With a new introduction by Lee Trevino, this is the first definitive edition of the timeless golf classic that has sold over a million copies—now with never-before-seen photos and memorabilia, hand-selected from the Hogan estate archive, as well as nearly 100 pages of new writings that expand on Hogan’s unbelievable life story and extraordinary career.Over the past sixty-five years, millions of golfers have studied Ben Hogan’s Five Lessons, making it the bestselling golf book of all time. Now, Hogan’s masterpiece has received the definitive edition it deserves. Widely regarded as one of the greatest golfers in the history of the sport, Hogan is especially known for his mastery of the golf swing. At the start of his career, he played with a hook that threatened to ruin his game, until he dedicated himself to correcting it—and in doing so, he gained a rare and hard-fought understanding of the fundamentals. Curious fans itched for clues about his legendary technique, dubbed “the secret,” that allowed him to persevere and even return to the height of his powers after a car crash that shattered his body and almost took his life in 1949. His terse answer, “I dug it out of the dirt”—the dirt of the driving range—fueled the Hogan mystique. He went on to become one of only five players to win all four professional championships, claiming nine major championships in total. In 1957, Hogan partnered with Herbert Warren Wind, “the dean of American golf writers” (The New York Times), and illustrator Anthony Ravielli to capture his expertise from the peak of his career in a series of lessons. Hogan believed that any golfer with average coordination can learn to break eighty. In each chapter, a different tested fundamental is explained and demonstrated with clear illustrations, as though Hogan were giving you a personal lesson with the same skill and precision that made him a legend. Now expanded with a new introduction by Lee Trevino, essays about Hogan and the book’s legacy, unpublished photos of the publicity-shy Hogan, and more, this definitive edition offers greater context and fresh insight into an icon of the game. Read more

"You drive for show, you putt for dough." This old adage is especially resonant with Dr. Bob Rotella, the best-selling author of Golf Is Not a Game of Perfect, and one of the foremost golf authorities today. In Putting Out of Your Mind, Rotella offers entertaining putting. He reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting Out of Your Mind is an informative and valuable guide to achieving a better golf game. While most spend their time trying to perfect their swing so they can drive the ball farther, Rotella encourages golfers to concentrate on their putting: the most crucial yet often overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it, and mastery can only begin with understanding the attitude needed to be a better putter. Rotella's mental rules have helped some of the greatest golfers in the world to become champion putters. Now they're available to golfers everywhere. From true-life stories of such greats as Davis Love III, David Duvall, and Brad Faxon, to dozens of game-changing practice drills, Putting Out of Your Mind is the new bible of putting for amateurs and pros alike. Read more

An illustrated exploration of the design, meaning and symbolism of world football club crests. Why is there a devil shown on the crest of Manchester United? Which club's crest motto is 'To Dare Is To Do'? And whose emblem depicts a bear and a strawberry tree? From the seahorses of Newcastle United to the royal crown of Real Madrid, via the riveting hammers of West Ham United, Valencia's famous bat design and German club St Pauli's unofficial skull-and-crossbones emblem, there is a story behind every crest, a tale of identity. Covering more than 200 clubs from 20 different leagues, World Football Club Crests explores the design, meaning and symbolism of the game's most famous club crests to reveal why the badges look as they do. This carefully curated collection charts the continuing evolution of the designs and describes the changing styles, varied influences and remarkable controversies that have shaped football's most iconic crests. These important symbols of football heraldry will never be viewed in the same way again. The first book to explore the history and meaning of world football's club crests. Read more

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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness. Read more

Dr. Bob Rotella, whose clients include Nick Price, Davis Love III, Tom Kite, and Pat Bradley, is firmly established as the premier performance enhancement specialist in the golf world. In Golf Is a Game of Confidence, "Doc" Rotella focuses on the most important skill a golfer can have: the ability to think confidently. Confidence, or "playing with your eyes," can be the difference between making par and a bogey, one-putting and three-putting, winning and losing. To help listeners revolutionize their own course management and mental game, Rotella relates stories of the game's legendary figures, and allows the listener not only to get inside the ropes but also to get inside the heads of the game's greatest players in their most important moments. Read more

Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game.  Mark Broadie is at the forefront of a revolutionary new approach to the game of golf.  What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf. He crunches mountains of data to show both professional and amateur golfers how to make better decisions on the course.  This eagerly awaited resource is for any player who wants to understand the pros, improve golf skills, and make every shot count. Read more

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gymPacked with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you’ll discover:   • The physiology and benefits of strength training     • Workout plans for beginners, enthusiasts, and personal trainers    • The hard dietary science that debunks common myths and important information to properly fuel your body    • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goalsIn this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book WorksThe first section ― human physiology ― introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health.The second section ― strength exercises ― is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge ― at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too.The third section ― preventing injury ― explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training.The final section ― how to train ― outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come. Read more

Veteran golfers know that the secret to a lower score is a solid short game, but mastering those small strokes can be maddening - even for the pros. One of golf's most revered instructors, Stan Utley now reveals the step-by-step tactics behind his revolutionary short-game techniques in The Art of the Short Game.After introducing listeners to his groundbreaking philosophy that explains why most players don't see all the shots available to them near the green, Utley moves on to shatter conventional wisdom about stance, grip, and ball position. From choosing the right clubs (including a checklist of must-haves that should always be in your bag) to spin reduction during chipping and fearless sand play, The Art of the Short Game demystifies the most aggravating shots on the links. Though Utley's primer features a full set of drills, accompanied by more than 75 photos, his approach is far removed from the monotonous, mechanical instruction of yesteryear.Giving a time-tested secret weapon to every golfer at every level, Utley's short-game methods turn trouble shots into triumph. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

This comprehensive guide from the internationally revered golf instructor and bestselling author of Dave Pelz's Short Game Bible is the essential volume for all golfers who want to take strokes off their score with better putting. Packed with charts, photos, and easy-to-understand instruction!Let Dave help you shape up your game on the greens with his new Putting Bible, which is sure to make all other putting manuals obsolete. Every golfer needs Dave's insights into the putting game and the simplicity he brings to improving their ability to putt.Dave Pelz's Scoring Game Schools and clinics are renowned worldwide, attracting top players like Jesper Parnevik, Tom Kite, Colin Montgomerie, two-time U.S. Open Champion Lee Janzen, Vijay Singh, Steve Elkington, and many LPGA players including Annika Sorenstam and Liselotte Neumann.Dave Pelz looks at putting, golf's least-understood skill, as no one has ever approached it before. Because a putt is the terminal shot on every hole and there is no possibility of recovery from short misses, putts count almost a disproportionate amount. Every golfer knows a 2-foot putt counts the same as a 300-yard drive--one stroke. And while the putting stroke is only one of several types of swings golfers make, it accounts for nearly half of all the swings made--43 percent--and perhaps as much as 80 percent of all the anguish and frustration involved in the game. Putting is also different in another way:  It is one of the few skills in all of sport in which any player, regardless of size, strength, speed, gender, or education, can compete equally with--and have a realistic chance to surpass the skills of--the best professionals in the world.As Dave explains, putting is actually simple to understand and do. Once golfers grasp his concepts, they can perform on the greens as never before.Using decades of scientific research from studying thousands of golfers, Dave shows readers the simplicity of putting that escapes most golfers and lays out the fifteen well-defined building blocks of the putting game that each of us already has and owns. A former NASA physicist and founder of the World Putting Championship, Dave brings a scientific rigor to his instruction that has made him the top putting expert in the world.  Observing and teaching thousands of golfers to better their scores, Dave's body of knowledge in putting is unequaled.  By uncovering the mysteries of this part of the game, Dave Pelz's Putting Bible raises putting instruction to a new level. Read more

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Become a football trivia expert with these tough questions!The Ultimate Football Trivia Book tests and expands your knowledge on the sport of football—covering players’ careers from Draft Day to the rookie season, the Pro Bowl, and beyond! In this collection of six hundred questions, seasoned football writer Chris Price tests your level of expertise on all things football. Some of the many questions that Price poses include:Who was the last player to collect an MVP and Super Bowl trophy in the same season? (Kurt Warner)Which rookie running back set the NFL record for most rushing yards in a season? (Eric Dickerson)Who is the only quarterback in the top 10 in career playoff passing yards NOT to win a Super Bowl? (Dan Marino)What 2010 Pro Bowl quarterback never started a game in college? (Matt Cassel)Football stars and coaches past and present are represented, from Johnny Unitas to Peyton Manning, Randy Moss to Tom Brady, Bart Starr to Aaron Rodgers, Bill Parcells to Bill Belichick and everyone in between.The Ultimate Football Trivia Book is the definitive test for knowledgeable football fans! Read more

How does Nolan Ryan still do it?At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired—or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan's Pitcher's Bible includes: -Nolan Ryan's complete fitness program for pitchers—including weight training, aerobic exercise, and diet—based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan's pitching strategy—how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher. Read more

“Easily the best baseball book ever produced by anyone.” —Cleveland Plain Dealer“This was the best baseball book published in 1966, it is the best baseball book of its kind now, and, if it is reissued in 10 years, it will be the best baseball book.” — PeopleFrom Lawrence Ritter, co-author of The Image of Their Greatness and The 100 Greatest Baseball Players of All Time, comes one of the bestselling, most acclaimed sports books of all time.Baseball was different in earlier days—tougher, more raw, more intimate—when giants like Babe Ruth and Ty Cobb ran the bases. In the monumental classic The Glory of Their Times, the golden era of our national pastime comes alive through the vibrant words of those who played and lived the game. It is a book every baseball fan should read! Read more

“With advice on not just getting along, but truly reconnecting with the great outdoors, Dave Canterbury’s treasure trove of world-renowned wisdom and experience comes to life within these pages.” —Bustle A New York Times Bestseller in Sports and Travel!The ultimate resource for experiencing the backcountry! Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined. Read more

A great overview for novices and a precise reference guide for devoted fans!Admit it: Even if you’re a die-hard fan of our national pastime, sometimes an umpire’s call can be baffling. And for newer fans, Major League Baseball’s nuanced rules―developed and revised over many decades―can be downright perplexing.Now updated throughout with the latest changes, including specifications about the universal designated hitter and limits on defensive shifts, the Baseball Field Guide lays out every rule in plain English. You’ll learn to answer all these questions and more:Do you know the twenty-two ways a pitcher can be charged with a balk?Can you list all seven ways a batter can safely get to first base?Obstruction or interference―who’s at fault when things get rough?What are the rules that apply before and after a game?What happens when spectators are the ones who misbehave?How well do you understand the infamous Infield Fly Rule (and why does it exist)?This is the clearest explanation anywhere of the rules of baseball. Designed for quick and intuitive searches, this entertaining reference will help you understand every aspect of the game and add to your enjoyment of the sport. 223 color photographs and illustrations Read more

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This pioneering soccer book chronicles the evolution of the sport and how it has affected the lives of players, coaches, and fans–perfect for those who adore the timeless game.In Inverting the Pyramid, Jonathan Wilson offers a masterly global history of the world's game, from unruly beginnings to contemporary strategy.Fully revised and updated, this fifteenth-anniversary edition analyses the 2022 World Cup, charting the influence of the great Spanish, German and Portuguese tacticians of the last decade, whilst pondering the effects of football's increased globalization and commercialization.Inverting the Pyramid has been called the "Big Daddy" (Zonal Marking) of soccer tactics books; it is essential for all soccer afficionados. Read more

Test yourself and your friends! Fans of the Warriors Raptors, Lakers, Celtics, the UNC Tar Heels, Duke Blue Devils, UCLA Bruins, Kentucky Wildcats, and every other great pro or college team will be puzzled, challenged, and amused by these questions and answers about the NBA, NCAA, WNBA, and everything in between.     In this collection of 600 questions, Sam Amico tests your level of expertise on all things basketball. Every era of basketball history is represented, from Bob Cousy to Chris Paul, Moses Malone to Joel Embiid, Michael Jordan to LeBron James, Wilt Chamberlain to Shaquille O’Neal ,and everyone in between. Some of the many questions that Amico poses include:   Who was the inventor of the game of basketball (called “Basket Ball”) and how many original rules were written by the game’s founder?What player scored the most points in an NCAA Tournament Game?Who was the first international player to be inducted into the Hall of Fame?Can you name the four ABA teams that joined the NBA in 1976?   From the Celtics dynasty to the most exciting Final Four games of all time, from Magic Johnson and Larry Bird to Stephen Curry and James Harden, here is the definitive test for knowledgeable basketball fans! Read more

Yahoo’s lead baseball columnist offers an in-depth look at the most valuable commodity in sports—the pitching arm—and how its vulnerability to injury is hurting players and the game, from Little League to the majors.Every year, Major League Baseball spends more than $1.5 billion on pitchers—five times more than the salary of every NFL quarterback combined. Pitchers are the game’s lifeblood. Their import is exceeded only by their fragility. One tiny band of tissue in the elbow, the ulnar collateral ligament, is snapping at unprecedented rates, leaving current big league players vulnerable and the coming generation of baseball-playing children dreading the three scariest words in the sport: Tommy John surgery.Jeff Passan traveled the world for three years to explore in-depth the past, present, and future of the arm, and how its evolution left baseball struggling to wrangle its Tommy John surgery epidemic. He examined what compelled the Chicago Cubs to spend $155 million on one arm. He snagged a rare interview with Sandy Koufax, whose career was cut short by injury at thirty, and visited Japan to understand how another baseball-mad country treats its prized arms. And he followed two major league pitchers, Daniel Hudson and Todd Coffey, throughout their returns from Tommy John surgery. He exposes how the baseball establishment long ignored the rise in arm injuries and reveals how misplaced incentives across the sport stifle potential changes.Injuries to the UCL start as early as Little League. Without a drastic cultural shift, baseball will continue to lose hundreds of millions of dollars annually to damaged pitchers, and another generation of children will suffer the same problems that vex current players. Informative and hard-hitting, The Arm is essential reading for everyone who loves the game, wants to keep their children healthy, or relishes a look into how a large, complex institution can fail so spectacularly. Read more