🌟 THE ESSENTIAL GUIDE FOR YOUR DAUGHTER'S FIRST PERIOD 🌟✨ Is your daughter feeling curious or a little nervous about her first period? This book is the perfect companion to help her understand, embrace, and navigate this important milestone with confidence and ease. 🌸💪 🔹 WHAT THIS BOOK INCLUDES📖 Clear and Simple Explanations: Everything your daughter needs to know about menstruation and how the menstrual cycle works.🩸 Practical Tips for First-Timers: Learn how to spot the signs of her first period, choose the right products, and practice good self-care.💡 Effective Pain Management Strategies: Advice on handling cramps and understanding the physical and emotional changes she may experience.💬 Real-Life Stories and Inspiring Advice: Hear from other girls and women who’ve been there, offering relatable experiences and helpful tips.🔹 WHY THIS BOOK IS A MUST-HAVE🌈 Empowerment and Self-Esteem: Help your daughter build confidence as she learns to understand and care for her body.💁♀️ Comprehensive Support: Covers everything from choosing menstrual products to dealing with questions or comments at school or in public.📚 Simple, Practical Information: No overwhelming details—just clear, actionable advice that helps her feel prepared and secure.This book is designed to be accessible and reassuring, offering the essential information every girl needs to feel confident and ready for this important chapter in her life. 🌸 SPECIAL BONUSES JUST FOR HER 🌸💌 50 pages of affirmations and reflections to help her connect with herself.🥗 10 easy, healthy recipes designed to ease common period symptoms.🌟 Self-Esteem Tools to celebrate her growth and build confidence.💖 FOR EVERY GIRL READY TO FEEL STRONG AND CONFIDENT 💖This book is carefully crafted to ease your daughter’s worries, answer her questions, and make this transition an empowering experience. Growing up isn’t always easy, but with the right support, she can handle anything! 💕 🌟 READY TO HELP HER DISCOVER HOW AMAZING SHE IS? 🌟Give her the tools to step into this exciting phase with confidence. She’ll learn how to care for her body, mind, and heart while feeling supported every step of the way. 🦋✨ 📚 Click "Buy Now" and start her journey toward self-discovery and empowerment today! 💖✨ Read more

The Teen Girl's Survival Guide is your comprehensive resource for surviving those challenging teenage years while making the most of them.There is nothing quite as challenging as being a teenage girl. From learning to love yourself and exude confidence to perfecting your personal hygiene routine, dealing with friendships, and handling the many bodily changes you may experience, The Teen Girl's Survival Guide consists of everything you need to get through these difficult years.Being a teenage girl is tough. Anyone who has been through it before knows it's true. From experiencing puberty to handling peer pressure, it may feel like every day is a new challenge for you to overcome. Do you often find yourself asking why your friends are often mean to you or how to handle the adverse effects of social media? If so, The Teen Girl's Survival Guide is the perfect book for you!In The Teen Girl's Survival Guide, you can expect to:Understand the importance of being active and living a healthy lifestyleMaster your health and wellness while taking better care of yourselfLearn more about what to expect while going through puberty and how to handle itFind out how to handle fights and disagreements with friendsDiscover the best ways to handle peer pressure like a proLearn to accept yourself for who you are while building your self-esteem and body imageBecome better at maintaining healthy social media habitsBeing a teenage girl is much more complicated than it seems, but using this guide as your go-to resource can help you get through some of the most challenging years with minimal stress. The Teen Girl Survival Guide leaves no stone unturned, covering everything from managing stress to improving your mental health, becoming confident, and even preparing for college and beyond!Are you ready to learn the best tips and tricks for surviving your teenage years?Scroll up, click on “Buy Now”, and Get Your Copy Now! Read more

None

A great gift for 18th birthday and high school graduation *** PRINTED IN BLACK & WHITE*** Do you have a soon-to-be or brand new adult in your life? Do they have any idea of what’s expected of them once they get "out there"? This book provides an introduction to 75 topics adults need to know and that most 18-year-olds may not even realize apply to them.Since most young people find grown-up topics boring, the book gets to the point quickly with succinct descriptions and a cartoon that summarizes every subject in a teen-friendly way. The format makes the material easy to read and simple to understand. Let Grown-Up Stuff Explained be the first step in your young person’s journey through adulthood. Read more

Turn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset — become a responsible and resilient adult!You are no longer a child, but not yet an adult. As a teen, you are in a period in your life where more is expected of you as adulthood draws near.You might find yourself overwhelmed by the pressure from your parents, teachers, and others around you.What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?Suffocating what-ifs flood your mind, affecting your peace of mind which manifests in difficulties at school and challenges with relationships.The truth is, you’re not alone in this struggle. Millions of young people share the same dilemma, and even non-teens recognize the woes of emerging adulthood.A 2021 survey revealed that more than 70 percent of Americans agree that adolescents today face a harder time than previous generations.Fortunately, there is a solution to all your worries. By equipping yourself with a growth mindset, you’ll be able to discover your potential and bring out the best in you.Even better, there are strategies to develop a mentality that cultivates and promotes growth, converting your fear of the future into faith in yourself in the process. And adopting these strategies is relatively easy, as long as you have a valuable guide.This book is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:An in-depth understanding of the growth mindset, how it is developed, how it differs from a fixed mindset, and common misconceptions about itHow to rewire the brain and cultivate growth — and effective strategies to boost neuroplasticity for brain health and resilienceThe importance of reframing your thoughts and ways to live with your inner critic and turn negative thinking into positivityWhy you must find your strengths to help you break free from limiting beliefs — leave your comfort zone and traverse into the growth zoneThe role of self-compassion, empathy, and gratitude in your quest to bounce back from challengesStress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere31-day growth mindset challenges to help you achieve your goals ASAP – fun to do with family, friends, or by yourselfAnd much more.So much of what you can achieve stems not from your innate talent, intelligence, or skills, but from your mentality.Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.So much of how your life will turn out depends on your mindset. Make sure you’re cultivating the right one.If you’re ready to work on improving yourself, your mindset is a great place to start! Read more

Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"!Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents?Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?Or perhaps you're a parent looking for a resource to help your teen understand these critical topics but do not know where to start or how to approach it?You're not alone.As teenagers, venturing into the world of puberty, dating, and sexual health can be as exciting as it is overwhelming. And as parents, guiding your teens through these challenges with sensitivity and accuracy is often uncharted territory.The good news is that you don't have to traverse this journey alone or in silence.Introducing a comprehensive guide that answers the pressing questions you may find too awkward to ask your parents. This book is your safe space for understanding and embracing puberty, dating, and vital aspects of staying safe.Here's just a taste of what you'll discover in this life-changing guide:Navigating Puberty: Understand what changes to expect during this crucial time, and how to manage them with confidence.The Joys and Challenges of the Dating World: Explore how to establish healthy relationships.Learn about consent and how important it is.Safe Sex and Contraception: Discover different contraceptive methods, their effectiveness, proper use, and importance in preventing unintended pregnancies and STIs.Online Safety: Learn how to avoid online predators and protect your personal information in the digital sphere.Overcome the discomfort of discussing these subjects by equipping yourself with knowledge, understanding, and sensitivity.These are universal experiences that every teenager encounters. By exploring these topics in a supportive and non-judgmental environment, you're taking a bold step towards understanding your body, protecting your well-being, being responsible, and asserting your autonomy. Read more

There's a lot a guy needs to know as he grows up and makes his way in the world. And a lot of it, he wouldn't necessarily want to have to ask about because then, well, people would know he didn't know what he was doing! For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of one hundred step-by-step instructions on almost everything a guy needs to know, including how to· wear cologne correctly· manage a credit card· talk to a girl· plan a date· write a résumé· ask for a reference· clean a bathroom· throw a football· change a tire· behave during a traffic stop· fold a shirt· tie a tie· grill a steak· clear a sink drain· find a stud in a wallIn fact, if it's in here, it's an important skill or character trait practiced by capable and confident men. With great illustrations and a supporting website, this all-in-one reference tool for young men in the making is the perfect gift for birthdays, graduations, or any occasion. Read more

This friendly book talks to teens about the subject that is constantly on their minds: Sex. Learn how to deal with crushes, controlling parents, pimples, kissing, dating, hormones, menstruation, sexual activity, condoms, contraception, pregnancy, STDs, consent, and more.Parents, teachers, and gift givers looking for books for teens will find:language that speaks to teens in their own languageinformation on social media and protecting yourself onlinehelp maintaining a positive body image and mental healthsupport with feelings about sexual orientation, gender identity, and moreThe perfect book of sex education for teen girls and boys! Includes separate chapters titled Boy Stuff and Girl Stuff that describe body changes that occur during puberty, with frank and open discussions about male and female genitals, how they feel, and how they function. Chapters that follow discuss typical teen problems, as well as those entirely new feelings that come with sexual development and offer tips on making it through those sometimes exciting, sometimes crazy teen years. Read more

A Fun, Interactive Girl’s Guide to Puberty (Ages 9-15)“A fun, energetic, knowledgeable, and loving guide”—Tatyana Ali, wife, mother, actress, singer, and filmmaker said of Oh Sis, You’re Pregnant!#1 New Release in Teen and Young Adult Health Books on Sexuality and PregnancyThis inclusive, body-positive puberty workbook for girls covers everything you need to know about your teen years. Do it yourself or with an adult—this period book for girls holds space for the puberty talk to be had in fun yet important ways.The puberty journal that teaches so much! Why do I smell? Am I normal? Puberty can be such a confusing time. But this interactive puberty workbook for girls helps you learn personal care, learn about puberty, teen health, and so much more with fun and interactive quizzes, journal prompts, and cute and inclusive informatics, so you can navigate puberty—without any embarrassment. Puberty talk—from an expert. Shanicia Boswell, the owner of Black Moms Blog and bestselling author of Oh Sis, You’re Pregnant! returns with her new book, Girl’s Guide to Puberty. Shanicia knows how important understanding puberty is, so she made the period book for black girls and any teen girl looking for real answers.Inside Girl’s Guide to Puberty, find:Body-positive language and illustrations for girls of every shape and shadeReal stories and funny jokes about puberty and all of the things that comes with itA puberty workbook for girls with information and fun activities like journaling, quizzes, and moreIf you're looking for holistically helpful period books for teen girls, then add this to your collection today! If you enjoyed The Care and Keeping of You or Grow Up and Love Your Body!, or Oh Sis, You’re Pregnant!, you’ll enjoy learning from this Girl’s Guide to Puberty.  Read more

6 FREE BONUSES WITH YOUR PURCHASE Everything Your Teen Needs to Grow From a Confused Teen into a Confident Adult… All In One Book!🎁 The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old 🎁Food. Dishes. Job. Taxes. Car. Rent. The list goes on and on…Handling those all seems straightforward for us adults, but when it comes to your teen, those are still causing an unreasonable number of headaches. But the thing is……who’s going to teach them?That’s right, YOU, their parent.Just imagine a future where your teen not only navigates life's challenges with ease but also emerges as a confident, self-sufficient individual.In a world that demands resilience, preparing your teen for success becomes increasingly important every day.And that’s when The Big Book of Adulting Life Skills for Teens comes in handy.With over 10 years of experience in the education and parenting fields, Emily Carter provides you with an all-around guide to all the essential life skills your teen needs to learn as soon as possible, without having to learn them the hard way like most people.Inside these pages, discover more than just life lessons – unveil powerful, life-changing strategies crafted specifically for teens. Equip your teenager with the insider tips and essential skills that transcend the ordinary, preparing them not just to survive but to thrive amidst life's unpredictable twists and turns.Here’s just a fraction of what you will discover in The Big Book of Adulting Life Skills for Teens:A simple 4-step framework for building healthy and rewarding relationships that last a lifetimeEverything your teen needs to know BEFORE moving away from parentsA foolproof way to plan weekly meals the RIGHT way so that your teen can eat healthy and save money!Must-know money skills they don’t teach in schools – These are the key to a stress-free future!A fail-proof strategy to keep your home clean and organized without it feeling like a chore – YES, even your teen will start cleaning!How to preserve the most precious asset that you already have (revealed in the book!) to achieve more and bigger goals fastA secret mindset that the most successful athletes, leaders and entrepreneurs implemented at an early age to achieve successAnd of course, much, much more…And as a COMPLEMENTARY BONUS, you will receive SIX ADDITIONAL EBOOKS:Unleashing Your Potential: A Teenager’s Guide to Developing a Growth Mindset and Opening Your Path to SuccessThe Essential Summer Job HandbookRaising Teens With Confidence: 10 Exclusive Blog Posts on Parenting TeensAnd THREE MORE!Of course, your teen could also learn these skills the hard way or find all the information from the net, but how can you make sure they get the right advice from the right places, and from reliable people? Also, there’s no point in wasting time doing so when your teenager can learn all the essentials from this single book.In the sea of books offering generic advice, this one shines with its precise but all-around coverage of practical life skills, essential strategies, and actionable tips.No fluff, no one-size-fits-all – just an engaging and focused resource crafted to equip your teenager for the challenges of today and tomorrow.Now’s the time to elevate your teen's future – because their success begins with the choices you make today. If you really want to help your teen take the first step towards easier adulthood, then scroll up and click “Add to Cart” now! Read more

Listed as a 2019 Chicago Public Library Best of the Best book, as one of the Best LGBTQ Graphic Novels of 2019 by The Advocate and a Notable Children's Book by the The Association for Library Service to Children, a division of the American Library Association! "This extremely modern guide to growing up excels in its field.From Heather Corinna, founder and director of Scarleteen.com, and Isabella Rotman, cartoonist and sex educator, comes a graphic novel guide that covers essential topics for preteens and young teens about their changing bodies and feelings.Join friends Malia, Rico, Max, Sam and Alexis as they talk about all the weird and exciting parts of growing up! This supportive group of friends are guides for some tricky subjects. Using comics, activities and examples, they give encouragement and context for new and confusing feelings and experiences. Inclusive of different kinds of genders, sexualities, and other identities, they talk about important topics like: - Bodies, including puberty, body parts and body image - Sexual and gender identity - Gender roles and stereotypes - Crushes, relationships, and sexual feelings - Boundaries and consent - The media and cultural messages, specifically around bodies and sex - How to be sensitive, kind, accepting, and mature - Where to look for more information, support and help A fun and easy-to-read guide from expert sex educators that gives readers a good basis and an age-appropriate start with sex, bodies and relationships education! The perfect complement to any school curriculum. " - Kirkus (starred review) Read more

6 FREE BONUSES WITH YOUR PURCHASE Absolutely Everything a Teenager Needs to Beat the Obstacles of Life… All in One Book🎁 The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old 🎁Success Life Skills for Teens is the perfect collection of 4 books that are designed to help your teen with every aspect of their pursuit of a successful and easy life. Your teen will learn everything they need to know from practical life skills such as cooking and cleaning to responsible financial planning and impeccable communication skills that will really give them a bulletproof foundation for entering adulthood. There’s also a career planning deep dive for those who have no idea what they REALLY WANT from life.The combination of the following four books will help your teen lay the foundation they need to build now if they really want to make the most out of their life:Book 1. The Big Book of Adulting Life Skills for TeensA simple 4-step frameworkfor building healthy and rewarding relationships that last a lifetimeEverything your teen needs to know BEFORE moving away from parentsA foolproof way to plan weekly meals the RIGHT way so that your teen can eat healthy and save money!A fail-proof strategy to keep your home clean and organized without it feeling like a chore – YES, even your teen will start cleaning!How to preserve the most precious asset that you already have (revealed in the book!) to achieve more and bigger goals fastA secret mindset that the most successful athletes, leaders and entrepreneurs implemented at an early age to achieve successBook 2. Money Skills for TeensThe 3 fail-proof ways to start making money NOW (Yes, even as a teen)Mindset first: How to develop the same money mindset as millionaires and set up your financial goals… the right wayThe right way of building a budget so that all your teen's money problems will be gone for goodBIG things need BIG thinking, learn to handle BIG purchases like a proThe secrets of building a top-tier credit score effortlesslyThe “magic” behind growing your wealthBook 3. Social Skills for TeensThe number 1 reason why your teen hasn’t overcome shyness YET and how to reverse it!Things no one has ever taught you about verbal and non-verbal communicationHow to finally make your teen overcome social anxiety for goodHow to easily build meaningful new relationships that will last a lifetimeForget SMART goals. Learn a simpler way of setting personal goals that your teen will ACTUALLY achieveBook 4. Career Planning for TeensAn incredibly effective self-assessment that will finally reveal your teen's true selfA Simple step-by-step process to finding the profession that suits your teen the bestA 3-step process to developing your skillset to become the best candidate on the job marketPlanning your teen's education the RIGHT way so that you neither waste time nor moneyHow to gain highly-valued practical experience already as a teen even if they cannot get a jobFinally, land the dream job and turn that into a highly successful careerEach book is planned to be engaging and interesting for your teen's mind because learning important skills should not be boring, but FUN! They are packed with simple and actionable tips and strategies along with easy-to-understand examples that will make implementing the new skills as effortless as possible. Make adulting easier for your teen now! Scroll up and click buy button to order your copy instantly. Read more

Becoming a teen is an important milestone in every boy’s life. It’s even more important to get answers and advice to the most common health issues boys face from a trusted source. The American Medical Association Boy’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect―from your developing body to your feelings about girlsThe importance of eating the right foods and taking care of your bodyPimples, acne, and how to properly care for your skinYour reproductive system―inside and outThinking about relationships and dealing with new feelings Read more

Discover your body's awesomeness with a puberty guide for tween and teen girls ages 10 to 18Puberty is one of the first signs that you're growing up―and that's something to be celebrated. If you're looking for body-positive puberty books for girls but aren't sure where to start―Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence.From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure. Of all the puberty books for girls, this one will help you discover how your changing body is beautiful, special, and simply on the way to becoming the number one you.Celebrate Your Body 2 goes beyond other puberty books for girls, including:The shape of you―Explore how and why your body is changing with advice on mysterious hair, period care, and more.eCool and confident―Find calmness during mood swings and increase your self-esteem using creative suggestions and confidence-building tips rarely found in puberty books for girls.Close-knit vs. clique―Learn about choosing the right friends, finding a trusting ear, and the importance of consent.Your body is awesome―now start your journey right with Celebrate Your Body 2, one of the best in puberty books for girls. Read more

✨ You Don’t Need to Have It All Figured Out. But You Do Deserve to Feel Good in Your Skin. ✨If you’re juggling the stress of school, friendships, social media and figuring out who you really are, it’s easy to feel overwhelmed, anxious or just... off.Glow Up!: Self-Love and Spirituality for Teen Girls isn’t about being perfect. It’s about getting real—real confidence, real peace and a real connection to yourself.This is your guide to:💬 Building unshakable self-worth—even on tough days🌱 Exploring spirituality in a way that feels authentic (not awkward)📱 Dealing with digital pressure and toxic comparison traps🧠 Understanding your emotions and managing anxiety🖤 Setting boundaries and walking away from what doesn’t serve you📓 Journaling prompts to help you make sense of everything inside you💫 Mindfulness, gratitude and calm practices you can actually useThis isn’t about fixing yourself. It’s about finding your power and learning to trust it.Ready to take the next step in your glow-up? Click “Add to Cart” and start the journey.✨A Note to Moms:This soul-nourishing book was created to support your daughter’s emotional and spiritual well-being at a pivotal time in her life. It's gentle, empowering and practical—designed to meet her where she is and guide her toward confidence, clarity and self-respect. Whether she’s struggling quietly or just needs a little extra encouragement, this beautiful and inspiring book is a tool to help your girl feel strong, grounded and seen. Read more

Becoming the Modern Gentleman: A Young Man’s Guide to Personal Growth, Purpose, and PowerIn a world moving faster than ever, where social norms shift daily and expectations can be overwhelming, what does it mean to be a gentleman today? Is it about tailored suits and firm handshakes? Is it about knowing which fork to use or how to hold open a door? Or is it something deeper—something rooted in character, discipline, and purpose?Becoming the Modern Gentleman is not a rulebook for outdated etiquette, nor is it a hollow motivational speech. It’s a journey. A blueprint. A mentor-in-a-book for young men ready to rise above mediocrity and step into a fuller, more grounded version of themselves.The Gentleman's Origin – You Are the FoundationBefore we dive into the habits, practices, and mindset of a gentleman, we begin where all things start: the self.Who are you when no one is watching? What do you stand for? What are your non-negotiables?This chapter walks you through an internal audit—a fearless self-examination. You’ll learn the importance of self-respect, the danger of comparison, and the power of owning your story, even if it’s messy.Because growth begins when we stop pretending and start building—intentionally.This book is for the young adult who is tired of drifting. For the man-in-the-making who wants more than just financial success or superficial confidence. It’s for those who seek true strength—the kind that comes from within. It’s for the dreamers, the misfits, the thinkers, the doers, and especially for the ones trying to make sense of manhood in the 21st century. Read more

Dear Stranger is a poetic exploration of love in all its forms, from heartbreak and longing to healing and rediscovery. Told through a series of intimate letters, verses, and internal conversations, this collection captures the raw, unfiltered emotions of someone learning to let go, hold on, and understand themselves in the aftermath of love lost and love imagined.Through vulnerability, wit, and powerful self-reflection, the author takes readers on a journey through grief, passion, confusion, and empowerment. Each page feels like a whispered secret, honest, familiar, and deeply human.If you’ve ever loved too hard, let go too late, or healed in silence, this book is for you.Because healing isn’t linear, and sometimes the most profound connections begin with the words: Dear Stranger. Read more

This book is a real-talk guide to navigating college and life. With easy-to-read and funny chapters like Ditch People that Drain You and Don't Go Home Every Weekend, this book is a must-have for any high school graduate or college freshman. It includes practical advice on everything from budgeting to befriending your advisor, told through relatable anecdotes and quotes from recent college graduates and faculty. Life lessons delivered in short and sharp chapters, this book is inspiring and empowering. Divided into three useful sections: how to live on your own, tips for maximizing on-campus resources and relationships, and how to set yourself up for the future, it's like a pep talk from your funny friend. This book gives explicit permission to "go get your life." Insight on relationships, professor pointers, overcoming fear, asking for help, managing your time, and job hunting - this book is full of tangible advice for living a fulfilled life.Written by a former high-school teacher, Have Fun, Be Safe, I Love You is relatable and thoughtful. It's everything you wanted to tell your younger self: Don't compare yourself to anyone, prioritize your wellbeing, try new things, and learn how to manage your time. "Unlike other college guides, this book is easy and fun to read (for any age). A perfect mix of practical and inspirational." Maria Mateos"What Kate captures best in this collection of lessons is an important message: college is not about getting a job after you graduate; instead, it's a place to learn about yourself, and how to navigate the relationships and potential distractions that will undoubtedly impact your college experience. The advice is witty, practical, and most notably, endearing." Associate Professor Matthew McConn, Binghamton University "It's a perfect handbook for the tumultuous bridge between youth and adulthood. Kate Hickey takes the role of that wise and witty guide you most want by your side." Jodie Rogers, Bestselling Author and Mental Health Expert Read more

Are you a parent, educator, or friend seeking to help your beloved teen or tween control, rather than suppress, emotional outbursts and manage stress, anxiety, or self-doubt at school, with friends, or at home?Are you a teen or young adult (14-21) occasionally feeling like your emotions take over and deprive you of enjoying your carefree fabulous age? What if you could master your emotions and turn them into strengths? What if you could learn to manage your emotions and relationships and face life ahead with confidence and joy?In either case, this is the book you are looking for, your must-have ultimate guide to managing emotions, boosting confidence, and building self-regulation. Reach out to proven techniques that can literally ease and uplift your life and build a solid base for future success and emotional mastery. This self-help workbook for teens gives you the tools to handle the challenges of adolescence and young adulthood with ease and thrive.With this book, you’ll also learn how to:Master your emotions and develop the emotional intelligence to recognize and manage them effectivelyHandle peer pressure with ease and strengthen your personalityBuild your self-esteem and confidence from within and thrive in your social environmentsNavigate your teen relationships with family, friends, and peers by improving communication & social skillsUse mindfulness for teens and other self-help coping skills to reduce anxiety, and emotional overwhelm.Balance the demands of school and life while maintaining a strong mental health foundation.Why this book?More than a teen mental health book—this is a unique science-backed guide to building emotional wellness and resilience, keeping it simple and engaging without drowning in details that could bore a teenager or tween.Packed with real-life strategies that are easy to follow and apply immediately. Whether you’re struggling with family dynamics, school stress, or teenage relationships, this book will help you navigate it all.As a bonus, you’ll find Recap Cards at the end of the book, summarizing 12 key Emotional Intelligence (EI) techniques and a 12-step strategy for building confidence. These tools are created to provide a quick reference for the strategies you'll use daily to stay on top of your emotional growth.Don’t wait to start living the life you deserve. Grab your copy of Emotional Intelligence for Teens & Young Adults today and begin your journey to emotional empowerment! Read more

For fans of Grace Helbig and Alexa Chung comes a fresh, hilariousguide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. Now in paperback with a brand-new chapter with tips from Arden about how to travel in style!In Almost Adulting—perfect for budding adults, failing adults, and eaters of microwave mug brownies—Arden tells you how to survive your future adulthood. Topics include:Making internet friends who are cool and not murderersFlirting with someone in a way to make them think you are cool and not a murdererBeing in an actual relationship where you talk about your feelings in a healthy manner??? To the other person???????Eating enough proteinAssembling a somewhat acceptable adult wardrobe when you have zero dollarsGoing on adventures without starting to smellHow sex is supposed to feel, but, like, actually thoughBy the end of the book—a mash-up of essays, lists, and artwork—you'll have learned not only how to dress yourself, how to travel alone, how to talk to strangers online, and how to date strangers (in PERSON!), but also how to pass as a real, functioning, appropriately socialized adult. Read more