Lab Results Tell a Story—Especially When You Start with the GutYou’ve heard it before: “If you don’t know where to start, start with the gut.”But how do you connect real lab data to the complex web of digestion, microbiome balance, and immune health?Book 2: A Practitioner's Guide to Mastering Functional Medicine Lab Values - Gut & Digestion Insights: (Part 2 of 4) Advanced Testing for Gastrointestinal HealthThis second volume in A Practitioner’s Guide to Mastering Functional Medicine Lab Values dives deep into the world of gut testing—giving you one centralized clinical resource for stool, blood, and breath test interpretation across hundreds of critical markers.With 550 pages of detailed clinical data, you’ll have everything you need at your fingertips to analyze, assess, and act with confidence.Top 4 Stool Tests Compared and Interpreted:GI MAP (Diagnostic Solutions Laboratory)GI Effects (Genova Diagnostics)GI 360 (Doctor’s Data)Vibrant Gut Zoomer (Vibrant America)Covering hundreds of markers, including:Pathogens (bacterial, viral, parasitic)Opportunistic and Commensal MicrobesFungi/Yeast ProfilesMicrobiome Diversity & MetabolitesIntestinal Health MarkersDigestion & AbsorptionInflammation & Immune ResponsePhylum, Mycology, and Parasitology PatternsKey Blood Panels for Gut & Immune Function:Advanced Intestinal Barrier Assessment (Precision Point Diagnostics)Zonulin, Diamine Oxidase, Histamine, LPS IgA/IgG/IgMP88 Dietary Allergy TestIgE, IgG4, IgG, C3d, Biogenic Compounds (oxalates, glutamate, FOD-MAPs, lectins, amines, nitrites, salicylates)IBS-SMART™ Test (Gemelli Biotech)Anti-Vinculin IgG, Anti-Cytolethal Distending Toxin B IgGWheat and Gluten Sensitivity PanelsVibrant Wheat ZoomerFull Celiac Panel (Total IgA, tTG IgA/IgG, DGP IgA/IgG, HLA-DQ2/DQ8 Genotypes)SIBO Breath Testing Made Simple:Genova Diagnostics SIBO Profile and Trio-Smart TestHydrogen (H₂)Methane (CH₄)Hydrogen Sulfide (H₂S)Plus:Pediatric Ranges & Resources for key markers—a unique addition not found in Book 1.Optimized Functional Reference Ranges to better detect early dysfunction and patterns.Clinical Pattern Recognition tools to connect subtle lab shifts to real-world gut dysfunction.This is not just a reference book—it's a clinical companion designed to help you:Detects intestinal barrier issues, SIBO, dysbiosis, food sensitivities, and microbiome imbalance with precision.See the bigger picture in complex GI cases without wasting hours cross-referencing between tests.Move from basic lab reading to clinical mastery in interpreting gastrointestinal health markers.Ready to make lab work your superpower in gut health cases?This volume gives you the clarity, structure, and confidence to do just that. Read more

Are you tired of relying on medications that only mask symptoms? Discover the power of 1200 time-tested herbal remedies to heal naturally and reclaim control over your health.This all-in-one guide brings the healing secrets of traditional medicine right to your fingertips. Whether you're managing chronic pain, boosting immunity, calming anxiety, or supporting your family through everyday health challenges — Home Apothecary Book equips you with practical, natural solutions that truly work.You don’t need to be a herbalist or healer to benefit — just a desire to feel better using what nature already provides.🌿 Why You’ll Love This Book:• 1200 Proven Remedies: From cold and flu to hormonal balance, skin care, digestion, sleep, and more — this is your go-to reference for any ailment.• For Body, Mind & Home: Includes solutions for physical and emotional wellness, plus natural cleaning, pet care, and everyday essentials.• Beginner-Friendly Remedies: Clear, step-by-step instructions using common herbs, plants, and kitchen ingredients.• Holistic Healing Support: Relieve pain, reduce inflammation, improve focus, and calm your nervous system naturally.• Immune & First Aid Essentials: Learn what to stock and how to prepare for everyday issues or emergencies.• Toxin-Free Living: Swap chemical-filled products for safe, effective herbal alternatives.• Covers the Whole Family: Find gentle remedies for kids, reproductive health for women and men, and longevity tips for seniors.✨ Whether you're building a home apothecary, starting your natural healing journey, or simply looking for trusted herbal support — this book is your ultimate wellness companion.Take the first step toward a healthier, more empowered life — naturally.🛒 Scroll up and click “Buy Now” to start building your home apothecary today! Read more

Unlock the Natural Power of Himalayan Pink Salt for Lasting Weight Loss and Wellness!If you're looking for a sustainable, gentle, and effective way to shed unwanted pounds, reduce inflammation, and feel energized every day—Pink Salt Diet Recipe for Weight Loss is your go-to guide. Inside, you'll discover how to harness the healing benefits of pink salt through delicious, easy-to-follow recipes and natural detox rituals designed to balance hormones, support digestion, and restore vitality—without counting calories or cutting entire food groups.Whether you're a busy mom, a wellness beginner, or simply tired of fad diets, this book offers a refreshing, science-backed approach to nourishing your body from the inside out.✔️ Quick & flavorful pink salt recipes✔️ Daily detox drink routines✔️ Hormone-balancing meal plans✔️ Tips to reduce bloating, burn fat, and boost energy naturallyYour new healthy lifestyle starts here. 👉 Scroll up and click Buy Now to begin your Pink Salt transformation today! Read more

⭐ EXCLUSIVE OFFER WITH YOUR PURCHASE ⭐🎁 FREE BONUS: Get a complimentary copy of the "DASH Diet Cookbook for Beginners". Enhance your diabetic-friendly meals with heart-healthy, low-sodium recipes!Are you adjusting to life after gallbladder removal surgery and seeking a nutritional guide that aligns with your new dietary requirements? Do you aspire to enjoy delicious, gallbladder-friendly meals that promote hormone balance and support digestion? The No Gallbladder Diet Cookbook for Beginners is your ultimate resource, offering a comprehensive collection of 1800 days' worth of nutritious and tasty recipes specifically designed for those without a gallbladder.Discover an invaluable compilation of recipes in this essential no gallbladder diet cookbook. Transform your mealtime into a fulfilling and health-conscious journey with an array of breakfast, lunch, dinner, and snack options, each crafted to cater to the unique dietary needs following gallbladder removal.Highlights of the Cookbook:✅ A 28-Day Meal Plan: Included in this no gallbladder diet cookbook is a meticulously planned 28-day meal plan, featuring balanced meals that are both appetizing and beneficial for managing digestion and hormone levels post-surgery.✅ Tailored Cooking for Gallbladderless Diets: Perfect for beginners, this book simplifies cooking without a gallbladder, focusing on nutritious, gallbladder-friendly recipes that are both delicious and easy to prepare.✅ Extensive Recipe Selection: Whether you're looking for the latest no gallbladder diet cookbook recipes for 2024 or timeless classics, this cookbook offers a vast and inspiring collection.✅ Expert Advice and Insights: Beyond recipes, gain essential knowledge on cooking for a no gallbladder diet, meal preparation strategies, and tips for maintaining a gallbladder-friendly kitchen.The No Gallbladder Diet Cookbook for Beginners is more than just a cookbook; it's a guide to healthier eating and living post-gallbladder removal. Whether you're a seasoned cook or new to the kitchen, it's an indispensable resource for anyone committed to a gallbladder-friendly diet.Elevate your meals into nutritious and delightful experiences today. Scroll up and click “Buy Now” to begin your journey to better health with the No Gallbladder Diet Cookbook for Beginners. Read more

Discover a healthier mind through your gut.The Gut-Brain Connection: A Holistic Approach reveals how your gut does far more than digest food—it plays a vital role in your overall well-being, influencing everything from mood and energy to stress levels and emotional balance.Feeling stuck in a stress cycle with no relief in sight?Do digestive issues leave you uncomfortable and frustrated?Are you constantly exhausted, unmotivated, and unsure why?If you answered “yes” to any of these, you’re not alone. Millions are seeking a real solution—one that supports both mental clarity and physical health. This book introduces a holistic approach that bridges the gap between the mind and body—starting with the gut.Here’s just a taste of what you’ll discover inside:✅ Surprising signs that poor gut health may be affecting your mood and mental clarity✅ Why “clean eating” without understanding the gut-brain connection may be sabotaging your health✅ The best probiotic-rich foods to support both digestion and emotional balance✅ Proven methods to optimize your microbiome for total well-being—dietary changes that truly make a difference✅ Adaptogenic herbs that naturally support your gut-brain axis✅ How neuroplasticity plays into the gut-brain relationship—and why it matters for long-term health✅ Quick, effective stress-reduction techniques for busy peopleBONUS:You’ll also receive Wonders of the Vagus Nerve, a powerful companion guide to help you restore the mind-body connection—even if you’ve felt disconnected for years.Based on evidence-backed research, this bonus section with supplemental worksheets dives into:The link between vagus nerve health and improved digestionHow the vagus nerve supports trauma recovery and emotional regulationNatural energy-boosting techniques, including unique exercises and powerful affirmationsSimple breathing techniques to help you feel calmer and more in control—in just three daysHow to manage anxiety more effectively by activating your vagus nerveHeart Rate Variability (HRV) as a window into your nervous system balanceHow stronger vagal tone leads to deeper, more restorative sleep…and so much more!Whether you’ve tried holistic techniques before with little success or feel skeptical about alternative health solutions, this book is here to guide you with clarity and compassion. You’ll get a step-by-step framework that’s practical, personalized, and easy to follow—so you can start seeing and feeling real results.Improving your health doesn’t need to be overwhelming or time-consuming.It just needs to be intentional—and rooted in real, actionable knowledge.If you're ready to take a well-informed step toward transforming both your gut and your mind—embracing greater vitality, deeper sleep, and a calmer, more resilient self—then this is your invitation to begin.Scroll up and click “Add to Cart” now—your path to a happier, healthier you starts today. Read more

Rediscover the Joy of Eating with the "The Ultimate No Gallbladder Diet Cookbook" 🌟Have you undergone gallbladder removal and now face uncertainty about what to eat? Discover a world of delicious, digestion-friendly recipes that nourish and revitalize your body without discomfort! This cookbook is your ultimate guide to achieving balance, boosting metabolism, and embracing a healthier lifestyle post-surgery. 📘What's Inside Your Path to Wellness:🍽 150 Digestion-Friendly Recipes: Enjoy a variety of mouthwatering recipes that cater to all your cravings while being gentle on your digestive system. From breakfasts to desserts, each dish is crafted to support your metabolism and provide comfort.🌿 28-Day Meal Plan: Simplify your journey with a structured, easy-to-follow 28-day meal plan that ensures balanced nutrition and helps you adapt smoothly to a gallbladder-free diet. Every day is mapped out to bring you energy and revitalization.🍏 Post-Surgery Essentials: Learn how to manage your diet after gallbladder removal with tips and strategies for avoiding bloating and discomfort. Gain confidence with a digestion-friendly diet that fuels your body.💡 Nutritional Guidance: Each recipe includes nutritional facts, helping you track your daily intake and maintain balance. Discover how to support your metabolism and boost energy without overburdening your system.Key Benefits You’ll Enjoy:✅ Easy-to-Follow Recipes: Simple dishes ready for those adjusting to life after gallbladder surgery.✅ Revitalized Metabolism: Recipes are curated to help balance your metabolism, promoting better energy and digestive health.✅ Stress-Free Eating: No more guesswork or anxiety around meals. Enjoy a variety of dishes that support your new lifestyle.Take Control of Your Health and Enjoy Eating Again!The "The Ultimate No Gallbladder Diet Cookbook" isn't just a collection of recipes; it's a comprehensive guide to transforming your diet into a source of strength and wellness. Say goodbye to digestive discomfort and embrace a diet that enhances your quality of life. 🎯💥 Click 'Buy Now' to Start Your Journey to a Balanced, Digestion-Friendly Life! 💥This cookbook is perfect for anyone seeking a practical, enjoyable approach to eating after gallbladder removal. Whether you’re managing post-surgery recovery, dealing with bile duct issues, or simply aiming for a digestion-friendly diet, this guide is your trusted companion to a healthier, happier you. 🌟 Read more

How to Fix Bad Posture and Regain Your Health!Poor posture results from working at a desk, hunched over a smartphone, reading, driving, and watching TV. These are activities that nearly everybody does, but what are the consequences?Well, for one thing, bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries.Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better.The information and illustrated exercises in this book provide the guidance to take care of yourself at home to create a healthier lifestyle.You’ll learn strategies and methods to fix the following:✓ Forward head posture✓ Text neck✓ Stiff neck✓ Rounded shoulders✓ Upper and lower crossed syndrome✓ Knots and kinks and cricks✓ Tension headache✓ Plus much, much more.Scroll up and click the Buy Now button today!Morgan Sutherland, L.M.T., has been a massage therapist since 2000 and has successfully treated thousands of clients to manage chronic pain and injuries. He is a best-selling author of more than ten books, offering user-friendly, illustrated exercises to help with pain relief for hips, back, sciatica, and bad posture. Morgan is also the creator of an online cupping training course, "Cupping Massage Mastery," with over 2,000 students. Read more

⭐ EXCLUSIVE OFFER WITH YOUR PURCHASE ⭐🎁 FREE BONUS: Get a complimentary copy of the "DASH Diet Cookbook for Beginners". Enhance your diabetic-friendly meals with heart-healthy, low-sodium recipes!Are you adjusting to life after gallbladder removal surgery and seeking a nutritional guide that aligns with your new dietary requirements? Do you aspire to enjoy delicious, gallbladder-friendly meals that promote hormone balance and support digestion? The No Gallbladder Diet Cookbook for Beginners is your ultimate resource, offering a comprehensive collection of 1800 days' worth of nutritious and tasty recipes specifically designed for those without a gallbladder.Discover an invaluable compilation of recipes in this essential no gallbladder diet cookbook. Transform your mealtime into a fulfilling and health-conscious journey with an array of breakfast, lunch, dinner, and snack options, each crafted to cater to the unique dietary needs following gallbladder removal.Highlights of the Cookbook:✅ A 28-Day Meal Plan: Included in this no gallbladder diet cookbook is a meticulously planned 28-day meal plan, featuring balanced meals that are both appetizing and beneficial for managing digestion and hormone levels post-surgery.✅ Tailored Cooking for Gallbladderless Diets: Perfect for beginners, this book simplifies cooking without a gallbladder, focusing on nutritious, gallbladder-friendly recipes that are both delicious and easy to prepare.✅ Extensive Recipe Selection: Whether you're looking for the latest no gallbladder diet cookbook recipes for 2024 or timeless classics, this cookbook offers a vast and inspiring collection.✅ Expert Advice and Insights: Beyond recipes, gain essential knowledge on cooking for a no gallbladder diet, meal preparation strategies, and tips for maintaining a gallbladder-friendly kitchen.The No Gallbladder Diet Cookbook for Beginners is more than just a cookbook; it's a guide to healthier eating and living post-gallbladder removal. Whether you're a seasoned cook or new to the kitchen, it's an indispensable resource for anyone committed to a gallbladder-friendly diet.Elevate your meals into nutritious and delightful experiences today. Scroll up and click “Buy Now” to begin your journey to better health with the No Gallbladder Diet Cookbook for Beginners. Read more

🌿Fuel Your Body, Transform Your Health, and Enjoy Every Bite 🌿Discover the perfect combination of low-carb living and gluten-free eating with the Gluten-Free Atkins Diet Cookbook—your essential guide to healthy, satisfying meals that support weight loss, boost energy, and promote overall wellness. Whether you’re managing gluten intolerance, celiac disease, or simply striving for a healthier lifestyle, this cookbook was created to help you thrive without sacrificing taste, texture, or variety.The Atkins Diet has long been recognized as one of the most effective low-carb approaches for weight loss and blood sugar control. But for those who also need to eliminate gluten, navigating both worlds can feel overwhelming. Many low-carb recipes rely heavily on wheat-based ingredients or vital wheat gluten, making it challenging for gluten-free individuals to follow the Atkins plan safely and successfully.This cookbook removes the guesswork—and the gluten—by offering a diverse collection of flavorful, easy-to-follow recipes crafted to keep carbs low and satisfaction high. From energizing breakfasts and hearty soups to savory dinners and decadent, guilt-free desserts, every recipe is naturally gluten-free and designed to align with each phase of the Atkins program.Inside, you’ll find:✅ Over 100 Gluten-Free, Low-Carb Recipes for every meal of the day✅ Phase-friendly options to support you through Induction, Balancing, Pre-Maintenance, and Maintenance✅ Creative gluten-free swaps and baking alternatives using almond flour, coconut flour, flaxseed meal, and more✅ Nutritional information and net carbs calculated for each recipe to help you stay on track✅ Tips for gluten-free shopping, meal planning, and carb counting✅ Expert guidance on how combining gluten-free living with the Atkins Diet can reduce inflammation, improve digestion, balance blood sugar, and fuel your body naturallyWhether you’re just starting your Atkins journey or looking for new gluten-free inspiration, this cookbook is your ultimate kitchen companion. With clear instructions, simple ingredients, and bold flavors, you’ll discover that eating gluten-free and low-carb doesn’t mean giving up your favorite meals—it means reimagining them in a way that nourishes your body and satisfies your cravings.Say goodbye to bland diets and hello to vibrant, health-boosting recipes that will leave you feeling full, energized, and empowered. The Gluten-Free Atkins Diet Cookbook is more than just a recipe collection—it's your roadmap to a healthier, happier you.Embrace the best of both worlds. Let’s cook, eat, and live well—gluten-free and low-carb! Read more

EXCLUSIVE BONUS Included: Unlock the "Gallbladder-Free Fitness Guide" to support your journey to a healthier, active lifestyle! Are you struggling to find the right balance in your diet after gallbladder removal? Are digestive discomfort and confusing dietary advice leaving you frustrated and anxious? Discover the ultimate solution with the "No Gallbladder Diet Cookbook"—your comprehensive guide to living well without a gallbladder. Navigating life after a cholecystectomy can feel overwhelming, especially when it comes to what you can and cannot eat. The "No Gallbladder Diet Cookbook" is here to simplify that journey, offering you a carefully curated collection of easy-to-digest, delicious recipes that support your digestive health while satisfying your taste buds. Tailored specifically for those adjusting to life without a gallbladder, this book addresses your unique nutritional needs with clear, actionable advice and meal plans designed to prevent discomfort and promote well-being. Say goodbye to the uncertainty and hello to a diet that empowers you to live without fear. Features inside the book: ● Essential Guidance: Learn the basics of a gallbladder-free diet, with clear explanations on what foods to avoid and how to balance nutrients for optimal digestion. ● 4-Week Meal Plan: Take the guesswork out of meal planning with a structured, easy-to-follow 4-week plan and comprehensive shopping list to ensure you're always prepared. ● Nutritious Breakfasts & Easy Snacks: Start your day right and curb cravings with over 20 recipes for breakfasts and snacks that are gentle on your digestive system. ● Light Lunches & Substantial Dinners: From fiber-rich salads to lean protein dishes, discover over 50 satisfying meals that keep your digestion in check and your energy levels high. ● Healthy Desserts & Sweets: Indulge guilt-free with light, flavorful desserts that won’t disrupt your digestion. ● Bonus Fitness Guide: Enhance your overall well-being with the included "Gallbladder-Free Fitness Guide," offering tailored exercises to complement your new diet and boost your energy. Each chapter of this book is a step towards reclaiming your health and enjoying food without fear of discomfort. Whether you’re managing symptoms, trying to maintain a balanced diet, or just looking for tasty, easy-to-digest recipes, the "No Gallbladder Diet Cookbook" has you covered. Transform your diet and embrace a life of flavor and health. Scroll to the top of this page and hit BUY NOW to take control of your digestive health today! (The bonus only applies to the paperback version) Read more