dunn raised tens of millions of dollars while boundaries between work and life evaporated. As he struggled to keep the startup afloat, Dunn was haunted by a ghost: a diagnosis of bipolar disorder he received after a frightening manic episode in college, one that had punctured the idyllic veneer of his midwestern upbringing. He had understood his diagnosis as an unspeakable shame that—according to the taciturn codes of his fraternity, the business world, and even his family—should be locked away.As Dunn’s business began to take off, however, some of the very traits that powered his success as a founder—relentless drive, confidence bordering on hubris, and ambition verging on delusion—were now threatening to undo him. A collision course was set in motion, and it would culminate in a night of mayhem—one poised to unravel all that he had built.Burn Rate is an unconventional entrepreneurial memoir, a parable for the twenty-first-century economy, and a revelatory look at the prevalence of mental illness in the startup community. With intimate prose, Andy Dunn fearlessly shines a light on the dark side of success and challenges us all to take part in the deepening conversation around creativity, performance, and disorder. Read more

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes on complementary and alternative treatments and provides downloadable practical tools. Read more

“Sweeney’s courage and grit shine through her candid memoir . . . This book has the power to inspire countless others as they pace themselves to mental health.” ―Aimee Liu, author of Gaining: The Truth About Life After Eating Disorders   Before she discovered running, Nita Sweeney was forty-nine years old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.   Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there’s no other therapy quite like pavement beneath your feet.Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you’re born to run or just looking for rebirth, you will:   ·       Be inspired by the powerful story of one woman—and her dog ·       Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil ·       Discover the power of running to overcome obstacles  Winner of the Maxwell Award from the Dog Writers Association of America Read more

It can take 10 years or more for someone with bipolar disorder to get the help they and their loved ones desperately need. Don’t wait that long to end your suffering.Do unpredictable and persistent mood swings have your head spinning?Is it hard to know what to expect from yourself each day? One day everything seems fine but you never know when you’ll be in the throes of deep depression or making bad choices during your manic highs.Does a “normal” life seem impossible for you to have? You see other people managing it but wonder if things can ever get easier or better for you or your family.Bipolar is an incredibly tricky disorder to diagnose, but early detection can help you and your family avoid so much pain and heartache.There is no need to suffer for years.With the right treatment approach and a team effort, the insidious effects of this condition can be eased and managed… and you and your loved ones can start living more peacefully and harmoniously.In this deeply supportive and helpful book, you will discover:Real-life stories of people who have battled and won against this dreadful monster of a disorder – it can be done!The best sources of help and support for someone with bipolar disorder, as well as their families and friends – and how to find a therapist that works with and for youWhat to expect when seeking a diagnosis for bipolar disorder Treatment options that have been shown to work for bipolar – from medication to alternative and lifestyle solutionsHelpful habits that support brain health – strengthen your body’s ability to persevere through the ups and downs of bipolarThe 5 Keys for HopeTM discover how Hope is a learned skillPowerful and effective guided meditations and visualizations to help calm and focus the mindAnd much more.The sooner you acknowledge that there may be a problem and start the process to get the help you need, the better for you and everyone concerned. Bipolar disorder gets worse without treatment, so it’s important to be aware of the symptoms and take the steps to manage them. Win back your freedom and peace of mind with the tools this book will give you.Take back your life from the grips of bipolar disorder: Scroll up and click the “Add to Cart” button right now. Read more

Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain too.Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. They provide information and advice on typical troubling relationship topics, such as:CommunicationTrust and loyaltyFamily planningFinancesSexMaintaining a sense of self By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow. Read more

Winner of seven awards, including a National Indie Excellence Award and Best Indie Book Award."Anyone out there struggling to navigate mental illness should read this thoughtful book."—Former U.S. Rep. Patrick J. Kennedy, founder of the Kennedy Forum “Pat, we need to kill the dog.” A chill ran down Patrick Dylan’s spine as his wife spoke—psychosis had found their family again.When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved.For years, Patrick and Mia Dylan enjoyed an intimate marriage that exemplified partnership. They worked together to create a loving home for their two children, enjoyed a close relationship with their extended family, and offered mutual support during hard times. But on the morning of Mia’s thirty-ninth birthday, everything changed.Within weeks, she had been admitted to the emergency room, the hospital, and the local crisis facility, but none of the experts could provide an answer. As her illness eluded diagnosis, the family’s struggle was only beginning. A brave memoir in the tradition of Brain on Fire, Dylan’s Safe, Wanted, and Loved is a compassionate, honest, and gripping account of a family navigating mental illness. Read more

Pardon My Psychosis delivers a raw and humanizing perspective of the mental, physical, and spiritual toll a psychotic break takes on an individual and their family.Hallucinations and delusions of grandeur weave through James’s perception of reality, setting in motion the swift unraveling of time and space around him. Speaking with angels and defending his home against demons becomes an ordinary day.Until it’s not.When his mind shatters at work, the ER doctor suspects drugs, and his wife fears a tumor, but James wonders what all the fuss is about. His ability to see beyond the natural realm has burst into the open, and he is none the wiser.As the doors to the psych ward close, his wife disappears into the darkness, leaving him to fight the spiritual battles that ensue.This memoir will have you questioning if more is at play than brain chemicals and environmental conditions as James shares his unfiltered account of walking in God’s love through psychosis-induced chaos.This memoir will keep you burning through the pages!BUY YOUR COPY NOW! Read more

From, Sally Alter, author of “How to Live with Bipolar”comes a unique workbook on bipolar depression. You will find clear and concise explanations for each of the 37 symptoms along with check boxes for you to fill in and many questions for you to answer. There are also lined note pages following each section for you to write down your own thoughts so that you might refer to them should you need to in the future.“37 Symptoms of Bipolar Depression” includes:Explanation of bipolar disorder.Explanation of bipolar depression.The difference between bipolar depression and major depressive disorder.Warning signs of depression.What course bipolar depression usually takes.What to do if you notice symptoms.Clear and concise solutions for many physical and mental symptoms.Sensitive answers to situations you may find yourself in.Things you can do to help with your symptoms of bipolar depression.Practical check lists for you to complete.Questions for you to answer.Lined note pages for you to fill in.Daily Wellness Plan.Crisis Plan.Bipolar disorder need not be a scourge. When you read this easy-to-follow workbook, you too will be able to get well and stay well even though you have a serious mood disorder. This book gives you invaluable information on each of the 37 symptoms.You will find the simple structure of this workbook filled with helpful ways on how to better manage your symptoms of bipolar depression. Getting well and staying well with bipolar takes courage. This book will help you create the life you want and deserve.Sally Alter is a Registered Nurse, and has had bipolar 1 disorder with anxiety and psychosis for over fifty years. In this book she shares with you her secrets to successfully managing her bipolar depression symptoms and how she got well and stayed well. She is also a top writer for Quora international question and answer website and has written 4,500 answers, 800 on bipolar alone. She has 42 million reader views and a following of 17,500 people. Read more