Life throwing a curve ball? Embrace these 12 Laws of the Universe to handle life’s toughest situations.The book is written with a to-the-point language and tone with the intent to reach the reader in a clear way.12 Laws of the Universe will help you:• Understand your impact on whole world• Have awareness of how each one of us are connected• How to attract your way to success• Change what is not working for you• Understand how to get from here to there12 Laws of the Universe is an intriguing self-realization book. If you like self-improvement, therapeutic, life changing books, then you’ll love Manhardeep Singh’s indispensable book.Buy 12 Laws of the Universe to start changing the world around you today! Read more

An in-depth look at all the characters from Five Nights at Freddy's in a beautiful, deluxe hardcover format!The massive roster of characters from Five Nights at Freddy's is presented here in a giant hardcover that will make the perfect addition to any fan’s library. From the games to the novels and short stories, all the characters are here and laid out in awesome detail that will deepen the knowledge of even the most enthusiastic player. With over 200 pages of full-color art, this encyclopedia is not to be missed! Read more

Empower your teenage girl and champion the power of self-love with this gorgeous collection of journal prompts and affirmations.As a beautiful and heartfelt workbook that seeks to empower teen girls with a boundless source of self-love and confidence, Hey Girl! Self-Love Workbook for Teen Girls is a gorgeous book that artfully blends uplifting affirmations and thoughtful writing prompts to promote self-acceptance, emotional development, and personal growth.With exercises to help girls explore their deepest thoughts and feelings, as well as lovely illustrations and an enduring message of love and positivity, this workbook is a wonderful gift idea for any parent who wants to cope with the challenges that come with raising a teenager. This workbook provides a safe and secure place for teen girls to practice self-discovery, deal with peer pressure, and overcome their insecurities in a constructive way.Book details:Beautifully Crafted With Lovely Illustrations, Empowering Quotes, and a Positive MessageIncludes Writing Prompts, Checklists, and Ample Space For Self-ReflectionMeaningful Lessons Help Teens Move From a Place of Doubt and Insecurity To Self-Love and AcceptancePerfect as a Thoughtful and Creative Present For Birthdays, Holidays, Christmas, and Special OccasionsAnd So Much More…Brimming with a rich tapestry of unique exercises, quotes, and valuable lessons, Hey Girl! Self-Love Workbook for Teen Girls contains almost 200 pages of activities that will inspire girls to practice gratitude, become more mindful, silence their inner negativity, and grow into the strong, balanced, and caring women they are meant to be.Are you ready to empower your teenage girl? Then scroll up and grab your copy today! Read more

Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try?Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense?Maybe you want to be more creative? Or maybe you simply want to do better in school or be a better friend? This book will show you how to focus on what you really care about, so that all that other sucky stuff doesn’t seem so, well, sucky anymore. Read more

Simple pages to help you track mood, sleep, energy, goals, self-care and more!Feel like your moods are all over the place and finding it hard to keep track? Want to get clearer on the things that affect your mood each day? This journal could be perfect for you.You'll fill in a simple one-page spread at the start and end of the day, logging your mood, energy levels, sleep, goals, gratitude, and more. Over time, you'll be able to compare and work out what makes you feel good (and what doesn't!) Read more

** Winner of 2023 Teen Readers' Choice Award **Nearly 1 in 3 teens has significant anxiety, and that number keeps growing.Are you looking for proven ways to calm and manage your anxiety?Tired of battling powerful emotions that have been negatively controlling your life?Or do you work with teens and are looking for a new, fresh and attractive resource to help your teen clients address their anxiety?Anxiety can be a lonely and frightening experience if you don’t know what is happening.And unfortunately it’s too common that teens feel pressure to either be involved in tons of activities, do well at everything, get into a “good” college, be the best in a sport, or to be constantly connected and available to everyone, but to never say or do the wrong thing.It’s no wonder why teens have high anxiety and stress anymore! Too much pressure!The good news is, there ARE answers, with proven ways so you don’t become another statistic or so you can get to the bottom of your anxiety to finally take back control–for good.Learning about anxiety is the first step you can take to address it.Having the ability to be fully aware in the present moment to reduce everyday stress is key to managing powerful emotions.“THE ANXIETY TOOLKIT FOR TEENS” is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head on.This indispensable guide is loaded with useful information that’s easy-to-read, fun, and engaging while providing exactly what it says it will – a toolkit to understand and manage stress, anxiety, worry and panic.Inside you’re going to learn and discover:The different ways anxiety creeps up and how it takes control;How to get to the root causes of your stress and anxiety;Proven tools to help you deal with stress and anxiety in healthy ways;Everything you need know about the different types of anxiety disorders;Exactly how to address anxiety instantly in order to gain control; The 4 categories of anxiety and tools for each; Physical, Thought, Emotion, Behavior;Why you might feel like something is wrong with you and exactly how to overcome that;Why trying to be superhuman and pushing through doesn’t work;How to use mindfulness to reduce everyday stress;And more!Whether you’re a teen who wants to learn ways to handle anxiety on your own or one who works with a therapist and wants to add more to what you’re learning in sessions, a parent who wants to understand your teen’s anxiety better, or a therapist looking for resources to recommend to teens that they’ll actually enjoy using, this toolkit is for you.- - - “One of the things I love about this book is how useful it can be to every teen -- even if you don’t have a diagnosis of an anxiety disorder. It provides instructions for many different tools that have been proven to help manage anxiety and are easy to try.” – Ehrin Weiss, Ph.D.If you’re ready to develop the most powerful skills to manage and cope in your everyday life so you can take back control and fully enjoy your life … Then look no further, scroll up and grab your copy now! Read more

Crack open this updated edition of the Security Breach Files for a deep dive into the terrifying game!All that you want to know about the first free-roam Five Nights at Freddy's game is presented here in vivid detail, with thirty-two new pages taking you through the free story "Ruin".This comprehensive breakdown covering gameplay, secrets, Easter eggs, and alternate endings for both the main game and DLC will deepen the knowledge of even the most enthusiastic player. All the evidence, along with every detail of the newest entry into the world of Five Nights at Freddy's is laid out for fans to explore in this one-of-a-kind guide. Read more

Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths?In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You’ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values.Sometimes it’s hard to see yourself with clarity and kindness. With this important guide, you’ll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for? Read more

Crecer no es tan sencillo como parece, ¡pero es mucho más fácil si sabes qué esperar! Solo para chicas explica la pubertad y la salud de forma fácil de comprender para las jóvenes. Esta guía fundamental habla sobre la higiene personal y el autocuidado, las etapas de desarrollo del cuerpo, las hormonas, la menstruación, los cambios por los que pasará el sexo opuesto y todo lo relacionado con este momento de su vida. La sección de “Preguntas y respuestas” aborda situaciones típicas con las que pueden encontrarse las jóvenes en su vida diaria. Este libro es una herramienta que da a las chicas la confianza y los conocimientos que necesitan para lidiar con su cuerpo cambiante, su ciclo menstrual, sus sentimientos y mucho más.¡Si estás buscando un libro en español para adolescentes, este libro de Cottage Door Press es imprescindible!Explica los cambios corporales internos y externos que ocurren durante la pubertadIncluye diagramas y anécdotas que abordan cualquier preocupación que podría tener una chica sobre qué es “normal” al crecer y experimentar su primer ciclo menstrual y másLos consejos, recomendaciones y datos de este libro dan explicaciones directas y fáciles de comprenderCon su pasta dura y su encuadernación en espiral, el libro resiste la manipulación y el paso del tiempoLee este libro en español de principio a fin u ojéalo cuando se te presenten preguntasGrowing up is not as simple as it seems, but it is so much easier if you know what to expect! Just for Girls explains health and puberty in a way that is easy for growing girls to understand. This guide covers personal hygiene and self-care, the stages of body development, hormones, menstruation, changes the opposite sex will experience, and everything in between. The “Question and Answer” section dives into typical situations young girls may encounter in their everyday lives. Give every girl confidence and arm them with the knowledge they need as they navigate their changing bodies, menstrual cycles, feelings, and more.When looking for Spanish books for adolescents, this book from Cottage Door Press is a must! Discusses internal and external bodily changes that occur throughout pubertyIncludes diagrams and anecdotes that address any concerns a coming-of-age girl may have about what is considered ‘normal’ as she experiences her first period and moreAdvice, tips, facts, and more provide straightforward and easy-to-understand explanationsHardcover and spiral-bound book will stand the test of timeRead this Spanish book cover to cover or simply flip through as questions arise Read more

Growing up is not as simple as it seems, but it is so much easier if you know what to expect! Just for Boys explains puberty in a way that is easy for growing boys to understand. This ultimate guide covers personal hygiene, the stages of body development, hormones, changes the opposite sex will experience, and everything in between. The “Question and Answer” section dives into typical situations young boys may encounter in their everyday lives.When looking for Spanish books for adolescents, this book from Cottage Door Press is a must!Discusses internal and external bodily changes that occur throughout pubertyIncludes diagrams and anecdotes that address any concerns a boy may have about what is considered perfectly normal as they growAdvice, tips, facts, and more provide straightforward and easy-to-understand explanations of their changing bodiesHardcover and spiral-bound book will stand the test of timeRead it cover to cover or simply flip through as questions arise for education on specific topicsCrecer no es tan sencillo como parece, ¡pero es mucho más fácil si sabes qué esperar! Solo para chicos explica la pubertad de forma fácil de comprender para los jóvenes. Esta guía fundamental habla sobre la higiene personal, las etapas de desarrollo del cuerpo, las hormonas, los cambios por los que pasará el sexo opuesto y todo lo relacionado con este momento de su vida. La sección de “Preguntas y respuestas” aborda situaciones típicas con las que pueden encontrarse los chicos en su vida diaria.¡Si estás buscando un libro en español para adolescentes, este libro de Cottage Door Press es imprescindible!Explica los cambios corporales internos y externos que ocurren durante la pubertadIncluye diagramas y anécdotas que abordan cualquier preocupación que podría tener un chico sobre qué es “normal” al crecerLos consejos, recomendaciones y datos de este libro dan explicaciones directas y fáciles de comprender sobre su cuerpo en proceso de cambioCon su pasta dura y su encuadernación en espiral, el libro resiste la manipulación y el paso del tiempoLee este libro de principio a fin u ojéalo para informarte sobre temas específicosSpanish Language Edition Read more

Unlock the Magic of Age Thirteen: The Perfect Gift for Your Amazing 13 Year Old!Are you looking for a fun and educational way to help your thirteen year old unlock their secret superpowers and reach their full potential?Look no further than Life Skills Every 13 Year Old Should Know!Want a Sneak Peek of What’s Inside?Developing emotional intelligence and self-confidenceCommunicating effectively and working well with othersDeveloping bravery and courage to overcome hard situationsFinding hobbies and passions they loveTaking accountability and learning responsibilityLearning time management and how to stay organizedBeing safe when out with friendsOpening bank accounts and how to build good money habitsAnd much more!But the magic doesn't stop there!Here are just a few of the many benefits your teenager will enjoy from reading and nurturing these life skills:Increased emotional intelligence and controlImproved communication, teamwork, and problem-solving abilitiesBoosted confidence and self-esteemElevated awareness and practical knowledge about critical life skillsPacked with practical tips, easy-to-read content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your teen succeed both now and in the future.Whether they're struggling with school or facing challenges at home, this book has everything your young teenager needs to thrive.They'll learn to communicate more effectively, make better decisions, and develop healthy habits that will last a lifetime.So, are you ready to gift them the roadmap to a successful first year as a teenager?Scroll up → Click "Buy Now" → Empower Their Teenage Journey TODAY! Read more

Knowing what to do after receiving a diagnosis of Functional Neurological Disorder has never been easy. Until now! Written to bridge the gap from diagnosis to treatment by a nurse and FND clinic manager in the know, this book is not just for kids. Learn to regain function, return to what you love and live in a way that provides balance for your brain and nervous system.Reset & Rewire: The FND Workbook for Kids and Teens is the perfect resource to help your child, age 9-19, learn how to regulate their nervous system, reframe challenges and regain control. Know how to handle episodes and flare ups AND share the coordination packet with your health care providers so they can give you evidence-based and compassionate care, no matter where you live.Reset & Rewire: The FND Workbook for Kids & Teens, includes:An explanation of the diagnosisCare coordination and back to school packetReset protocol to rest and ready their nervous systemTen Evidence-based "Ways to Rewire" the parts of the brain affected by FNDFND Response PlanGreat for kids, teens and anyone who likes more pictures and fewer words while trying to heal. Our book was edited by thirty 8th graders, reviewed by people with FND and other neurologic disorders as well as over 80 FND providers from the US, UK and Canada.FND includes functional motor disorders and functional seizures or what used to be called pseudoseizures, NES, Dissociative Seizures, PNES (psychogenic nonepileptic seizures) or conversion disorder. Brain science has advanced our understanding and how we treat FND.“Reset & Rewire” guides you through practical techniques to reset your nervous system after the long journey that brought you here. Often, patients with FND and their families have to struggle to be heard by health care providers. Diagnoses used to come years after the first physical symptoms or lost function/ability occurred. This book is the result of a dedicated pediatric nurse and adult FND Clinic coordinator coming together to offer more of the care you deserve. The goal of “Reset to Rewire” is to be an FND Clinic in a Box, so that no matter where you live and whether of not there’s an FND expert near you, you can get the care you need. This book includes letters to your local doctor, physical therapists, occupational therapist, mental health care providers and even your school! The Care Coordination and Back-to-School Packs have been game changers in the author’s clinic and can help you be supported in your community.With rates of Functional Neurological Disorder on the rise, especially in teens and older adults, families and providers have been longing for an easy to read, guide to treatment that works. “Reset & Rewire” offers an illustrated and fun way to begin to understand this common, and commonly misunderstood diagnosis. You’ll learn ways to being rewiring your nervous system using mind-body techniques from brain rewiring experts in physical therapy, occupational therapy and mental health. Already a favorite in FND Clinics across the U.S., and U.K. “Reset & Rewire” expands access to care by sharing Medical Neuropsychology, Occupational Therapy and Physical Therapy with the people who need it most in simple language and pictures. Read more

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance. Read more

None

The Ultimate Book of Shadows for the New Generation This book has everything a teen Witch could want and need between two covers: a magickal cookbook, encyclopedia, dictionary, and grimoire. It relates specifically to today's young adults and their concerns, yet is grounded in the magickal work of centuries past.Information is arranged alphabetically and divided into five distinct categories: (1) Shadows of Religion and Mystery, (2) Shadows of Objects, (3) Shadows of Expertise and Proficiency, (4) Shadows of Magick and Enchantment, and (5) Shadows of Daily Life. It is organized so readers can skip over the parts they already know, or read each section in alphabetical order.Features By the author of the best-selling Teen Witch and mother of four teen WitchesA jam-packed learning and resource guide for serious young WitchesAll categories are discussed in modern terms and their associated historical rootsIncludes endnotes and footnotes that cite sources or add clarificationA training companion to Teen Witch and To Ride a Silver Broomstick Read more

Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism.Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on:•Discovering truth in a world of hype•Finding peace amid the ups and downs of life•Accepting ourselves•Working with difficult emotions•How to meditate•Dealing with temptations and making the right decisions about sex and drugs•Advice on volunteering, working for peace, and protecting the environment Read more

Illuminate Your Path: Discover the Power of Self-Love and ConfidenceDo you ever feel like you're caught up in a storm of self-doubt, comparing yourself to every flawless image on social media?Are you tired of feeling invisible or misunderstood, wondering if you'll ever measure up to the impossible standards set by the world around you?Do you struggle with the voice inside that whispers you're not good enough, not pretty enough, not smart enough?Self-lFear Not!Find these answers and more in "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm".By the end of this book, you will be ready to:Silence your inner critic and amp up your inner cheerleader for daily doses of positivity.Discover and embrace your unique qualities and turn them into your superpowers.Nurture a positive body image that radiates authenticity, even in an era of airbrushed illusions.Turn your failures into lessons and transform setbacks into epic tales of resilience.Develop a gratitude practice that highlights the beauty in everyday life so you can watch your life's ordinary moments transform into extraordinary blessings.Find your tribe and ignite your vibe as you learn the art of true friendship.Find joy in solitude so you can appreciate your own company and use it as a chance for self-care and self-awareness.But wait, there's more! This game-changing guide isn't just for you; it's a lifeline for parents, too. They'll peek into your world, understand your battles, and offer unwavering support.Why would I want to know about self-love? Isn't that selfish?While many teen girls believe that caring for themselves means neglecting others, this is not the case at all.Self-love is the foundation of genuinely loving and supporting those around you.Self-love involves fully accepting yourself, treating yourself with kindness and respect, and nurturing your growth and well-being.It encompasses not only how you treat yourself but also your thoughts and feelings about yourself.Self-love is the key to happiness and fulfillment.So, why dive into the ocean of self-love?Because, my friend, you deserve to sparkle like stardust!If you are ready to ignite this journey of self-discovery and empowerment, scroll up and click the "add to cart" button now!Parents and Other Important Adults in a Teen Girls Life-Surprise your teen daughter or her best friend with this valuable book to motivate her to live her life to the fullest.Scroll up and click the "add to cart" button now! Read more

Vital Strategies Plus CBT Worksheets to Help Teens Manage Their Emotions and Overcome Teen Stressors.If you are a parent, then you know that teens these days have it far harder than you did.Statistics indicate that Americans aged 15 to 29 are the most stressed in the nation.Moreover, anxiety and depression affect around 70% of teens.Teens also struggle with specific skills such as anger management, starting and maintaining a conversation, and resolving conflicts peacefully.Some may have difficulties making social connections or meeting academic goals.“It’s always been that way,” you may say. Indeed, the brain doesn’t fully mature until you reach your mid-20s, which makes it harder to control impulses. This has always been the case.What has changed, however, is the barrage of online misinformation and pressure teens now face from social media and online use.Their idols are influencers, many of whom espouse shallow values and unrealistic expectations.Some have little interest in anything other than having “the perfect body,” designer clothes and jewelry, or fancy cars.Yet influencers represent a tiny minority of teens.Those wishing to succeed have a dramatically higher chance of doing so if they hone key emotional regulation and emotional intelligence skills—including expressing oneself assertively, time management, and conflict resolution.As a parent, you want to encourage your kids to have goals, without overwhelming them.You want to lend them a helping hand, but don’t know where to start. This practical, dynamic guide, featuring a plethora of CBT exercises, is here to help.Its aim is to allow your teen to work on their issues in their own time and at their own pace, in the comfort of their own home and without any external pressure. Within its pages they will discover:Practical, purposeful CBT exercises that create a positive feedback loop your teen can rely on when the going gets tough.How to challenge negative thoughts and stop cognitive distortions from leading them to poor decisions that are not based on evidence.How to reframe negative beliefs into positive ones, so they can boost their self-esteem and adopt a positive growth mindset.Fun behavioral experiments that will challenge them to exit their safety zone to get the results you need.Powerful exercises for nipping stress and anxiety in the bud.Scientifically proven strategies that will enable them to strive in social situations—and give them the initiative to make plans and invite other teens along.How to allow their anger to lead them in the direction of positive change, without losing their cool.Worksheets that will motivate them to embrace productive thoughtswhen they are feeling depressed or down in the dumpsAnd much more.In case you think this book comprises just exercises, think again! It also explains the issues your teen child might be facing, with science-backed research to explain issues like impulsivity, emotional control, and anger.By reading this information before tackling exercises, your teen will understand that there are reasons behind their emotions. They are certainly not the only ones with hurdles to overcome.With the strategies contained in this book, however, they can overcome every obstacle and set goals for personal and academic success.If your teen is ready to discover how CBT can help them feel more positive and be more productive, then scroll up and click the “Add to Cart” button right now. Read more

None