Are you looking for a diet that helps you lose weight and enjoy good health but at the same time allows you to enjoy healthy and tasty dishes?Declared by UNESCO "IMMATERIAL CULTURAL HERITAGE OF HUMANITY" and considered the best diet in the world by "NEWS AND WORD REPORT," the Mediterranean diet is regarded as a model of diet that brings enormous benefits to those who follow this dietary pattern.According to experts, besides boasting many benefits such as weight loss, it is one of the easiest diets to follow as it is a diet poor in red meat, sugars, and saturated fats but rich in fruits and vegetables.The book we propose is designed and built to give the reader a complete guide, practical and straightforward to accompany him step by step to achieve their goal of weight loss and good health by changing eating habits.If you think this is the right book for you, let's see how it can help you.Inside you will find:The basics of the Mediterranean diet. Following our indications, you will learn all about the Mediterranean diet, the foods to include and avoid, the nutrients to regulate, and the basic principles to follow.Quick and easy recipes. You will find an infinite variety of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation times, and cooking, designed to delight the palate and promote well-being.A very detailed explanation of the food pyramid. How it is composed, and what are the benefits of this dietary schemeA 30-day meal plan. A 30-day meal plan will be at your disposal to help you start your diet in the best way possible and understand how to continue your journey of good health.and much moreInside you will find lots of easy and healthy recipes divided into the following categories:BREAKFASTLUNCHDINNERMAINSIDESSALADPOULTRYSEAFOODMEATSNACKSOUPVEGETABLESCONDIMENT, BROTH & SEASONINGDESSERTSDRINKS & SMOOTHIESWhat are you waiting for? You have no more excuses; scroll up and purchase your copy. Start your healthy journey today. Read more

This picture book is designed to help children who are struggling to give up their pacifiers. Children love it because it's a fabulous fairy story with beautiful illustrations, and parents love it because it enables children to kick their pacifier habit once and for all.This book ALSO tackles the days following the departure of the pacifiers, so parents don't have to worry about a child missing their pacifiers once they've gone.The book follows the story of a little boy called Ben, who refuses to give up his pacifier. Then one night his mother persuades him to leave all his pacifiers outside her room for the 'Pacifier Fairy' to take - (in exchange for a special gift). Ben gets to meet the fairy, who shows him that it IS possible to give up pacifiers without shedding a single tear.After reading, children can follow the story at home by collecting up their pacifiers and leaving them outside their bedroom at night. Parents can then ensure that the ‘Pacifier Fairy’ takes them off to Fairyland, leaving a special gift in their place!The book also includes some fun ideas to help stop children missing the pacifiers, in the days after they've gone.If you were happy with this product please help us spread the word by submitting a customer review. It only takes a few seconds and it really helps!“After hearing this story three times, my son asked if he could put his pacifiers out for the Pacifier Fairy to take to Fairyland. Once they’d gone he didn’t miss them one bit!” – Lucy JonesSee also: Bea Gives Up Her PacifierReviews and praise for Bea Gives Up Her Pacifier:"There is no other book quite like this. When reading it to my own pacifier dependent daughter, she was swept away by the magic of the fairies. Thanks to this lovely book she knows the Pacifier Fairy will be visiting imminently and is prepared for it." JN2 Magazine"Bea Gives Up Her Pacifier is an enchanting tale featuring magical illustrations. The book acts as a step-by-step preparation for giving up pacifiers." The Ham and High Newspaper Read more

A reference regarding legal issues impacting school health. The second edition of LegalResource for School Health Services provides new chapters, completely updated andmore comprehensive information on 60 topics that school health services programsand school nurses encounter, addresses legal implications, and presents legalresources and references that can be applied to practice and policy development. Read more

THE PREPPER’S ULTIMATE FIRST AID BIBLETOP PREPPING PRINTABLE BIBLES INCLUDED (MEDICAL, NO GRID, SURVIVAL).HURRY! BONUSES WILL NOT BE AVAILABLE FOREVER (VALUE $67.70).Top Preparation for the Worst, a precious book you will need to face any emergency situation!3 BONUSES INSIDE:BONUS #1: Free printable PDF file containing an entire 160-page book titled THE PREPPER’S ULTIMATE MEDICAL BIBLE by Robert Freeman to be used as an in-depth study of medical emergencies of various kinds.BONUS #2: Free printable PDF file containing an entire 160-page book titled THE PREPPER’S ULTIMATE NO GRID BIBLE by Robert Freeman which explains how to deal with emergencies when we are forced to live for long periods of time without power and energy.BONUS #3: Free printable PDF file containing an entire 160-page book titled THE PREPPER’S ULTIMATE SURVIVAL BIBLE by Robert Freeman which explains how to deal with emergencies when we are forced to face disasters and have to barricade ourselves in our homes or find shelter in the woods.You got it right! By buying this book you will receive 3 other complete books on prepping and survival.Are you the kind of person who, finding yourself in the midst of a disaster, wishes you could help ensure the health of yourself, your loved ones, and other people?If yes, THE PREPPER’S ULTIMATE FIRST AID BIBLE is the right book for you!In the event that a place is struck by a disaster and medical aid is unable to help, medical knowledge and immediate remedies can be very useful and necessary to save lives.Think of the hemorrhages that could cause a person's death in a few tens of minutes. The use of certain medical devices can be decisive and life-saving.Think of allergic reactions that can cause anaphylactic shock and lead to serious consequences for the affected person if not treated very quickly.And what about superficial or deep wounds? What about gunshot wounds in doomsday scenarios or broken bones? Would you be able to apply a bandage or carry a wounded person on a circumstantial stretcher?If these questions are rolling in your mind, you’re in the right place.The Prepper’s Ultimate First Aid Bible will help you answer all those questions and many more.This guide will HELP YOU KEEP YOUR LOVED ONES IN SAFETY EVEN IN THE MOST ADVERSE EVENTS.Here is a tiny fraction of what you will discover:Reasons why basic first aid knowledge is important – each of us can be a medical resource in times of trouble, and first aid can save lives;Perform a first aid assessment - by knowing what is the problem you can better know how to behave;What is recovery position - what behaviors should you adopt in some kind of incidents to ensure the safety of the injured;CPR guide - how to practice CPR on an injured person or decide whether or not to intervene;How to behave in different situations – learn what to do in case you must help people that suffer a heart attack, an asthma crisis or a bleeding wound;What about hypothermia? - learn what treatment can be for a patient who has been in the cold for a long time;Panic attacks - how to recognize and treat panic attacks;Different types of wounds – small, major and hemorrhagic wounds, gunshot and knife wounds;Wait no longer!Scroll up, click on “Buy Now” and access the full set of secret of this guide! Read more

Did You Know That June Bugs and Lightning Bugs Make Great Pets?Some bugs behave badly, but others can be friendly. Plus, there is a special bug that makes a very good friend, and it is revealed in a twist at the end of this collection of silly insect read-aloud, laugh-out-loud rhymes (ages 2-8). Look inside and smile!Buy now to learn strange and fun bug facts that will entertain as well as educate, such as:Butterflies taste with their feetSlugs have four nosesBees use the sun as a compassLadybugs snuggle to survive the freezeA buggy is not a bug but rather a small cartLearning to read is not easy, so help children learn to read about STEM science in a fun way with memorable rhymes.Written by an award-winning poet, this humorous book of rhymes includes beautifully illustrated spreads that make learning to read, and learning about insects, entertaining.Buy yours and share the joy today.TML description generator Read more

This popular and unusual book by Hans Zinsser, a brilliant physician and researcher, takes an unusual look at history by examining the influence of diseases on society, and will prove a fascinating read for anyone with an interest in biology or medical history. Read more

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Kids study US history, but do they know what life long ago was really like? The past was full of yuckiness. The sounds, smells, filth, bugs, rats, poor hygiene, lack of dental and medical care, and bad food are not portrayed at today's historic sites, in movies, or in most books about US history. Yet this kind of stuff appeals greatly to kids. The purpose of this book is to de-sanitize the past, present it as it actually was, and help kids come to an understanding of how people put up with it—or didn't even notice. Read more

Introducing a unique drawing paper kids sketchbook, designed especially for young artists!Our kids paper drawing pad features over 110 pages of high-quality, unlined white paper, perfect for every artistic venture. What makes this sketchbook truly stand out is the DIY cover, illustrated by a 6-year-old girl, adding an extra touch of charm and creativity.Whether your child is a budding artist or already experienced, this drawing paper for kids caters to all skill levels. Its 8.5 x 11-inch size and eye-catching cover, designed by a young artist, make it portable and convenient for on-the-go creativity. The versatile paper works well with various mediums, including pencils, watercolors, and colored pencils.Ideal for school projects, homework, or as a thoughtful gift, this drawing kit for kids offers endless opportunities for artistic expression. The blank pages inspire children to explore their imagination by creating logos, lettering, replicating famous paintings, or simply doodling. This drawing paper kid sketchbook is also excellent for honing drawing skills and can be used for travel journaling, diary keeping, or as a calendar.Suitable for children aged 2-9 years old, this drawing sketchbook is a fantastic addition to any young artist's collection. Order your sketchbook today and witness your child's creativity soar! This sketchbook allows kids to see what their peers can create, inspiring them to discover and develop their artistic talents. Read more

Written by practitioners for practitioners, this empirically-grounded book offers clinicians of all backgrounds a guide to incorporating feedback and self-development strategies that will dramatically enhance their therapeutic abilities. Building on the foundation of Feedback-Informed Treatment (FIT), Beyond Best Practice explores the benefits of practicing therapy using in-the-moment client feedback, with an emphasis on ongoing, typically solitary, deliberate practice. Chapters describe the real-world journey of an established master therapist and her agency, examining each element of FIT in detail through her eyes. Her journey is illustrated through discussions with prominent researchers, authors, former clients, as well as informative experiences outside of psychotherapy. Rich case examples of success, failure and "failing successfully" are also woven throughout, with a focus on the practical applications and skills needed to become an excellent and effective therapist and agency.What becomes clear through the many narratives is that we can improve our services by studying the obvious and subtle forms of feedback that are available to us at all times. Beyond Best Practice emphasizes what each practitioner can do to become more effective, one client at a time. It will be essential reading for all mental health practitioners and agencies working at the front lines of medical care. Read more

Supplements. Acupuncture. Massage. These healthy measures arenÆt just for people anymore. This guide is the perfect solution for both dog owners who are new to the world of natural pet care and those who have already come to depend on natural options for their dogs. They will learn about all areas of dog care, including how to:Find a holistic veterinarian and use natural healing methods at homeChoose a natural, healthy diet and prevent obesityHandle parasites, allergies, and other issues without harsh toxic productsManage health conditions such as arthritis and gastrointestinal problemsGroom at home with natural products and practicesFrom discovering natural remedies growing in the herb garden to avoiding costly veterinary visits, this book offers readers all they need to ensure happy, healthy lives for their petùwithout emptying their wallets. Read more

The past was disgusting. Sewage ran into the rivers people bathed in. Doctors drank their patients' urine to diagnose them. This title has plenty of nasty facts to gross you out. Read more

Great Relationships and Sex Education is an innovative and accessible guide for educators who work with young people to create and deliver Relationships and Sex Education (RSE) programmes. Developed by two leading experts in the field, it contains hundreds of creative activities and session ideas that can be used both by experienced RSE educators and those new to RSE. Drawing on best practice and up-to-date research from around the world, Great RSE provides fun, challenging and critical ways to address key contemporary issues and debates in RSE. Activity ideas are organised around key areas of learning in RSE: Relationships, Gender and Sexual Equality, Bodies, Sex and Sexual Health. There are activities on consent, pleasure, friendships, assertiveness, contraception, fertility and so much more. All activities are LGBT+ inclusive and designed to encourage critical thinking and consideration of how digital technologies play out in young people’s relationships and sexual lives.This book offers:Session ideas that can be adapted to support you to be creative and innovative in your approach and that allow you to respond to the needs of the young people that you work with. Learning aims, time needed for delivery, suggested age groups to work with and instructions on how to deliver each activity, as well as helpful tips and key points for educators to consider in each chapter. Activities to help create safe and inclusive spaces for delivering RSE and involve young people in curriculum design. A chapter on ‘concluding the learning’ with ideas on how to involve young people in evaluating and reflecting on the curriculum and assessing their learning. A list of recommended resources, websites, online training courses and links providing further information about RSE. With over 200 activities to choose from, this book is an essential resource for teachers, school nurses, youth workers, sexual health practitioners and anyone delivering RSE to young people aged 11–25. Read more

Kids study US history, but do they know what life long ago was really like? The past was full of yuckiness. The sounds, smells, filth, bugs, rats, poor hygiene, lack of dental and medical care, and bad food are not portrayed at today's historic sites, in movies, or in most books about US history. Yet this kind of stuff appeals greatly to kids. The purpose of this book is to de-sanitize the past, present it as it actually was, and help kids come to an understanding of how people put up with it―or didn't even notice. Read more

This thought-provoking but accessible book critically examines the dominant food regime on its own terms, by seriously asking whether we can afford cheap food and by exploring what exactly cheap food affords us. Detailing the numerous ways that our understanding of food has narrowed, such as its price per ounce, combination of nutrients, yield per acre, or calories, the book argues for a more contextual view of food when debating its affordability. The first edition, published in 2011, was widely praised for its innovative approach and readability.In this new edition the author brings all data and citations fully up to date. Increased coverage is given to many topics including climate change, aquaculture, financialization, BRICS countries, food-based social movements, gender and ethnic issues, critical public health and land succession. There is also greater discussion about successful cases of social change throughout all chapters, by including new text boxes that emphasize these more positive messages. The author shows why today's global food system produces just the opposite of what it promises. The food produced under this regime is in fact exceedingly expensive. Many of these costs will be paid for in other ways or by future generations and cheap food today may mean expensive food tomorrow. By systematically assessing these costs the book delves into issues related, but not limited, to international development, national security, healthcare, industrial meat production, organic farming, corporate responsibility, government subsidies, food aid and global commodity markets. It is shown that exploding the myth of cheap food requires we have at our disposal a host of practices and policies. Read more