Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs.Dr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: “Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?” Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a “how-to” meditation for changing beliefs and perceptions that hold us back - the first step in healing.You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect...and show how the seemingly impossible can become possible.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

In 1896, Sigmund Freud presented his revolutionary “seduction theory,” arguing that childhood sexual abuse directly caused adult mental illness. Just nine years later, he completely reversed this stance, insisting these traumatic memories were mere fantasies. Why did Freud retract his original theory? And why has the psychoanalytic community gone to such lengths to conceal this critical reversal?In the landmark book, The Assault on Truth, Jeffrey Moussaieff Masson draws on unique access to formerly sealed and hidden papers to uncover the truth behind this pivotal moment in psychoanalytic history. Masson dares to explore the reality that neither Freud nor his followers could bear to face.This investigation reveals the enduring impact of Freud's decision on the theory and practice of psychoanalysis. Bracing in its honesty and gripping in its revelations, The Assault on Truth is the book that prompted Masson’s dramatic break with the psychoanalytic establishment and launched his brilliant career as an independent thinker and writer. Read more

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting Read more

Your essential guide to reading tarot cards seamlessly--with confidence and easeEach of us holds gifts deep within and, with tarot, we have the power to unlock those gifts and make transformative discoveries. For beginner tarot readers, learning the cards--all 78 of them--and understanding how to use spreads may seem daunting. Tarot expert Stefanie Caponi explains that interpreting the cards is a blend of knowing the card meanings, listening to your heart, and trusting your intuition. In her fully-illustrated book, Guided Tarot, she offers easy exercises to nurture and grow your intuition, not only to understand the cards' universal meanings, but to channel your own meanings. This comprehensive guide also shows you how to attune your energy to the deck for more accurate readings. Soon you'll be confident in doing read¬ings for yourself and even your friends. Guided Tarot features:Guided exercises to strengthen your intuition and tarot interpretation skills.Illustrated tarot card profiles with astrological, numerological, and elemental meanings, guidance for career, love, and spiritual life, and reverse card interpretations. Beginner's tools offering step-by-step advice to prepare for and perform readings along with a variety of introductory spreads to try The Celtic Cross explained and deconstructed to help beginners master this popular spread with ease. Quick reference chart with card images and key upright and reversed meanings. With Guided Tarot as the companion to your deck, you'll learn more about yourself, get divine guidance with life decisions, and overcome obstacles in your relationships--all while celebrating your unique gifts and honoring your higher self. Read more

At 16 years old, Dr. Goldner was on chemotherapy and 7 oral medications a day just to survive with Lupus and kidney failure. Thanks to the Goodbye Lupus Protocol, at 47 years old, she has been Lupus free for over 18 years, has had 2 healthy children, and requires no medication. Her books Goodbye Lupus and Goodbye Autoimmune Disease are best selling books that have transformed the health of people all over the world. The most requested addition to her books was a recipe book to make reversing disease delicious, and she serves up those requested recipes in this wonderful new book that has her favorite recipes to heal and stay healthy, as well as contributions from her clients that have reversed their diseases working with her. This book contains raw plant-based nourishing recipes for breakfast, lunch, dinner and snacks, tasty dressings and sauces, as well as sweet treats for desserts and some dehydrated goodies. These recipes will help reverse diseases, optimize health, and age in reverse! Currently available in standard color paperback, premium color hardcover, and premium color paperback. This is the At 16 years old, Dr. Goldner was on chemotherapy and 7 oral medications a day just to survive with Lupus and kidney failure. Thanks to the Goodbye Lupus Protocol, at 47 years old, she has been Lupus free for over 18 years, has had 2 healthy children, and requires no medication. Her books Goodbye Lupus and Goodbye Autoimmune Disease are best selling books that have transformed the health of people all over the world. The most requested addition to her books was a recipe book to make reversing disease delicious, and she serves up those requested recipes in this wonderful new book that has her favorite recipes to heal and stay healthy, as well as contributions from her clients that have reversed their diseases working with her. This book contains raw plant-based nourishing recipes for breakfast, lunch, dinner and snacks, tasty dressings and sauces, as well as sweet treats for desserts and some dehydrated goodies. These recipes will help reverse diseases, optimize health, and age in reverse! This is the standard color paperback edition. Also available in premium color hardcover and premium color paperback. Read more

Award-winning actor, rapper, and producer Ice-T unveils a compelling memoir of his early life robbing jewelry stores until he found fame and fortune—while a handful of bad choices sent his former crime partner down an incredibly different path. Ice-T rose to fame in the late 1980s, earning acclaim for his music before going on to enthrall television audiences as Odafin “Fin” Tutuola in Law & Order: Special Victims Unit. But it could have gone much differently. In this “poignant and powerful” (Library Journal, starred review) memoir, Ice-T and Spike, his former crime partner—collaborating with New York Times bestselling author Douglas Century—relate the shocking stories of their shared pasts, and how just a handful of decisions led to their incredibly different lives. Both grew up in violent, gang-controlled Los Angeles neighborhoods and worked together to orchestrate a series of jewelry heists. But while Ice-T was discovered rapping in a club and got his first record deal, Spike was caught for a jewelry robbery and did three years in prison. As his music career began to take off, Ice made the decision to abandon the criminal life; Spike continued to plan increasingly ingenious and risky jewel heists. And in 1992, after one of Spike’s robberies ended tragically, he was sentenced to thirty-five years to life. While he sat behind bars, he watched his former partner rise to fame in music, movies, and television. “Propulsive” (Publishers Weekly, starred review), timely, and thoughtful, two men with two very different lives reveal how their paths might have very well been reversed if they made different choices. All it took was a split decision. Featuring an exclusive conversation with Ice-T, Spike, and Douglas Century! Read more

A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation.Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Listeners will learn:How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foodsHow to develop a simple skin care routine to look younger for lifeBest practices for sleep hygiene, yoga, exercise, mindset and natural dental careA simple three-week program to jump-start the autojuvenation process to look and feel your bestPacked with accessible, innovative tips and techniques, this must-hear guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

Have you ever wondered why we Christians do what we do for church every Sunday morning? Why do we "dress up" for church? Why does the pastor preach a sermon each week? Why do we have pews, steeples, choirs, and seminaries? This volume reveals the startling truth: most of what Christians do in present-day churches is not rooted in the New Testament, but in pagan culture and rituals developed long after the death of the apostles. Coauthors Frank Viola and George Barna support their thesis with compelling historical evidence in the first-ever book to document the full story of modern Christian church practices. Many Christians take for granted that their churchs practices are rooted in Scripture. Yet those practices look very different from those of the first-century church. The New Testament is not silent on how the early church freely expressed the reality of Christs indwelling in ways that rocked the first-century world.Times have changed. Pagan Christianity leads us on a fascinating tour through church history, revealing this startling and unsettling truth: Many cherished church traditions embraced today originated not out of the New Testament, but out of pagan practices. One of the most troubling outcomes has been the effect on average believers: turning them from living expressions of Christs glory and power to passive observers. If you want to see that trend reversed, turn to Pagan Christianity...a book that examines and challenges every aspect of our contemporary church experience. Read more

A profound and provocative examination of America in crisis, where unemployment, deindustrialization, and a bitter hopelessness and malaise have resulted in an epidemic of diseases of despair - drug abuse, gambling, suicide, magical thinking, xenophobia, and a culture of sadism and hate.America, says Pulitzer Prize-winning reporter Chris Hedges, is convulsed by an array of pathologies that have arisen out of profound hopelessness, a bitter despair and a civil society that has ceased to function. The opioid crisis, the retreat into gambling to cope with economic distress, the pornification of culture, the rise of magical thinking, the celebration of sadism, hate, and plagues of suicides are the physical manifestations of a society that is being ravaged by corporate pillage and a failed democracy. As our society unravels, we also face global upheaval caused by catastrophic climate change. All these ills presage a frightening reconfiguration of the nation and the planet.Donald Trump rode this disenchantment to power. In America: The Farewell Tour, Hedges argues that neither political party, now captured by corporate power, addresses the systemic problem. Until our corporate coup d’état is reversed these diseases will grow and ravage the country. A poignant cry reported from communities across the country, America: The Farewell Tour seeks to jolt us out of our complacency while there is still time. Read more

The essential tarot kit to read cards seamlessly—with confidence and ease. Featuring Stefanie Caponi’s bestselling 240-page guidebook, Guided Tarot, plus a vibrant Rider Waite Smith tarot deck, it has everything you need to become an expert tarot reader.Each of us holds gifts deep within and, with tarot, we have the power to unlock those gifts and make transformative discoveries. In this box set, which includes the book Guided Tarot, expert Stefanie Caponi offers easy exercises to embrace the wisdom of your inner voice, not only to understand the cards’ universal meanings, but to channel your own meanings. It also shows you how to attune your energy to the deck for more accurate readings. Along with the stunning companion tarot deck, you’ll learn how to cultivate your intuitive magical potential, get divine guidance with life decisions, and overcome obstacles in your relationships—all while celebrating your unique gifts and honoring your higher self. With more than 2,000 5-star reviews and 35,000+ copies sold, the bestselling Guided Tarot has emerged as the only tarot guidebook you need. It includes: • Illustrated tarot card profiles with astrological, numerological, and elemental meanings; guidance for career, love, and spiritual life; and reverse card interpretations. • Beginner's tools offering step-by-step advice to prepare for and perform readings along with a variety of introductory spreads to try • The Celtic Cross explained and deconstructed to help beginners master this popular spread with ease. • Quick reference chart with card images and key upright and reversed meanings. With Guided Tarot Box Set, you’ll have everything you need to understand tarot and connect to your intuition. You'll gain confidence with every reading you do for yourself as well as your friends. Read more

"My great friend and author of 'Dark Agenda,' David Horowitz, is out with a new book, 'Final Battle: The Next Election Could Be the Last.' It is great! Get your copy."—PRESIDENT DONALD J. TRUMP“I could not be a bigger fan…David Horowitz has been telling the truth for decades, in a way that almost nobody else has been willing to.”—PETE HEGSETH “Nothing less than a handbook for the salvation of the United States of America.”—DENNIS PRAGER“Exposes the outrages perpetrated by the Biden Administration and the Democratic Left.”—DINESH D’SOUZA“An ominous warning about what the future may hold if the present course is not reversed. Don’t miss it.”—PETER SCHWEIZERDemocrats have conducted a sustained assault on the spirit of compromise that binds the union together and set the nation on the path to a one-party state.Final Battle exposes the real threat that Democrats pose to freedom. The rise of socialism and critical race theory, coupled with threats to the Electoral College and Senate, an independent judiciary, and the integrity of the electoral system, now threaten to destroy the traditions that bring Americans together — the heart of our democracy. Attacks on these quintessentially American customs codified by the Founding Fathers undermine the possibility of bipartisan solutions to common problems like viral pandemics and civil disorders. Americans now speak in different and antagonistic political languages, and the two parties are so polarized that the American way of life itself is at risk. In his devastating exposé of the Democrats’ nefarious goals, New York Times bestselling author David Horowitz reveals the hallmarks of their strategies, including:The double standard in justice: Antifa and BLM versus January 6 Citizenship as disposable: granting noncitizens privileges like voting, welfare, and healthcare So-called “cancel culture” and collusion in the defamation of conservative voices “Empires and states rise and fall while everybody is watching. Although the watchers may be surprised when the actual collapse occurs, with the hindsight provided by the end itself, everybody can see how it fell.”Read Final Battle before it’s too late! Read more

Learn and master the intuitive art of tarot reading with this easy-to-use yet comprehensive reference.Featuring vibrant, full-color illustrations, The Ultimate Guide to Tarot provides all the history and knowledge you need to read the cards with confidence. Whether you’re a complete beginner or an experienced reader looking to deepen your interpretation skills, author and tarot expert Liz Dean provides the clear, concise guidance you seek, including:A thorough introduction to tarot—its history, the benefits of reading tarot, and an overview of the cardsDetailed interpretations for each card of the major and minor arcana, including their symbolism and meaning, reversed meaning, and links to astrology, kabbala, numerology, and chakrasStep-by-step guides for attuning, cleansing, and protecting your deck and creating a space for your readingsA wealth of options for card layouts, including all the classic tarot spreads—Celtic Cross; Past, Present, Future; Astrological Week, Month, and Year Ahead; and the Chakra Spread—plus, a mini-layout to try for each of the 22 major arcana cardsAppendices listing individual card correspondences for astrology, Kabbala and the Tree of Life pathways, chakras, and crystals Along the way, you will learn how to combine the three essential ingredients of a great tarot reading: knowing the meaning of the cards, how to lay them out, and trusting the intuitive messages the images often spark within us during a reading. This synthesis is the true magic of tarot.For every tarot reading journey, The Ultimate Guide to Tarot is a must-have companion. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice. Read more

THE SCHOOL FOR GOOD AND EVIL will soon be a major motion picture from Netflix—starring Academy Award winner Charlize Theron, Kerry Washington, Laurence Fishburne, Michelle Yeoh,  Sofia Wylie, Sophie Anne Caruso, Jamie Flatters, Earl Cave, Kit Young, and more! The New York Times bestselling School for Good and Evil series is an epic journey into a dazzling new world, where the only way out of a fairy tale is to live through one. Start here to follow Sophie, Agatha, and everyone at school from the beginning!With her glass slippers and devotion to good deeds, Sophie knows she'll earn top marks at the School for Good and join the ranks of past students like Cinderella, Rapunzel, and Snow White. Meanwhile, Agatha, with her shapeless black frocks and wicked black cat, seems a natural fit for the villains in the School for Evil.The two girls soon find their fortunes reversed—Sophie's dumped in the School for Evil to take Uglification, Death Curses, and Henchmen Training, while Agatha finds herself in the School for Good, thrust among handsome princes and fair maidens for classes in Princess Etiquette and Animal Communication.But what if the mistake is actually the first clue to discovering who Sophie and Agatha really are?Don't miss the thrilling conclusion to the beloved series, The School for Good and Evil #6: One True King! Read more

THE SCHOOL FOR GOOD AND EVIL is the #1 movie now streaming on Netflix—starring Academy Award winner Charlize Theron, Kerry Washington, Laurence Fishburne, Michelle Yeoh, Sofia Wylie, Sophie Anne Caruso, Jamie Flatters, Earl Cave, Kit Young, and many others! Don’t miss all six books in Soman Chainani’s New York Times bestselling fantasy series, The School for Good and Evil, now available in a deluxe paperback box set!Journey into a dazzling new world when two best friends enter the School for Good and Evil, where ordinary boys and girls are trained to be fairy-tale heroes and villains. One will train for Good, one will become Evil’s new hope. Each thinks they know where they belong.But when the two friends are swept into the Endless Woods, they find their fortunes are reversed. . . The aftermath leads to unexpected paths, new alliances, and forces that divide them in an exhilarating quest to find their true Ever After.Featuring all six books in the New York Times bestselling series, this paperback box set will delight both readers that are new to the series and die-hard fans alike. Read more

In the words of economist and scholar Arnold Kling, Martin Gurri saw it coming.Technology has categorically reversed the information balance of power between the public and the elites who manage the great hierarchical institutions of the industrial age government, political parties, the media.The Revolt of the Public tells the story of how insurgencies, enabled by digital devices and a vast information sphere, have mobilized millions of ordinary people around the world.Originally published in 2014, this updated edition of The Revolt of the Public includes an extensive analysis of Donald Trump's improbable rise to the presidency and the electoral triumphs of Brexit and concludes with a speculative look forward, pondering whether the current elite class can bring about a reformation of the democratic process and whether new organizing principles, adapted to a digital world, can arise out of the present political turbulence.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

In this provocative and timely book, education writer Natalie Wexler argues that the best way to end the “reading wars” is to recognize that learning to read is inextricably linked to learning in general.The science of reading movement has done much to improve instruction in foundational skills. But that hard-won progress may be reversed unless we also help children acquire the knowledge and vocabulary they need to understand complex text. At the same time, the science of learning movement has introduced many educators to evidence-based teaching principles that can be effective for all students. In Beyond the Science of Reading, Wexler addresses a missing piece of the conversation: the ways in which typical reading comprehension and writing instruction conflict with those principles. Wexler also offers practical solutions for bringing science-informed literacy instruction to scale and reveals why • Teaching phonics isn’t enough to create proficient readers.• Building knowledge is the key to unlocking reading comprehension.• Writing instruction holds untapped potential to boost literacy and learning.• Instruction grounded in cognitive science can narrow achievement gaps.• Current curriculum evaluation methods may be steering schools wrong. Beyond the Science of Reading charts a bold path forward with a new way to equip all children to read with fluency, understanding, and joy. This is an essential resource for educators, policymakers, parents, and anyone who cares about the future of literacy and equity in the United States. Read more

Give Mom the gift of vibrant health with Plantifully Lean—over 125 simple, plant-based recipes and a four-week meal plan to nourish her body and soul.When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored. Originally shared with her online community, this new edition of Plantifully Lean has been redesigned to be even easier to use and expanded with new information, inspiration, and photos. To make a plant-based diet part of your healthy lifestyle, Plantifully Lean includes the following: -Meal prep guidelines and tips -Low-fat, plant-based comfort foods that will cover your cravings -Lists of “high-volume foods,” or foods that are both healthy and filling and that are perfect for snacking and swapping into recipes -Charts for balancing your plate with grains and produce -Nutritional information for each recipe Plantifully Lean was written to help anyone find health and well-being, whether they aim to lose weight, stave off diabetes, lower cholesterol, or address elevated blood pressure. Kiki writes with the warmth and vulnerability of someone who’s been there, and includes inspiration on every page. Plantifully Lean will help you change from the inside out. Read more

From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease.More than six million Americans live with Alzheimer’s disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn’t just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many—especially those with a genetic predisposition—this fate has seemed inevitable. Until now.Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer’s and dementia. He shared this information in his bestselling book, The End of Alzheimer’s. But Dr. Bredesen doesn’t want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place.In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Just as bestselling authors like Dr. Peter Attia and Dr. Michael Greger have offered essential guidance for maintaining overall health and longevity, Dr. Bredesen has written the only book readers need to retain their vibrant minds—and thrive for a lifetime. Read more

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life. Read more

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting Read more

The 50th anniversary edition of a classic text, featuring an expanded selection of color studies   “The landmark 1963 book by Josef Albers . . . isn’t just for aspiring artists. Its mesmerizing illustrations are a revelation for anyone interested in color theory and human perception.”—Pilar Viladas, New York Times  “A visionary work.”—Malcolm Jones, Newsweek   Josef Albers’s classic Interaction of Color is a masterwork in art education. Conceived as a handbook and teaching aid for artists, instructors, and students, this influential book presents Albers’s singular explanation of complex color theory principles.   Originally published by Yale University Press in 1963 as a limited silkscreen edition with 150 color plates, Interaction of Color first appeared in paperback in 1971, featuring ten color studies chosen by Albers, and has remained in print ever since. With over a quarter of a million copies sold in its various editions since 1963, Interaction of Color remains an essential resource on color, as pioneering today as when Albers created it.   Fifty years after Interaction’s initial publication, this anniversary edition presents a significantly expanded selection of close to sixty color studies alongside Albers’s original text, demonstrating such principles as color relativity, intensity, and temperature; vibrating and vanishing boundaries; and the illusion of transparency and reversed grounds. A celebration of the longevity and unique authority of Albers’s contribution, this landmark edition will find new audiences in studios and classrooms around the world. Read more

Paying homage to the mystical energy of crows and ravens, Crow Tarot invites us to fly through the veil and connect with our intuitive powers. This artfully created 78-card deck is infused with the familiar symbolism of the traditional Rider-Waite Tarot, making it ideal for both beginners and professional readers. The 88-page guidebook presents upright and reversed meanings and includes a custom Crow Tarot Spread. Read more

This audiobook will take you through the basics of Japanese with Basic Bootcamp, All About, and Pronunciation lessons. The five Basic Bootcamp lessons each center on a practical, real-life conversation. At the beginning of the lesson, we'll introduce the background of the conversation. Then, you'll hear the conversation two times: one time at natural native speed, and one time with English translation. After the conversation, you'll learn carefully selected vocabulary and key grammar concepts. Next, you'll hear the conversation one time at natural native speed. Finally, practice what you have learned with the review track. In the review track, a native speaker will say a word or phrase from the dialogue, wait three seconds, and then give you the English translation. Say the word aloud during the pause. Halfway through the review track, the order will be reversed. The English translation will be provided first, followed by a three-second pause, and then the word or phrase from the dialogue. Repeat the words and phrases you hear in the review track aloud to practice pronunciation and reinforce what you have learned.,p>In the 15 All About lessons, you’ll learn all about Japanese and Japan. Our native teachers and language experts will explain everything you need to know to get started in Japanese, including how to understand the writing system, grammar, pronunciation, cultural background, tradition, society, and more - all in a fun and educational format! The five Pronunciation lessons take you step-by-step through the most basic skill in any language: how to pronounce words and sentences like a native speaker. You’ll go from basic concepts to advanced tips and will soon sound like you’ve been speaking Japanese your entire life. Read more

Encouraging the Naughty Boy: Cari's son Oliver attends a school with a strict disciplinary policy where the parents are punished for their kids' bad behaviour. Much to her surprise, Cari gets excited by the thought of punishment by Principal Chang. However, when Oliver is caught cheating, this means some very severe paddlings and canings are in store for Cari - and for the first time she is scared of what's to come...Reversed Roles: Sharon, a 39-year-old divorcee wallows in self pity and laziness, becoming heavily dependent on her 18-year-old daughter, Karen, a student who works part time. One day Karen reaches the end of her tether and gives her mom 20 hard whacks with the paddle. She also insists on continuing to discipline her from now on.Forty: Brianna wanders away from her 40th birthday party, very drunk. Her late-teenaged son turns up unexpectedly and is not impressed. Arming himself with a wooden, paddle-shaped chopping board, he soon sobers her up. As for Brianna, she knows she deserves it and will need another session in a month or so...Age Is Just a Number: Jenny's son is in prison but she lies to her dad, who is furious with her for lying. He takes her out to the barn and thrashes her with a razor strop over the sawhorse, then finishes her punishment off with a dose of the paddle.Mrs. Sparks Goes Back for More: Maureen can't help feeling envious when she sees her daughter's bottom following a caning from the headmaster, Mr Houghton. Plucking up courage, she goes to see Mr Houghton; he knows exactly what she needs, and delivers a fierce caning over several sessions.Moms in Trouble: Erica and Caroline are in the principal's office. Frederick is going to expel their boys from school, but the moms plead for him not to do that. The boys are innocent - it is their mothers who pilfered money from a school fundraiser. A solution is reached - 50 hard whacks each with the paddle!Daycare: Evelyn is worried, because as part of her reduced fees for daycare, she's agreed to receive corporal punishment if she violates any of the daycare's rules. Late picking up her son, Evelyn has her bottom blistered with the big paddle and although excruciatingly painful, finds it strangely liberating.Mommy Needs a Spanking: Karina is feeling antsy, unable to get out of the house and leave her girl unsupervised during the Covid epidemic. But when a virtual sitter is found, Karina now has the opportunity to leave the house and experience a therapeutic role play spanking with strap and paddle. Read more

Tarot Plain and Simple by Anthony Louis is the book you've been waiting for! As the title indicates, this book presents the Tarot in clear language that anyone can understand. If you've had trouble learning the Tarot, this book gives the meaning of each and every one of the 78 Tarot cards―both in simple terms and in-depth ones, both upright interpretations and those for when a card is drawn reversed. Illustrations are from the elegant and mystic Robin Wood Tarot.This book leaves nothing out! It includes an overview of the history of the Tarot and suggests why this divinatory method works from a scientific point of view. It even includes several spreads and example readings. That way you can see exactly how the Tarot works, how the cards play off of each other and how to give a reading.Turn to any page and see how you can learn meanings and interpretations. The Five of Cups shows a cloaked person with head down and three of five cups knocked over, spilling their contents. Upright the card means "mourning." But the key words and phrases give you so much more. It can also mean regret, sadness, loss of trust, an emotional letdown, betrayal in love, and much more. How can you tell which expression best fits the card? It depends upon where it falls in the spread and the cards that surround or lead up to it. This is explained in the clear but comprehensive section on Tarot card spreads, and is illustrated in the sample readings.If you have been waiting for an ideal book to help you learn the Tarot, this is it. The longer you wait, the longer it will be before you can give effective Tarot readings. Get out that Tarot deck and get this book today! Read more

The instant New York Times bestsellerThe New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease. Read more

A grief reversed. A hope deferred. Mistaken Identity tells the unprecedented story of Laura Van Ryn and Whitney Cerak: one buried under the wrong name, and the other in a coma being cared for by the wrong family.Five lives were lost in a tragic car accident, and the sole survivor was rushed to the hospital, where she remained in a coma for five weeks. Everyone believed that Laura Van Ryn was in a coma, and that Whitney Cerak had died in the crash—until Whitney woke up. This shocking case of mistaken identity stunned the country and made national news. Would it destroy a family? Shatter their faith? Push two families into bitterness, resentment, and guilt? In Mistaken Identity, the Van Ryn family and the Cerek family describe their ordeal and explore the bond sustaining and uniting them as they deal with their bizarre reversal of life lost and life found. Mistaken Identity weaves a complex tale of honesty, vulnerability, loss, hope, faith, and love in the face of one of the strangest twists of circumstances imaginable. Read more

A New York Times Best Seller"Essential reading for all adults who work with black and brown young people...Filled with exceptional intellectual sophistication and necessary wisdom for the future of education."—Imani Perry, National Book Award Winner author of South To AmericaAn award-winning educator offers a much-needed antidote to traditional top-down pedagogy and promises to radically reframe the landscape of urban education for the betterDrawing on his own experience of feeling undervalued and invisible in classrooms as a young man of color, Dr. Christopher Emdin has merged his experiences with more than a decade of teaching and researching in urban America. He takes to task the perception of urban youth of color as unteachable, and he challenges educators to embrace and respect each student’s culture and to reimagine the classroom as a site where roles are reversed and students become the experts in their own learning. Putting forth his theory of Reality Pedagogy, Emdin provides practical tools to unleash the brilliance and eagerness of youth and educators alike—both of whom have been typecast and stymied by outdated modes of thinking about urban education. With this fresh and engaging new pedagogical vision, Emdin demonstrates the importance of creating a family structure and building communities within the classroom, using culturally relevant strategies like hip-hop music and call-and-response, and connecting the experiences of urban youth to indigenous populations globally.Merging real stories with theory, research, and practice, Emdin demonstrates how by implementing the “Seven Cs” of reality pedagogy in their own classrooms, urban youth of color benefit from truly transformative education. Read more

“Far surpasses anything anyone else has ever done about this pivotal engagement.” —The Journal of America’s Military PastChickamauga, according to soldier rumor, is a Cherokee word meaning “River of Death.” It certainly lived up to that grim sobriquet in September 1863 when the Union Army of the Cumberland and Confederate Army of Tennessee waged bloody combat along the banks of West Chickamauga Creek. Here, award-winning author David Powell embraces a fresh approach that explores Chickamauga as a three-day battle, rather than the two-day affair it has long been considered, with September 18 being key to understanding how the fighting developed the next morning. The second largest battle of the Civil War produced 35,000 casualties and one of the last clear-cut Confederate tactical victories—a triumph that for a short time reversed a series of Rebel defeats and reinvigorated the hope for Southern independence. At issue was Chattanooga, the important “gateway to the South” and logistical springboard into Georgia.Despite its size, importance, and fascinating cast of characters, this epic Western Theater battle has received but scant attention. Powell masterfully rectifies this oversight with the first of three installments spanning the entire campaign. This volume includes the Tullahoma Campaign in June, which set the stage for Chickamauga, and continues through the second day of fighting on September 19. Powell’s magnificent study fully explores the battle from all perspectives and is based upon fifteen years of intensive research that has uncovered nearly 2,000 primary sources from generals to privates, all stitched together to relate the remarkable story that was Chickamauga.Includes illustrations Read more

Find precise answers to your urgent questions—The Big Book of Tarot Meanings takes you beyond typical, generic card meanings by breaking each card down into eight interpretation categories. Interpreting card meanings is the most exciting aspect of reading tarot. However, it is also the most challenging, especially if you are new to the art. For example, basic tarot interpretation would have you understand that The Lovers card has to do with relationships—but what if your question had to do with career or health? How are you left to interpret the meaning? The Big Book of Tarot Meanings solves these dilemmas by breaking down each card into the eight most-queried categories, starting with Beginnings and ending with Outcome, with a meaning for each category, upright and reversed. No longer will you have to vaguely extrapolate meaning and insight for diverse questions from the same generic description often given in other beginner tarot books. In addition to providing fine-tuned interpretations, The Big Book of Tarot Meaningssolves a second common question that comes with a tarot reading—How do I apply this knowledge to my everyday life?—by giving you an action item for each meaning, upright and reversed. A summary of what this comprehensive tarot meaning book offers: A welcoming introduction to the basics of tarot and instructions for using the book Meanings for all 78 cards of the Major and Minor Arcana, with the various interpretations for each card organized into eight categories—Beginnings, Career, Money, Love, Friends & Family, Health, Higher Guidance, and Outcome—both upright and reversed An action item for every meaning, upright and reversed, to give you clear tools to work with and steps to take to move forward in the most aligned way With The Big Book of Tarot Meanings, you’ll never struggle again to know how the cards are answering you. Read more