Managing type 2 diabetes or prediabetes doesn’t mean giving up on flavour. This low carb recipe book (UK edition) is designed to help you enjoy delicious, satisfying meals while keeping your blood sugar in check. Whether you’re newly diagnosed or looking for fresh ideas, this cookbook provides simple, wholesome, and tasty recipes that fit seamlessly into your lifestyle.Inside you will find:⭐ Basics of a healthy diet for diabetes⭐ Basics of cooking with an air fryer⭐ Recommendations and Restrictions on Foods⭐ Table GI Categories⭐ 30-Day Meal Plan⭐ A full-colour photo for every recipe⭐ Recipe index by ingredient and much moreDiabetes-Friendly Cooking:✅ BREAKFAST Recipes✅ SALAD Recipes✅ FISH AND SEAFOOD Recipes✅ MEAT AND POULTRY Recipes✅ SIDE DISH Recipes✅ VEGETABLES Recipes✅ WHOLE GRAINS AND LEGUMES Recipes✅ SNACK Recipes✅ DESSERT Recipes✅ TEA for lowering blood sugar levelsWith a focus on fresh ingredients and balanced nutrition, this diabetic cookbook offers a variety of meals that are easy to prepare and full of flavour. Inspired by the principles of a blood sugar diet, each recipe is designed to help you maintain stable glucose levels while still enjoying your favourite foods.For those who love quick and convenient cooking, this book includes ideas from a diabetic air fryer cookbook, allowing you to create crispy, satisfying meals with less oil. From nourishing breakfasts to hearty mains and guilt-free desserts, you’ll discover a range of recipes that make healthy eating both enjoyable and effortless.Make every meal a step towards better health and well-being! Read more

Are you looking for a natural and healthy way to effectively lower your cholesterol?Do you want to improve your heart health, lose weight, and cook delicious meals?Lowering your cholesterol to protect your heart has never been easier, start here with a low-fat, healthy, balanced diet!Controlling cholesterol doesn't mean sacrificing flavor!🏋️More than 1,600 low-fat, low-calorie, cardiovascular-healthy, low-cholesterol recipes, explore dozens of low-cholesterol ingredients to pair with your favorite foods, and you won’t miss out on the delicious food you crave.Ingredients are simple and easy to find🍅With most recipes taking just 30 minutes or less to prepare, and with easy-to-find ingredients you can find at any grocery store on a low budget, you can effortlessly cook delicious meals that are just right for you and your family!28 Day Meal Plan Quick Transition🗓️Carefully designed 28-day meal plan, say goodbye to the confusion of not knowing what to cook or how to make the meals nutritious and delicious. Each meal is carefully arranged to ensure that you consume a balanced, low-cholesterol diet every day.Visible nutrients make eating more confident🥗Principles of a low-cholesterol diet and how to make the most of it to keep your cholesterol low, including explanations of what foods to add and what to avoid, so you know exactly what you're eating with each dish, while reducing weight gain while keeping your cholesterol low. There is more to know.What you see is what you get, this cholesterol cookbook for beginners offers a range of delightful low-cholesterol recipes, including🥗 Nutritious breakfast to wake up the new day🍲 Delicious entrees to energize the day🍗 Juicy poultry and beef🥐 Irresistible fish and seafood🌽 Low cholesterol salads, soups and sides🍰 Sauces, dressings and condiments to add flavor🍓 Delicious desserts that require no sacrificeWith this low-cholesterol cookbook, you'll never have to prepare different meals!🛒🛒🛒Let the transformation begin with a low-cholesterol recipe, add it to your shopping cart now! Read more

**New York Times Bestseller**Comedic actor, producer, and writer Rainn Wilson, cofounder of the media company SoulPancake, explores the problem-solving benefits that spirituality gives us to create solutions for an increasingly challenging world.The trauma that our struggling species has experienced in recent years-because of both the pandemic and societal tensions that threaten to overwhelm us-is not going away anytime soon. Existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a "Soul Boom," to find a healing transformation on both a personal and global levelFor Wilson, this is a serious and essential pursuit, but he brings great humour and his own unique perspective to the conversation. He feels that, culturally, we've discounted spirituality-faith and the sacred-and we need profound healing and a unifying understanding of the world that the great spiritual traditions provide. Wilson's approach to spirituality-the non-physical, eternal aspects of ourselves-is relatable and applies to people of all beliefs, even the sceptics. Filled with genuine insight-not to mention enlightening Kung Fu and Star Trek references-Soul Boom delves into ancient wisdom to seek out practical, transformative answers to life's biggest questions. Read more

A nightingale tells us about the garden he lived in and the twelve joyful days that we celebrate today:"I live in this gardenRiḍván is its nameI wish that the peopleWould know of its fame" Read more

Applying to study History at Cambridge? The Ultimate HAA Guide is an essential resource for getting a great score in the History Admissions Assessment.The HAA is a test of your skills at historical analysis, based on unseen texts, and is a key component in the application process for History at Cambridge. This book give you all the close reading and textual analysis skills you need to succeed.Written by Cambridge experts, The Ultimate HAA Guide contains an exhaustive guide to historical source analysis, with fully worked examples, as well as full mock papers in the style of the exam to help you prepare.Published by the leading Oxbridge and Law Admissions Company. It is the most comprehensive guide to the HAA exam, updated for 2020. It is also an invaluable resource for students siting the HAT, ELAT, and any other essay based tests as they hone their skills.Hungry for more? Visit the Uni Admissions website for even more admissions test tips, personal statement resources, and application support. Read more

This is a collection of meditational verse exploring the eternal relationship between God and man. Composed by the founder of the Baha'i Faith about the year 1858 as he walked, wrapped in contemplation beside the River Tigris in Baghdad, where He was exiled (1853-1863). This illustrated version dives into the essential moods and creative mysteries of the word of God and rises to the surface of this infinite ocean to leave a ripple of visual illumination on the surface realm.This marvellous synthesis of heavenly counsels and admonitions can be described as a perfect guide-book for man on his journey to the spiritual worlds of God. The chief aim of Baha'u'llah in "The Hidden Words" is to detach man from this mortal world and to protect his soul from its greatest enemy, himself. "The Hidden Words" provides a means by which the bird of the human heart can cleanse its wings from the defilement of this world and resume its flight into the realms of God.In this book, within the compass of a few pages, Baha'u'llah has given to humanity a prescription which safeguards its well-being and happiness. Read more

This compilation on the theme of life after death is selected from the writings of Baha'u'llah, the founder of the Baha'i Faith, 'Abdu'l-Baha his son, and The Bab, his forerunner. The quotes are presented alongside illustrations by Corinne Randall. The true nature of the next life is beyond anything we can comprehend but the ineffable mysteries alluded to in these quotes from spiritual exaltation to tears of separation provide an endless fountain of inspiration for the artistic imagination. These writings provide consolation in suffering and bereavement. Abdu'l-Baha invites us to look forward to death as we may anticipate the goal of a journey and Baha'u'llah describes death as a messenger of joy. Read more

Are you looking for a series of book that will help you understand the world of Wicca? Do you need to fully understand the magical aspects of Wicca and how your everyday life can benefit from it? This bundle of 4 books is perfect for you!These 4 books will cover all the fundamental aspects of Wicca, and they will help you becoming a good wiccan, by creating your personal altar and guiding you through dozens of spells, that will bring you many benefits.Book n. 1: Wicca for BeginnersThis practical introductory guide is the starting point to better understand the world of Wicca. At the end of the book you will have a much broader view and you will understand the real reasons why many people take an in-depth path with Wicca.Here are the key points of the book:How Wicca was born and how it got to the present dayMyths about Wicca: what’s true and what isn’tPopular Wiccan rituals to learn aboutThe importance of herbs in WiccaHow to use basic spellsHow to connect with the modern-day world as a WiccanWith this book, you’ll learn everything you need to know about Wicca in order to use it in life.Book n. 2: Wicca Herbal SpellsHerbs are the oldest tool that has ever been used, because of their magical effects on various conditions.These are the main topics of the book:What is the relationship between wicca and herbs?A detailed description of the main herbs used in wiccaA series of spells, described in detail, to be made with herbsWhat positive energy is associated with each plant?Find out how plants can help you emotionally, mentally, spiritually and physicallyHow plants interact with the four elements of WiccaDifferent ways of applying spells to modern life...And moreBook n. 3: Wicca Moon MagicMoon magic is a branch of Wiccan magic that ties nature and the Divine together. This book dives into all that Moon magic has to offer. Each lunar phase carries different energy that Wiccans can tap into when they cast their spells. Eclipses, changes in color, and rare lunar occurrences all herald new and wondrous things for those who work with the energy of the Moon.Inside this book, Wiccans and magic workers will learn:Moon lore from various cultures around the worldHow the Moon’s phases represent the Wiccan Triple GoddessThe unique energy signature carried by each phase of the MoonWhat causes a variety of lunar events from blood on the Moon to harvest MoonsHow lunar events change the Moon’s magical propertiesRituals to honor both the new Moon and the full Moon, including ideas for ritual baths and clothing, incantations to summon the Moon’s energy, the steps to cast a protective circle, and how to banish unwanted energyHow to summon the four elements from the cardinal directions to further power a spellSpells for each of the Moon’s four phasesHow to adapt any spell to suit a waxing and waning MoonBook n. 4: Wicca Crystal MagicCrystals and stones are sacred magical tools which help in achieving something with the help of magick and rituals. Looking at a crystal from different angles will always render a magical feeling.What will you find in this book?Wicca and its relationship with crystalsA detailed list of the main crystals with beneficial powersA detailed list of crystal-based spellsHow to improve everyday life thanks to crystalsReduce anger, stress and social anxiety...and more Read more

The youngest of the world religions and the second most widespread after Christianity, the Baha’i Faith is well known for its belief in the oneness of all religions. In this clear, readable, and informative guide, Momen provides a vibrant introduction to all aspects of this fast-expanding faith, which now has over 5.5 million adherents. From its teachings on the spiritual development of the individual to the belief in the need for world peace, Momen’s comprehensive study gives anyone interested in the contemporary religious landscape an authoritative insight into this 150-year old tradition, whose spiritual and social teachings are so much in tune with the concerns of today. Read more

Ours is called the age of stress and distress. Much of the stress comes from a lack of spiritual guidance. Many are stifled in their search for meaning and purpose. They find that religion does not meet their spiritual needs. Some have abandoned their faith, others still cherish a dream. The Bahá’í Faith can restore the faith of those who have lost their thirst for purpose and renew the hopes and dreams of others. It is a religion that is sweeping across our planet, unifying its peoples into one global family, a Faith with a new Message for our time. I sympathize with the Bahá’í Faith with all my heart because it has the Spirit of Christ in it… You hold… the key that will settle all of our difficulties. —Dr. George Washington CarverSlowly the veil lifts from the future. Along whatever road thoughtful men look out they see before them some guiding truth, some leading principle, which Bahá’u’lláh gave long ago and which men rejected. —George Townshend, Canon of St. Patrick’s Cathedral, Dublin Read more

. . . your visits wherever you go bring inspiration to the hearts of the friends, stimulate and enhance their efforts to proclaim and publicize the Faith and attract the hearts of the true seekers to the divine Message. Letter from the Universal House of Justice to Meherangiz Munsiff, 1972 Meherangiz Munsiff's many achievements were grounded in her unwavering and profound love for Shoghi Effendi, the Guardian of the Bahá'í Faith. The few days of her pilgrimage in 1953 defined the course of her life and initially led to her arising alone to pioneer to Madagascar and the French Cameroons, leaving her family behind in London and rewarding her with the station of Knight of Bahá'u'lláh. This experience, where she was utterly reliant for support on prayer and meditation, her 'lifeline', led to later travels that would ultimately cover more than 147 countries: 'I decided to create a course which had as its objective a path to encourage anyone who cared to listen that we as human beings are exclusively able to call on the power of prayer with a view to protecting and serving mankind.' Her manuscript on prayer and meditation comprises the second part of this book, and demonstrates her personal style which in its directness and sincerity distinguishes her perspective - sometimes challenging, always encouraging and inspirational. Read more

The Bahá'í Faith is the most recent of the world’s major religions. It was founded by Bahá’u’lláh in the 1800’s. Its main principle is the oneness of mankind, that humanity is one people with one origin with our planet as its home. It is established in more than 100,000 localities in almost every country and territory around the world.This booklet is intended as a short introduction to the Bahá'í Faith for those who do not think of themselves as religious. It is not a scholarly work and every issue covered needs much more attention than is given here. Books for further study, web sites and other sources of information are given at the end of this booklet.Edition 2 February 2023 Read more

🌈FULL-COLOUR EDITION🌈√ Have you recently got a Tower Air Fryer, or are you thinking of buying one?√ Are you looking for flavorful and healthy recipes to prepare with the Tower Air Fryer to amaze your whole family ?If the answer is YES, then embark on an unforgettable gastronomic journey through the rich and diverse flavors with the ultimate culinary companion -The UK Tower Air Fryer Cookbook with Colour Pictures!✅1800 Days Quick, Delicious Air Fryer Recipes: The cookbook could provide a diverse collection of recipes spanning over 1800 days, ensuring that you have access to a wide range of dishes. This variety could include breakfast, lunch, dinner, snacks, desserts, and more, allowing you to experiment with different types of meals.✅Step by Step Instructions: Whether you're just starting your culinary journey or you're a seasoned pro, the UK Tower Cookbook offers something for everyone. With step-by-step guidance, you'll gain the confidence to explore new techniques and flavors.✅UK Measurements & UK Ingredients: You can follow the recipes without the need for conversions, making the cooking process more straightforward and enjoyable. UK-specific ingredients are readily available in local grocery stores and markets.✅Full Colour Edition: Feast your eyes on stunning, full-colour photographs that capture the essence of each dish. Visualize the artistry behind perfectly baked pies, sizzling roasts, exquisite pastries, and more.This cookbook covers it all, so you'll never run out of inspiration:🍳Energizing and Nutrient-Rich Breakfast Specialties🍖Tender and Flavorful Poultry, Beef and Lamb Creations🥦Crisp and Garden-Fresh Vegetable Medleys 🐟Ocean-Fresh Fish and Seafood Delicacies🌮Crunchy and Flavor-Packed Snack SensationsAnd many more creative dishes🛒🛒Don't miss your chance to own a copy of the UK Tower Cookbook and embark on a culinary adventure that will tantalize your taste buds and nourish your soul. Click "Add to Cart" now and let the cooking escapade begin! Read more

"A Journey from Faith to Certitude" is a realistic journey that takes the reader on a unique emotional journey, a breathtaking experience for an ordinary Egyptian family.This trip dealt with diverse and intertwined human moments and situations at the same time. Turbulent sea of emotions and mixed thoughts. A feeling of joy and happiness, which gets dissipated by a feeling of doubt and uncertainty, turns into a state of fear of the unknown. Despite the disparate nature of these emotions, they are all anchored by an unwavering commitment to our principles and an unrelenting pursuit of the Truth - a steadfastness that remains resolute in the face of any challenge.Unlike those who blindly follow the well-trodden path of their forefathers, believing it to be the safest option, there are those who dare to carve out a new and unconventional path of their own. Even when faced with moments of uncertainty and discouragement, these individuals remained steadfast in their commitment to the path of their forefathers, determined to achieve their ultimate goal of security and stability for themselves and their families.As for this family, they have taken the path of questioning the conventional, a path fraught with danger and obstacles that few choose to tread. They have dedicated themselves to the pursuit of contemplation and reflection, valuing and prioritizing the mind as a gift from God and a means of discerning the path of truth, which is the path of God. In doing so, these souls have fulfilled their obligation to God and to themselves. No matter what challenges or afflictions may come their way, they will not waver from the pursuit of truth and reality."My reflections on the events of my journey began from my prison cell, where I sat in a corner of that cramped, dark room, almost in a daze, scrutinizing every corner and closely examining the faces of those around me to fully grasp the reality of the situation. Were the things I saw with my own eyes really the truth?"Dr. Sawsan Hosni is a university professor and author. She was among the first group of girls to graduate from Al-Azhar University, and then continued her education for a Master's degree and doctorate in the same field.She taught Arabic language and literature in several countries, whether for Arabic speakers or non-Arabic speakers. She worked as a linguistic expert in Chinese universities for more than a decade, as well as at the University of Canterbury in New Zealand, and in the United Kingdom. She has managed some non-governmental organizations and has participated in many economic and social development projects in the fields of Education, Health, Women's empowerment, Environmental protection and other development projects. Read more

A Comprehensive Introduction to the Bahá'í Faith Classic by the author J. E. Esslemont.Bahá'u'lláh and the New Era by British author J. E. Esslemont is a classic book of comprehensive introduction to the Bahá'í Faith first published in 1923.A celebrated comprehensive introduction to the Bahá'í Faith classic, filled with information, insights, and inspiration, as it presents the teachings, history, and principles of the world's newest independent religion, founded by Bahá'u'lláh, the Glory of God.Sneak Peak"In this Revelation the laws of the former Dispensations have been repealed, and a new set of laws ordained to regulate the life of humanity in this age of transition and turmoil. The laws and ordinances of the Bahá'í Faith are designed to establish and preserve the unity and purity of the Faith, to foster love and fellowship among the believers, to promote the interests of the Cause, to protect the rights of all people, and to educate the souls and minds of the followers of Bahá'u'lláh.”SynopsisBahá'u'lláh and the New Era is a concise and comprehensive introduction to the Bahá'í Faith, written by Dr. John E. Esslemont, an early British Bahá'í. The book covers the main aspects of the Bahá'í Faith, such as its teachings, history, organization, and practices. It also includes extracts from the writings of Bahá'u'lláh, the Báb, and 'Abdu'l-Bahá, the three central figures of the Bahá'í Faith. The book explains the Bahá'í view of the unity of God, the unity of religion, and the unity of humanity, as well as the Bahá'í vision of a peaceful and prosperous world civilization.A Stunning ReprintWe take every step possible to ensure the original integrity of this book has been upheld to its highest standard. This means that the texts in this story are unedited and unchanged from the original author's publication, preserving its earliest form for your indulgence.This title is one of the best comprehensive introductions to the Bahá'í Faith classics, filled with information, insights, and inspiration. This title will make an excellent gift to the spiritual seeker in your life or a fantastic addition to your current collection. We are ready to ship this book off to you today at lightning speed, so you can get started reading this book in no time.Don't miss this opportunity to own a piece of Bahá'í history. Order your copy of Bahá'u'lláh and the New Era by J. E. Esslemont today! Read more

This authoritative account traces the BahNB'! Faith from its origins in mid-nineteenth-century Iran to the spiritual and social concerns of the present. Read more

Containing the essence of humanity's spiritual heritage, this unusual and inspiring collection of teachings will appeal to people of all religious persuasions and those who seek a spiritual life. Lucid and style and rich in imagery, these meditational verses explore the relationship between God and the individual, and the need to free oneself from the confines of the material world. This exquisitely produced special edition is the perfect gift for those seeking comfort, encouragement or inspiration. Read more

⭐️⭐️⭐️⭐️⭐️Ninja Speedi Cookbook For Beginners: 1,500 Days of Super Easy Ninja Recipes to Make Family Flavor🚀🌞 Whether you're a new parent, a beginner, or a busy bee, we're betting you're going to love these no-hands-on treats!Why Ninja Speedi?🕒 Speed and Efficiency: Designed for those who need a quick fix for dinner without compromising on quality, the Ninja Speedi drastically cuts down on cooking time, making it perfect for busy people!🎁 Multiple Cooking Options: From air frying to slow cooking, the Ninja Speedi lets you experiment with a variety of cooking methods using just one device👍 Healthier meals: healthier cooking methods, such as air frying, use less oil than traditional frying and promote nutrition without compromising flavorWhy choose this Ninja Speedi Cookbook?🤩 Versatile recipes: Healthy and nutritious recipes tailored specifically for the Ninja Speedi, offering a range of meals from quick breakfasts to sophisticated dinners for every occasion and taste!🍽️1,500 days of recipes: A huge variety of themed dishes that are easy to make, full of flavor, and packed with nutrients in every bite!📚Detailed beginner's guide: each recipe comes with an accurate list of ingredients, cooking times and step-by-step instructions, a comprehensive guide for beginners to get started!📣 Nutritional information: Each recipe provides detailed nutritional information so you can make informed choices about what you and your family eat based on your health and dietary goals.🐔🍚A variety of low-fat, low-calorie dishes at your fingertips, which doesn't take much time and can be made in just a few easy steps for more than just breakfast and dinner ....Crisp and refreshing appetizers and snacksNutritious vegetables and veggiesRich and flavorful soups and stewsFresh salad recipesTender meaty poultryTasty beef, lamb and porkProtein-rich fish and seafoodEnergy-boosting lunches and dinnersMouth-watering sauces and dressingsSweet and light desserts🛒🛒🛒Superbly themed dishes that you'll make again and again!Click to get the Ninja Speedi Cook Book, cooking has never been easier! Read more

In an age where so many are preoccupied with global issues of freedom, human rights, peace and religious intolerance, the Baha’i Faith and its teachings are more relevant than ever before. This volume combines comprehensive coverage of the Faith’s teachings, texts, practices, community life and organization, with images reflecting its rich architectural heritage and the international diversity of its members. Paul Slaughter spent three years travelling around the world to capture the photographs for The Baha’i Faith in Words and Images, from remote tribes in Papua New Guinea to villages in the mountains of Peru, taking in every continent. Breathtaking photography and intelligent accompanying text are combined to produce a beautiful coffee-table book, and accessible introduction to one of the fastest-growing religions of today. Read more