The Cursive Handwriting Workbook for Teens by Modern Kid PressThe Cursive Handwriting for Teens workbook helps teens and young adults practice and sharpen their cursive handwriting skills. This book takes you through the alphabet, numbers, words and sentences before setting you off on your own with thoughtful open ended prompts. Teens will learn the art techniques of cursive and drawing beautiful letters. We have included uplifting words and phrases throughout this book to not only perfect your handwriting but also to encourage and affirm the writer!The Cursive Handwriting Workbook for Teens includes:Suitable for teens 12 to 18Printed on high quality interior stockCute and fun tutorials with easy to follow instructionsInspirational words, phrases and prompts!Space for creative writing in cursive!8.5 x 11 - the perfect size!No cursive experience required!About Modern Kid Press Press Modern Kid Press is a husband + wife run publishing company! We are passionate about creating cute and practical books for kids! Read more

On Sale for a Limited Time! Get your copy today!Ultimate writing success - Guided Cursive Handwriting Workbook for Tweens/Teens/Young Adults to work on their writing penmanship skillsPractice Tracing Positive Affirmations & Inspiring Quotes to instil a sense of well being, Poems & Speeches to Inspire as you work on mastering cursive!Get plenty of practice with this Cursive Penmanship Workbook with 100+ pages of practice starting with writing the alphabet and progressing to writing words & sentences.This workbook is for tweens, teens and young adults who are looking to build cursive writing skills. Get over 100 pages of practice supported by easy illustrated dot to dot method to make learning cursive fun and easy.The book starts with the basic alphabet to develop the required muscle memory and progressively advances to writing using a smaller letter size. It builds an understanding of how to form each cursive letter correctly and connect them.This book takes the writer on a skill building journey ofTracing the cursive lettersConnecting two, three and four letter words in cursiveWriting simple sentences in cursiveThe included thoughtful quotes and motivational sentences give a great foundation for writing cursive while helping teens and young adults explore new conceptsBuy this today to begin a journey into the beautiful world of cursive handwriting.On sale currently - Under $10 Read more

-- Note: Includes bonus color printable worksheets! --Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! Keep reading to find out how your teen can benefit as well!Adolescence is a crucial period for developing and maintaining social and emotional habits essential for mental well-being.The problem is this is easier said than done. Considering all the distractions and peer pressure our teens deal with that we did not have when we were their age, how can we help them?The techniques taught in DBT can make your teen’s journey into adulthood a lot smoother.Imagine your teen had all the skills necessary for:Coping with stressful times like exams.Balancing powerful feelings and emotions in an effective wayNavigating interpersonal relationships effectivelyOvercoming rejections and failuresDeveloping mindfulness to stay focused in the momentLife skills to become confident and resilientAnger management skills Accepting themself and their current situationWell, the DBT skills workbook for teens teaches all of these skills that are simple yet effective!In case you were wondering, DBT is a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves. Sounds sweet?The DBT skills workbook for teens is a FUN, ENGAGING and GAMIFIED experience, precisely what keeps today’s distracted teens motivated to do the work. That is already half the battle won!We also invested a lot of effort into making the interior design and graphics appealing to the eye, to keep it extra interesting and to keep the reader engaged.The workbook takes your teen on a journey going through four quests to learn the four key skills in DBT.In The DBT skills workbook, you will discover:Under the Scanner - The 5 steps to becoming aware of how your body is feeling - page 24Breathflix - Discover how to tune into your breathing mindfully to help you relax. - page 43Collect Yourself - how to harness the power of your five senses to calm down from a state of intense emotion. - page 79Radical Acceptance - Discover a new lens to see yourself and the world by learning how to accept things that are out of your control - page 102Rowing- Find out how to see the bigger picture and realize that your perception isn’t always the truth - page 142Circle of Focus - Learn how to be mindful during a conversation - page 185Hexagon of Hacks- The six tools to have effective communication, including how to be assertive, listening skills, and the simple request formula - page 208And much more!BONUS - Downloadable worksheetsFor your convenience, we have made all the worksheets in this book available for free download, so you can print them out. This can be particularly useful if you have the kindle version of this book, or if you are conducting group sessions.Even if your teenage child has never been open to self-help workbooks, this book is different! We have put a lot of thought into the reader experience from a teenager’s perspective to ensure it will be a fun, engaging, and transformative experience for them!Click “add to cart” and give your teen the resources you wish had been given to you when you were their age! Read more

Exercises to help teens master cursive handwritingDiscover how simple it can be to learn the beautiful art of cursive handwriting. Professional artist and letterer Missy Briggs introduces the basics in this cursive handwriting workbook. It's filled with straightforward lessons that make starting out as easy as ABC. Practice exercises and fun activities show you how cursive can be used every day. You'll create your own signature, find out how to make an awesome bullet journal, and more.The Cursive Handwriting Workbook for Teens includes:Writing cursive, A to Z―From crafting each letter to forming complete sentences, this cursive writing workbook teaches everything needed to perfect cursive.Info for all writers―Left handed? No worries! This book was written with both lefties and righties in mind.Plenty of room to practice―Sharpen script skills with help from a multitude of practice pages, plus get links to digital downloads so you can print out even more.Learn to write beautifully with the Cursive Handwriting Workbook for Teens. Read more

Master Handwriting and Dive Into the World of STEM!Why settle for boring handwriting drills? This workbook is designed for teens who want more—combining handwriting practice with 151 mind-blowing STEM facts to keep you thinking, learning, and improving.STEM subjects—science, technology, engineering, and math—are the foundation of innovation, but they’re not always given the focus they deserve in schools. That’s why this workbook does double duty: it sharpens your penmanship while fueling your curiosity with fascinating facts about space, engineering marvels, scientific discoveries, and more.What’s inside:Trace letters and numbers with guided arrowsConnect the dots to develop precision and controlPractice key terms and abbreviations from the metric and imperial systemsWrite fascinating facts about science, technology, engineering, and mathProgress to writing longer facts with confidenceWhy Teens and Educators Love This Workbook:Combines handwriting practice with 151 engaging STEM factsFeatures college-ruled lines to promote precision and neatnessReinforces school-taught STEM concepts while introducing fun, intriguing facts for deeper explorationIncludes progressively challenging exercisesCovers metric and imperial units to help students better understand STEM measurementsTailored for middle and high school studentsAn ideal tool for both classroom instruction and at-home learningOver 130 pages of educational and practical activities designed for teens aged 13-18Perfect for classrooms, homeschoolers, or independent learners, this workbook combines handwriting practice with an exciting journey into the world of STEM.Click “Add to Cart” now and take the first step toward better handwriting and a brighter future! Read more

This print handwriting workbook is for teens and tweens who are looking to build print writing skills. Get over 100+ pages of practice supported by easy illustrated dot to dot method to make learning print writing fun and easy.The teen writing workbook starts with the basic alphabet to develop the required muscle memory and progressively advances to writing using a smaller letter size. It builds an understanding of how to form each letter of the alphabet correctly.This print handwriting workbook takes the writer on a skill building journey ofTracing the lettersWriting two, three and four letter wordsWriting numbers and number wordsWriting entire sentencesThe included thoughtful quotes and motivational sentences give a great foundation for writing while helping teens and tweens explore new conceptsBuy this today to begin a journey into the beautiful world of print writing penmanship.On sale currently - Under $10 Read more

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A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)―including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed.Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never manage to turn it in on time? Perhaps it’s your son or daughter, a student you work with, or even a client. It’s likely that this teen suffers from executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If this teen has tried to manage his or her time and meet deadlines with little success, he or she may feel like giving up. There is a light at the end of the tunnel, however. You just need to show them the way.In The Executive Functioning Workbook for Teens  a licensed school counselor provides an evidence-based, easy-to-use, and practical workbook written directly for a teen audience. The book is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively.With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease. Read more

Unlock your teen's potential and foster a harmonious family dynamic in just weeks, even if you've tried other solutions before.Is your teen struggling to stay organized and motivated with schoolwork? Do managing emotions and connecting with them feel more frustrating every day? Are you looking for practical solutions to support your teen’s unique challenges?You’re not alone. Many parents are eager to find guidance that empowers their teens academically and socially, without conflict or resignation.Every parent wants to see their child succeed, balance responsibilities, and thrive emotionally. But without the right tools, achieving this can feel daunting.Written by an experienced pediatric occupational therapist, this book gives you proven, evidence-based strategies for fostering organization, emotional management, and family harmony.The strategies are designed for all teens, including those who are neurodiverse. Whether your child has ADHD, autism, or other learning challenges, these exercises can be adapted to meet their unique needs.Here's a taste of what you’ll discover inside:5 actionable steps for improving motivation in your teen that will have them eager to engage in their tasks.The 7 effective time management hacks guaranteed to help your teen balance school and leisure without stress.Important insights into organizing schoolwork and personal items, empowering teens with independence.Simple techniques for emotional regulation ensuring your teen can manage emotions calmly, even in challenging situations.Practical communication strategies that aid in understanding your teen's struggles more clearly.A balanced approach to screen time merging productivity with digital engagement.6 self-esteem boosters to help your teen gain confidence in their unique abilities.Adaptable executive function strategies specifically tailored for diverse learning needs.Self-assessment tools providing insights into your teen’s strengths and weaknesses, guiding personalized development plans.Engaging family activities aimed at strengthening family bonds while supporting your teen's growth.Tangible tools and templates, including planners and checklists, fostering your teen's organizational skills.Real-life application examples showing the relevance of executive function skills in everyday scenarios.Guidelines to create a supportive home environment free from judgment, focusing on growth and understanding.Motivational techniques to make engaging with executive skills enjoyable and rewarding for your teen.Ways to connect with other parents who share similar experiences, building community support....and much more!This book addresses concerns directly by focusing on methods you can easily implement into daily life—no added stress, just effective support for you and your teenager.Even if you've tried other resources without success, "Executive Functioning Skills for Teens" offers empathetic, non-judgmental guidance to ensure practical changes that yield lasting results.Unlike dense theoretical guides, the hands-on approach in this book emphasizes real-world application, catering specifically to busy parents who want impactful results quickly and efficiently.Ready to see your teen thrive with newfound skills and confidence? Empower them by scrolling up and clicking the "Add to Cart" button now! Read more

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Take on the world with confidence and positivity—a guide to self esteem for teens Sometimes, feeling self-confident and secure seems impossible, especially if you're a teen dealing with school, friends, family, and other challenges that can affect how you see yourself. This workbook helps you build up your self esteem and confidence with creative activities and advice that show you how to think positively, release self-doubt, and start loving who you are. This supportive self esteem workbook includes: More than 50 different exercises—Get to know yourself with quizzes, journal prompts, checklists, and more that help you set goals, work through insecurities, and find out what makes you feel strong.True stories from other teens—Feel less alone when you read real-life anecdotes from your peers, along with a Q&A section full of bonus advice.The power to change—Self esteem is like a muscle, and practicing with this workbook will help you build your confidence, stay resilient, and focus on the future. Strengthen your self esteem and overpower insecurity with the exercises in The Ultimate Self-Esteem Workbook for Teens. Read more

Build focus, organization skills, and self-confidence with this supportive ADHD workbook for teens ages 12 to 17Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming, but the Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends.Inside this ADHD workbook for kids 12 to 17 you'll find:Ways to get to know your brain―This ADHD book for kids and teens helps you understand how your executive functioning skills work to help you organize, plan, react, and more.Frequently asked, always answered―Go beyond other books for kids with ADHD with a Q&A section that provides answers to common questions that young people with ADHD often ask.Advice you can use―Discover everyday tools that give you simple but effective strategies for approaching routine things like homework, hobbies, chores, relationships, and more.Learn how you can thrive with ADHD through the engaging activities in this ADHD book for teens. Read more

The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out―on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in class, interviewing for a job, or introducing yourself to new people.This new edition also includes tons of tips to help you navigate the world of social media; and self-compassion skills to help you stop comparing yourself to others, deal constructively with criticism, and stop worrying so much about what other people think. Most importantly, you’ll learn how to move beyond “social perfectionism,” and set realistic goals for yourself.So, why let shyness and social anxiety run your life? With this workbook, you can discover a more confident, outgoing you.In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists. Read more

Help teens learn to manage their anger with exercises that won't feel like homework With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and―most importantly―how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings.This guide to anger management for kids features:Proven methods―The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more.Engaging exercises―Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book.Practical guidance―Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends.Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens. Read more

BONUS WORKSHEETS INCLUDED! THERAPIST RECOMMENDED Overthinking? Stressed out? Feeling overwhelmed? This book is for YOU.Being a teen isn’t easy. One minute, you’re on top of the world, and the next, everything feels overwhelming. Negative thoughts, stress, and self-doubt can creep in—but what if you had the tools to handle them with confidence?🧠 Cognitive Behavioral Therapy (CBT) is a proven method that helps you change unhelpful thought patterns and build positive habits.Cbt Skills Can Help You:✅ Stop overthinking and quiet the negative voice in your head✅ Reduce stress and anxiety in overwhelming situations✅ Strengthen self-confidence and self-esteem✅ Improve impulse control and make better decisions✅ Build stronger friendships and communicate more effectively✅ Break free from bad habits and develop positive coping strategies👉 The CBT Skills Workbook for Teens is your ultimate guide to managing emotions, overcoming anxious thoughts, and making choices that lead to a happier, healthier life.🎮 Designed like an interactive mission, this book turns learning into an adventure, making it fun to discover how your thoughts, feelings, and behaviors are connected.Inside The CBT Skills Workbook, You’ll Discover:🧠 How to identify and reframe negative thoughts before they take control🧠 Powerful CBT techniques to boost confidence and handle stress with ease🧠 The secret to breaking bad habits and creating new, positive ones🧠 A mood thermometer to help you regulate emotions before they spiral🧠 Smart decision-making skills to improve friendships, school life, and self-esteem🧠 Engaging exercises, quizzes, and role-playing scenarios for real-life problem-solvingWith each chapter, you’ll unlock new mental upgrades and complete exercises that strengthen your confidence, emotional intelligence, and decision-making skills. By the end of your mission, you’ll be fully prepared to navigate teenage life like a pro!🎁Bonus - Downloadable WorksheetsFor your convenience, we have made all the worksheets in this book available for free download, so you can print them out. This can be particularly useful if you have the kindle version of this book, or if you are conducting group sessions.💪 Are you ready to take control of your human experience? Scroll up and start your mission now! Read more

Discover motivational quotes that build self-confidence in a young adult!It is important to know, that writing by hand has many cognitive benefits. Handwriting is a key element in developing many skills and senses all at once. Not only does it improve hand-eye coordination, patience, and self-control but also our sense of ownership for what we write down!This handwriting workbook includes motivational quotes from some of the greatest thinkers, leaders, and artists throughout history, such as: Aristotle, Marcus Aurelius, Alexander Graham Bell, Queen Victoria, Vincent Van Gogh, Charles Darwin, and many others.What’s inside:Trace the lettersConnect the dots and follow the directional arrowsWrite Inspirational quotes!Practice writing words from the quotes firstContinue with writing longer quotes progressivelyAdvantages with this print handwriting workbook for teens:The quotes are highly encouraging for teens 12 to 18.Improves a teenager’s self-esteem and -confidence when used as daily affirmations.Perfect font size for teenagers, not too big, not too small (legal ruled lines).Makes it easier to transition to smaller handwriting.Easy to follow arrows and numbers for each letter.Unique font with clear and visible letters.Incudes both bold and dotted sentences, for easier reading and writing.Enough space between the spine of the book and the exercises.Suitable for both left- and right-handed teens.Includes over 130 pages with lots of practice sheets.Reproducible worksheets.High quality cover with glossy finish.Are you a teenager, parent or teacher searching for an inspiring and engaging handwriting practice book? You’re in the right place!Go to the top-right of the page and click "Add to Cart" Read more

8 FREE BONUSES WITH YOUR PURCHASE Have you ever thought about the type of future your teen will have if they don’t learn to control their emotions?Your child, and their generation at large, face more pressure than any other in human history.Social media. School. Their identity. Relationships. Social cliques. Family expectations.Overwhelm hits them like a relentless storm, and most teens simply don’t have the tools to weather that storm.And as their parent, it’s heartbreaking. Watching them struggle, feeling powerless to help—it’s the worst pain imaginable.But it doesn’t have to stay that way, because there are tools that flip the script.The DBT Workbook for Teens is a powerful, accessible resource that can teach your teen to not just cope—but flourish. Designed for the modern teen, this workbook delivers quick and effective strategies based on Dialectical Behavior Therapy to regulate their emotions, build healthier habits, and find peace in a chaotic world.Because when teens learn to manage stress, control anger, and express themselves clearly, their future opens up.Stronger friendships foster, emotional stability is constant and a life they’re excited to live starts to take shape.And this book can get them there.Emily Carter has an intimate connection with the struggles teens face today. With over a decade of experience in education and parenting fields, she’s guided countless young people toward emotional strength, and in this workbook, she offers your teen a practical guide to do the same so they can live the life that you know they’re capable of.Inside this easy-to-follow toolkit, you’ll find:Simple and empowering exercises crafted to help your teen master emotional regulation — delivering quick, lasting relief from stress, anxiety, and anger when they need it most.3 often overlooked wellbeing strategies used by the world’s top mindfulness retreats for reclaiming power over our thoughts… So your teen can master their mind and construct the life they dream of.Closely-guarded resilience tactics used even by navy seals to control their mind and tolerate distress during their toughest times.A modern, engaging format packed with fun, interactive exercises that mirror the quick, engaging style of social media to keep your child consistent.An obscure yet potent zen technique used by the world’s top communicators to help your teen feel cool, calm and collected when dealing with people and situations they’re terrified of.The mental shift psychologists swear by that transforms your teen’s crippling self-doubt into fearless confidence almost instantly - including little-known mental rewiring exercises designed to flip negative thinking on its head.And much more!And as a COMPLEMENTARY BONUS, you will receive EIGHT ADDITIONAL EBOOKS, including The Anxiety Handbook and Printable Self-Regulation & Coping Skills Worksheets + SIX MORE!Every human being is on a journey. This workbook teaches your teen to navigate theirs with ease.As they tick off each exercise, they won’t just build essential coping skills—they’ll learn how to flip their perception so that dealing with life's biggest challenges feels easier than taking a selfie.Whatever the event, whatever the challenge, whatever the setback…They’ll know how to handle it all.And you’ll be there, watching them blossom into their strongest, most capable self.Their future begins here. There’s nothing in the world that dictates someone's happiness as much as a calm mind, capable of handling all of life's curveballs. Click ‘Add to Cart’now to give your child that gift. Read more

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Unlock two FREE bonuses: the Positive Discipline Playbook and a Daily Planner—details inside the book!Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there’s only so much uncertainty one can take before becoming… sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear!They are in search of helpful resources that they can pursue on their own, which can provide the appropriate psychological skills to cope with everyday life stressors.The DBT Workbook for Teens is the perfect resource to help your child, aged 13–19, learn effective stress management techniques at their own pace.Borrowing from the work of the founder of dialectical behavioral therapy, Dr. Marsha Linehan, the workbook presents four core DBT skills: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.Each skill promises to teach your child valuable coping strategies: Mindfulness seeks to identify and let go of unwanted thoughts and emotions, emotional regulation teaches how to describe and observe strong emotions without being taken by them, distress tolerance strengthens emotional resilience in the face of challenges, and interpersonal effectiveness promotes self-respect and setting healthy boundaries.Some of the critical lessons your child will learn include:How to break free from cycles of overthinking, and mindfully shift their focus onto the present moment.How to self-soothe and de-escalate stressful situations at school or at home through exercises like deep breathing and meditation.Steps to recognize, manage, and accept overpowering emotions, and take the opposite action with skills like “ABC PLEASE.”How to nurture relationships with effective communication and resolve conflict with skills like “DEAR MAN.”The aim of this workbook is to teach young people different ways to cope with stress, whether it be through calming their minds, regulating their emotions, or learning how to express their thoughts and feelings effectively. After going through these DBT skills and exercises, teens will walk away feeling more equipped to handle the pressures of school, home life, and friendships.The benefits of stress management with DBT are endless. Set your teen up for success by purchasing a copy of the workbook today! Read more

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists. Read more