“If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!” —Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2–5 times (and occasionally more than 100 times) more polluted than outdoor air?The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room:   Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family—it’s just a matter of getting started! Read more

Forewords by Emmy Rossum and Jennifer GarnerDitch cravings and love your lifestyle with this body-positive approach to health and wellnessIn her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat,  fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored approach, she has created comprehensive 21-day plans for four different archetypal women:• The Girl on the Go wants a plan that’s flexible enough to work with her busy schedule. Kelly shares on-the-go hacks for when you’re out and about or traveling, delicious 15-minute meals, and simple strategies to stay balanced every day.• The Domestic Goddess is dedicated to building a healthy home through cooking with and using clean products. Kelly shows you how to elevate your cooking and home to healthier heights.• The Plant-Based Devotee wants to incorporate the Fab Four into her vegetarian or vegan diet. With over forty delectable plant-based recipes, Kelly gives you a plan to stay nourished and fueled while staying committed to your lifestyle.• The Red-Carpet Ready gal wants to look her best for her next big event. Rock your version of the red carpet with the same strategies Kelly uses with her A-list celebrity clients, including recipes to debloat and brighten skin, workouts to tighten and tone, and ideal eating windows to help boost results.Whether you’re one of these archetypes or a combination of them, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll  find recipes and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. Whether you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success. Read more

🍨 Unlock a World of Frozen Delights with the Ninja Creami Deluxe Cookbook for Beginners!Why This Cookbook is a Must-Have:✅ 2000 Days of Irresistible Recipes – From classic vanilla ice cream to exotic mango sorbet, every recipe is crafted for maximum flavor and texture.✅ Beginner-Friendly & Fun to Use – No experience? No problem! Easy-to-follow instructions ensure perfectly smooth, scoopable results every time.✅ Healthier Alternatives – Discover low-sugar, dairy-free, and high-protein options so you can indulge guilt-free.✅ Creative Mix-Ins & Toppings – Learn how to customize your frozen treats with fun add-ins like chocolate chips, fruit swirls, and crunchy nuts.✅ Quick & Hassle-Free – No need for complex techniques or long prep times—just blend, freeze, and let the Ninja Creami Deluxe do its magic!What’s Inside?🍦 Classic Ice Creams – Velvety vanilla, rich chocolate, and creamy strawberry, plus exciting flavors like caramel swirl and cookies & cream.🍧 Refreshing Sorbets – Bursting with fruity goodness—think raspberry, mango, lemon, and watermelon!🍨 Indulgent Gelato – Italian-style frozen perfection with flavors like pistachio, tiramisu, and espresso.🥤 Thick & Creamy Milkshakes – Old-fashioned diner-style shakes in chocolate, peanut butter, and banana cream pie flavors.🥑 Healthy Smoothies & Protein Bowls – Packed with vitamins and nutrients for a refreshing energy boost.Why You'll Love This Cookbook✨ Easy & Foolproof Recipes – Designed for complete beginners, with simple steps and common ingredients.✨ Endless Variety – Whether you love classic flavors or adventurous new combinations, there's something for everyone.✨ Family-Friendly Fun – Get the kids involved and turn dessert-making into a creative, hands-on activity.✨ Save Money & Eat Better – No more store-bought ice cream filled with additives—make healthier, tastier treats at home!✨ Perfect for Every Occasion – Enjoy a quick after-dinner dessert, impress guests at parties, or cool down on a hot day!Your Frozen Treat Adventure Starts Here!Whether you're craving a rich gelato, a refreshing sorbet, or a protein-packed smoothie, this cookbook will help you master your Ninja Creami Deluxe and transform simple ingredients into extraordinary frozen delights.👉 Get your copy today and start churning up happiness—one scoop at a time! 🍨🎉 Read more

The ancient practice of feng shui is uncovered in this simple and practical guide, revealing the tools that will lead to a healthier, happier home for every budget.How do you place a bed in an awkward room? How can your space help you be more focused and more productive? How do you set up your room to make you ready for romantic love? It's simple!In Feng Shui for Modern Living, TikTok influencer Cliff Tan answers these questions and more, explaining the ancient practice of feng shui and how it can be translated to modern homes. Cliff has become an internet sensation with his videos demonstrating the principles of feng shui, and in this practical guide he shows how to apply these principles room-by-room in your own home. He takes you behind the mysticism to reveal the logic behind feng shui. This is the key to unlocking the power of this ancient practice: once you understand the logic, your application of feng shui will work every time. There is no room too challenging, no problem that feng shui can't unravel. That's why people have been using it for thousands of years. In the tradition of Marie Kondo and Mrs Hinch, this guide will revolutionise how you think about your space. It's feng shui made simple, and anyone can learn. Read more

A beautiful, inspiring guide to building, designing, and decorating a natural living space that is healthier for your family and for the planet.“In Live Natural, Ali Davin puts functionality before aesthetics, one actionable tip at a time. This book is for anyone who’s ready to make a change in how they inhabit the world.”―Colleen & Jason Wachob, Co-Founders, mindbodygreen★ “Readers who want to construct a new home, remodel an existing one, or learn how to design healthier spaces in their home will find this book delightfully resourceful.”―Library Journal, starred reviewKnown for comfortably chic interiors that blend natural materials, nontoxic building, and artisanal techniques, California designer Alison Davin creates warm, welcoming spaces with an emphasis on wellness. Always mindful of limiting waste, her homes are made to last a lifetime.While existing books approach this topic from either a highly technical or scrappy DIY perspective, Live Natural carves out a unique space in the coffee-table book marketplace, pairing beautifully photographed high-end homes with a clear point of view on wellness and environmental responsibility. Shot by the renowned photographer Lisa Romerein, the inspirational visuals of warm, aesthetically pleasing living spaces bathed in natural light will draw the reader in and pair with a clean, image-forward layout. This book creates a safe, welcoming space to receive ideas, challenging “the way things have always been done” in construction and design. Filled with accessible, actionable tips and delivered in an approachable tone, Live Natural empowers readers to advocate for themselves at home and in the world.Packed with insightful tips and illustrated with inspiring photographs from clients’ residences, Live Natural details how to craft a purposefully designed space with clean air quality and a lower environmental impact. This book will help readers harness light, space, and natural elements to design a clean, comfortable home they will love.More Accolades“California design pro Ali Davin offers useful, from-the-trenches advice on how to create a healthy, toxin-free home―and natural style inspiration to boot”―The editors of Remodelista“What I’ve always loved about Ali’s work is how layered it is. At first glance, it’s low-key and approachable, but when you look closer, it’s filled with rich character and detail. She has channeled that approach into this book―on the surface, it’s a bunch of beautiful photos, but the health-focused content goes so much deeper.”―Kelli Lamb, Editor, Rue“My team loves this new book from author Alison Davin. She shares education and actionable tips for how people can better achieve clean living spaces with better air-quality and a lower environmental impact....As an added bonus, it’s a beautiful book that inspires an aesthetically pleasing home.”―Dr. Mark Hyman, Mark’s Picks Newsletter Read more

Reclaim your kitchen from processed foods and mystery chemicals, then cook through 75+ recipes that focus on eating well for whole-body health.With all the emphasis put on healthy eating, you probably realize how consequential your food choices are to your mental and physical health, for better or worse. But did you know that a 2017 publication from the National Institute of Health estimates that there are now more than 10,000 chemicals the FDA regulates in food (and that there are only about 100 employees doing so)?Yet you can control to improve what you’re cooking and eating—and A Healthier Home Cook provides an accessible guide for doing just that. In author Shawna Holman’s best-selling first book, A Healthier Home, she took her enthusiasm for healthy living to the page and provided an accessible, room-by-room roadmap for making the home A Little Less Toxic. Now, she’s back with a full book to support most people’s entry point: the kitchen and cooking. A full basics chapter includes shopping guides for all kitchen essentials (detailing what materials to look for and avoid). Then she shares a collection of recipes, many of which help readers avoid store-bought products with questionable ingredients: Nourishing Breakfasts: Cast-Iron Dutch Baby Pancake with Warm Berry Compote, French Toast Casserole, Grain Free Chocolate Chip Banana Bread, DIY Acai Bowl with Rich Maple Granola, Next Day Oatmeal Muffins, Perfect Pressure Cooked Eggs with Hashbrowns and Oven Bacon, Family-Style Breakfast Tacos, Crispy Potato and Egg Bake Substantial Salads and Bowls: Rainbow Salad, White Bean and Bacon Salad, Deli-Style Macaroni Salad, Sonoma-Style Chicken Salad Bowl, Taco Salad with Catalina Dressing, Mediterranean-Style Pasta Salad, Roasted Asparagus and Pecan Salad, Fresh Thai-Style Salad, Chopped Antipasto with Crispy Prosciutto, Sushi Roll in a Bowl, Hearty Sprouted Grains Bow Warming Soups and Stews: Hearty, Creamy Tomato Soup, Sprouted Lentil Soup with Spinach, Damien’s Mineral-Rich Chicken Noodle Soup, Gigi's Blue Ribbon Chili, One-Pot Beef Stew with Chiles and Carrots, White Bean Chicken Chili, Albondigas Soup, Red Lentil Dahl with Warming Spices Lighter Plates: Falafel Night with Quinoa Tabouli and Tzatziki, Top Notch Ramen, Spaghetti Squash Bake with Roasted Tomato Marinara, Grain Free Crispy Fish with Oven Fries and Coleslaw, Seared Scallops with Pesto Pasta, Pineapple Chicken Curry, Thai Lettuce Cups with Peanut Sauce Heartier Dishes: Chicken Pot Pie, Turkey Burger Bowls with Sweet Potato Cubies and Pickled Red Onion, The Wholesome Whole Chicken, Bone Broth (and veggie scrap broth), Enchiladas Verdes with Refried Beans and Taqueria-Style Roasted Carrots, Chimichurri Beef Pasta, Mississippi Pot Roast, Pasta Pot, House Bolognese, Cottage Pie, Bacon Wrapped Meatloaf with Crispy Smashed Potatoes and Grilled Artichoke Sweets and Sips: Grain Free Carrot Cake with Cream Cheese Frosting, Paleo Chocolate Chip Cookies, Candy Bar Dates, Dairy Free Caramel Corn, Frost It, Top It, Dip It (Coconut Whipped Cream, Pressure-Cooked Caramel, and Dye-Free Berry Buttercream), Chocolate Pudding with Raw Honey Whipped Cream, Maple Cinnamon Marshmallows, My Mega Matcha, Gelatin Gummies, Quick Chia Jam, Honey Lemonade, Healthier Hot ChocolateWhether you’re looking to replace packaged convenience foods or find new, wholesome meal ideas, A Healthier Home Cook will aid you on a journey that benefits both your mind and body. It’s simple to make change happen when you take it one plate at a time! Read more

Unexplained fatigue, pain, brain fog, or sinus issues disrupting your life? That musty smell or hidden black spots could be the cause! Toxic Mold is your fast, no-nonsense guide to spotting, stopping, and recovering from mold exposure. This concise booklet explains how mold and its invisible toxins (mycotoxins) affect your health-from allergies to digestive issues-and offers practical steps to fight back. Discover where mold lurks (even in new homes!), how it impacts your body, and how to reclaim your space with a clear action plan: fix leaks, detox safely, and clean smart. Learn effective, natural, chemical-free cleaning methods using everyday items like vinegar, hydrogen peroxide, and UVC germicidal lights, plus alternatives for tough mold eradication. Get tips on talking to your doctor, requesting testing, and choosing mold-safe homes when buying or building. Backed by CDC and NIEHS science, it includes 10 gripping case studies, 5 personal recovery stories, a symptom tracker, a home checklist, and vetted resources (specialists, books, podcasts). Take control-breathe easier, think clearer, and live mold-free!✅ Key Features & Benefits:Spot Mold Fast: Identify hidden mold in your home, even in unexpected places.Stop Health Risks: Understand mold's impact and protect your family (pets included!).Recover with Ease: Follow a practical action plan with natural detox and cleaning methods.Natural Cleaning Solutions: Use vinegar, hydrogen peroxide, and UVC lights for chemical-free mold removal.Real Stories & Science: Explore 10 case studies, 5 recovery stories, and CDC-backed insights.Free Tools Inside: Includes a symptom tracker, home checklist, and curated resources for support.✅ Perfect For:Homeowners, renters, and parents concerned about mold exposureFamilies seeking health solutions and practical home safety tipsIndividuals with unexplained symptoms like chronic fatigue or fibromyalgiaFans of books like Mold Warriors or The Mold MedicReaders craving concise, science-backed wellness guidesDon't let mold steal another day-start your journey to a healthier home and life today!This book is for ages 18+ and anyone seeking a mold-free life. Read more

Have you ever thought about living comfortably in a dream home that YOU built, with your family?Do you know that it could be done while saving a lot more money than if you bought a new house or rented one?If you're curious about how then keep reading...Discover a tactical way to truly live an off the grid lifeContainer homes are an affordable way to build your own home (at 20-30% less than traditional homes).Suppose you've always wanted to build your own custom container home, secure your family's future, and protect your quality of life. In that case, this is the book for you!Great space, convenience, customization, and time savings are the best benefits of choosing this way of building, but that's not all...This simple guide will help you build your ideal home from scratch, tackling the most common problems even if you don't know how to get started.In this book, you will discover:Why build a container house: the advantages of a tiny house including reducing costs and construction time.How to start the project: choosing the container, location, installing utilities, legal permits, and everything you need to make your container home a reality.Some essential tips to address common problems such as insulation to prevent moisture and mold or excessive heat/cold inside.How to make your new home environmentally sustainable and self-sufficient through the use of renewable energy.How to get all the permits required by law to build your container home in various states in the U.S. and around the world, while avoiding the risk of building abuse charges.20 Detailed plans on how to build and furnish your home in the way that best suits your needs.How to make your new home comfortable for you and your loved ones.And so much more!Furthermore, recycling containers is a sustainable way to eliminate a large amount of waste while helping to preserve the ecosystem. This is a great way to give your children a dream home, a healthier environment and a future on better earth.With this book, you will have all the information you need to build your own container house and make it a peaceful and safe place. The best project for you and your family!So, don't wait any longer.Order your copy now! Read more

Unlock the Miracle of Coconut Oil: 135 Natural Solutions for a Healthier You and Home🥥 One Oil, Hundreds of Possibilities 🥥Are you tired of spending money on multiple expensive products for your skin, hair, health, and home?Discover the affordable, easy-to-find, and multifunctional solution you've been looking for!Coconut oil is the natural powerhouse that can transform your life. Say goodbye to chemical-filled treatments and cleaners—this is the only ingredient you need to revolutionize your daily routine.Why Choose Coconut Oil?💰 Affordable: Save money by replacing multiple products with one versatile oil🌎 Easy to Find: Available in most grocery stores and online🧪 All-Natural: Free from harsh chemicals and synthetic ingredients🔧 Multifunctional: One product for skin, hair, health, and home careTransform Your Life with Nature's Best-Kept SecretImagine waking up to:Radiant, youthful skinStrong, lustrous hairBoundless energy and vitalityA clean, fresh-smelling homeAll from one simple, natural ingredient."Coconut Oil: 135 Natural Remedies for Health, Beauty, and Home" is your ultimate guide to harnessing the full potential of this miracle oil.🌟 Why This Book Will Revolutionize Your Daily Routine:✅ 135 Easy, Science-Backed Recipes: From skincare to household cleaning, we've got you covered🌿 100% Natural Solutions: Embrace gentle, effective treatments without harsh chemicals💪 Boost Your Fitness: Burn fat, increase metabolism, and recover faster🏠 Eco-Friendly Home Hacks: Create a toxin-free sanctuary with sustainable cleaning solutions💄 Glow Up Naturally: Achieve radiant skin and gorgeous hair without expensive products🥥 What You'll Discover Inside:Skincare Secrets: Erase fine lines and achieve a youthful glowHair Care Magic: Transform dry, lifeless locks into silky, strong tressesOral Health Boosters: Whiten teeth and freshen breath naturallyWellness Wonders: Boost immunity, aid digestion, and soothe achesFitness Fuel: Power up your workouts and slim down with coconut-infused recipesHome Harmony: Clean, polish, and refresh your living space effortlesslyKitchen Creativity: Whip up delicious, nutritious meals with this versatile oil🔥 EXCLUSIVE BONUSES:Fast-Track Benefits Chart: Your quick-reference guide to coconut oil's superpowers7-Day Coconut Oil Challenge: Kickstart your journey to a healthier, more radiant youCoconut Oil Podcast: Learn on-the-go with our exclusive audio contentDon't let another day pass without experiencing the transformative power of coconut oilStart your journey to a healthier, more beautiful you – naturally!Embrace the natural solution that's been hiding in your pantry. Order now and revolutionize your health, beauty, and home care routine! Read more

Struggling with reliance on synthetic medications? Feeling disconnected from nature’s healing power?Wishing for a self-sufficient way to care for yourself and your loved ones?If you’ve ever wanted to take control of your health naturally, reduce your dependence on pharmaceuticals, and embrace a holistic lifestyle, then "The Everyday Herbal Apothecary" is the essential guide you’ve been searching for.This comprehensive, practical, and easy-to-follow book provides you with the knowledge and confidence to grow, harvest, and prepare powerful herbal remedies right at home.Whether you’re a beginner in herbalism or an experienced home healer, this book will help you create a self-sufficient apothecary tailored to your well-being.🌿Discover the Power of Herbal Healing With:500+ Herbal Remedies – Practical solutions for everything from colds and flu to digestive issues, stress relief, skincare, and more.A Complete Symptom-Based Guide – Easily find the right herbal remedy for specific health concerns—no more guessing!Step-by-Step Herbal Preparations – Learn how to make teas, tinctures, salves, poultices, essential oils, and syrups with simple, proven methods.In-Depth Herbal Profiles – Understand the healing properties, uses, and precautions of dozens of medicinal herbs that you can grow or source locally.Sustainability & Self-Sufficiency – Learn how to cultivate, harvest, and preserve your own herbs while minimizing waste and living in harmony with nature. 💡 Why This Book is a Must-Have:🔹 Easy-to-Follow & Beginner-Friendly – No prior experience needed—just a passion for natural wellness!🔹 Practical & Actionable – Step-by-step guidance to help you apply what you learn immediately.🔹 Backed by Herbal Wisdom – A combination of traditional healing knowledge and modern applications.🔹 Self-Sufficiency at Your Fingertips – Reduce reliance on over-the-counter medications and build a thriving, home-based apothecary.🎁 PLUS! 7 EXCLUSIVE BONUSES INCLUDED WITH YOUR PURCHASEWhen you buy The Everyday Herbal Apothecary, you’ll instantly unlock 7 incredible bonuses to deepen your herbal journey:✅ Travel Essentials Guide – Natural remedies for travel-related issues like jet lag, nausea, and immune support.✅ Pet Remedies Handbook – Safe and effective herbal treatments for your furry friends.✅ Household & Cleaning Solutions – Herbal-based, non-toxic recipes for a healthier home.✅ Food-Based Apothecary – Integrate medicinal herbs into everyday meals for nourishment and healing.✅ Mind-Body Connection Guide – Herbal approaches for emotional balance, meditation, and holistic well-being.✅ Healing Soup Recipes – 10 powerful soup recipes infused with healing herbs.✅ Garden Journal – A printable tool to track your herb garden, plan harvests, and record herbal experiments.🌱 Take Control of Your Health Naturally!Stop relying on chemical-laden solutions and start embracing the wisdom of herbal medicine. With The Everyday Herbal Apothecary, you’ll have everything you need to create a self-sufficient, healing home apothecary that nourishes you inside and out.📌 Click “BUY NOW” and start your journey to natural wellness today! Read more