TEEN GIRL’S HANDBOOK is designed to provide you with information and guidance along your path through teenage girlhood. The goal is for you to have a basic reference book to help address and navigate common subjects and issues that are frequently faced by girls within this wide age group of 13 through 19. Certain topics related to your growth and development as a teen girl may be difficult for you to discuss with family members, friends, or even medical professionals, depending on your cultural background, and previous experiences. This handbook can answer some of your questions, but even more importantly, it can give you the encouragement and confidence to advocate for yourself and seek advice and support when you need it.This book covers important topics, including:Body changesSetting boundariesDeveloping leadership skillsBuilding healthy relationshipsPhysical, mental and emotional healthAnd so much more!With the TEEN GIRL’S HANDBOOK, you’ll have a solid reference for the most common questions and struggles encountered during this time of change and growth. At times, being a teenager can feel overwhelming, confusing, and even isolating. There are external pressures to succeed in all areas and conform to certain standards based on the expectations of society, peers, the media, and even family members. This book was created to help you through these challenges and remind you that you are not alone.Scroll up, Click on “Buy Now”, and Grab Your Copy Today! Read more

Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone. Read more

🎯 The Must-Have Guide to Help Your Son Thrive in Life!You want the best for your son—but is he truly prepared for adulthood?Schools teach academics, but what about money management, confidence, and self-care—the essential skills for a successful, fulfilling life?Life Skills for Teenage Boys is the mentor every young man needs. Packed with practical guidance and real-world wisdom, this book equips boys to tackle challenges with confidence and build a healthy, happy futureBy Reading This Book, Your Son Will Master:✅ Unshakable Confidence & Self-Awareness – Will he face challenges head-on or shy away? This book builds the mindset for success. 💪✅ Physical & Mental Well-Being – Will he stay strong or struggle with burnout? He’ll learn key habits for a balanced life. 🧘♂️🥦✅ Everyday Life Skills – Could he live on his own? He’ll master cooking, cleaning, and daily independence. 🍳🧼✅ Respectful & Meaningful Friendships – Does he know how to earn respect? He’ll learn to set boundaries and build real connections. 🤝✅ Smart Money Management – Will he control his money or let it control him? He’ll gain skills to earn, save, and budget wisely. 💰📊✅ Problem-Solving Mastery – Is he ready for life’s curveballs? He’ll sharpen critical thinking to handle challenges with ease. 🧩🔍✅ A Smooth Transition into Adulthood – Will he enter adulthood prepared or overwhelmed? He’ll gain the skills and values to thrive. 🎓🌍Why Choose This Book Over Others?Life Skills for Teenage Boys is the mentor every young man needs. Packed with practical guidance and real-world wisdom, this book equips boys to tackle challenges with confidence and build a healthy, happy future.This book is designed with teens in mind—featuring short, engaging chapters, relatable content, and a touch of humor to keep things exciting. It’s not just about reading; it’s about learning through action and real-life scenarios that keep him motivated. Every page is crafted to be as informative as it is captivating, helping him build skills while staying fully engaged.Click 'Add to Cart' and start shaping his future today—because when you invest in his growth, you’re investing in his future. Read more

The Amazing Fairy Glasses is a sweet, colourful and beautifully illustrated rhyming fairytale that will captivate children, while encouraging them to wear their glasses.Meet Belle, a tiny fairy who loves nothing more than flying fast through the forest with her friends. However, she has one big problem; she keeps on flying into things! Unlike her fairy friends, she can’t see the beautiful colours of fairy dust and she has no idea of the details in the forest she is missing. After a visit to her wise Granny fairy, Belle discovers she needs glasses to help her see. Granny magics up some amazing glasses for Belle, who finds she can now see everything clearly and fly faster than ever before. The beauty of the forest is revealed through her glasses and she sees the splendid colours of fairy dust for the first time.Belle's story emphasises to children that wearing glasses will help them to see all the beautiful details of the world around them, that they may not have been able to see before. The illustrations in the book have been designed using a magnificent array of colours on every page, to inspire children to want to see what's coming next.This charming, delightful fairytale is sure to be a hit at bedtime, whether your child wears glasses or not. About the AuthorKaty Tainton is a photographer and digital artist living in South Wales, UK. This is her first book and was inspired by her daughter Belle, who wears glasses. Belle at first refused to wear her glasses and Katy looked for books to help Belle understand that wearing glasses will help her to see better. She struggled to find a book that would help and so decided to write her first children's book based on this topic. Read more

Autism is a very complex disorder which affects the way a person experiences and interacts with the world around them. This book starts by trying to understand what autism is all about, then looks at high-functioning autism and Asperger's syndrome, and how these affect people. Current research and theories as to the causes of autism are explored, together with various therapies. The book concludes by looking at how people live with autism - both the individual with the condition, and their family and friends.Clearly designed, with colour photos, glossary, resource section and index. Read more

🌸 EMPOWER YOUR HEALTH WITH EVERY BITE!Introducing the "Eat Like a Girl Cookbook: 200+ Nourishing Recipes Inspired by Mindy Pelz to Balance Hormones, Elevate Energy, and Improve Total Well-being"—your ultimate guide to embracing the power of nutrition for hormonal harmony, enhanced energy, and vibrant wellness. This cookbook is crafted specifically to support women at every life stage by leveraging science-backed recipes designed to nurture your hormones and uplift your vitality, all through delicious, accessible meals.🌱 Why Choose This Cookbook?Inspired by the impactful work of Mindy Pelz, this cookbook bridges the science of nutrition and the art of cooking, giving you 200+ recipes to support your hormones, boost energy, and elevate total well-being. From understanding the role of food in hormone balance to creating simple yet nourishing meals, this book is packed with guidance for every woman seeking a balanced, healthy lifestyle.🌿 Inside You’ll Find:🥗 200+ Nourishing Recipes: Explore an array of recipes including hormone-balancing breakfasts, energy-boosting lunches, nutrient-dense dinners, and delicious snacks—all designed to fuel your body and support your hormones naturally.📅 A Comprehensive 90-Day Meal Plan: Take control of your wellness journey with a structured meal plan to guide you through each phase of hormonal support, giving you balance and consistency while enjoying nourishing, hormone-friendly meals every day.🌈 Ingredients to Elevate Wellness: Learn about key superfoods for women’s health—such as leafy greens, omega-3-rich fish, and hormone-supporting herbs—that help manage inflammation, reduce stress, and improve mood, laying the foundation for total well-being.🍽️ Simple, Delicious, and Effective Recipes: No need to be a kitchen expert! This cookbook makes it easy to incorporate nourishing recipes into your daily routine with step-by-step instructions for preparing each meal with ease and confidence.🎁 Exclusive Bonuses Include:🍹 Smoothie Recipes for Hormone Balance: Blend your way to better health with recipes featuring nutrient-rich smoothies that keep you energized, satisfied, and balanced throughout your day.🌼 Hormone-Friendly Plant-Based Alternatives: Discover plant-based, protein-rich options perfect for supporting your hormone health while adding variety and taste to your diet.🌱 Herbal & Supplement Guide: Unlock the benefits of herbs and supplements specifically known to promote hormonal balance, reduce inflammation, and support mental clarity.🛒 Shopping Lists and Pantry Essentials: Stock your kitchen for success with detailed shopping lists and pantry must-haves that make preparing hormone-supportive meals simple and stress-free.📘 Bonus Tips for Women On-the-Go: Get extra guidance on maintaining a balanced diet and routine even on your busiest days, with quick, easy-to-prepare recipes that don’t compromise on nutrition or flavor.✨ Are You Ready to Eat Like a Girl?Start your journey toward vibrant health, elevated energy, and balanced hormones with the "Eat Like a Girl Cookbook." Dive into the world of nourishing food designed to support you from the inside out. Click "BUY NOW" and take the first step toward a healthier, happier, and more balanced you! 🌸 Read more

Navigate the Universe of Special Children with an Expert Guide at the Heart of Neuropsychomotricity 🌌Within each special child lies a unique and extraordinary universe, which only an expert guide can reveal in all its depth. 🌟 This book represents a journey of knowledge, a professional commitment, and a shared passion that merge into a harmonious and detailed whole, created to guide you through the wonderful world of neuropsychomotricity.Here's what you will find inside:Preface: An essential premise to understand the journey that awaits you. ✍️Chapter 1 - Introduction to the Journey: Dive into the journey through the facets of special children and neuropsychomotricity. 🌍Chapter 2 - History and Evolution: A historical overview of the evolution of understanding Autism and ADHD. ⏳Chapter 3 - Autism and ADHD: A Detailed Profile: Scientific and clinical insights to better understand these two worlds. 🔬Chapter 4 - The Influence of Neuropsychomotricity on ADHD: Discover how neuropsychomotricity is shaping interventions and approaches to ADHD. 🧠Chapter 5 - The Role of Neuropsychomotricity in Autism: A magnifying glass on the transformative potential of neuropsychomotricity in autism. 🌈Chapter 6 - Strategies for Parents: Practical advice, directly from field experience, to accompany your special child every day. 💡Chapter 7 - The Role of the Professional in the Neuropsychomotor Context: An in-depth reflection on the importance of qualified professional intervention. 👩⚕️Chapter 8 - Useful Resources and Tools: A guide to the best tools and resources available for those working in the field. 🛠️Chapter 9 - Neurodiversity in the Future: Explorations and projections on the future of understanding and approaching neurodiversity. 🌐Chapter 10 - Final Thoughts: A moment of reflection, invitations to collaboration, and sharing experiences. 💭The author: Get to know the doctor behind this book, her passion, and her dedication to special children. 👩🎓If you are looking for a scientific, yet human and compassionate approach to Autism and ADHD, look no further. This book is a true treasure trove of information and insights, a compass to orient you in the wonderful and complex universe of special children. 📚 Immerse yourself now in this journey of discovery. 🚀 Read more

Dealing with the everyday realities facing teens with Asperger Syndrome, this book presents a toolkit of tried-and-trusted ideas to help them work through difficulties and find the solutions that work best for them. This book covers everything they need to know to thrive in their adolescent years, including how to hack your own internal alarm system to overcome anxiety and other difficult emotions.It also arms teenagers with everything they need to navigate sexuality and relationships, develop a healthy self-image, deal with bullies, be smart with money and stay savvy online... In short, no issue is left unexplored.Fun and informative, this is a must-read for teens with high-functioning autism, and for those who want to understand what adolescence is like on the spectrum. Read more

Wreck It Journal for Teen Girls – A Messy, Fun, and Totally Unfiltered Creative OutletTired of rules? Good.This Wreck It Journal for Teen Girls isn't about staying inside the lines. It's about smashing them—creatively.This is more than just a journal. It’s a space to rip, scribble, draw, destroy, laugh, and let go. Whether you’re feeling stressed, stuck, or just want to do something wildly different, this journal is your perfect partner in (creative) crime.Why Teen Girls Are Obsessed With This Journal:Zero Rules, Just Expression – Scribble over the lines. Rip out pages. Paint with your fingers. This is your journal, your way.Stress Relief That Actually Works – Filled with prompts to help you vent, chill, and feel better—without judgment.Perfect On-the-Go Size – Take it to school, camp, or your favorite quiet spot (6x9" and easy to carry).Seriously Strong Paper – Built to handle pens, markers, glue, even a little chaos.BONUS Inside! – Scan the QR code for exclusive wrecking challenges and printable prompts.A Creative Gift Like No OtherWhether it’s for a birthday, a “just because” surprise, or a much-needed screen break, this creative journal for teen girls is the kind of gift that makes an instant connection.With over 100 glowing reviews, this journal is helping girls everywhere discover the freedom of messy, real, fearless creativity.So go ahead—wreck it. Own it. Love it.Add this journal to your cart and start turning blank pages into bold adventures today. Read more

If your teen has an eating disorder-such as anorexia, bulimia, or binge eating-you may feel helpless, worried, or uncertain about how you can best support them. That's why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment.As a parent, feeding your child is a fundamental act of love-it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal. Read more

An entirely original and much needed authentic perspective from a teenager coming to terms with her disability as she's coming of age.Ven has her future all planned out. Her dance group is going places and so is she . . . Then she collapses. On stage.In hospital, Ven discovers that she has a medical condition - one that threatens to ruin everything. No more dancing . . . walking is challenging enough. But she doesn't want your pity. Ven is determined to have a big, exciting life. Sure, her future might be different, but it's not over . . . Because if you can't dance, you can always sing!Refreshing, uplifting and original, Sing if you Can't Dance is the unforgettable story of a teenager living life on her own terms. Read more

❤️ Cherished by caring parents and curious kids alike — Discover the Beauty of Diversity!From the very first page, this vibrant picture book will help your little one celebrate what makes each of us special—and what brings us all together.What You’ll Love:😊 Heartfelt Lessons – Simple, engaging text teaches kindness, empathy and respect for everyone, no matter their skin tone, hair color or favorite pastime.🌍 One Planet, One Family – Reinforces the idea that we’re all connected, living together on Earth as one big, loving community.🎨 Stunning, Durable Design – Premium full‑color printing on 100 gsm (60 lb) paper ensures pages stand up to eager little hands and countless rereads.👶 Perfect for Ages 1–8 – Bright, playful illustrations and easy‑to‑follow language captivate toddlers through early readers alike.🔄 2025 Edition Refresh – Updated cover and interior layout for an even more delightful reading experience.“A must‑have for every family bookshelf—teaches important social values in a fun, accessible way.”Whether as a bedtime favorite or a thoughtful gift, We're All One Big Family nurtures compassion, acceptance and friendship from the very first read.🛒 Add to Cart Now and help your child grow into a kinder, more caring world citizen! Read more

🌟 Forget stress, rediscover mental serenity with simple exercises in just 5 minutes a day 🌟Are you overwhelmed by chronic stress, anxiety, or persistent pain?Does your body feel constantly tense, leaving you exhausted and on edge?It’s tough to stay positive when your body and mind are under constant pressure, with stress and chronic pain affecting every aspect of your life.But what if you could transform your well-being with just 5 minutes a day?Discover the Life-Changing Benefits of Somatic Exercises:QUICK and EASY: Experience immediate relief with exercises seamlessly fitting into your busy schedule,NO MATTER WHERE YOU ARE. SAY GOODBYE TO STRESS: Reclaim your life from chronic stress and tension with our 3 KEY PILLARS, the core of our somatic therapy. Step-by-Step VIDEO Instructions: Gain confidence and ensure correct execution with our clear, easy-to-follow video tutorials, empowering beginners to master these simple exercises at their own pace. 28-DAY PLAN: Seamlessly integrate somatic exercises into your daily routine with our 4-week structured plan, requiring just 5 minutes a day for lasting results. 🎁 BONUS Recipe Book: Enhance your somatic therapy journey with nutrient-rich, delicious recipes, completing the Circle of Wellness and maximizing your experience.Are you ready to say goodbye to gray days and stress and embrace your newfound freedom with our 5-minute daily plan? Take action now by clicking the 'BUY NOW' button and Start your journey to becoming the best version of yourself! Read more

A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn’t stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD―and your life. You’ll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you’ll learn how these skills can improve your relationships with friends and family, and help you succeed in school―and life! Your ADHD doesn’t have to define you, and it certainly doesn’t have to determine your life. This book will allow you to step off the path of self-criticism, and guide you on the path toward self-compassion, self-confidence, and success. Read more

This superb new series is designed to present the facts and promote awareness and understanding of conditions that many children learn to live with. Each book: - introduces a condition, examining its causes and effects - looks at control, medication and treatment - covers the help and support available - includes numerous real-life case studies - is written with the help and advice of key experts Read more

Taking Care of Myself 2 is written specifically for teenagers and young adults with Autism Spectrum Disorders (ASD). It is an instructional book to be used by parents, instructors, therapists, and individuals on the autism spectrum. Most of the information is written concisely, however, simple how-to lists are included. This book is great to use in an instructional setting, especially for those individuals who are familiar with that type of format.Teenagers and young adults with ASD typically want what everyone in their age group wants. Being able to fit in, being as independent as possible, and developing relationships, including friendships, as well as loving,intimate relationships, are important to individuals with ASD.Fitting in involves looking and acting appropriately, typical of their age peers and feeling comfortable in public and social situations. Topics such as, dressing for different events, feeling anxious in social situations, and public versus private behaviors are included in this book.Being independent means understanding and managing their health and personal safety, to the best of their ability. This includes important topics such as staying healthy, anxiety, depression, feeling suicidal, social media, sexual harassment and even rape.Forming relationships, especially intimate relationships are of special interest to teens and young adults on the autism spectrum. Several topics such as, developing a variety of relationships, as well as sex and sexual relationships are covered in this book. Other topics include: finding and keeping friends, finding a boyfriend or girlfriend, how do we define sex, safe and responsible sex, deciding to have sex with a partner, and sex is a choice. Read more

In 2009, Tessa Brunton experienced the first symptoms of myalgic encephalomyelitis (also known as chronic fatigue syndrome). She spent much of the next eight years unwell, in a medical holding pattern, housebound and often alone. In 2017, she found a strategy that helped reduce her symptoms, and soon began creating the first installments of a graphic memoir. Notes from a Sickbed collects previously released and brand-new, unseen comics that recall her experiences with honesty, a pointed wit, and a lively visual imagination. Read more

Remember your first day of high school? The excitement, the anxiety, the sense of being on the brink of a new world of possibilities?Now, imagine feeling that way every single day. That's what life can often feel like for a teen with autism.Can you navigate the complexities of teenage life and those of autism? Would you like to learn how to handle the double-layered challenges and emerge as a confident, independent individual?Did you know that 1 in every 54 children is diagnosed with Autism Spectrum Disorder? That's a significant portion of our population who are uniquely capable, if only they are equipped with the right life skills to thrive. This book is dedicated to doing just that.In this workbook, you will:Gain a deep understanding of your unique strengths and how to leverage themLearn vital life skills ranging from communication, social interaction, money management to self-advocacyBenefit from practical, interactive activities designed specifically for teens with autismApply your learning through relatable real-life scenarios, making it easier to adapt to everyday lifeThis workbook will help in situations where:You might struggle to understand your unique potentialNavigating social and life skills scenarios could become a recurring challengeYou may feel alone in your journey, without a structured path to followInside this workbook are experiences that will make you laugh, perhaps even shed a tear, but most importantly, learn. You'll encounter scenarios that might feel uncomfortably familiar, but with each page you turn, you'll uncover strategies and techniques to face them head-on.Are you apprehensive about whether this book will suit your needs? Rest assured, with over 20 years of experience working with teens with autism, we have painstakingly crafted this workbook to address your unique needs. This is not a one-size-fits-all approach, but a journey tailored to embrace your uniqueness.So, are you ready to turn the page towards a more confident, independent you? Remember, this journey is about becoming the best version of yourself. Don't let this opportunity pass by. Join the countless teens with autism who have transformed their lives with the "Life Skills for Teens with Autism Workbook".Order your copy now, and let's embark on this journey together. Read more

Are You Struggling to Help Your Teen With OCD?Does your child face challenges that leave you feeling helpless, overwhelmed, and unsure of where to turn?Are you looking for practical ways to support your teen without enabling their compulsions or losing yourself in the process?Parenting Through OCD: A Guide to Helping Your Teen Take Back Control is here to empower you with the tools, strategies, and emotional support you need to navigate this journey with confidence.What You'll Gain From This Book:A Deeper Understanding of OCD - Learn what obsessive-compulsive disorder is, how it affects your teen, and why they can't simply "stop" their compulsions.Practical, Actionable Strategies - Receive step-by-step guidance on supporting your teen through cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), the gold-standard treatments for OCD.The Ability to Recognize Symptoms and Take Early Action - Recognize the signs and symptoms of OCD, specifically as they present in teenagers, and how to approach your child without causing confrontation.Supportive, Easy-To-Implement Parenting Techniques - Access clear, actionable guidance on how to foster an environment that supports your child’s treatment.Self-Care Strategies for Parents - Understand why your emotional health matters, and how to take care of yourself while caring for your child.Understanding of How to Navigate Family Dynamics and Set Boundaries - Get expert advice on dealing with the ripple effects of OCD on siblings and partners.Long-Term Solutions and Resources - Prepare your teen for adulthood by teaching them skills for managing OCD independently as they grow. Read more

Making friends can be hard when you are a little bit different; even for dinosaurs.Will Soggysaurus find friends who will accept her for who she is?Find out how being unique is a gift in many ways and why we shouldn’t judge others too quickly.Explore feelings and social skills with this charming story about being kind and seeing the good in others. Read more