Want to master life on all levels? Embrace these 12 Laws of Life to create flow to get from here to where you want to be.The book is written with a to-the-point language and tone with the intent to reach the reader in a clear way.12 Laws of Life will help you:• Experience transformation in every area of your life• Create results never thought before• Understand the invisible forces that have affected your life, right from when you were born.• Change paradigm about unpleasant life events• Relish the moments of happiness to the fullest12 Laws of Life is an intriguing self-realization book. If you like self-improvement, therapeutic, life changing books, then you’ll love Manhardeep Singh’s indispensable book.Buy 12 Laws of Life and start tapping into the invisible to gain power and be empowered. Read more

Foreword from Author - Dear Mom, I'm sorry, is a fictional end of life journal from a 15 year old girl to her mom. Certain content and subjects throughout the story may be distressing to readers. TW: suicide, mental health.Dear Mom,I grabbed this pad to write you a final goodbye.Out of all the things in the world I am 100% certain of, your love for me is top of that list. You have loved me since the day I was born, and only ever wanted the best for me. Unfortunately, you can’t possibly understand what it’s like to live in my body and to be stuck with these broken feelings. I am certain that if you understood how truly difficult is for me, you would let me go. You would grant me your blessing, and I would never need to wake up to another day of suffering.So, that’s what I intend to do. Write in this journal until I feel you can appreciate how hard life is for me. Sharing my despair and fears with you until I am convinced, you won’t want to read anymore. Unveiling my lies until you are finally ready to say goodbye.If you’re reading this, I’m already gone. Maybe it’s just days since or perhaps it’s weeks but I trust you might eventually come to terms with the truth, that this was my choice. If I could have done things differently, I would have. I hope that this truth, no matter how difficult it is to read, will set you free.I love you, Mom.Chelsiex o x Read more

Not all ghosts haunt.In fact, Lucas wants nothing more than to save his sister’s life.Killed by a drunk driver four months ago, seventeen-year-old Lucas resents his new existence as a spirit. Unseen and unheard, all he can do is watch while his family grieves his death. Brinley, his younger sister, is especially devastated and spirals deep into depression. When she begins to write suicide notes, Lucas is the only one who knows. Desperate to save her, he can do nothing—until Alex, the quiet, homeschooled girl with cancer, inexplicably sees him.Told that she has just six months to live, Alex is fighting her own battle with death. But when a mysterious boy shows up in her hospital room pleading for help, she agrees to try. As time runs short and feelings deepen, she and Lucas embark on a journey to save Brinley and each other. Read more

I owed it to my younger self to do something with these. If she only knew how strong she was. How wonderful it all turned out.A short story and small collection of poems from my youth. With minimal edits, these words are straight from my teenage heart. Read more

Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like “How should I be acting?” “How long will this last?” and “What if I can’t handle my grief on my own?” The book also addresses the complicated emotions that can accompany the death of an acquaintance, as opposed to a close friend. The advice is gentle, non-preachy, and compassionate; recommended for parents and teachers of teens who have experienced a painful loss. This updated edition of a classic resource includes new quotes from teens as well as insights into losing a friend or an acquaintance in a school shooting or through other violence. The book also features updated resources and recommended reading, including information on suicide hotlines and other support for anyone in crisis. Read more

Used by school districts and mental health non-profits, Grateful One Day At A Time - Agradecido Un Día A La Vez is a bilingual (Spanish and English) simple, encouraging journal to create and cultivate a daily and manageable practice of gratitude. Studies have shown that a consistent practice of gratitude (even only minutes a day) will create over time a greater sense of appreciation, well-being, and satisfaction in life. This journal was designed to offer a space to start that practice and make it manageable so you can feel success early in your journey and be able to easily wrap this practice into your normal routine.Each week provides space to add self-care ideas and goals as well as something you can look forward to in the near or distant future. It also offers a space for you to include any worries or thoughts that may be weighing heavily on your heart. Studies also show us that when we write down your concerns, we free the mind and open-up our thoughts to allow in more peace, calm, and gratitude.Including a practice of gratitude and self-care is an investment that will positively impact you emotionally, mentally, spiritually, and even physically.This gratitude and self-care journal includes:Weekly Inspirational Quotes - Provides encouragement along the wayDaily Writing – Space to include a few big or small things you can be grateful for that daySelf-Care – Weekly encouragement to track or expand your current self-care practicesWorry Management – Space to leave your worries and free your mind up for greater presence, calm, and joy in your day or week.Illustrated Quotes and Activities – Focuses on topics to encourage a self-care practice including self-love, friendship, forgiveness, and more.Sometimes, the things we love the most are the easiest to take for granted. We have great power within us to create a life we truly love. Often, the first step is to realize how close we already are to having that life. Give yourself permission to start that journey today with a manageable path toward greater satisfaction and peace. Grab a copy for a friend and share your journey together. Read more

From the celebrated author of A Beautiful Poison comes a new collection of poetry focused on pain, loneliness, depression, suicide, loss, and healing. the flower that went mad is filled with heartaches as well as joy and takes the readers through a journey of the up and the down moments in life. It expresses all the things that many are too afraid to open up about; it is painted with a thousand unsaid emotions at the turn of each page. But it is also about healing and finding one's voice. All this suffering that you go through will not go unnoticed because there is meaning too in chaos.This collection will nurture, allow & gently restore your healing abilities through the emotions that connect with subtle, yet infallible energy within you. Read more

If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help you find support and hope.If you’re a teen who is having thoughts of suicide, the first thing to know is that you are not alone. Many teens experience suicidal thoughts, and there is help for you. Don’t give up: change is possible, and it’s worth it—you are worth it.Written by two mental health experts, Overcoming Suicidal Thoughts for Teens is here to help you reduce emotional pain, increase hope, and build meaningful connections in your life. Grounded in evidence-based cognitive behavioral therapy (CBT), and filled with proven-effective activities and skills, this guide will help you:Identify your triggers and the type of support you needCreate a safety plan for when things feel hopelessManage intense feelings, thoughts, and stressBuild and strengthen relationshipsBoost positive feelingsMake healthy lifestyle changes and set goals   Although it may be hard to imagine now, the strategies in this book can help you overcome suicidal thoughts, find meaning and purpose, and move forward into a more hopeful future. A change for the better is on the way. Read more

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From the bestselling author of the flower that went mad comes a new collection of poetry that focuses on the many things that people have been too afraid to open up about: grief, heartbreak and rejection, loneliness, depression and suicide, loss, and healing from trauma.the words i could never say allows you to feel alive again, to express and not be judged for once, and to inspire at least one more person next to you. Most importantly, it centers on the value of life and the power of hope.You’ve slowly surrendered yourself to all the misery around you. But there is something that you should know: the universe waits for your tears to fall just so that life could be given a new meaning and a new direction. Just as winter changes into spring, your fall will change into the greatest rise one day. There is beauty in your tears; there is hope in your suffering. Even if the entire world were to be set on fire, a drop of your tears would be enough to extinguish everything. Please know that. This collection is the light that so many of us have been searching for all our lives but did not know where to find it. Read more

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"...the author tells her story with such intimacy and compassion that readers will not only understand the intricacies of the protagonist’s pain, fear, and sense of powerlessness, they will feel it as well." -IndieReader"Told with warmth and compassion... All the Little Things truthfully depicts the havoc that anxiety, fear, and panic can create." -Readers' FavoriteBreathe. Caroline always tells herself when the panic sets in as her chest tightens, her throat closes, and her hands and feet begin to tingle. Fix it. You’re alone. You’re going to die. Ever since her mother died alone after taking medicine that caused her to have an allergic reaction, Caroline can’t even be away from people she knows without her emotions spiraling out of control. Her only solace is in writing lists. Lists about why dying alone sucks. Lists about how great community college will be. Lists about why her dream college isn’t the right one for her. Lists won’t save her as her anxiety gets worse due to the looming date of her college decision, though. Her grandparents don’t want her to stay at the local community college, but she can’t risk leaving without falling apart.Caroline continually hides her pain from everyone: she never lets her therapist in and refuses to take her meds in fear of dying like her mother. When Bennett Williams comes back to town, though, Caroline grows closer to him and the maturity and healing that he has seemingly found after his brother’s suicide. He can see through her pain. He understands why she can’t leave. But Bennett doesn’t let her hide behind her darkness. He pushes her to get better—to grow through her pain. As Caroline becomes caught between being comfortable and being happy, she must choose whether or not she is willing to face her darkness and chase her dreams, or if she’ll push her darkness back, staying only in places that don’t make her think: Breathe. Fix it. You’re alone. You’re going to die. Read more

This is the first book in a series dedicated to talking about the tough subjects with our younger generations of teens and young adults that need the support in a world that can be confusing and difficult to navigate. Jen Taylor, LCSW takes her 23+ years of experience as a New York-based spiritual psychotherapist specializing in womens' empowerment, domestic violence, teens, and LGBTQIA+ individuals to develop this series with the help of real life individuals willing to share their experiences to help others. She hopes this series provides hope and alternatives to our young people who are struggling with challenging issues such as suicide, self-harm, rape, sexual assault, eating disorders and the list continues on.In this specific volume one of the series, Jen turns the focus to self-harm and suicide, two major challenging subjects in today's society. Suicide is the #2 cause of death in American adolescents and the urgency for this to be addressed is felt worldwide. Jen brings her expertise to the table with valuable resources and a collection of letters from those who have struggled in these areas and offer their stories in hopes to help others. It is Jen's prayer that this book provides hope and alternatives to our young people who are struggling with suicidal ideation and attempts.Please call 988 (USA) if you are struggling with suicidal urges.Life can be challenging, cling to the hope. Read more

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Suicide is currently the second leading cause of death among college students in the United States. This complex issue on college campuses is often overlooked, and this book combines the efforts from several leaders in the field of suicidology in an attempt to grasp a better understanding of college student suicide. The book is divided into four parts. Part I discusses suicidal behaviors among college students, college student suicide risk and an analysis of national epidemiological data, gender considerations, racial and ethnic differences, and murdersuicide on campus. Part II explores the risk and protective factors, individual and family history, alcohol involvement, environmental stressors, interpersonal factors, and protective factors. Part III addresses identification and treatment, suicide assessment, cognitive behavioral therapy, including college suicide prevention programs and interventions. A case study presents a real illustration of a counseling intervention with a college student. Additional topics include the variability of college student suicidal behaviors, identification of atrisk students, and legal liabilities of universities. This unique and comprehensive book is intended for college counseling centers, researchers, clinicians, and professionals who are faced with issues relating to college student suicide on a regular basis. Read more

In the book "DEPRESSION: How To Overcome Suicidal Thoughts" it explains detailedEmotion and feelings that causes severe mental anxiety issuesIt breaks most thoughts and intentions that can cause more harm to depressed personsIt gives a detailed breakdown of how to conquer depression issuesIt also makes those depressed feel they aren't alone and well understoodit's a book developed from my personal experience from being depressed for a long timeIt gathers profound insights and empathetic reflections from diverse sources.It offers solace, inspiration, and hope to those battling depression.Each solution serves as a beacon of light, illuminating the darkness of despair.The book fosters empathy, understanding, and compassion.It reminds readers they are not alone which makes them feel hopefulIlluminate" stands as a testament to the human spirit's resilience and capacity to endure. Read more

these are some poems they are for really depressed people i am really depressed hopefully they answer the question in the title i never find any answers, society is not like me. they suck. Read more