FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting Read more

Are you tired of conventional treatments that fail to address the root cause of your health issues?Have you been searching for a natural, proven way to restore your vitality andwell-being?"Dr. Sebi's Bible of Natural Remedies"offers you the complete guide to achieving optimal health through natural, plant-based remedies and Dr. Sebi's alkaline lifestyle. Whether you're dealing with chronic conditions, inflammation, or simply want to boost your overall health, this comprehensive 3-in-1 collection provides the knowledge and tools you need to transform your body naturally.Inside this powerful guide, you’ll find:Dr. Sebi’s Encyclopedia of Herbs: Discover the healing power of alkaline herbs and how to properly source, store, and use them to detoxify your body and restore balance.Dr. Sebi's Alkaline and Anti-Inflammatory Diet Transformation: Learn how to transition to an alkaline diet, combat inflammation, and follow a 28-day detox plan designed to improve your long-term health.Dr. Sebi's Holistic Treatments for All Conditions: Uncover Dr. Sebi’s natural approach to addressing health challenges such as diabetes, high blood pressure, kidney disease, digestive issues, and more.This book not only dives deep into Dr. Sebi’s revolutionary teachings but also provides practical tips, step-by-step detox guides, and herbal recipes for daily life.As an exclusive bonus, you'll also receive these invaluable guides to complement your journey:Dr. Sebi's 7-Day Full-Body Detox Plan: Jumpstart your wellness journey with a powerful, week-long detox designed to cleanse and revitalize your body.Dr. Sebi’s Mucus-Clearing Guide: Learn how to naturally eliminate excess mucus and achieve better respiratory and overall health.Dr. Sebi’s Herpes Relief Guide: Discover natural methods to manage and reduce herpes outbreaks through an alkaline lifestyle and herbal remedies.Take charge of your health and well-being the natural way. With "Dr. Sebi's Bible of Natural Remedies," you can unlock the power of holistic healing and experience the life-changing benefits of an alkaline lifestyle.Start your journey to natural health today – click “Buy Now” and transform your body from the inside out! Read more

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“Get this book!”--DR. MARK HYMAN, 15X New York Times Bestselling Author“Incredible amount of scientific research.”--DR. LOU IGNARRO, Nobel Prize in Medicine Winner“Must Read”--Dr. Eric Berg, World’s Most-Watched YouTube Health ChannelIn 1930 the US obesity rate was 1 percent. Today, it’s almost 50 percent. Never before has a population gotten so fat and sick so fast.What’s happening? The UNHOLY TRINITY.Join Heart Attack Survivor Turned Wellness Warrior, Daniel Trevor, as he sheds light on the self-inflicted diseases of our time.Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your health and well-being.UNHOLY TRINITY has been endorsed by some of the most prominent physicians, scientists, and health writers in the world, including a winner of the Nobel Prize in Medicine.Find out:What’s the best predictor of your longevity?Why is chronic high blood sugar a pre-cancerous condition?Why do people with high cholesterol live the longest?What’s the most important low-cost health test you’ve never had?What’s the number one killer of women 10X breast cancer?Why do low-fat diets lower men's testosterone?Why are stents unnecessary 85% of the time?What large studies proved stents don't prevent heart attacks?Why can't stress tests predict your heart attack?What population eats the most meat and enjoys the longest lifespan?What’s in most packaged foods to stimulate your opiate receptors?Why are Blue Zones called vegetarian when in fact they eat meat?Discover why consuming industrially refined and processed carbohydrates, sugar, and vegetable seed oils (UNHOLY TRINITY) accelerates aging, triggers severe weight gain, and started many new-age ailments.Symptom-free, Daniel Trevor thought he was "Mr. Healthy" but was an undiagnosed Type 2 diabetic, which was the root cause of his undiagnosed heart disease, undiagnosed fatty liver disease, and undiagnosed osteoporosis. Having studied technical data throughout his life he decided to dive into medical and nutrition science to discover how this could happen to him, and what he could do about it.This book is your practical guide to escape from destructive dietary habits and the hidden agendas of massive industries — get a copy now! Read more

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Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals. In The Longevity Nutrient, Dr. Venn-Watson unveils the science behind C15:0, the first essential fatty acid to be discovered in nearly a hundred years. This revolutionary discovery identifies the crucial ingredient for combating chronic aging-associated diseases. This book unfolds like a detective story, bringing you along through the science and discovery of this extraordinary nutrient. The implications of adding this nutrient back into the American diet could not be more significant. Mounting scientific evidence supports that C15:0 can: -Reduce the risk of and reverse fatty liver disease -Reduce the risk of and reverse type 2 diabetes and heart disease -Meaningfully slow the effects of aging to improve overall well-being Perhaps the most surprising discovery? In the end, it may just be the saturated fat that saves us all. In this book, Dr. Venn-Watson tells the extraordinary story of this discovery and examines the paradigm shifting implications for human health and aging. She presents the easy, practical steps for you to responsibly bring this essential C15:0 fat into your life to improve your long-term health and wellness. Read more

JAMES BEARD AWARD FINALIST: Take control of diabetes with this one-stop diabetic cookbook featuring 400+ healthy recipes and comprehensive nutritional information!America’s Test Kitchen’s wants to provide a path to healthier eating for anyone with Type 1 or Type 2 diabetes! Vetted by a dietician and a doctor, these 400+ diabetic recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines (10 grams of carbs to 1 gram of fiber—or better).   Discover recipes for favorites like tacos and pizza, plus fresh low-carb ideas for vegetables, meat, fish, beans, and whole grains. You’ll also get a comprehensive overview of Type 1 and Type 2 diabetes, prediabetes, and nutritional science. Sample menus and The Plate Method take the guesswork out of adhering to a diabetic diet—and nutritional information is provided for every recipe!   Backed by science and the expertise of America’s Test Kitchen, this diabetes cookbook is the ultimate resource for recipes that will suit a diabetic diet and satisfy everyone at your table. Read more

NO MORE FEAR OF FAILING ANOTHER DIET WITH THE ORIGINAL DR. NOWZARADAN'S 1200-CALORIE DIET PLAN! THIS COOKBOOK OFFERS PROVEN STRATEGIES, CLEAR GUIDELINES, AND EXPERT TIPS TO HELP YOU CONFIDENTLY MANAGE YOUR DIET FOR RAPID WEIGHT LOSS AND IMPROVED HEALTH.⭐️ UNVEIL 5 EXCLUSIVE BONUSES TO SUPERCHARGE YOUR WEIGHT LOSS JOURNEY—READ ON FOR DETAILS!👉 Tired of complicated, time-consuming diets that leave you frustrated and deprived?👉 Overwhelmed by conflicting diet information and looking for a straightforward plan to support your health and fast weight loss goals?👉 Do you want easy-to-follow, delicious recipes with clear calorie and nutritional info for a no-fuss, successful weight loss program?👌 If these concerns sound familiar and your answer is 'YES,' then look no further—this is the game-changing cookbook you've been waiting for!In today’s chaotic diet world, you’ve likely tried every fad—cutting carbs, juice cleanses—only to end up frustrated and back where you started. Conflicting advice leaves you overwhelmed and stuck in a cycle of failed attempts, making weight loss feel like an unwinnable battle.💡That’s why Dr. Nowzaradan's 1200 Calorie Diet Plan is a game-changer. With a clear, simple approach to weight loss, Dr. Now has transformed thousands of lives.This cookbook delivers easy-to-follow recipes, detailed calorie counts, and a structured meal plan that fits even the busiest schedules. No more confusion or frustration—just straightforward guidance, delicious meals, and real results!🔥 WHY THIS BOOK WILL CHANGE YOUR LIFE:🔥🗓 120-Day Meal Plan: Jumpstart your weight loss and health journey with our expertly crafted meal plan, designed to make eating well effortless and delicious.🥒 Master the Fundamentals of Weight Loss: Discover the core principles of Dr. Now's diet, emphasizing the value of a balanced eating plan and how maintaining a controlled calorie deficit can drive successful weight loss.📊 Clear Nutritional Breakdown: Every recipe includes calories, carbs, protein, and fat info, so you always know exactly what you’re eating.⏱️ Quick and Easy Recipes: Perfect for busy individuals, these meals are designed to be delicious, nutritious, and hassle-free.👨👩👧👦 Family-Friendly Dishes: Create meals that everyone in your family will love, without compromising your weight loss goals.🛒 Stress-Free Meal Prep: Learn how to simplify your grocery shopping and meal prep to make healthy eating more convenient.⭐ EXTRA CONTENT INCLUDED: ⭐🎁 BONUS 1 - Survival Guide for Holidays and Special Occasions: Learn how to enjoy parties and holiday treats without feeling guilty or compromising your health journey.🎁 BONUS 2 - Wall Pilates for Women: The easy-to-follow guide to supercharging your diet for incredible results.🎁 BONUS 3 - Guided Mindfulness and Meditation Practices: Discover how mindfulness can help you stay focused and stress-free on your weight loss journey.🎁 BONUS 4 – My Weight Loss Journey: Map your path to success with this printable plan and track your progress every step of the way.🎁 BONUS 5 – Weekly Meal Planner: Customize this printable meal planner and make your week of meals stress-free.The ‘Dr. Now's 1200-Calorie Diet Plan’ is your ultimate partner in transforming your diet, making it easy to reach your weight loss goals, and unlocking the path to the wellness you’ve always been striving for.DON'T WAIT ANY LONGER—UNLOCK THE SECRET TO RAPID WEIGHT LOSS AND A HEALTHIER LIFE. CLICK "BUY NOW" AND START YOUR TRANSFORMATION TODAY! Read more

"The Dysautonomia Project: For Patients” is a much-needed tool for patients or caregivers looking to arm themselves with the power of knowledge. It combines current publications from leaders in the field of autonomic disorders with explanations for patients about the signs and symptoms, which will aid in reducing the six-year lead time to diagnosis.PLEASE NOTE THIS BOOK IS NOT COMPATIBLE WITH SCREEN READERS. Read more

Achieve Steady Blood Sugar Levels: The Comprehensive Guide to GI, GL Values and Healthy EatingBringing together Dr. H. Maher's extensive 25-year expertise in health, nutrition, and pharmacy, "The Complete Glycemic Index & Glycemic Load Counters for 4000+ Foods" is a meticulously crafted 374-page guide. It underscores the critical significance of making informed food choices to maintain stable blood sugar and delivers a hands-on approach for utilizing Glycemic Load (GL) and Glycemic Index (GI) values in everyday wellness.Recognizing the challenges faced by many due to insufficient nutritional guidance, Dr. Maher addresses the adverse impacts of a Western diet and streamlines the path to adopting a low-GI lifestyle. The book provides accessible guidance to avoid common dietary missteps, such as overlooking serving sizes and nutrient content.Inside the Guide:☛ Extensive GI Lists: Over 4000 foods, complete with serving sizes to manage blood sugar levels effectively.☛ Select Food Breakdown: Details on over 990 of the most common foods, covering five key food categories, with their GI, GL values, and nutritional content.☛ GI Diet Principles: An easy-to-understand overview, offering practical advice on incorporating them into your daily routine.☛ Practical Eating Principles: Twelve straightforward principles for low-glycemic eating, based on Dr. Maher's extensive research and application.☛ Meal-Planning Strategies: User-friendly guidelines to help you easily adapt to a GI-conscious diet, promoting better health and dietary balance.This book goes beyond the basics—it's your companion in making educated dietary choices to support a balanced and healthy lifestyle. Perfect for anyone looking to enhance their dietary habits for improved health. Read more

"As a doctor the number one question I get from patients when they are faced with a scary choice in medicine today, 'Doc, what would you do?' This is the story of what happened when my 71 year old mother was dying of cancer. Tim Ferriss saved her life. This story will save yours," Annette Bosworth, MD. In ANYWAY YOU CAN, Dr Bosworth shares her ‘accidental’ discovery of ketosis and its wide array of health benefits as she supplemented her mom’s chemotherapy with ketones. Her story of courage, faith, and tenacity helps young and old achieve better physical, mental, and emotional health through ketosis. Dr Bosworth inspires patients to become stewards of their own health through her leadership skills, public speaking and “sticky teachable moments.” When patients ask how to turn around their chronic health problem, she answers “Fight it ANYWAY YOU CAN. Ketones for Life.” Read more

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own. Read more

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Want to break free from the constant highs and lows of sugar addiction?Searching for a way to enjoy a smooth and stable supply of energy right throughout the day?Ready to take back control of your cravings and feel more balanced, focused, and in charge of your health?Trust me, you’re not alone…I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss and well-being. I helped many clients and readers improve their health, lose those unwanted inches, and become more confident.If you want to get to the bottom of what your body needs and start living your life the way nature intended, it’s time to make a choice.And you CAN choose right NOW to reach out and connect with a proven, easy-to-follow resource that will tell you everything you need to know, and nothing more.“The 10 Day Sugar Detox Challenge” is a powerful introduction to the world of natural, healthy and balanced nutrition that will transform your relationship with sugar. It’s also a great way to learn about what your mind and body need you to give them so that you can perform at your best.Inside The 10 Day Sugar Detox Challenge, you're going to learn about:Dealing with sugar cravingsThe role of sugar in emotional eatingMindful eating and how it worksHow to live without sugar and still love life30 anti-inflammatory recipes you’ll loveThe art of removing sugar from your dietWhy all sugar isn’t bad and how to spot the good stuffAnd a whole lot more!The great thing about this unique resource is……your copy is at the TOP OF THIS PAGE, ready and waiting for you to grab it!Scroll up, click and start learning how to beat sugar cravings and improve your health and quality of life.Change how you live by making one simple change to the way you eat, and watch your health and life improve.I know you can do this! Read more

From Pain to Relief: A Former Gastritis Sufferer’s Guide to Long-Term HealingLiving with gastritis can feel like an endless battle, with acid-blocking medications and restrictive diets offering little to no relief as symptoms persist. True healing, however, goes beyond masking symptoms—it starts with addressing the root causes and giving your stomach the support it needs to repair itself.In The Gastritis Healing Book, former chronic gastritis sufferer L.G. Capellan shares a proven, step-by-step approach that tackles gastritis at its core, helping you eliminate symptoms and restore lasting stomach health. Grounded in scientific research and personal experience, this guide goes beyond temporary fixes, offering practical strategies to heal your stomach and regain the freedom to enjoy food without fear.Inside this Book, You’ll Discover:✅ What's Really Causing Your Pain – Uncover the true causes of gastritis, why common treatments fail, and why your stomach hurts even when you're 'doing everything right.'✅ A Proven Step-by-Step Healing Program – Follow a structured, research-backed plan to heal your stomach and prevent gastritis from coming back—for good.✅ Natural Remedies That Work – Discover powerful supplements and natural solutions to speed up healing and support your stomach lining.✅ Over 50 Gastritis-Friendly Recipes – Say goodbye to bland, restrictive eating with flavorful meals designed to heal your stomach—plus a two-week meal plan and shopping lists for easy implementation.✅ Practical Strategies to Real Recovery – Learn exactly how to transition off antacids safely, restore the weight gastritis stole from you, and tackle every challenge that comes up during your healing.The Gastritis Healing Book equips you with the knowledge and tools to heal your stomach, reclaim your health, and enjoy food without fear—once and for all. Read more

Medicine is hard.Writing about medicine doesn’t have to be.Struggling to write your character’s chronic illness? Need to injure a character but don’t know how? Look no further! Let physician and author, Natalie Dale, MD, be your guide to writing about medicine.In Volume 1: Setting & Character, Dr. Dale navigated writers through the complex maze of hospital settings and medical professions. Now, the doctor is back, tackling one of fiction writers’ biggest and most important questions: how to believably injure, poison, sicken, maim, mutilate, disable, or otherwise cause harm to their beloved characters.In Volume 2: Illness & Injury, you’ll learn:How to believably injure characters—and the treatment they’ll need to survive.Which life-threatening conditions might afflict your young, otherwise healthy character.How to describe tough medical situations, such as suicide, miscarriage, and cancer.How to avoid medical clichés and harmful misrepresentations.And much, much more!Volume 2: Illness & Injury is packed with straightforward, practical, and sometimes hilarious advice that will transform your writing about medicine from a research nightmare to an enjoyable adventure. Read more

Discover the Secrets to Vibrant Health and Wellness! - Achieve Weight Loss, Improve Your Sleep, Boost Your Immune System, and So Much More With All-Natural Practices That Are Easy to Do!Unlock the secrets to optimal health and wellness with The Dr. Sebi Holistic Health Guide!🎁BONUS! Healthy cookbook with 50+ Recipes of Alkaline and Anti-Inflammatory diet.This comprehensive guide delves into the principles championed by the renowned herbalist, Dr. Sebi. By embracing a holistic approach to wellness, you can improve your overall health and energy.🌱 Discover how natural ingredients support well-being and encourage a healthy lifestyle. With Dr. Sebi's plant-based diet and herbal wisdom, you can embark on a journey toward greater wellness through nature's gifts, adopting this vibrant approach that empowers you to tackle the challenges of chronic health issues.This book covers essential topics such as:Fasting and Cleansing: Learn the benefits of fasting and how a targeted cleanse can rejuvenate your liver and eradicate parasites.Holistic Healing: Embrace the power of herbalism and understand how specific herbs can aid in blood pressure regulation and overall wellness.Juicing and Diet: Explore nutritious recipes and juice cleanses that not only detoxify but also provide sustained energy and vitality.Herbal Treatments: Delve into the world of natural herbal remedies that Dr. Sebi advocated for lifelong health and healing.Meal Plans: Dive into the Alkaline Diet and seamlessly integrate it into your daily life with these sample meal plans to get you on track.And more!Whether you're looking to rid your body of toxins through a 15-day liver detox or seeking an effective parasite cleanse, this guide offers practical advice and step-by-step instructions. The holistic approach outlined in this recipe book will help you adopt a healthier lifestyle, improve your well-being, and unlock your body's full potential.Join the journey towards better health with The Dr. Sebi Holistic Health Guide and discover the remedy to a healthier, more vibrant life.Scroll Up, Click on “Buy Now”, and Get Your Copy Today! Read more

After a second concussion in less than 24 hours, 14-year-old Laura developed intense pain that, dozens of doctors and over a decade later, still persists. Doctor after doctor dismissed her as not their specialty or a lost cause, but she refused to give up or let her worsening conditions keep her from following her dreams—even as she moved closer and closer to death.In My Invisible Death, you follow Laura’s journey from a healthy, vibrant teen to being labeled a chronically ill, lost cause to her first steps on the long road of improvement. This memoir gives readers a first-hand look at the challenges of living with multiple invisible illnesses and the strength it takes to advocate for yourself when you “look fine” or when no one believes you can be helped. Laura’s story highlights the limitations and perspectives of both patients and medical providers in an attempt to bridge the gap of miscommunication and blame that too often occurs on both sides.This book is raw, honest, and heartbreaking, but also instructional, hopeful, and inspirational, showing the power behind mindset, determination, and consistent practice of neuroplasticity. Laura leaves readers with practical strategies and advice you can use on your own journey—even if you’ve been labeled a lost cause.IN MY INVISIBLE DEATH, YOU WILL DISCOVER THE CHALLENGES OF INVISIBLE ILLNESSES, SUCH AS:Getting doctors to treat the whole body instead of single specialtiesConvincing people to believe symptoms they can’t seeStruggling to balance living life and taking care of yourselfHaving to repeatedly advocate for yourself to the people who are supposed to helpStanding up against harmful assumptions and injusticesNavigating providers disagreeing on the correct course of treatmentSurviving the toll of intractable pain on the nervous system, personal identity, and mental healthHer story serves as a guide for patients on how to navigate the medical field with chronic illness and find empowerment and purpose through devastating circumstances. Laura’s story will give you a new perspective on invisible illnesses and the struggles chronically ill people face on a daily basis—most often from the people who are supposed to help them the most. Additionally, it provides medical providers with a new appreciation of the true complexity of comorbid patients. Read more

This book has been specifically written and designed for seniors over 60 who are looking to start the Mediterranean diet.Feel Stronger, Healthier, and Happier After 60 with The Easiest Mediterranean Diet Cookbook For Seniors.Eating well doesn't have to be complicated, especially when you're over 60. The Easiest Mediterranean Diet Cookbook For Seniors makes healthy eating simple, practical, and enjoyable. Whether you're new to the Mediterranean lifestyle or looking for easy ways to stay on track, this cookbook is designed specifically just for you.This Mediterranean Diet Cookbook For Seniors Over 60 brings together the most senior-friendly recipes using affordable, everyday ingredients. Every meal is carefully crafted to support energy, mobility, heart health, and brain function, without giving up flavor or variety.Inside this Mediterranean Diet For Seniors Over 60, you'll find:Simple, nutrient-rich recipes made with real ingredients you can actually findClear, large-print instructions perfect for seniors and beginners alikeA full 28-day meal plan to help you get started without the guessworkFull-color images of every recipe to inspire you and help with meal selectionScience-backed benefits that align with the proven success of the Mediterranean diet for healthy agingTips for adapting meals to your needs, especially if you're cooking for one or managing dietary concerns like diabetes, high blood pressure, constipation, unintended weight loss, difficulty swallowing, or bone health issues.Whether you're cooking for yourself or a loved one, this Mediterranean Diet Cookbook For Seniors is more than a collection of recipes, it's your guide to feeling better and living well.If you're searching for the Easiest Mediterranean Diet For Seniors, or a helpful Mediterranean Diet Book For Seniors that makes healthy eating feel doable, this is it. It’s also perfect if you're simply looking to start a sustainable Mediterranean Diet For Over 60.Start today with delicious meals that are good for your body, simple to make, and full of Mediterranean goodness. Read more