The complete guide to balancing your chakras and healing your mind, body, and spirit. Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing: A Beginner’s Guide can show you how to harness that power with a wide range of simple exercises for beginners.This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness to live a happier life. With practical instruction and guidance, you’ll learn how to identify what’s ailing you and which chakra is causing it.What sets this meditation book apart from other spiritual books:A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand.BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge or separate yoga book is necessary.Discover the power of balancing your chakras to help you heal and feel your best. Read more

Find comfort, balance, and emotional healing with crystals.  Discover how crystals and healing stones can help you fight stress, cope with anxiety and feelings of being trapped, and more as you explore the basics of crystal healing using this beginner’s guide. With simple guidance, you’ll learn to curate your own crystal collection, and detailed crystal profiles will help you choose the crystal that works best for your healing. Unearth the power of healing crystals. This book includes:CLEAR INSTRUCTIONS FOR CURATION: Use this crystal book to explore every facet of healing, including how to use different crystals and the top 10 crystals every collection should have.HEALING REMEDIES: Overcome negative emotions and foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakra to feel better in your body and be your best self. COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types with 50 detailed crystal profiles that feature images of both worked and unworked versions.Harmonize and heal your body, spirit, and mind to change your life with this crystal and chakra healing book. Read more

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored • Details how to locate stored trauma in the biofield with a tuning fork and clear it • Winner of the 2015 Nautilus Silver AwardWhen Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. Passing the tuning forks through these areas in the biofield not only corrected the distorted vibrational sounds she was hearing but also imparted consistent, predictable, and sometimes immediate relief from pain, anxiety, insomnia, migraines, depression, fibromyalgia, digestive disorders, and a host of other complaints. Now, more than 20 years later, McKusick has fully developed her sound healing method, which she calls Biofield Tuning, and created a map of the biofield, revealing the precise locations where specific emotions, memories, ailments, and traumas are stored. In this book, McKusick explains the basics of Biofield Tuning practice and provides illustrations of her Biofield Anatomy Map. She details how to use tuning forks to find and clear pain and trauma stored in the biofield and reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Biofield Tuning, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body. Offering a revolutionary perspective on mind, energy, memory, and trauma, McKusick’s guide to Biofield Tuning provides new avenues of healing for energy workers, massage therapists, sound healers, and those looking to overcome chronic illness and release the traumas of their past. Read more

A comprehensive and beautifully illustrated guide to crystals, The Crystal Bible is the perfect gift for a beginner or experienced crystal enthusiast.Find a known crystal instantly or identify an unknown crystal in this easy-to-follow directory, featuring over 150 crystals.It includes:- Photos of over 200 crystals, many in both raw and polished forms- Detailed descriptions of each stone’s colors and appearances- Individual properties of each crystal, to help improve your health, heal your body, and stabilize your energyThe Crystal Bible also includes introductions to chakras, auras, crystal grids, and more, providing the basic knowledge needed to use crystals effectively and serving as a quick reference for those with more crystal healing experience. Read more

Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustrations of the surface anatomy of the hands, feet and ear to better locate the zone needed. Many views offer a 360 degree mapping of the zones for reference. Suggested uses: o Reflexologists – use as reference when discussing techniques and the process with clients o Instructors & Students – a handy go-to reference while learning the zones Read more

In an age where technologies such as AI threaten to supplant human intelligence, an award-winning scientist offers a radical new view of our innate human technology and what we're truly capable of.There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. Today is one of those moments.Scientists, engineers and philosophers alike warn us that without a radical shift in our thinking, we are on track to be the last generation of pure humans that the world will know. Within a single generation we will devolve into a hybrid species of synthetic bodies, Artificial Intelligence (AI), and computer chips that limit our ability to think, to love, and to adapt to the conditions of the emerging world in a healthy way. In doing so we will also lose our capacity for emotion, empathy, intimacy, and forgiveness—the very qualities that we value and cherish in our humanness.The question that we face is simple: Do we love ourselves enough to preserve the gift of our humanness? Our answer is based upon the way we’ve been taught to think of ourselves.This book is a compelling journey of self-discovery that will catapult you beyond conventional thinking when it comes to your origins, your limits and, most importantly, the abilities that have been hidden from you for centuries, and the extraordinary potential that awaits as you embrace them. Read more

A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga JournalIn Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Read more

With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential. Our physical bodies exist within a larger "body," a human energy field or aura, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves. This energy body -- only recently verified by scientists, but long known to healers and mystics -- is the starting point of all illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances. Hands of Light is your guide to a new wholeness. It offers:• A new paradigm for the human, in health, relationship, and disease• An understanding of how the human energy field looks, functions, is disturbed, healed, and interacts with friends and lovers.• Training in the ability to see and interpret auras• Medically verified case studies of healing people from all walks of life with a variety of illnesses.• Guidelines for healing the self and others.• The author's personal and intriguing life adventure which gives us a model for growth, courage and possibilities for expanded consciousness Read more

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Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice. While no book can replace the directly received Reiki “attunements,” ESSENTIAL REIKI provides everything else that the healer, practitioner, and teacher of this system needs. Read more

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras.Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements―along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."― John Friend, founder of Anusara Yoga Read more

Unlock the healing power of crystals with detailed crystal profiles and more than 200 healing crystal remediesThe resonating energies of crystals have long been believed to hold the secrets to healing, well-being, and success. With Crystals for Healing, beginners and seasoned healers can address more than 90 of the most common states people struggle with or aspire to achieve, including anxiety, courage, grief, inspiration, emotional balance, love, worry, and more.Get a book on crystals that offers:A comprehensive crystal bible—Discover 250 healing crystals, their unique healing properties, the influence of color, and each corresponding chakra.Crystal meanings—This book on crystals and stones and their meanings provides detailed information on the significance of different healing crystals & gemstones, including their physical, emotional, and spiritual properties.Daily meditations and mantras—Crystals for Healing offers a truly holistic approach to healing and unearthing the deep connection between mind, body, and spirit.Give the gift of crystal healing: As an enlightening and inspiring guide, this healing crystals book makes a thoughtful gift for anyone interested in wellness, spirituality, personal growth and chakra healing.Create positive change and open yourself to a more fulfilling life through crystals and crystal healing. Read more

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai LamaNominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between two great contemplatice traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. IN lucid, meditative prose, he explores the crossroads of compassion and holiness at which the two traditions meet, and he reawakens our understanding of both. "On the altar in my hermitage," he says, "are images of Buddha and Jesus, and I touch both of them as my spiritual ancestors." Read more

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Unlock Lifelong Wellness and Master Ancient Energy Healing Practices, Even If You've Never Meditated Before!Do any of these challenges resonate with you?Feeling disconnected or adrift in today's fast-paced worldCuriosity about holistic methods like Astrology, Reiki, Crystal Healing, Chakra Alignment, and Numerology but not knowing where to startWishing to gain control over your physical and emotional well-being through natural, spiritual methodsIf you nodded affirmatively to these questions and are looking for a comprehensive guide that combines age-old wisdom with contemporary strategies, then "Energy Healing [All in 1]" is the soul-nourishing book collection you've been waiting for.This book is not just another spiritual guide; it's a transformative compendium of techniques and strategies that have been curated and integrated to provide you with a 360-degree view of energy healing.Unlock the secrets to your spiritual transformation, with takeaways from these five books:Book 1: The 6 Pillars of Chakra Healing89 beginner techniques to heal your body, mind, and spirit through energy balancingGain a complete understanding of chakras, their importance, and how they affect your well-beingDiscover practical remedies for common issues using Ayurveda, yoga, meditation, psychotherapy, and ReikiBook 2: The 5 Pillars of AstrologyLearn to map your birth chart and understand the complexities of each house and planetForecast your future with confidence by understanding the meanings of each planet and their placementDiscover your strengths and weaknesses, build stronger relationships, and gain a deeper sense of purposeBook 3: The 5 Foundations of ReikiMaster 65 energy healing techniques to heal yourself and others through the power of your handsGain a comprehensive understanding of Reiki's history, benefits, and how to work with energyLearn about the different systems of the human body, Reiki symbols, mantras, and self-treatment techniquesBook 4: The 7 Pillars of NumerologyUnderstand the spiritual significance of numbers and how they affect your life pathDecode your destiny by learning about karmic lessons and debts associated with your birth numberConnect with your guardian angel and use universal numbers to plan for successBook 5: The 7 Pillars of Crystal HealingBalance your physical and mental health using crystals to relieve symptoms like headaches, stress, and anxietyDiscover the power of chakras and auras, and learn how to use crystals to promote emotional and spiritual harmonyIncorporate crystals into your everyday life by decorating your home, wearing them for health benefits, and integrating them into your meditation practiceAnd much more!With a mindful approach to the concerns you might have, this book is here to ensure that you feel supported and understood at every step of your journey.Allow "Energy Healing [All in 1]" to navigate your journey with over 345 techniques from Astrology to Numerology, leading you to unparalleled spiritual transformation and self-awareness!So dive deep into the realm of holistic healing by hitting "Buy Now." Read more

Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide. Over millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical, emotional, and mental problems. In Chinese, this energy is called chi; in Sanskrit it is called prana; and in Tibetan it is called lung. Lung is life-giving energy that moves through our bodies. A lack or imbalance of lung can create illnesses of body and mind or cause emotional struggles such as confusion, anger, and sadness. In this book, Geshe YongDong Losar, a scholar and monk in the ancient Bön tradition of Tibet, guides us through time-tested practices to help balance our lung. His deep knowledge—garnered through years of study and practice—renders the practices simple and achievable, creating a clear path for us toward greater calmness, strength, and clarity. “Over and over I have personally witnessed, both in myself and in my students, the breath’s clear potential to heal and deeply transform lives. I truly believe that in the future such practices will play an important role as a medicine for preventing and treating physical, emotional, and mental maladies. I am glad that Geshe YongDong is making these practices widely available, and I’m sure that by doing so, he is bringing benefit to countless lives.” —from the foreword by Geshe Tenzin Wangyal Rinpoche Read more

• Explores how to prepare the mind and body for 5D, create a unified Heart Field, manifest with the Merkaba, protect yourself from psychic attacks, reprogram yourself for abundance • Provides a Star Magic Qi Gong sequence to clear, connect, and energize the body, allowing it to recalibrate and self-heal • Explains how to activate the pineal gland through the Merkaba Matrix, uniting star frequencies from Sirius with Earth’s energy from the planetary grids, which leads to activation of your 5D Light Body Would you like to wake up every day with joy as your natural default state, bouncing around Earth loving every moment? In Activate Your Super-Human Potential, Jerry Sargeant presents a specific set of protocols that enable you to step fully into your power, kickstarting a new way of operating in this human reality. Combining qigong, breathwork, meditation, exercise, pineal gland activation techniques, nutrition, mindset, healing, light codes, high-frequency energies, and more, Jerry has blended a unique recipe that offers you the opportunity to create a life of sovereignty and freedom. In addition to raising our vibration, for one to truly ascend we must activate our DNA, our original 12-strand template, and be able to run enough frequency through our body that we can move through the Planetary and Galactic Star Gate systems. This is real ascension. In this guide you find the tools to realign your inner geometry, upgrade your levels of consciousness, and prepare your body to hold the necessary frequency. You will activate courage and confidence, connect to Source, and feel love in your heart always, generating waves of enthusiasm that flow from every cell in your body, catalyzing your own radical uniqueness with new codes never seen before, merging the divine feminine and divine masculine energies into wholeness. Every moment on this planet is a gift and by using this Super-Human toolkit, you will seize every moment, feeling happy, living in wonder, using the manifestation tools to create a life of abundance and establish new ways of unifying our human family here on Earth. You are about to embark on a life-changing journey. Are you ready? Read more

Find inspirational guidance, hope and an uplifting vision of better times to come in this transformational path to the fifth-dimensional golden future.We all know how turbulent life has been recently. How long will the world carry on like this? Will things ever improve? Bestselling teacher, author and card deck creator Diana Cooper believes a better future is on its way. In this uplifting spiritual guide, she describes how an entirely new age – the golden future – is being birthed. Current times are challenging but we are moving towards a new fifth-dimensional Golden Age that will be a time of peace and happiness, when the world as we know it will have changed beyond recognition for the better.Diana Cooper tells the history from the fall of Atlantis to the current period and the time frame to 2032. This vital spiritual guide is split into four enlightening parts, covering:The journey to the golden future of Earth The Transformation – life in the new Golden AgePreparing for the Fifth DimensionHigher Ascension tools to propel you into the golden futureAs Diana shares the journey to the new Golden Age, she explains the reason why there are eight billion people on the planet and the cosmic happenings in 2032 that will change the world. Amidst the turmoil of modern-day life, allow The Golden Future to inspire andguide you along this collective transformational journey towards a better future. Read more