Maintaining a keto lifestyle for health and weight loss doesn’t have to be difficult with this 1500 days recipe cookbook. See how quick and easy keto cooking can be using an air fryer.* 2025 updated editionBritish and American measurement units.Keto lifestyles offer many backed benefits and people choose the diet for many reasons:✅ Weight loss✅ Expert advice✅ Healthier lifestyle✅ More performanceThis all-in-one keto air fryer cookbook for beginners includes many unique recipes and detailed instructions to help people achieve the best results on their keto journey. Whether just beginning the low carb diet or searching for new keto recipes, this is a great keto book.Like many ketogenic cooking book options, these keto recipes cookbook includes relevant nutritional information. This information makes it a great weight loss recipes cookbook, even for non-keto followers.This keto diet recipe book includes many recipes to cover every meal and occasion. In addition, many of the beginner keto cooking recipes come together in 30 minutes or less, making this ketosis cookbook very convenient.- Fundamentals for ketogenic diet- Knowing your air fryer- 4–week diet plan- Breakfast- Simple dishes- Appetizers and snacks- Poultry- Beef, pork and lambs- Fish and seafood- Side dishes and vegetable- Vegetarian dishes- Christmas dishes- DessertsIn addition to the ketogenic diet recipes, this air fryer recipes cookbook covers the fundamentals of ketogenics, the benefits of keto, and the basics of operating an air fryer. The air fryer recipe books make it easy to get started.The easy keto cookbook for beginners also includes a 28-day meal plan. The healthy air fryer cookbook meal plan makes food planning quick and can help those new to keto get started the right way. After all, a diet with low carbs doesn’t have to be boring!This keto diet book for beginners covers all occasions, including Christmas, which many air fryers cook books neglect. Plus, the vegetarian section in this ketogenic low carb cookbook provides all kinds of ideas typically missing from air fryer cookbooks.This practical keto diet cookbook also includes a comprehensive index. The ketogenic air fryer cookbook index makes cooking on the fly straightforward, with a clear index to find the recipes faster.This air fryer recipe book for beginners does not contain images. Adding images would have made the keto cook book too big for everyday use. Embark on a culinary journey with our beginner cookbook, and may you achieve fantastic results! Read more

As seen on YouTube “Home is where our heart is” presents Knowledge To Forage. Taking you on a journey through the wonderful world of wild edible & medicinal plants & trees. Explore everything from how to identify 60 different edible species to their nutritional & medicinal properties. On your travels through this book you will learn the skill of foraging for wild food. You will also learn how to create unique recipes with your foraging finds, open the doors to nature's medicine cabinet & dive into history.Knowledge To Forage is a huge book with over 400 pages! In our book you'll find - An in depth guide to 60 wild edible plants & trees with large colourful photos to help make Identification easier.- Traditional herbalism & modern science side by side to bring true clarity to nature's medicine.- An ark of history, mythology & folklore that surrounds plants & trees.- An in depth guide to 16 poisonous plants to help build foraging confidence.- More than 60 recipes teaching not only the original recipes but also the techniques in which they are created. Allowing you to transfer these skills to other foraging finds to create your own unique recipes.- Preservation methods. The art of drying herbs, creating teas, coffees, dried fruits, syrups, jams, pickles & many, many more.- Learn how to harness nature's medicine through the skill of infusing oils, balms & salves.- Experience the joys of natural soaps, cleaners & dyes made with nature.Knowledge to forage is a foraging, herbalism, history & recipe book combined into one large easy to understand book. As you read, you will hear the voices of historic herbalists echo from the past, & discover connections between ancient traditions & modern science. On your foraging journey you will also encounter the magic of the mythology & folklore that surrounds plants & trees. You will meet Gods, goblins, fairies & magical superstitions along the way. Read more

THE SUNDAY TIMES BESTSELLER Emma Mitchell's richly illustrated and evocative diary records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing. 'This is a beautiful, beautiful book, I can't recommend it enough.' Sue Perkins_________________________‘Profound, inspiring and exquisite.’ Emma Freud_________________________‘Precise, gorgeous and inspiring.’ Amy Liptrot _________________________Emma Mitchell has suffered with depression – or as she calls it, 'the grey slug' – for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. In Emma's hand-illustrated diary, she takes us with her as she follows the local paths and trails, sharing her nature finds over the course of a year. Reflecting on how these encounters impact her mood, Emma's candid account of her own struggles is a powerful testament to how reconnecting with nature can be as medicinal as any talking therapy or pharmaceutical.Written with Emma's characteristic wit and frankness, and filled with her beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us. Read more

The inspiring true story of a 7,000-mile wilderness walk.If you enjoy books about mountains, solo hikes, outdoor adventures, and 'off-the-beaten-path' travel, then you've just found your next must-read.Andrew Terrill was in his mid-twenties when he decided to do what many people only dream about. He turned his back on suburban life and walked alone into the wild.In May 1997, he set out to hike from Calabria in southern Italy to the top of Norway. And he chose to do it along the highest, wildest, and remotest route he could find. Seeking freedom and adventure, and a life of meaning and purpose, Terrill went in search of Europe's hidden wild side, unaware it would be far wilder than he expected.Hiking from the forests and mountains of the Apennines—an unrecognisable side of Italy few outsiders ever know—into the deep snow of an Alpine winter, Terrill chose the trail less-travelled... often ending up on no trail at all. The 18-month journey became a voyage of discovery, unveiling the secrets and treasures of Europe's least-visited landscapes. The miles brought hardships and struggles, but also the kind of life-enhancing revelations and rewards only an extended stay in nature can bring.The Earth Beneath My Feet covers the journey's first eight months; the concluding part is told in On Sacred Ground. Written with humility, humour and honesty, and with a contagious love for nature, this book transports the reader into a simpler existence where each day is different and each dawn comes bright with possibility. It is a compelling tale of youthful optimism, an old-fashioned adventure yarn from a time before smartphones and social media, and an inspiring story of insight, connection and growth. Above all, it is a celebration of the natural world—and of a young man's quest to find his true place within it. Featuring 80 black and white photographs and 8 maps, this captivating multi-layered narrative is far more than the story of a long walk. Anyone who has experienced the powerful pull of wanderlust, felt the urge to lose themselves in nature, or yearned for travel and adventure, will find a great deal to relate to and enjoy. Read more

Wild Food & Mushroom Foraging: An Essential Guide for the UKHave you ever wanted to forage for wild food and edible mushrooms? Have you ever wanted to find food for free? Do you want to connect with Nature, her seasons and experience something new? This essential guide is perfect for those wishing to start or advance their journey of wild food discovery.Adrian Boots is a Foraging Expert, Landscape Ecologist and Fellow of the Royal Geographical Society. For over 20 years he has led countryside activities and wild food forays, researched and written extensively on wild food and foraging. Adrian cooked the dish 'Mendip Wallfish' (snails to you and I) for the late, great Terry Wogan on the TV show Terry and Mason's Great Food Trip, and more recently took legendary chef Mary Berry foraging for BBC’s Countryfile.Uniquely, Adrian guides you through the seasons with knowledge and experience gained from decades as a Landscape Ecologist, using the Three W’s: When, Where and What of foraging; learn how to easily and safely identify the Four F’s: Foliage, Flowers, Fruit and Fungi (and the ones to avoid!). The history, mystery, myth and magic of wild foods and edible mushrooms is uncovered, along with how to pick, prepare and cook your finds. Health and safety, legalities, conservation, even what to wear and bring are covered to make your foraging adventures as fun and safe as possible.224 pages76 common and easy to identify Wild Foods and MushroomsPacked with pictures to aid identificationEssential information for the beginner and advanced foragerHistorical background on why we forage for wild foodWhen - the best time to go ForagingWhere - the best places to look for Wild FoodsWhat - the edible Foliage, Flowers, Fruit and FungiPresented in seasonal order forming a Foraging CalendarHow to pick and prepare Foraged EdiblesRecipe ideasHealth and safety, legalities, conservation, clothing, etc.Wild Food & Mushroom Foraging: An Essential Guide for the UK is your highly accessible and engaging doorway into the wonderful world of Wild Food. Read more

'Gentle, beautiful, skilled and creative.' Robert MacfarlaneBanish winter blues and embrace the frosty months by cosying up with Emma Mitchell’s nature-inspired collection of crafts.From delicate silver jewellery, paper-craft decorations and crocheted mittens, to foraged infusions, delicious recipes and nature diaries, Making Winter is filled with projects designed to fend off dreariness in the winter months. Step-by-step instructions and beautiful photographs, shot at Emma’s cottage in the Fens, take you through each project, so that even beginners can enjoy the mood-boosting benefits of a craft-filled winter and snuggle down in their own cosy paradise. Read more

Are you tired of the same bland meals because of your diabetes?Are you searching for tasty recipes that are both healthy and delicious?Welcome to the Diabetic Air Fryer Cookbook for Beginners! This book is your go-to resource for scrumptious meals that simplify managing diabetes and make it more enjoyable than ever before!Here's why you should grab your copy:🍽️ Explore mouthwatering air fryer recipes tailored for individuals with diabetes, letting you savour your favourite flavours guilt-free.🥗 Each recipe includes nutrition information, simplifying carb and sugar intake tracking.🔧 Discover tips and tricks to maximize your air fryer's potential, ensuring consistently delectable meals to impress your loved ones.📚 Enjoy recipes with simple, easy-to-find ingredients from your local store.🌈 From breakfast to dinner, snacks to desserts, and meat to veggie dishes, indulge in a wide array of flavours to keep your taste buds excited!Take the first step toward a healthier, more flavorful life with the Diabetic Air Fryer Cookbook!Bid farewell to dull, repetitive dishes and embrace a world of culinary delights with this all-encompassing guide. Revolutionize your diabetic diet and relish the freedom to cook delicious, nutritious meals stress-free.Seize this life-changing opportunity—hit the "Buy Now" button and start your journey to enhanced health and well-being today! Read more

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Let your imagination soar by using the colors of your choiceThis adult coloring book has Over 30 Different & Creative Dog Designs, with richly detailed line art, originally created by our favorite artist to give you the best coloring experience. Each page is unique, with a different breed as well as a different sort of theme, as each dog is doing something else and often staged with various items.Dog fanciers and coloring enthusiasts would definitely love this one!You will love the little details around the dogs and even a few on the dogs, directly to break up the open space in the picture.A wide variety of breeds, perfect for a dog groomers!Breeds include: Bulldog, Chihuahua, Doberman, Rottweiler, Boxer, Great Danish, Bloodhound dog, Collie, Bull Terrier, Dalmatian Dog, Shih Tzu, San Bernard, Basset Hound, Shar Pei, King Charles, German Shepherd, Poodle, Pomeranian, Pekingese, Husky, American Staffordshire Terrier (Amstaff), Labrador Retriever, Greyhound, Yorkshire Terrier, Chinese Crested Dog, Chow Chow, Cocker Spaniel, Schnauzer, Pug, Herding dog, Old English Sheepdog, Red Chinese Tibetan Mastiff.Pages are SINGLE SIDED.Scroll up and grab a copy of Amazing Dogs today!Why You Will Absolutely Love this BookRelaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away...Beautiful Illustrations. We’ve included 30 unique images for you to express your creativity and make masterpieces. You can use markers, gel pens, pencils and watercolors. Everything goes!Single-sided Pages. All drawings are single sided to reduce the bleed-through problem found in other coloring booksGreat for All Skill Levels. It matches perfectly to your skill level & coloring experience, as it's suitable for beginners and expertsAbout Blush Design50+ Coloring Books. Explore the entire Blush Design catalog and find an amazing book for your next coloring adventure. As a Blush Design fan, you have access to books in a variety of popular themes, including animals, Funny quotes, fantasy, inspirational, and so much more!1000+ 5-star Amazon Reviews. Blush Design is one of the most loved coloring book brands and a frequent bestseller on Amazon. When you buy a Blush Design coloring book, you know it's a Coloring book you'll loveBuy Now & Relax...Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too!Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion.Christmas Gifts, Stocking StuffersEaster Baskets, Gift BagsFamily Vacations & TravelBirthday & Anniversary PresentsValentine’s Day, Mother’s DayWhite elephant party, Yankee swap gift exchange, secret Santa gag gift Read more

An intrepid sleuth and articulate tutor, Wessels teaches us to read a landscape the way we might solve a mystery. What exactly is the meaning of all those stone walls in the middle of the forest? Why do beech and birch trees have smooth bark when the bark of all other northern species is rough? How do you tell the age of a beaver pond and determine if beavers still live there? Why are pine trees dominant in one patch of forest and maples in another? What happened to the American chestnut? Turn to this book for the answers, and no walk in the woods will ever be the same. Read more

This lovely recipe book offers tips and inspiration for making the best of this much-loved Britsh wild herb. Wild garlic comes out in spring with the daffodils and its peppery and garlicky flavour can make the most boring dish turn into a flamboyant culinary treat! Learn how to make condiments and sauces, as well as recipes for cold and hot dishes using every part of the plant - leaves, stem, flowers and seed pods. A must-read for wild garlic enthusiasts, foragers and anyone in love with this incredible food. Learn how to make wild garlic pesto, hummus and dip. Get inspiration for how to use this amazingly fresh and free herb to give all your dishes a zing!Come and follow the author on Instagram - search for wildgarlicenthusiast - and come and share your love for this amazing little wild herb. Read more

"A Healing Herbal Journey" is your gateway to the timeless wisdom of herbal medicine, designed to make learning and healing with nature’s gifts simple and accessible for everyone. This captivating guide takes you on a life-changing journey through the world of healing herbs, tracing their use from ancient traditions to cutting-edge modern practices. Inside, you’ll discover invaluable resources on using herbs and fungi to address a wide range of ailments, with deep insights into their individual health benefits and practical, step-by-step instructions for unlocking the incredible healing power of nature.Much more than just a book on herbal remedies, A Healing Herbal Journey is a profound exploration of nature’s hidden wisdom. It delves into the science and spirituality of healing plants and fungi, revealing how animals instinctively use nature to heal, and how we too, can tap into our own natural healing abilities. Learn how to easily grow your own herb garden, discover the potent benefits of natural antibiotics, healing herbs for children, the health-boosting properties of nature’s vibrant colors, and how to rebuild your gut microbiome. You’ll even uncover the wonders of water, salt, how to replace modern medicine with nature’s gifts, and dive into more controversial topics such as the history of psychedelics for healing and modern microdosing protocols for mental and physical health.But the journey doesn’t stop there. This book offers invaluable sections on herbal remedies for animals, herbal first aid, and serves as a treasury of herbal wisdom, including lists of herbs used in times of crisis, such as those employed during World War II. With a comprehensive A to Z guide on remedies for common ailments, A Healing Herbal Journey is a priceless resource for every family, household, natural health enthusiast, prepper, bushcrafter, and herbalist. It’s your ark of healing knowledge—a complete guide to harnessing nature’s restorative power!This book isn’t just a guide—it’s a personal odyssey born from author Dane's 17-year quest to heal himself from the devastating mental and physical health issues that shattered his life at just 21 years old, exacerbated by the limitations and side effects of modern medicine. Through each chapter, Dane shares not only the in-depth knowledge he’s gained, but also his personal experiences, revealing how unlocking nature’s medicine cabinet ultimately transformed his life and health.As the fifth installment of the best-selling "Knowledge to Forage" series, written by Dane and Stelly De Luca Mulandiee, this book continues their mission to build an educational archive that spans wild food foraging, natural medicine, and creative ways to preserve nature’s bounty. Their work blends traditional wisdom with modern methods, while also delving into history, mythology, and folklore, enriching our understanding of the natural world.Since 2020, Dane and Stelly have produced over 300 free educational videos, reaching millions of people and building a thriving community of over 200,000 followers through their platform, "Home Is Where Our Heart Is." Their previous best-selling books include:Knowledge to Forage: Wild Edible and Medicinal Plants and TreesThe Foraging Year: UK Monthly Calendar and Field GuideForaging: The Complete Guide for Kids and FamiliesThe Knowledge to Forage: Nature JournalAnd now, the eagerly awaited fifth installment: A Healing Herbal Journey.Want to get to know Dane & Stelly more? Check out their free educational videos on their YouTube channel, "Home Is Where Our Heart Is," and join their vibrant community on Facebook, Instagram, and TikTok, where they share their passion with over 200,000 followers! Read more

This delightful notebook celebrates the spirit and gregarious nature of the European Badger. Renowned for their distinctive black and white appearance, nocturnal behaviour and family structure.Our Beautiful Badger Notebook is the perfect companion for your daily thoughts and creativity.120 pagesHandy 6"X9"Wide Lined Journal PagesCan be used as Notebook or JournalPerfect Gift for animal loversOther beautiful animal notebooks and journals available from Rosemary Finch on Amazon Read more

In TALES OF THE COUNTRY, Brian Viner described how he and his family upped sticks from north London to deepest Herefordshire, chasing a rural idyll that, eventually, they caught up with. By the end of their first year at Docklow Manor, Brian was struck by how quickly they had adapted to their new life, and been adopted by their new friends and neighbours. But wondering when they would stop being referred to by the locals as the 'buggers from off' paled into insignificance as they tried to develop some of the cottages attached to the manor as holiday lets. Neither Brian nor Jane had any experience in the tourist industry, and this quickly showed as they encountered their share of "Fawlty Towers"-type disasters -- and guests. A wonderfully warm follow-up to the first volume, and full of the same delightful humour and digressions, THE PHEASANTS' REVOLT: MORE TALES OF THE COUNTRY brings us right up to date with the Viner family's trials and tribulations. Read more

WINNER OF THE WAINWRIGHT PRIZE FOR WRITING ON GLOBAL CONSERVATIONWinner of the Richard Jefferies Society and White Horse Book Shop Literary Prize'splendid' --The Guardian'visionary' --New StatesmanBritain has all the space it needs for an epic return of its wildlife. Only six percent of our country is built upon. Contrary to popular myth, large areas of our countryside are not productively farmed but remain deserts of opportunity for both wildlife and jobs. It is time to turn things around. Praised as 'visionary' by conservationists and landowners alike, Rebirding sets out a compelling manifesto for restoring Britain's wildlife, rewilding its species and restoring rural jobs to the benefit of all. Read more

An anthology exploring how Nature relates to the many experiences of being human, this first volume of FLORA/FAUNA - from Open Shutter Press - brings together new eco-poetry and stunning black-and-white photography from more than 70 international contributors. Among the poets represented are Jane Clarke (TS Eliot Poetry Prize nominee) and Jane Lovell (Ginkgo Prize winner), while the photographers include a number of leading names in wildlife, landscape and documentary photography. In an age of climate change and endangered species, this work aims to help readers connect with Nature through well-crafted words and original pictures. Read more

Love and the Sacred Song of the Hedgerow sounds the music of the deepest connection between suffering and divine Love. It brings alive the poetry of our encounter with the sacred in nature, through which we can open to the healing power of the eternal and the radical freedom of our own loving awareness.The journey of our lives leads us ever closer to the mystery and vastness of the human heart. Through all our joys and confusion and losses, we are forever being called by a boundless Love back to our divinity and the source of our Being. Read more

About this notebookSoftcover notebook - Smooth matte-finish notebook, with vintage mountain print across both covers. Slim, lightweight notebook journal with paperback cover.A4 size - Large / A4 size, 21 x 29.7cm, (8.3 x 11.7").Dual notebook for writing AND drawing - This dual notebook contains 100 Plain AND Lined alternating pages (50 sheets). Great for those who wish to make notes and drawings together, eg journaling with sketches, travel diaries, creative writing, illustrated stories.Ivory white paper - Standard 90gsm ivory white paper, for writing and drawing in ink and pencil.Unique, vintage-style notebook with mountain theme - for creative journalers, travel-writers and lovers of the wilderness. Read more

Forage: The Ultimate Guide to the UK's Springtime EdiblesBy James Stevens🌿 Discover the Ultimate UK Foraging Guide for Wild Edible Plants! 🌿Want to learn how to safely forage for wild food? This expert guide teaches you how to identify, harvest, and use wild edible plants across the UK. Whether you’re a beginner or an experienced forager, Forage: Spring Edition, Volume 1 will help you reconnect with nature and enjoy seasonal wild foods.🔹 Learn how to identify & use:✅ Edible wild plants found in forests, hedgerows, and coastlines✅ Toxic lookalikes – what NOT to eat✅ Traditional & modern uses for wild food and medicine✅ Foraging tips for every season📖 Perfect for nature lovers, survivalists, and anyone interested in bushcraft and wild food! Read more

Hadrian's Wall stretches 73 miles along the neck of England and about ten miles are now left. In this personal account, the author, who grew up at one end of the wall, gives readers a taste of what human life was and is like along this stretch of northern Britain. Read more