The No.1 Sunday Times bestselling author of So Good, Emily English (@Emthenutritionist), returns with a new collection of simple, nutritious recipes that you and your body will love.In Live to Eat, Emily simplifies healthy eating with over 80 brand-new recipes that are not only nutritionally balanced, but easy-to prep and, most importantly, incredibly delicious. Sharing her knowledge with her millions of followers, Emily makes healthy eating a joy rather than a chore with accessible and achievable recipes grounded in nutritional science.With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats, lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw, dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens pasta, and sweet treats of Strawberry Shortcake loaf and Greek Yoghurt and Honey Panna Cotta, there's a recipe here to fill any occasion.As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously. Read more

NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQTHE NUMBER ONE SUNDAY TIMES BESTSELLERFORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023As seen on Chris' BBC documentary about ultra-processed foods, Irresistible: Why We Can't Stop Eating''Clearly a brilliant book' James O'Brien'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford---An eye-opening investigation into the science, economics, history and production of ultra-processed food.It's not you, it's the food.We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.Number 1 Sunday Times bestseller, August 2023 Read more

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara WestoverThe Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024]Sunday Times (UK) and New York Times (USA) bestseller, March 2024 Read more

** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE’S GUT-HEALTH EXPERT **'A book full of fantastic recipes and ideas.' Yotam Ottolenghi‘Packed with food you will love – and that your microbes will, too’ Dr Clare Bailey Mosley'Flavours and recipes you’ll want to eat every day' Melissa Hemsley‘Delicious and astonishingly, life-changingly, simple’ Davina McCall'Tim’s principles for eating well are totally transformative' Hugh Fearnley-WhittingstallIn: 30 plants a week. Out: Calorie counting.In: Fermenting. Out: Ultra-processed foods.But, how?The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen.Cook for life. Join the food revolution.PRAISE FOR FOOD FOR LIFE:'A fresh look at food' JAMIE OLIVER‘Fascinating’ NIGELLA LAWSON‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the YearTim Spector, Number 1 Sunday Times bestseller, February 2024 Read more

Give your mind the one thing it needs in 2025 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith'A brilliant book' Steven Bartlett, Diary of a CEO podcast'Full of sound, helpful advice with life skills, from building confidence to managing stress' Sunday TimesAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA________Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .- Managing anxiety- Dealing with criticism- Battling low mood- Building self-confidence- Finding motivation- Learning to forgive yourselfThis book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.________'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' Matt Haig, bestselling author of Reasons To Stay Alive'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty'It's real, it's authentic . . . Very practical and very, very helpful' Lorraine Kelly'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine, Daily Mail 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the WorkSunday Times bestseller, June 2024Why Has Nobody Told Me This Before? has sold over one million copies across all formats, The Bookseller, January 2024 Read more

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever. Read more

THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025SHORTLISTED FOR WATERSTONES BOOK OF THE YEAR 2024SHORTLISTED FOR THE BRITISH BOOK AWARDS' BOOK OF THE YEARSHORTLISTED FOR THE HATCHARDS AND BIOGRAPHERS' CLUB FIRST BIOGRAPHY PRIZE A BOOK OF THE YEAR FOR THE HAY FESTIVAL, SUNDAY TIMES, THE TIMES, FINANCIAL TIMES, SPECTATOR AND iNEWS 'A beautiful book' - ANGELINA JOLIE'I will be recommending this to everyone' - MATT HAIG'Quietly profound, beautifully written, Hare is now lodged in my heart' - TRACY CHEVALIER__Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and snoozed in your house for hours on end. This happened to me.When lockdown led busy professional Chloe to leave the city and return to the countryside of her childhood, she never expected to find herself custodian of a newly born hare. Yet when she finds the creature, endangered, alone and no bigger than her palm, she is compelled to give it a chance at survival.Raising Hare chronicles their journey together and the challenges of caring for the leveret and preparing for its return to the wild. We witness an extraordinary relationship between human and animal, rekindling our sense of awe towards nature and wildlife. This improbable bond of trust serves to remind us that the most remarkable experiences, inspiring the most hope, often arise when we least expect them. Read more

Lift the flaps to join in the fun with Frog's Day Out, a story in the bestselling Tales from Acorn Wood preschool series by Julia Donaldson and Axel Scheffler, creators of The Gruffalo. All aboard for a fun day at the seaside! Lift the flaps to join in the fun as Frog and his friends pack their sunhats, buckets and spades, then head to Acorn Wood station to board the special steam train to the beach. With sturdy flaps on every spread and rhyming stories that are a joy to read aloud, Frog's Day Out joins the bestselling Tales from Acorn Wood which have been delighting parents and children for over twenty years. Enjoy more lift-the-flap adventures from Acorn Wood: Cat's Cookbook, Squirrel's Snowman, Badger's Band, Dormouse Has a Cold and Mole's Spectacles. Read more

As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4The instant Number 1 bestseller'A must for anyone who wants to understand their body and improve their health'Professor Tim Spector'Jessie has revolutionised how I measure my health and wellbeing - it’s turned the lights on to my health - I genuinely believe that The Glucose Goddess Method and its step-by-step plans has the power to change lives' Steven Bartlett, Diary of a CEODo you suffer from cravings, chronic fatigue, sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of the population is stuck on a glucose rollercoaster, and don't even know it. This book will help you break free.In The Glucose Goddess Method, Jessie Inchauspe offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love. Read more

Everything students need for success in KS3 Science… in one book! This Complete Revision & Practice guide is fully up-to-date and brimming with clear notes, diagrams and examples on every topic - perfect for pupils working at a higher level. There are also plenty of summary and test-style questions, plus mixed topic tests and a fantastic practice exam - all with answers at the back of the book. What's more, you'll find online video solutions and digital quizzes throughout and we've even thrown in a free Online Edition of the entire book - amazing! Read more

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE'One of the country's leading experts on mental health' The Times'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi'I love Owen's work. He is a force for good' Davina McCall'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Cotton--Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it’s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted – the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked.The answer? Break the cycle.How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the underlying habits and patterns.Move forward: Learn strategies for navigating setbacks or relapses on the road ahead.Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life.--MORE PRAISE FOR ADDICTED TO ANXIETY:‘Generous, wise and very persuasive’Observer Magazine 'Friendly, reassuring, and confidently expert' i News'A really important read for anyone wanting to live more comfortably with their anxious self. Full of clinical expertise, warmth and humanity.' Julia Samuel, psychotherapist and bestselling author'Addicted to Anxiety is a truly powerful and important book. Owen O’Kane’s piercing clarity as a therapist and writer gifts anybody who has experienced anxiety the insight and tools to overcome it.' Rob Rinder'Owen takes the tangled, overwhelming problem of anxiety and unravels it with clarity and compassion. His gift lies in turning the hard-to-understand into simple, actionable wisdom that anyone (me included) can implement to reclaim their peace and take control of their life.' Matt WIllis'Owen‘s insight due to his experience and wisdom allows him to cut to the chase of why we get stuck in difficult emotions and more importantly he shows us how to navigate them and lead happier lives. A must read.‘ Will Young'Owen has the rare gift of explaining complex emotions in a truly engaging and digestible way. His tips and strategies for managing those emotions are explained with care, compassion and humour. Highly recommended.’ Susie Dent'There’s a reason Owen’s work has put him at the very top of his profession and why his books continue to top the bestsellers chart - he’s one of the very best in his field. His ability to distill sage advice, to navigate a world of word salad and jargon to bring therapeutic advice to people who might not otherwise be able to afford it or find it accessible is the reason he continues to lead where others follow.' Kate Thornton Read more

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts I've ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.' Edward Hallowell, MD'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls'A powerhouse of a book. Deeply validating' Rich and Roxanne Pink (ADHD Love)'Thank you, Alex, for making us feel seen, heard and celebrated!' Martine McCutcheon FROM THE HOST OF THE GLOBALLY ACCLAIMED 'ADHD CHATTER' PODCASTAged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD.Now it all makes sense.In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you've ever wondered why you can't remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you.Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough. Read more

OVER TWO MILLION COPIES SOLDAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.‘Over a decade after its publication, one book on dating has people firmly in its grip.’ New York TimesIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. Read more

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk‘The best book I’ve read on this subject.’ – Dr. Julie Smith, author of Why Has Nobody Told Me This Before?TO BE SOLD IN 15 DIFFERENT LANGUAGES!***Life can feel overwhelming, but it doesn’t have to be.Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.Unlock your brain’s four key chemicals and discover the powers of:DOPAMINE to get motivated and stay drivenOXYTOCIN to build deeper connections with othersSEROTONIN to boost your energy and moodENDORPHINS to destress and find calmTJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.TJ Power's book 'The DOSE Effect' was a Sunday Times bestseller w/c 2025-01-20. Read more

Maximum flavour. Minimum calories.Low-calorie food doesn't have to be boring . . . it can be banging! From hugely popular online recipe creator Alex Hughes comes a collection of totally delicious, quick and easy slimming recipes that will help you reach your weight-loss goals while still enjoying what you eat.Discover low-calorie 'kitchen bangers' like:Hot Caesar Chicken TacosCrispy Sweet Chilli Beef NoodlesMarry Me LinguineMillion-Dollar Mac and CheeseChocolate French Toast StackWith 100 recipes included, Alex is here with the slimming recipes that'll make you do a little dance when you eat them – they're that good. Read more

THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER'A triumph.' Deborah Levy, New Statesman'Tremendous.' Alwyn Turner, The Times'Revelatory.' Simon Schama, Financial Times'The gold standard of Beatles books.' Anthony Quinn, Observer'As enthralling and astonishing as their music.' Jon Dennis, Sunday Telegraph'A masterpiece.' Dylan Jones, Evening Standard'I so loved John and Paul. I found it completely absorbing and painfully moving . . . It has rather turned me into a bit of a Beatles person.' Nigella Lawson'The first new Beatles story in decades - and the one that will make your heart burst.' Caitlin Moran'The most moving and revelatory book on Lennon and McCartney I have ever read. So joyful, so sad.' Tom Holland---A majestic biography of two young geniuses who merged their talents to create one of the greatest bodies of music in history.John & Paul begins in 1957, when two teenagers in suburban Liverpool meet and decide to play rock n'roll together. It ends twenty-three years later, when one of them is murdered. In between, we see them become global stars, create countless indelible songs, and play a central role in shaping the modern world.Lennon and McCartney were more than friends, rivals or collaborators. They were intimates who both had the fabric of their world ruptured at a young age, and who longed to make emotional connections; with each other, and with audiences. The pop song was a vessel into which they poured feelings of grief and euphoria and everything in between. When they couldn't speak what they felt, they sang it. After the break-up of their group, they maintained a musical dialogue at a distance, in songs full of recrimination, regret, and affection. Ian Leslie traces the twists and turns of their relationship through the music it produced and offers rich insights into the nature of creativity, collaboration and human connection. Drawing on recently released footage and recordings, this is a startlingly fresh take on two of the greatest icons in music history. Leslie's majestic and wildly enjoyable biography will make us see and hear Lennon and McCartney anew.**Ian Leslie's book John & Paul was a Sunday Times Bestseller w/c 29-03-2025 through w/c 12-04-2025 Read more

Let’s face it: you won’t learn much by just reading through your study notes. If you really want to make sure you know GCSE Biology, you’ll need to test yourself - and that’s where these CGP Revision Question Cards come in!There are 95 cards in the pack, covering every key Grade 9-1 AQA topic. Each one starts off with quick questions to warm you up, followed by harder questions to get your brain into top gear. Flip the card over and you’ll find full answers to each question, carefully written to help you understand everything you need to know.Along the way, we’ve packed in plenty of diagrams and expert revision tips, and there are even questions on Working Scientifically and Practical Skills. Amazing!You’ll find matching study notes for the whole course in CGP’s AQA GCSE Biology Revision Guide (9781782945567). And of course, we have Revision Question Cards for AQA GCSE Chemistry (9781789080537) and Physics (9781789080544) too. Read more

In this book from the critically acclaimed, multimillion-copy bestselling Little People, BIG DREAMS series, discover the incredible life of Steve Irwin, animal lover and wildlife conservationist.  Little Steve loved animals, and his childhood was spent amongst Australia’s wildlife. As a young boy, his parents started a wildlife refuge and Steve and his sisters helped care for many injured animals. When he was nine, Steve captured his first crocodile, in order to take it to a national park so it could have a safe, happy life. He fell in love with protecting crocodiles and as an adult became known as the crocodile hunter! Steve shared his love of wildlife and his passion for protecting it through television programmes, and soon rose to international fame. Steve used his celebrity status to educate the world on the importance of conservation. He and his wife, Terri, created nature reservations, grew their wildlife refuge, started a charity and raised their two children to love wildlife as much as they did.Steve became one of the most celebrated conservationists in Australia and across the world. Today, Steve’s family continue his incredible work through Australia Zoo and Wildlife Warriors, the conservation charity founded by Steve and his wife Terri in 2002. Steve’s legacy continues to inspire young animal lovers and eco warriors everywhere, helping a new generation to protect the natural world and all the creatures who inhabit it.This inspiring book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the incredible animal activist and wildlife conservationist’s life.Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream.This empowering series of books offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardback and paperback versions present expanded stories for beginning readers. With rewritten text for older children, the treasuries each bring together a multitude of dreamers in a single volume. You can also collect a selection of the books by theme in boxed gift sets. Activity books and a journal provide even more ways to make the lives of these role models accessible to children.Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!  Read more

‘Insightful and breathtaking’ YUVAL NOAH HARARI, author of Sapiens‘Bold and sweeping’ PETER FRANKOPAN, author of The Silk Roads‘Profoundly thought-provoking’ KATE RAWORTH, author of Doughnut EconomicsHow has humans' evolutionary inheritance shaped global society?Why are humans everywhere prone to believe in ghosts?How might our tendency to imitate one another be contributing to the climate catastrophe?And does our deep evolutionary past impel us to vote for strongmen?In 1987, Harvey Whitehouse went to live with an indigenous community deep in the Papua New Guinea rainforest. His experiences there convinced him that, far from being wildly different, humans are fundamentally alike: their beliefs and behaviours rooted in a set of evolutionary urges that can be found in any society, anywhere.Here, Whitehouse roves across twelve millennia and five continents to uncover how these evolved urges have both shaped and been reshaped by human history. Along the way, he shows that this ancient inheritance does not just hold the key to explaining the modern world – but perhaps also to changing it.__‘Ranges widely across disciplines and timescales to formulate an exhilarating narrative of human history . . . Enthralling and mind-expanding’ IRISH TIMES‘Profoundly important . . . Whitehouse shows how evolution sculpted our psychological make-up, how we overcame its limitations over the course of world history, and how we can wield this knowledge to face the challenges of the future’ LEWIS DARTNELL, author of Being Human‘A very powerful, provocative and inspiring analysis of the human condition . . . Compelling and highly readable, this book shows why anthropology matters’ GILLIAN TETT, Financial Times columnist and Provost of King’s College, Cambridge‘A thought provoking look at social forces, and the ways ordinary people can change the world’ GUARDIAN Read more

The ultimate photographic collection of the most historic trees on the planet.Uncover remarkable trees from around the world, many of which have borne witness to key moments in history or reached a scale and age that have allowed them to become a part of history themselves.First meet 'Methuselah’, a bristlecone pine in the White Mountains of New Hampshire, believed to be 4,900 years old. Learn about other trees which have inspired great events, such as the Isaac Newton apple tree in Woolhope, Lincolnshire, where the scientist observed the famous apple falling from a tree (which still stands in the family garden). Other flora has withstood historic events such as in Japan, where the Hibaku jumoku still grows as a survivor tree from the Hiroshima bombing or the 9/11 Survivor Tree in New York City.Many trees continue to inspire our world today including the long avenue of beech trees in Northern Ireland known as the Dark Hedges which Game of Thrones fans will instantly recognise as the road to Kings Landing, the Robin Hood’s oak in the Sherwood Forest or the J. R. R. Tolkien trees in Avebury, which inspired the Ents in The Lord of the Rings.Rest a while beside the oldest trunks and witness the enthralling stories nestled within the branches of these gentle giants. Read more