Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man - no matter how old you are - a chiseled body that will turn heads everywhere you go. You know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends.... As a former "fat guy", Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book - techniques he's spent 10 years perfecting - he overcame his "fat genes" and boasts a lean and ripped body - the kind that could be (and has been) seen on the cover of magazines. And the best part is - you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day. And for all of the guys out there wondering.... YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s.... Getting lean, ripped, and strong is not just for young guys! In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be.... If you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind-blowing sex than you ever thought was possible - then grab your copy of Man 2.0: Engineering the Alpha now.... PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

The Only Guide You Will Ever Need to Build the Ultimate Physique!The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has developed a clear blueprint for anyone at any level to achieve their fitness goals. Having architected tens of thousands of programs for athletes and gym-goers, Jeff possesses a mastery of the scientific mechanisms that will help you unlock your hypertrophic potential.Jeff’s 12 ladder-style fundamentals are specifically designed so that you can work your way up confidently and quickly! Using a “rail” and “rung” format to define each fundamental, his model explains where to start, how to follow through, and how to apply each principle to your unique lifting goals. The Muscle Ladder is a cut above the rest, explaining not only the how but also the why behind each fundamental. In addition to accessible-yet-comprehensive explanations, The Muscle Ladder provides sample training programs, a full section on techniques with corresponding visuals, along with a bonus chapter on nutrition and supplementation. The Muscle Ladder includes·      20 programs for all experience levels, from beginner to advanced·      Time-saving programs for those looking for quick and effective workouts·      Flexible workouts that can help you reach your goals in 2 days per week or up to 6 days per week based upon your schedule·      A chapter on nutrition, supplements, and cardio that gives you everything you need to achieve your goal physique·      Detailed photo demonstrations for more than 80 fundamental exercises·      Simple and practical explanations of science-based training principlesAfter reading The Muscle Ladder, you will·      Become your own fitness expert with Jeff’s easy-to-follow explanations of the science behind achieving gains.·      Discover what works best for you as Jeff guides you in prioritizing and customizing these principles to match your specific fitness goals.·      Build muscle and strength quickly and effectively!·      Master your diet with Jeff’s insights on nutrition, enabling you to create a flexible diet plan that enhances your workout results.·      Eliminate mistakes by learning how to identify and correct common errors, ensuring steady progress without setbacks.·      Access 20 complete training programs designed for various goals, experience levels, and schedules. Read more

The Shocking Truth About Mucus, Inflammation, and the Natural Way to Get Rid of Both What if I told you that nearly everything you’ve been taught about health, disease, and nutrition is flat-out wrong?That the so-called “healthy” foods lining grocery store shelves are keeping you sick… that the medications you’re told to rely on are designed to manage your symptoms—not cure them… and that the very thing causing most diseases is something no doctor ever talks about?Here’s the dirty little secret: mucus and inflammation are the root causes of nearly every major illness—diabetes, high blood pressure, autoimmune disorders. And the foods you eat every day? They’re feeding the problem, keeping your body in a constant state of toxicity.But there’s good news: You can reverse disease naturally.For decades, the legendary Dr. Sebi revealed how an alkaline diet and specific herbal remedies can cleanse the body, eliminate mucus, and restore balance—allowing you to heal without expensive treatments or pharmaceuticals.The Complete Self-Healing Collection of Dr. Sebi’s Natural Herbal Remedies hands you everything you need to know to take control of your health, flush out disease-causing toxins, and rebuild your body from the inside out. Here’s just a small taste of what’s inside:The real reason inflammation is wrecking your health and how to shut it down fastHow an acidic diet is silently poisoning your body and the simple food swaps that can change everythingThe little-known list of Dr. Sebi-approved alkaline foods that work with your body to reverse diseaseThe most powerful herbs for cleansing your system, clearing excess mucus, and strengthening your immune systemHow to naturally lower blood sugar and blood pressure without drugs or dangerous side effectsThe 14-day plan to transition into an alkaline lifestyle without stress, confusion, or cravingsStep-by-step detox protocols to flush out toxins, boost energy, and feel better than you have in yearsThe best herbal remedies for common illnesses, from colds and flu to autoimmune conditionsThe deadly foods you need to cut out immediately—you’re eating at least one of them right nowHow to reset your body’s natural ability to heal, so you never have to depend on pills againAnd much, much more! This isn’t some new-age wellness trend or another diet fad. This is the method people have been using for decades to heal their bodies naturally and break free from disease.Now, you have a choice. You can continue down the path of chronic illness, relying on doctors, medications, and temporary fixes… or you can take back control of your health starting today. Click “Buy Now” and discover the natural way to heal, cleanse, and restore your body for good! Read more

Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand new bundles of baby joy has changed—and now, so has the world’s best-selling, best-loved guide to the instructions babies don’t come with…but totally should. In audio, and only on Audible, for the first time ever, What to Expect in the First Year is brought to life by the engaging, comforting narration of author Heidi Murkoff. Accompanied by a full cast of audio talent, Heidi enlivens the empathetic, reality-based advice, practical tips, and reassuring support that makes First Year the definitive, must-have baby bible. Best of all, she’s there for you anywhere, anytime—talking you (and cheering you on) through those long nights and sometimes longer days, through crying jags, gas, and blowout diapers, nap strikes, breastfeeding struggles, stuffy noses, teething, and so much more. Follow along month-by-month as this completely updated third edition of What to Expect follows your baby’s amazing first year of growth and development—allowing you to take this exciting but potentially overwhelming first year one (baby) step at a time. It’s all here, with all your questions answered and all your worries put to bed (along with all those worries about safe baby sleep)—everything you need to know about the care (and feeding) of your infant. Crib and car seat and home safety, feeding options (from all breast to all pumped to all formula, to “the combo”), when to start solids (and how), sleep strategies that work, why skin-to-skin is in for moms and dads, how to play with and stimulate your little one from newborn to almost-toddler (hint: it’s easier than you’d think). Heard about baby-led weaning, baby-wearing, baby massage, and baby signs? You’ll hear about them here. Also included: a complete guide to breastfeeding (how to get started and keep it going, even if you’re going back to work), a brand new chapter on buying for baby, helping you navigate through today’s dizzying selection of nursery items and baby gear, and all-green parenting. The latest recommendations on screen time for babies (and parents), vaccines, vitamins, preventing allergies (surprise—bring on the peanuts for your little peanut!) and so much more. Easy-to-access information on when to call the pediatrician, what to do in an emergency or when baby’s sick, and how to keep baby safe and healthy. With topics organized more intuitively than ever—and with advice from Heidi just a quick search away whenever you need it —this is a must-have guide for new parents.PLEASE NOTE: When you purchase this title, an accompanying PDF of charts and diagrams will be available in your Audible Desktop Library along with the audio. Read more

NEW & UPDATED 2025 VERSIONGET 2 FREE BONUSES WITH YOUR PURCHASE: THE APPROACH ANXIETY BUSTER AND TOP TIER DATING PROFILE GUIDES INCLUDED!Discover The Secrets to Smooth, Effortless Conversations That Will Make You Irresistible To WomenImagine having the power to walk up to any woman, at any time, in any environment…and never struggling with what to say or coming off as “awkward”?This isn't just a fantasy. It's entirely achievable, and "Conversation Casanova" is your key to making it happen. The proven systems and strategies in this book show you how to effortlessly start conversations, flirt & connect with women, and eliminate your social anxiety.In "Conversation Casanova," you'll discover:Confident Approaches: Unlock strategies to approach women in any situation with unwavering confidence.Engaging Openers: Discover five simple conversation starters so you never hesitate when you see a beautiful woman walk by.Dates on autopilot: Create a “girl-getting machine” for yourself with online dating to easily get 2-3 dates with quality women every week (even if you’re a busy guy)Deep Connection Tactics: Move past small talk to form genuine connections.The Art of Flirting: Master the subtleties of flirting that spark chemistry & tension.Winning Conversational Mindsets: Learn science-backed mental frameworks for captivating discussions.As a Complimentary Bonus, you’ll receive TWO PDFs:The Approach Anxiety Buster PDF: Simple strategies to eliminate “approach anxiety” so you never miss opportunities with attractive women.The Top Tier Dating Profile Kickstart PDF: How to instantly 5-10X your matches on dating apps so you get more dates with women you’re excited about.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

Smash The Limits They Placed on You: Build Unshakeable Belief in YourselfSociety wants to put Black men in a box–hustle hard, hide your hurt, and be "strong" all the damn time. And honestly? That's whack. "Self-Care for Black Men" says screw those limitations!This book is your ultimate power-up for thriving, not just surviving.Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself. Troylen Wood gets it because he lived it! Now, he's dropping real-deal tools to crush every obstacle life throws at you without losing your spirit. This ain't cookie-cutter advice; it's about how stress, past baggage, and society's messed-up expectations get under a brother's skin.With "Self-Care for Black Men" you'll:- Upgrade your mental game: Mindfulness got you feeling scattered? We'll fix that, build emotional armor, and shut down those negative voices in your head.Heal like a champ: Break free from old pain, ditch self-limiting beliefs, and tackle even racial trauma–'cause it impacts your hustle too.Win at real wellness: We're talking stress-busting workouts, finding your crew, even tackling money mindsets so nothing holds you back.Forget burning out trying to live up to somebody else's playbook. "Self-Care for Black Men" is about creating your own damn rulebook and living life on fire. Out there, it can feel like nobody gets it. But this book? It sees you, it believes in you, and it's got the tools to back that upReady for that next-level glow-up? Snag "Self-Care for Black Men" today and let's unleash the greatness you always had in you, bro! Read more

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Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond. Harry's Rules (Harry being Harry S. Lodge, M.D.) are only seven, but they completely reverse the typical path of aging. Exercise six days a week for the rest of your life. Quit eating crap. Connect and commit. And to prove it is his star patient, the no-punches-pulled Chris Crowley, a 70-year-old who left the slippery slope of retirement and turned his life around. Harry tells you what to do. Chris tells you how. And their argument is irresistible.You're a guy. You have responsibilities. You think about the future, the 401K, the kids' schools. There's one other thing you can't afford not to think about: yourself. Marrying science and reality, Younger Next Year is a convincing and passionate argument that if you train for the Next Third of life, you'll have a ball. Follow its simple rules and you'll find yourself in perhaps the best shape, in mind, body, and spirit, of your life. Read more

For men, love is a high-stakes gamble. The right woman can be the best part of a man's life, and the wrong one can lead to personal and financial ruin. In today's climate, no man should venture into romance without a reliable risk-management strategy. The Tactical Guide to Women delivers a solid plan for allowing the right women into your life, and keeping the wrong ones at a safe distance. You'll discover how to: Identify good women of low drama and high character Reduce your vulnerability to women who seem perfect for you - but aren't Spot the early warning signs of emotional instability You'll also learn: Critical techniques for seeing women clearly The most common mistakes that lead men into disastrous relationships How to reduce the odds of a good relationship going bad Impeccably researched and backed by the author's decade of clinical experience, The Tactical Guide to Women provides men with desperately needed, rarely discussed strategies for finding sanity, joy, and companionship. This is not another book about getting laid. This book is about not getting screwed. Read more

Be honest - when was the last time you felt unstoppable?When was the last time you walked into a room and owned it?When was the last time you felt strong, sharp, and fully in control?If you can’t remember, it’s been too damn long.Lately, everything feels just a little harder. You move slower. You wake up stiffer. The respect you once commanded isn’t automatic anymore. It’s not that you’re weak - you just don’t feel like the man you used to be.But here’s the truth:You are not too old. You are not finished. You still have fuel in the tank.Bryce Dominic Valor delivers a brutal wake-up call for men who refuse to fade into the background.This book isn’t here to comfort you - it’s here to wake you up. It will push you, challenge you, and hand you the exact steps to rebuild everything you’ve let slip.Inside, You’ll Learn How to:Rebuild Strength and Stamina - Get back in shape and reclaim your power, step by step.Command Respect Again - Walk into any room and own your space - without saying a word.Reignite Your Relationships - Take back your presence in your marriage, your family, and beyond.Control Your Finances - Build financial confidence and freedom so you answer to no one.Reclaim Purpose and Legacy - You were built for more than fading into the background.This isn’t fluff. It’s a battle plan that works.You don’t have to settle or accept the decline. You can be stronger, sharper, more respected - and more powerful than ever. But every day you wait is another day wasted.The men who act today will own tomorrow. Make your move. Be the man you were meant to be. Read more

From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as “Dr. Robin”), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It’s time to revolutionize mental health in the Black community. "A thoughtful, wise, empathetic book that has the capacity to save lives. " (Kirkus) "...an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." (New York Journal of Books) Read more

Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.Authors Dr. Ken Berry and Zane Griggs know firsthand the importance of maintaining good health as you get older. Both in their 50s, they have dedicated their careers to helping people prevent and reverse metabolic disease through simple lifestyle choices.In Kicking Ass After 50, Berry and Griggs share their wealth of knowledge and experience to help you achieve your health and fitness goals. They explain how the mainstream health advice can actually be detrimental to your health and provide practical tips on how to make simple changes to keep you feeling and looking your best.This comprehensive guide covers everything from diet and exercise to sleep and medical tests. You'll learn about the best foods to eat for optimal health, how to create a sustainable exercise routine, and how to get the restful sleep you need to feel your best. Berry and Griggs also share the medical tests you need to measure and manage your health and provide a resource section of published research on these subjects.Whether you're looking to lose weight, improve your overall health, or simply maintain your current level of fitness, Kicking Ass After 50 has everything you need to succeed. With practical advice, easy-to-follow tips, and a wealth of resources, this book is the ultimate guide to optimal health for men over 50.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman.Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.Millions of people have been turned to peptides to become smarter, lose body fat, build muscle, heal injuries, and age in reverse.The only thing is that most people have no idea how to use these revolutionary compounds the right way.If you’d like to learn a simple system for using peptides so you can optimize your health and feel like “you” again, then this audiobook is for you.After 14 years of using peptides personally and taking the advice and insights of the hundreds of thousands of men and women he interacts with online, Jay has written the go-to guide on peptides and how they are the future of regenerative medicine.Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching men and women how to fully optimize their health while also instilling the importance of raising their consciousness. Read more

Simple, filling, and flavorful recipes to help guys like you get cookingKiss takeout and frozen food goodbye as you learn how easy it is to start cooking for yourself. This top choice in cookbooks for men is great for guys who are just starting out in the kitchen. From breakfast to dessert, learn to make tasty meals that only take a handful of common ingredients―and won't leave you with a sink full of dirty dishes.Go beyond other cookbooks for men with:Cooking basics―Find out how to cut an onion without losing a finger, prepare a chicken without giving yourself food poisoning, and more.Limited-ingredient recipes―This title stands out from other cookbooks for men thanks to recipes that prove you don't need a ton of specialty ingredients to make amazing food at home.A kitchen toolbox―Set your kitchen up right with handy guides to the must-have pantry staples, plus the tools you'll need to use them.Get everything you could want out of introductory cookbooks for men with this collection of pro tips and delicious recipes. Read more

Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences.This audiobook was written for men who think they have ADHD or have been diagnosed with it. In this audiobook, you'll learn:The symptoms and indications that will assist you in determining whether or not you have ADHDThe three factors that influence ADHD's developmentThe common misconceptions about ADHDThe five habits that can help you manage ADHDThe three-step framework to develop several habits when dealing with ADHDOther benefits you can get by listening to this audiobook:Find out what's been going on in your head all these yearsAchieve personal goals without feeling like you're struggling against yourselfFind out what it feels like to live without limitations on your abilitiesStop feeling like crazy or that there's something wrong with youLearn to manage your symptoms better, so you can feel more in control of your lifeIf you are a man struggling with ADHD, it can be tough to know where to turn for help. This audiobook is designed to provide you with information and guidance on how to cope with ADHD as an adult.Knowledge is power. Once armed with the facts about adult ADHD, many people find themselves feeling less anxious or stressed-out because they understand why certain situations cause them problems. The good news is that just knowing these things makes a huge difference. So listen to this audiobook today. It could change your life forever. Read more

"Peptides Made Simple" is designed to give you a comprehensive understanding of therapeutic peptides in a way that is straight to the point, organized, and easy to understand, allowing you to find the information you actually care about instead of spending hours getting lost in researchInside This Book You'll:Learn the essential basics with Peptide 101 to guarantee that you have the expertise to optimize the benefits of peptides while reducing any health hazardsGain confidence in using over 35 peptides efficiently with detailed guidance on their practical application in your daily life. This handbook equips you to make informed decisions tailored to your unique needs, from dosage suggestions to administration methods and cycling concerns.Take a deep dive into over 50 peptide combos organized into categories to help with Fat Loss, Building Muscle, Longevity, Brain Function, Immunity, Cosmetics, and Sexual HealthDiscover the most efficient way to establish your Peptide Research Lab, ensuring you're educated, informed, and ready to use these potent molecules to their fullest potentialAnd much more...Through detailed guidance, this handbook ensures you are equipped with all the knowledge you need to harness peptides' power, unlocking a new level of health, power, and quality of life.Click the BUY NOW button at the top of the page to start optimizing your health with peptides. Read more

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal. Read more

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THE BEST WAYS TO FIGHT CANCER AND HEAL YOUR BODY NATURALLY   This revised, updated edition of Russell L. Blaylock’s revolutionary guide offers the latest cutting-edge information on how and why cancer develops, why conventional treatments fail, and the critical role inflammation plays in all stages of this deadly disease. Using the latest medical discoveries and most authoritative research, Blaylock reveals why essential natural compounds—vitamins, minerals, and phytochemicals—can halt the spread of cancer. With the right combination of diet and nutrition, patients can develop their built-in immune mechanisms to stop the growth of cancer cells and protect their bodies from the debilitating, sometimes lethal effects of chemotherapy. In this new edition, you’ll discover:   *The remarkable role plant extracts play in killing and controlling cancer cells, reducing the side effects of treatment, and relieving treatment-related depression, anxiety, and stress *The vitamins, fruits, and over-the-counter special plant extracts that protect the heart and brain against toxic effects of chemotherapy *The powerful mushroom extract that stimulates anti-cancer immune cells selectively *Which commonly used cooking oils can battle cancer and those that stimulate cancer growth and spread *The truth about glutamine/glutamate and cancer *Natural compounds that protect cells, tissues, and organs from radiation damage and improve energy   Plus: Why cancer becomes resistant to some therapies • How a ketogenic diet starves cancer cells • How to protect the heart against cardiac toxicity • How Vitamin C promotes the beneficial effects of chemotherapy • How to transform cancer stem cells back into regular stem cells • How flavonoids protect healthy cells • Cancer’s link to diabetes, hypertension, and heart disease . . . and much more! Read more

The only official source for information about Dr. Sebi, his advice, and all you need for a healthy, long-lasting, and energy-filled life is available at ✅Dr. Sebi's Cell Food✅.Dr. Sebi’s diet is remarkable.Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food.What this means for you is that by following his expert advice outlined in this book, you will achieve tremendous health benefits. Adhere to his instructions to eat even more whole, green foods, and witness the beneficial health outcomes for yourself. You will not only feel better, but Dr. Sebi’s diet may also assist in weight loss if that is one of your goals.He recommends eating primarily natural, plant-based foods. Switching to these foods from animal-based products may aid weight loss if these foods are not currently part of your diet.His food and herbs lists are excellent for supporting improvements in overall health and energy levels.When Dr. Sebi created his diet, he didn’t stop at recommending what his clients could and couldn’t eat.Using his expert knowledge, he also ensured they were given the nutrients they needed through his recommended foods and supplements.But these supplements aren’t like those you find in the grocery store.They are natural herbs that provide your body with essential nutrients and minerals that can help heal and prevent disease and make you healthier.This book teaches you about Dr. Sebi’s diet and the products he recommends for optimal health.In this book, Dr. Sebi addresses the following topics:ABOUT DR. SEBI, THE NATURAL HEALERALKALINE PLANT-BASED DIETHOW TO FOLLOW THE DIETHOW TO NATURALLY REVERSE DIABETES AND LOWER YOUR BLOOD PRESSURETHE 5 FOOD MUSTSDISEASE REVERSAL WITH DETOXIFICATION AND CLEANSINGHOW DID DR. SEBI CURE CANCERDR. SEBI’S RECOMMENDED LIFESTYLE CHANGES TO IMPROVE YOUR CANCER CAREHOW DID DR. SEBI ADDRESS KIDNEY DISEASES?ALKALIZING FOODS THAT CLEANSE THE LIVERDEALING WITH HERPESOVERCOMING LUPUS WITH DR. SEBIAND MUCH MORE....Now is your moment to ask yourself: Are you going to continue to live the way you do, possibly suffering from an ailment your doctor says they can’t do anything about?Or are you going to consciously change the way you eat and use that change to heal your body?The choice is yours.So what are you waiting for?Purchase Dr. Sebi’s book today and begin to heal your life. Read more