New York Times best-seller. Over five million copies soldFor David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him the Fittest (Real) Man in America.In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40 percent of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.An annotated edition of Can't Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats. Read more

Rising above the devastation of World War I, a young half-French, half-American woman remains true to her own independent spirit in this powerful historical novel by #1 New York Times bestselling author Danielle Steel.Alexandra Bouvier is born in Paris in 1900, at the dawn of a new century. From an early age, she is encouraged to think for herself by her enlightened family: her father, a French doctor; her mother, an American nurse; and her maternal grandfather a highly regarded newspaperman back in the Midwest.At age fourteen, Alex’s comfortable life is upended as war erupts across Europe. Her parents follow their sense of duty to the front, performing triage at a field hospital and confronting the horrors of poison gas and trench warfare. The merciless fighting, coupled with the fast-spreading Spanish flu, wreaks havoc on the continent, as well as on Alex’s loved ones. By the time she is eighteen, she has suffered unimaginable losses.With her grandfather’s support, she attends the University of Chicago and decides to follow his footsteps into journalism. As a newspaper intern she meets reporter Oliver Foster, who is covering the gang wars sparked by Prohibition. He too has known devastating loss, and the two are drawn to each other, though both fear any attachment. As it turns out, Alex has good reason to be cautious.Danielle Steel’s sweeping historical novel is a story of resilience and the courage to open one’s heart—no matter how many times it’s been broken—and believe in oneself. Read more

Rising above the devastation of World War I, a young half-French, half-American woman remains true to her own independent spirit in this powerful historical novel by #1 New York Times bestselling author Danielle Steel.Alexandra Bouvier is born in Paris in 1900, at the dawn of a new century. From an early age, she is encouraged to think for herself by her enlightened family: her father, a French doctor; her mother, an American nurse; and her maternal grandfather a highly regarded newspaperman back in the Midwest.At age fourteen, Alex’s comfortable life is upended as war erupts across Europe. Her parents follow their sense of duty to the front, performing triage at a field hospital and confronting the horrors of poison gas and trench warfare. The merciless fighting, coupled with the fast-spreading Spanish flu, wreaks havoc on the continent, as well as on Alex’s loved ones. By the time she is eighteen, she has suffered unimaginable losses.With her grandfather’s support, she attends the University of Chicago and decides to follow his footsteps into journalism. As a newspaper intern she meets reporter Oliver Foster, who is covering the gang wars sparked by Prohibition. He too has known devastating loss, and the two are drawn to each other, though both fear any attachment. As it turns out, Alex has good reason to be cautious.Danielle Steel’s sweeping historical novel is a story of resilience and the courage to open one’s heart—no matter how many times it’s been broken—and believe in oneself. Read more

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living. No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment. Live a stress-free life and conquer overthinking -- BUY NOW. Read more

This is not a self-help book. It’s a wake-up call!Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.The stories and lessons in this raw, revealing, unflinching memoir offer the listener a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.An annotated edition of Never Finished, offering over three hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats. Read more

Equip young adults with the tools they need to defend life’s most important battlefield—their mind—with this powerful resource from New York Times bestselling author and renowned Bible teacher Joyce Meyer. In this young adult's edition of her bestselling book, Joyce Meyer helps kids navigate through the complex world of the mind, providing easy-to-understand insights and valuable tools on topics such as recognizing and understanding thoughts and feelings, and training our minds to dwell on all the goodness God has planned for us. Each chapter tackles a specific topic with these helpful sections: ·Introduction with supporting Bible verses ·Relatable stories that apply the topic to everyday life ·Quick activities for kids to engage in ·Powerful memory verses ·A sample prayer that shows how to bring concerns to God A powerful look at protecting what matters most, this book is a valuable addition to any young believer’s library. Read more

'You are sharing the Dark Lord's thoughts and emotions. The Headmaster thinks it inadvisable for this to continue. He wishes me to teach you how to close your mind to the Dark Lord.'Dark times have come to Hogwarts. After the Dementors' attack on his cousin Dudley, Harry Potter knows that Voldemort will stop at nothing to find him. There are many who deny the Dark Lord's return, but Harry is not alone: a secret order gathers at Grimmauld Place to fight against the Dark forces. Harry must allow Professor Snape to teach him how to protect himself from Voldemort's savage assaults on his mind. But they are growing stronger by the day and Harry is running out of time ... Read more

Publishers Weekly bestsellerDiscover how to break free from the chains of negative thinking and experience true freedom from unhealthy thoughts and emotions.The Enemy is constantly seeking to fill your mind with destructive and harmful thoughts—whether of fear, worry, insecurity, anxiety, temptation, envy. . . . It’s all too easy for Satan to manipulate his way into a seat at the table intended for only you and Jesus, and to try making himself at home in your mind. It’s an ongoing battle, but one you can win! In Don’t Give the Enemy a Seat at Your Table, bestselling author and pastor Louie Giglio shares practical ways to overcome the Enemy’s lies and instead find peace and security in any challenging circumstance or situation. By drawing from Psalm 23 as a framework, he offers biblical insight on how to . . .Cancel the lies that will wreck your life.Take empowering steps to live fully alive in Christ.Stop the spiral of shame, temptation, and insecurity.Restore peace and rest in your life.Embrace the true purpose behind your journey through challenging circumstances.Break free from the endless cycle of destructive thinking.You can find freedom from the war inside your mind—if you allow Jesus, the Good Shepherd, to lead the battle. Learn how to find encouragement, hope, and strength no matter what valleys you face. It’s time to reject the lies and listen to the truth. Read more

Discover the #1 New York Times bestselling training system that has developed world champions—a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: Develop self-mastery—and let go of what you can’t control. Overcome anxiety—and build powerful mental habits. Remove mental blocks—and get out of your own way. Train your subconscious mind—and release limiting beliefs. As a professional baseball player in the Chicago Cubs organization, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques, and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life. Read more

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Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it! Have you ever wondered why some people seem to get rich easily while others are destined for lives of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or choice of jobs, businesses, or investments? The shocking answer is: none of the above! In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states, "Give me five minutes, and I can predict your financial future for the rest of your life!" Eker does this by identifying your "money and success blueprint". We all have personal money blueprints ingrained in our subconscious minds, and it is these blueprints, more than anything, that will determine our financial lives. You can know everything about marketing, sales, negotiations, stocks, real estate, and the world of finance, but if your money blueprint is not set for a high level of success, you will never have a lot of money - and if somehow you do, you will most likely lose it! The good news is that now you can actually reset your money blueprint to create natural and automatic success. Secrets of the Millionaire Mind is two books in one. Part I explains how your money blueprint works. Through Eker's rare combination of street smarts, humor, and heart, you will learn how your childhood influences have shaped your financial destiny. You will also learn how to identify your own money blueprint and "revise" it not only to create success but, more important, to keep and continually grow it. In part II you will be introduced to 17 "Wealth Files", which describe exactly how rich people think and act differently from most poor and middle-class people. Each Wealth File includes action steps for you to practice in the real world in order to dramatically increase your income and accumulate wealth. If you are not doing as well financially as you would like, you will have to change your money blueprint. Unfortunately your current money blueprint will tend to stay with you for the rest of your life unless you identify and revise it, and that's exactly what you will do with the help of this extraordinary book. According to T. Harv Eker, it's simple. If you think like rich people think and do what rich people do, chances are you'll get rich, too! Read more

The revolutionary program that teaches you how to use meditation and visualization to change your life.First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power. Read more

A New York Times bestseller for three years and counting! “A gutsy, candid, and compelling story. It speaks volumes.” —School Library Journal (starred review) “Unflinching and realistic.” —KirkusReviews (starred review) From award-winning author Sharon Draper comes a story that will forever change how we all look at anyone with a disability, perfect for fans of RJ Palacio’s Wonder.Eleven-year-old Melody is not like most people. She can’t walk. She can’t talk. She can’t write. All because she has cerebral palsy. But she also has a photographic memory; she can remember every detail of everything she has ever experienced. She’s the smartest kid in her whole school, but NO ONE knows it. Most people—her teachers, her doctors, her classmates—dismiss her as mentally challenged because she can’t tell them otherwise. But Melody refuses to be defined by her disability. And she’s determined to let everyone know it…somehow. Read more

According to Dr. Shauna Shapiro, mindfulness means paying attention in the present moment with an attitude of kindness and generosity. It involves being aware and doing things with conscious intent. But research shows our mind lives in the past or the future almost half of our waking moments. Focusing on this moment in time, this place, your body as it feels in this moment, your breath as it moves in and out right now....That focus on present-moment awareness has the capability to transform your life. And it has existed for thousands of years, interwoven throughout many religious and intellectual traditions. Mindfulness as a practice is very simple and its effects are well-documented. What many people don’t realize is the breadth of the science behind it and how much of our health - physical, mental, emotional - is bound up in the way we look at and experience the world. Now, modern biology and neuroscience can actually quantify many of the effects of mindfulness and you may be surprised by how powerful the impact can be.In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.Acting as your primary guide through the many concepts and presenters, psychologist and mindfulness expert Dr. Shauna Shapiro brings together some of the greatest minds in the field to give you an immersive, 360-degree experience of mindfulness, its practice, and its benefits. This course was recorded on location at Esalen Institute in Big Sur, California, a place that is considered a unique sanctuary for anyone interested in the study of human consciousness and the human potential movement. Since 1962, this profoundly beautiful locale has been a thriving hub for investigating and experiencing the journey of mindfulness in its many forms, including cutting-edge scientific research and applications. Not everyone can hop on a plane to California, so Masters of Mindfulness brings this one-of-a-kind experience to you.Full list of authors: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins, Amishi Jha, Elissa Epel, Jessica Graham, Dacher Keltner, Wallace Nichols, Daniel Siegel, and The Great Courses.Full list of narrators: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins, Amishi Jha, Elissa Epel, Jessica Graham, Dacher Keltner, Wallace Nichols, and Daniel Siegel.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

Think like a detective to solve more than 120 challenging crime-themed puzzles!Test your memory against quizzes about true crime accounts.Decipher messages hidden in codes and unscramble anagrams to crack passwords. Brain teasers ask you to use logic to track down criminals, find witnesses, and test alibis.Test your verbal skills with crime-themed crosswords, true-crime cryptograms, and word ladders.Examine fingerprints to match them. Study pictures of crime scenes to see what changed or disappeared.Spiral bound.192 pages. Read more

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.   Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.     This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.   “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland Read more

Exercise your mind with the ultimate collection of brain activities. Keeping your brain healthy is just as important as taking care of your body. This book will help you keep your mind in tip-top shape. A VARIETY OF DIFFERENT PUZZLES: While all puzzles are great for brain health, different kinds of puzzles strengthen different mental skills. Crossword puzzles boost vocabulary, Cryptograms test deductive reasoning, and Sudoku is good for number sense. This book has them all.INSTRUCTIONS & EDUCATIONAL INSIGHTS: Each type of puzzle in this brain health book for adults is introduced with an instructional warm-up, along with a simple explanation of its brain health benefits. Choose the puzzle that fits your mood, and enjoy hours of mind-sharpening fun.DIFFERENT LEVELS: Any good workout makes you stronger over time, and the puzzles in this book are no exception. Unlike other puzzle books for adults, these puzzles progress through four different challenge levels, so you can watch your puzzling skills improve while strengthening your mind. Sharpen your pencils and start building brain power today, with the best choice for brain health among puzzle books for adults. Read more

If learning the nuances of using mind control and nerve pathways to achieve the ultimate goal of success in life is something you want for yourself, then this is the audiobook to listen to. In this book, we will explore ways to control the minds of others through such easy techniques as: Follow the feeling Feedback Anchoring Behavior modification Tracking We will explore ways to use these techniques and more in order to create a more perfect mindset and to enable clearer thinking. This will enable a better level of achievement in personal goals. We will also discuss how to influence others to assist us in reaching our personal goals. Manipulation is not necessarily a bad thing. Manipulation can be used for great good, and both the good and bad methods will be discussed in this book. We will see ways to use manipulation to get those things that are desired in life, particularly goals that lead to a lifetime of success and successful living. We will see ways to create new pathways in the mind that will lead to the elimination of negative thoughts that are detrimental to the achievement of success.  No discussion of mind control and manipulation would be complete without a discussion of Neuro-Linguistic Programming. NLP is used by many professionals and others to teach people different ways to properly program the mind to enable the person to be successful in setting and achieving personal goals.  This book covers all these topics and more. It is the consummate book for anyone who wishes to learn new ways to engage in controlling their own minds and the minds of others and in using techniques to live a successful life.

The book has the colors, you draw the lines: the creative possibilities are endless!   Reverse coloring is a totally new idea in creativity and mindfulness: so simple, and so profoundly satisfying. Artist Kendra Norton created these beautiful and whimsical unfinished watercolors to provide a gentle visual guide for your own creativity and exploration.   Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Each page is an invitation to slow down, let your mind drift, and be surprised by your own creativity. And because reverse coloring requires no “staying inside the lines,” it empowers your artistic self-confidence while it calms the mind.   The Reverse Coloring Book™ includes 50 original works of art, printed on sturdy paper that’s single-sided and perforated. All you need is a pen.   Read more

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God's thoughts to become your thoughtsGod has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life. Read more

Is a distracted and scattered mind preventing you from securing the life you deeply desire?You’re not alone. For many women just like you, the biggest obstacle on their path to self-actualization is their own mind. ADHD isn’t just for young boys anymore.Women from age 24 to 36 are now the fastest-growing population diagnosed and treated for ADHD today. While women are four times less likely to get diagnosed than men, research has shown that ADHD causes a greater toll on women due to societal pressure and internalizing their struggles.Maybe you always knew your brain worked differently. It’s possible that thoughts seem to enter your mind, shuffle, and move on at incredible speed. Maybe you’ve always found yourself interested in many things, unable to focus and build upon one.You’re probably incredibly creative but find it difficult to distill that focus into consistent effort.In the illuminating guide, Women with ADHD, you’ll learn about: Signs and symptoms of ADHD that may have gone unnoticed. The role of executive function in the hyperactive mind. ADHD’s effect on social dysfunction and anxiety. Step-by-step methods to declutter your life by defining your target areas. Isolation and friendships for those with ADHD. Improving relationships and choosing romantic partners that complement your mind. Career paths vs. “pay the bills” jobs and the advantages of both. Becoming intelligent with your spending habits. And much more!If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!Although ADHD can present difficulties that others may have the privilege of avoiding, you can learn to work with–and love–the way your mind works.Scroll up and hit “Buy Now” to finally learn how. Read more

Ultimate Mind Games is a fantastic compendium that includes 400 puzzles to test your mind, set up over four sections so you can choose the puzzle that fits your mood. Become an all-around puzzler and improve your sudoku, word search, crossword, and brain game skills. The perfect way of improving your vocabulary, mental agility, and problem-solving skills, this puzzle-packed book will provide you with hours of mind-sharpening fun!400 PUZZLES & SOLUTIONS: Hours of fun and entertainment to enjoy, including solutions for each challengeEASY-TO-CARRY: Pocket format, small enough to fit in a purse, briefcase, or backpack. Great for on-the-go wherever your travels take you. Just the right size to leave on your nightstand and coffee tableVARIETY OF PUZZLES: 150 sudoku puzzles, 77 word searches, 79 crosswords, and over 100 mind puzzles!MAKES A GREAT GIFT: For the novice to expert this word search book makes a great gift!ON-THE GO POCKET PUZZLE COLLECTION: Look for more puzzle books including Extreme word search and Fantastic Word Search Read more

"Jonah Berger is one of those rare thinkers who blends research-based insights with immensely practical guidance. I am grateful to be one of the many who have learned from this master teacher." (Jim Collins, author Good to Great, coauthor Built to Last)  From the author of New York Times best sellers Contagious and Invisible Influence comes a revolutionary approach to changing anyone's mind.  Everyone has something they want to change. Marketers want to change their customers' minds and leaders want to change organizations. Start-ups want to change industries and nonprofits want to change the world. But change is hard. Often, we persuade and pressure and push, but nothing moves. Could there be a better way?  This book takes a different approach. Successful change agents know it's not about pushing harder, or providing more information, it's about being a catalyst. Catalysts remove roadblocks and reduce the barriers to change. Instead of asking, "How could I change someone's mind?" they ask a different question: "Why haven’t they changed already? What’s stopping them?" The Catalyst identifies the key barriers to change and how to mitigate them. You'll learn how catalysts change minds in the toughest of situations: how hostage negotiators get people to come out with their hands up and how marketers get new products to catch on, how leaders transform organizational culture and how activists ignite social movements, how substance abuse counselors get addicts to realize they have a problem, and how political canvassers change deeply rooted political beliefs. This book is designed for anyone who wants to catalyze change. It provides a powerful way of thinking and a range of techniques that can lead to extraordinary results. Whether you're trying to change one person, transform an organization, or shift the way an entire industry does business, this book will teach you how to become a catalyst.  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable biological link between mind and body. We have all experienced the connection between our mind and our gut - the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and, more recently, the microbiome - the microorganisms that live inside us - communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection describes: Why consuming a predominantly plant-based diet is key for gut and brain health The importance of early childhood in gut-brain development and what parents can do to help their children thrive The role of excessive stress and anxiety in GI ailments and cognitive disorders How to "listen to your gut" and pay attention to the signals your body is sending you And much more

Nate Wright’s a winner—in his own mind, anyway. So when things go wrong, he’s at a loss to explain why. How does his soccer team manage to lose to a school with a sixty-game winless streak? What’s he doing at the movies on a Friday night . . . with GINA? And why, oh why is one of his classmates (hint: she’s Nate’s dream girl) suddenly moving 3,000 miles away? It’s all enough to make a sixth-grade superstar feel . . . well, not so super. But you can’t keep a good man down, and Nate’s still got pals like Teddy, Francis, and Chad to cheer him up. Sure, their methods aren’t always warm and fuzzy, but Nate doesn’t mind. After all, what’s a little noogie between friends?  Read more

✝️📖 Let God’s Word Calm Your Mind and Inspire Your Heart, One Puzzle at a Time!Step into a world where your love for the Bible meets the joy of word search puzzles! This book is more than just a collection of puzzles—it’s your daily moment of peace, a source of inspiration, and a delightful way to keep your mind sharp and engaged.Whether for yourself or as a heartfelt gift 🎁, this book combines everything you love about the Bible and word searches in one mindful, uplifting experience.🙏Why You’ll Love This Book:📚 Large Print for Easy Reading: Clear and spacious text ensures you can focus on what matters—enjoying the experience, not straining your eyes.✝️ Bible Quotes on Every Page: Each puzzle is paired with inspiring Scripture, making every moment a chance to reflect and deepen your faith.🧠 Boost Your Brain: Stimulate your mind, improve focus, and keep your memory sharp—all while enjoying peaceful, meaningful moments.🙏 Perfect for Relaxation: Unwind and experience a sense of calm as you reflect on God’s Word.🎁 A Heartfelt Gift: Delight your parents, grandparents, and anyone else who cherishes their faith, loves puzzles, or enjoys a thoughtful way to relax.Don’t miss this chance to relax, reflect, and grow closer to God’s Word. Click on “Buy Now” and start your journey today! Read more

“Dr. Sarno saved me from a life of pain.” — Howard Stern  The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without drugs, surgery, or physical therapy.  Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno’s research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno’s expert guidance you will learn:How the mind-body connection can permanently heal shoulder, neck, and lower back painHow accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptomsHow we condition ourselves to think back pain is inevitableWhy you should resume physical activity as soon as possibleSharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno’s life-changing insights show readers how to banish back pain and reclaim their lives for good.  Read more

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of Asia and India. Now, with Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us. Whether you're completely new to Alan Watts or familiar with his work, here is a rare opportunity to experience him at his best, improvising brilliantly before a live audience on Out of Your Mind: Essential Listening from the Alan Watts Audio Archives. Read more

A renowned psychiatrist reveals how trauma affects children—and outlines the path to recovery."Fascinating and upbeat.... Dr. Perry is both a world-class creative scientist and a compassionate therapist." (Mary Pipher, PhD, author of Reviving Ophelia)How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

The modern materialist approach to life has conspicuously failed to explain such central mind-related features of our world as consciousness, intentionality, meaning, and value. This failure to account for something so integral to nature as mind, argues philosopher Thomas Nagel, is a major problem, threatening to unravel the entire naturalistic world picture, extending to biology, evolutionary theory, and cosmology. Since minds are features of biological systems that have developed through evolution, the standard materialist version of evolutionary biology is fundamentally incomplete. And the cosmological history that led to the origin of life and the coming into existence of the conditions for evolution cannot be a merely materialist history, either. An adequate conception of nature would have to explain the appearance in the universe of materially irreducible conscious minds, as such. Nagel's skepticism is not based on religious belief or on a belief in any definite alternative. In Mind and Cosmos, he does suggest that if the materialist account is wrong, then principles of a different kind may also be at work in the history of nature, principles of the growth of order that are in their logical form teleological rather than mechanistic. In spite of the great achievements of the physical sciences, reductive materialism is a world view ripe for displacement. Nagel shows that to recognize its limits is the first step in looking for alternatives, or at least in being open to their possibility. Read more